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ティヒ周辺の10Kレース

2026年のレース19件 次回は2日後
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レースカレンダー

ティヒ周辺で今後開催予定の10Kレース

今週 4
1710月
ラン · road · 10K
H10 | Rozběháme Havířov
Havířov · 55 km離れています
1710月
ラン · road · 10K
Heimstaden Havířovská desítka
Havířov · 55 km離れています
1810月
ラン · road · 10K
WARTKO... bez Gaszowice
Gaszowice · 39 km離れています
1810月
ラン · road · 10K
Pko Polmaraton Gliwicki
Gliwice · 27 km離れています
10月 2
2410月
ラン · road · 10K
Emil Zatopek Ostrava Golden Marathon
Ostrava · 60 km離れています
+14件の10Kレースをさらに表示表示を減らす ↓
2510月
ラン · road · 10K
XI Gliwicka Dycha
Gliwice · 28 km離れています
11月 9
711月
ラン · road · 10K
Ludgeřovický kros
Ludgeřovice · 59 km離れています
711月
ラン · road · 10K
Hornická desítka
Frýdek-Místek · 67 km離れています
1111月
ラン · road · 10K
Bieg Młodego Patrioty
Gliwice · 28 km離れています
1111月
ラン · road · 10K
Bieg Niepodleglosci im Dziewieciu z Wujka
Katowice · 12 km離れています
1111月
ラン · road · 10K
I Olkuski Bieg Niepodleglosci
Olkusz · 44 km離れています
1111月
ラン · road · 10K
Bieg Niepodległości Czechowice-Dziedzice
Czechowice-Dziedzice · 25 km離れています
1111月
ラン · road · 10K
Gorski Bieg Niepodleglosci
Jaworze · 41 km離れています
1711月
ラン · trail · 10K
Piekło Czantorii
Ustroń · 48 km離れています
2111月
ラン · road · 10K
Nowa Huta w Czterech Smakach Jesien
Kraków · 70 km離れています
12月 4
612月
ラン · road · 10K
Rybnicki Bieg Barborkowy
Rybnik · 54 km離れています
1312月
ラン · road · 10K
XIX Grand Prix Tychow w Biegach Dlugodystansowych 2026
Tychy · 4 km離れています
3112月
ラン · road · 10K
Silvestrovský běh Karviná
Karviná · 44 km離れています
3112月
ラン · road · 10K
M1 Bieg Sylwestrowy
Częstochowa · 76 km離れています
ティヒ · 80 km
19件のレースを地図に表示 地図で見る →

