シャトールー · フランス

シャトールー周辺の10Kレース

2026年のレース13件 次回は本日開催
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レースカレンダー

シャトールー周辺で今後開催予定の10Kレース

今週 2
17月
ラン · road · 10K
Par gués et par monts - Bétête
Bétête · 58 km離れています
57月
ラン · trail · 10K
Urban trail le blanc
Le Blanc · 52 km離れています
7月 2
137月
ラン · road · 10K
10 km de Theillay
Theillay · 62 km離れています
297月
ラン · road · 10K
Foulées vicquoises - Vicq-sur-Gartempe
Vicq-sur-Gartempe · 64 km離れています
8月 2
158月
ラン · road · 10K
Les foulées du lavoir - Domeyrot
Domeyrot · 72 km離れています
+8件の10Kレースをさらに表示表示を減らす
268月
ラン · road · 10K
Le petit jouillatrail
Jouillat · 64 km離れています
9月 7
129月
ラン · road · 10K
Białystok Court
Białystok · 76 km離れています
129月
ラン · road · 10K
Courir Pour La Santé Mentale - Saint Vaury
Saint Vaury · 68 km離れています
149月
ラン · road · 10K
La prunelloise - Pruniers-en-Sologne
Pruniers-en-Sologne · 57 km離れています
199月
ラン · trail · 10K
ForestRun
Poznań · 76 km離れています
279月
ラン · road · 10K
Les virades de l'espoir - Camon
Camon · 45 km離れています
299月
ラン · trail · 10K
Trail des P'tits Lutins
Jarnages · 76 km離れています
299月
ラン · road · 10K
Les 10 km du poinconnet
Le Poinçonnet · 4 km離れています
シャトールー · 80 km
13件のレースを地図に表示 地図で見る →

シャトールー周辺の定期開催10Kレース

毎週、毎月、または毎年繰り返し開催されるレース

Les 10 km du Poinçonnet - Le Poinçonnet
日 10月 4
Les 10 km du Poinçonnet is a local road race in Le Poinçonnet, organized by the Berrichonne Athlétic-Club. The main event is a 10 km run, with a shorter 5 km race offered on the same morning. The 5 km starts first, at 9:30 AM, and the 10 km follows at 10:15 AM from the route de Varennes. The details indicate a straightforward race setup: two distances, morning starts, and local registration handled through the stadium.
Cazinight
土 10月 10
Cazinight is a headlamp trail race held at night in October in La Souterraine, located in the Creuse department of Nouvelle-Aquitaine, France. Since 2012, the race begins in the early evening, requiring all participants to use a headlamp. Runners can choose from three distances: approximately 5 km, around 10 or 11 km, or a 20 km course. The courses traverse the forest of Bridiers, adjacent woodlands, sunken lanes, paths, and some road segments near La Souterraine. Past editions directed participants from Plage du Cheix towards Domaine de la Fot and the Chateau de la Cazine, reflecting the race's consistent use of the region's dark trails, local history, and rural landmarks. The event is limited to 500 participants, and organizers advise carrying a mobile phone in addition to the mandatory headlamp.
Marathon du Cher
日 10月 11
The Marathon du Cher takes place in mid-October in France's Cher department, Centre-Val de Loire region, with all distances concluding in Vierzon. Participants can select a full marathon, half marathon, or 10 km race, all commencing simultaneously in the morning. This event is relatively new, offering practical amenities such as bib collection, parking, shuttle services, bag drop at the finish line, and runner tracking. The full marathon route extends from Saint-Doulchard to Vierzon, incorporating sections of the Canal de Berry. The half marathon begins in Mehun-sur-Yèvre, and the 10 km race starts in Foëcy. The canal provides the race with its distinct local character, stretching 324 km through the Cher department. It originates at the étoile de Fontblisse in Bannegon and diverges into routes towards Montluçon, Marseilles-lès-Aubigny, and Noyers-sur-Cher. Historically used for industrial transport, the course is integrated with this significant regional infrastructure, not solely relying on rural trails.
Marathon du cher canal de berry - Bourges
月 10月 12
The Marathon du Cher Canal de Berry is a road running event held in Bourges, located in the Cher department of central France. It is scheduled for October, with the specific date yet to be confirmed. All three races commence in the morning at 09:30. Participants can select from a 10 km race, a half marathon, or the full 42.195 km marathon. The event attracted over 1,700 registered runners in its last edition, offering a substantial turnout without the scale of a major city marathon.
Les foulées pleumartinoises
水 10月 14
Foulées de Bourges
日 10月 18
The Foulées de Bourges is an October road race held in Bourges, located in France’s Cher department, and it stands as the largest race within that department. Established in 1994, the event offers runners multiple distances: 5 km, 10 km, a 3.5 km night run, a half marathon, and children’s races. The 10 km route attracts the most participants, and the 5 km and half marathon also draw hundreds of runners, making the day suitable for novices, local club members, families, and individuals seeking a longer city race. All primary routes are circuits beginning and ending at Stade Alfred Depège, close to Place Séraucourt. The course proceeds past the Parc des Expositions, runs near the Muséum d’Histoire Naturelle, crosses the Auron river multiple times, and then nears Église Saint-Barbe before reaching the Cathedral vicinity. Participants will also pass Bourges landmarks including Cathédrale Saint-Étienne, the Palais Jacques-Cœur, and the Jardin de l’Archevêque, incorporating much of the old city into the route without overcomplicating the race format.
Semi-Marathon de la Pomme
日 10月 25
The Semi-Marathon de la Pomme is a road race held in late October in Neuvy-Saint-Sépulchre, a small town in Indre, France’s Centre-Val de Loire region. While its name suggests only a half marathon, participants can select from 5 km, 10.5 km, or the full 21.0975 km distance. This variety accommodates beginners, those looking to improve, and individuals targeting the longest race. The race is described as a local road event with a welcoming atmosphere that encourages personal achievement. The surrounding area offers additional activities for a weekend trip. Loire Valley châteaux are within an hour’s drive, the Brenne nature reserve is accessible for observing wildlife and flora, and Châteauroux is a convenient location for a post-race excursion.
Le semi de la pomme souvenir Olivier Moulin
火 10月 27
Le Semi de la Pomme Souvenir Olivier Moulin is a late-October road race in Neuvy-Saint-Sépulchre, located in the Indre department of France’s Centre-Val de Loire region. Organized by FRJEP, the event offers runners three distance options: 5 km, 10.5 km, or the half marathon of 21.1 km. This setup caters to both dedicated club runners and amateurs seeking a shorter road run or a full half marathon. Each distance features a single-loop course, avoiding repeated circuits. The route crosses town streets. Age-category results and downloadable rankings are available for participants to review times. The race name honors Olivier Moulin, and historical results indicate a diverse field, with half-marathon finishers ranging from approximately two hours to three hours.
Wrocław Independence Run with a Mustache
水 11月 11
The Wrocław Independence Run with a Mustache is a 5 km or 10 km road race in Wrocław, the capital of Lower Silesia. It commemorates Independence Day with a playful twist: participants are encouraged to run with a real mustache or a fake one attached for the event. The route runs through the city and is described as fast, suiting those aiming for a quick time as well as those participating for the fun and holiday spirit. The start has a welcoming atmosphere, and after the finish, Wrocław offers runners many options for continued celebration.
Course de l'Indépendance de Poznań RUNPOLAND
水 11月 11
Je cours pour l'Indépendance is a patriotic race in Białystok, Poland’s Podlachie region, offering two distances: 10 km and 1918 m. The shorter distance references Poland’s regained independence, making the event as much about national pride as it is about running. The route passes through historic sites in Białystok, with participants creating a red-and-white flow through the city. The day is intended for community runners, families, and individuals who wish for the independence theme to be integrated into the experience. Beyond the race, visitors can visit Tykocin and its castle, bring children to the interactive exhibits at the Museum of the Army in Białystok, or walk along the Supraśl river towards the spa town.
Trail de la Brionne
土 11月 21
The Trail de la Brionne begins and ends on a motor racing circuit in La Brionne, Creuse. This November trail-running event, organized by Leyrenne AC, offers a range of distances from 10 km to 30 km, rather than a single main distance. The current schedule features a 10 km night race on Saturday evening, followed by Sunday morning races of 11 km, 18 km, and 30 km. The elevation gain is significant and varies by distance: 250 m for the 10 km and 11 km, 660 m for the 18 km, and 850 m for the 30 km. The inaugural event included 18 km, 11 km, and a children's race; subsequent editions introduced new routes and extended the event to cover a full weekend.
Foulées du Père Noël - Saint-Victor-en-Marche
月 12月 7
Foulées du Père Noël is a small trail race held in early December in Saint-Victor, Dordogne, Nouvelle-Aquitaine. Participants can select from two off-road routes: 10 km and 19 km, with the 10 km being the more frequently chosen distance. The race attracts a modest local field, with over 100 participants in the last edition. The name suggests a Christmas theme, and the event maintains a straightforward format: two trail runs, one shorter and easier, the other longer for those seeking a more challenging course.
シャトールー周辺の定期開催レースをすべて見る