ティヒ周辺の定期開催10Kレース

毎週、毎月、または毎年繰り返し開催されるレース

NN Night Run Ostrava
土 4月 10
The NN Night Run Ostrava features two main distances: a 10 km Night Run and a 5 km race, which is also a charitable event as part of the Avon Run. The start and finish are located in Komenského sady, a large urban park along the Ostravice River, near the New Town Hall. The park is illuminated by participants' headlamps. Additional races include a 3 km run and children's/junior races. After the event, participants can explore Ostrava's attractions, such as the Dolní Vítkovice industrial complex, the New Town Hall observation tower, and local cuisine.
OSHEE Bieg Nocny na 10 km
土 4月 17
The OSHEE 10 km Night Run is a 10 km road race held at night in mid-April through central Krakow, Poland. It starts and finishes on the Main Square, placing runners in the middle of the old city to begin the evening, rather than on a distant sports ground. The field can reach 8,000 participants, and the race is for adults, with a 90-minute time limit. The route remains in the city center, utilizing Krakow’s illuminated streets, historic buildings, and main landmarks. Runners pass through areas where the city’s architecture is prominent, finishing back near the Main Square. The Cloth Hall, St. Mary’s Basilica, Wawel Castle, and Kazimierz are all close by for those remaining in the area after the race. The appeal is straightforward: a manageable 10 km distance, a large city-center field, and Krakow after dark providing the atmosphere.
Maraton Krakowski
土 4月 17
The Krakow Marathon takes place in spring, starting from the Main Market Square in Krakow’s old center. The race series offers a 4.2 km run, a 10 km run, and the full 42.195 km marathon, catering to various running levels. The main marathon is part of the Crown of Polish Marathons and the Gold Series 42, alongside Warsaw and Poznan, establishing its significance on the Polish marathon calendar. The slogan is “run through history,” a theme reflected in the course. Runners pass Wawel Royal Castle, the Cloth Hall, St. Mary’s Church, TAURON Arena Krakow, ICE Krakow Congress Centre, and the Father Bernatek Footbridge. The route is within a city designated a UNESCO World Heritage site since 1978, blending a major city road race with passages by Krakow’s most notable landmarks.
Bieg Fiata
日 5月 16
Bieg Fiata is a 10 km road race in Bielsko-Biala, Poland, organized by FCA Poland. The main field begins on ul. Warszawska in the morning, following a separate 10 km wheelchair start. A Hand Bike category is also part of the program. This is a compact city race; the first runners finish in under half an hour, with all participants completing the course before noon. The race's logistics create a local atmosphere. Runners pick up packets at III LO im. Stefana Zeromskiego. Buses transport participants from Plac Ratuszowy to the start, located near the DL INVEST PARK gate. The finish route passes through central streets: Dworkowa, Rychlinskiego, Broniewskiego, Cyniarska, Paderewskiego, and Plac Wolnosci. With 1,369 finishers in recent results, the event is large enough to feel active while maintaining a town-race character. It also contributes points to the Euroregion Beskidy Cup.
Wadowicka Dycha
土 5月 29
Wadowicka Dycha is a 10-kilometer urban road race in Wadowice, starting at 3:30 PM. It is a recent addition to the city’s running schedule, featuring a standard asphalt 10K course. The route passes through Wadowice and surrounding areas, including approximately 100 meters of elevation gain, making it not entirely flat. Participants from the local region and further afield have competed in previous years. The event also offers the same 10-kilometer race to rollerbladers. Organizers present it as a day of activity suitable for families, welcoming participants beyond competitive racers.
Krakowski Bieg Swoszowicki
日 5月 30
The Krakow Swoszowicki Run begins and ends in Zdrojowy Park in Swoszowice, a spa district south of Krakow. It typically takes place in May, featuring a 10 km main race, a 5 km option, a 1.6 km Family Mile, and children’s races as short as 50 meters. The location provides a distinct atmosphere compared to a city-centre road race: the race center is situated in a green park connected to one of Europe’s oldest sulfurous thermal spas. The 10 km route includes inclines around Swoszowice, making it more than just a flat park run. The event attracts regular runners, families, children, and individuals seeking an active day away from Krakow's busiest areas. The start, finish, and race office are all located within the park, offering space for picnics and children’s activities post-run. The race is organized by the runners’ association “I Ty Możesz Być Wielki,” translating to “You Can Be Great Too,” and has been held at least a dozen times.
Carbo Asecura Bieg Pszczyński
日 6月 6
The Carbo Asecura Bieg Pszczyński is a 10 km road race held annually in Pszczyna, a town in the Silesian Voivodeship. The officially certified course is flat and fast, suitable for runners aiming for quick times and those seeking an active Sunday race. The route winds through Pszczyna's historic streets, offering a royal-like setting instead of a typical urban loop. The participants include record-seeking professionals, club runners, and amateurs. Local race organizers describe it as one of the region's most charming and well-organized events.
Dix australien à Pszczelnik
金 6月 25
Australijska Dyszka is an event held at the Sports Complex and around Pszczelnik Park in Siemianowice Śląskie. The main event is a 10 km race. The course is located in the green areas of Pszczelnik Park, featuring park paths and cross-country running elements. It is designed to offer a running experience away from urban areas within the agglomeration. The event takes place in Upper Silesia. Participants receive a souvenir medal upon finishing. Visitors can explore Siemianowice and nearby Silesian cities after the race.
Course sur route de Świerczyniec pour la Coupe du Maire de la Commune
土 7月 10
The Świerczyniec Road Race for the Commune Mayor's Cup will be held in Świerczyniec. This event offers a fast and dynamic race with a local atmosphere, suitable for participants who enjoy sporting emotions and healthy competition. The course is flat and urban, designed for achieving personal best times. The event includes a main 10 km race for long-distance runners and a supporting 5 km race for sprinters and recreational runners.
PKO Piekarski Półmaraton
金 7月 16
The PKO Piekary Semi-marathon is a night half marathon held in Piekary Śląskie, southern Poland, starting at 9:00 p.m. It is organized as a local running festival, featuring the main 21.1 km race alongside the Nocna zaDyszka 10 km run and a 5 km Leśna Eko Piątka the day prior. The event caters to both experienced runners and beginners, offering various distances rather than requiring participation in the half marathon. The City of Piekary Śląskie directs the organization, with support from local sports groups and the municipal sports center, including MKS Olimpia Piekary Śląskie and Lecymy Durś.
Bieg Lubliniecki
土 7月 24
The Lubliniec Race is a 10 km road race held in Lubliniec, a town in Silesia, Poland. It typically offers a smooth, fast course rather than a challenging one, attracting both local participants and visitors from throughout Silesia. The race is well-suited for those aiming for a personal best, emphasizing a light, rhythmic effort and maintaining a consistent pace over a manageable distance. The course frequently passes through the wooded areas surrounding the city, providing shade and making the race more comfortable in hot weather. Post-race, participants can enjoy a relaxed day: dining at the Lubliniec Castle Restaurant, taking photos with medals in the castle courtyard, a leisurely stroll through the Municipal Park and European Promenade, or enjoying ice cream on the Market Square.
Beskidy Ultra - Trail®
水 8月 25
ティヒ周辺の定期開催レースをすべて見る →