今後90日以内のその他のレース

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シャトールーの10Kレースについて

シャトールーでの練習メモ

シャトールーでは、2026年に市中心部から80 km以内で42件の10Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。

シャトールーでのランニングは、みんな結構シンプルにやってるよ。Z2で安定して走りたい時は、lac de Belle-Isleとか8-hectareのplan d'eauの周りを軽く周回する感じ。Trail urbain de Châteaurouxっていうレースは、街中と自然のトレイルが混ざってていろんな路面を走るから、地元のランナーには良い試練になるね。クラブだと、La Berrichonne de ChâteaurouxとLa Berrichonne Châteauroux Athlétic Clubが中心になってる。SEMI-MARATHON、PETIT TRAIL DE NOËL、CROSS DES CHEVALIERS、Ekiden 36、それに10 KM du POINÇONNETとか、イベントも結構あってカレンダーは賑やかだね。

ロードバイク乗りの人たちは、シャトールーを舗装路でのbase miles、クラブライド、それからgran fondoみたいな大きなイベント前のしっかりした練習の拠点にしてるよ。Road Ride Team Châteaurouxっていうのがあって、192 rue Ratouis de Limayに集まって、みんなで一緒に走るって感じの雰囲気。Indre à Véloっていうルートは、シャトールーからLa Châtreまで56 kmで、237 mの上りがあって182 mの下りがあるんだ。あと、1 kmの周回コースもあって、舗装路で354 mの獲得標高があるよ。登りって言っても、山じゃなくて、そういうローリングなロードルートの中にある感じだね。

春と夏は、ランナーもサイクリストも一番良い時期だよ。日照時間が長いから、インターバル、base miles、週末のロングライドとか、しっかりできる。7月と8月は平均最高気温が26°Cになるから、みんなきつい練習は早めに済ませて、plan d'eauとか日陰の多い街中のトレイルを軽いランニングに使うことが多いかな。La Berri Athléのおかげで、3月も結構イベントがあるんだ。次のSEMI-MARATHONは2026年3月15日って決まってるしね。冬になると、地形より練習のリズムが変わる感じかな。2月は平均2°Cくらいになるから、みんな短めのランニングとか、Z2でのコントロールされたライド、cyclocrossみたいなガッツのある走り、あとクラブでの練習を続けることに重点を置くよ。