今後90日以内のその他のレース

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ティヒの10Kレースについて

Tychyトレーニングノート

ティヒでは、2026年に市中心部から80 km以内で34件の10Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。

Tychyでは、まず緑地から走り始める人が多いかな。Park Północnyには、駅から3 kmくらいで、木々や街の緑の中を石畳のフレンドリーなループコースがあって、parkrun Tychyが開催されてるんだ。Lake Paprocanyには、Tychyのランナーならほとんど暗記してるような道があるしね。MąkołowiecではRunkolowiec 2025 Bieg Charytatywnyが開催されるし、Lake PaprocanyではII Charytatywny Bieg ŚwietlikaとPerla Paprocanがあるよ。Tyski Polmaraton、Ultra Race Silesia、IX Bieg Jelonka、Bieg Pawla Lorensa、それからXIX Grand Prix Tychow w Biegach Dlugodystansowych 2026といった大きなイベントが、この街のランニングシーンを盛り上げてるんだ。

Tychyのサイクリストは、base milesを稼ぎたいときは街から走り出して、脚にヒルクライムが必要になったらBeskid MałyやBeskid Śląskiの方へ向かうんだ。Klub Turystyki Kolarskiej GRONIE TychyがPTTK TychyとTyska Pętla Rowerowaの表彰を通じて、サイクリングシーンを盛り上げてくれてるよ。Tyska Pętla Rowerowaのルートは15 kmで+856 mも登るから、コーヒーライドというよりはgran fondoって感じだね。別のルートは43 kmで+491 m。さらに別のルートだと35 kmで+720 m登るのもある。XXII Tyski TriathlonとCross Triathlon Tychyは、レース本番に集中したいライダーにはぴったりだよ。

Tychyのベストシーズンについては特に書かれてないから、地元の人たちはシンプルに、天候とスケジュールが合えば、公園やLake Paprocany、Park Północnyで練習してるよ。夏の具体的な情報はないけど、Lake PaprocanyはZ2の周回、イージーラン、一定ペースのインターバルなんかにはもってこいの場所だね。冬の詳しい情報も載ってないから、どの道が最初に凍るとかまではわからないけど。ランナーはparkrun Tychyを中心に週の練習を組めるし、日が短くなってロードに乗れない日は、サイクリストはKlub Turystyki Kolarskiej GRONIE Tychyでクラブ活動を続けて、モチベーションを維持してるみたいだよ。