Madrid · Spanien

10K løb i nærheden af Madrid

34 løb i 2026 næste om 2 dage
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Kommende 10K løb i nærheden af Madrid

Denne uge 3
7NOV
Løb · trail · 10K
Cross Nacional Yebes - Valdeluz
Yebes - Valdeluz · 54 km væk
8NOV
Løb · road · 10K
10K Solidarios de Seseña
Seseña · 35 km væk
8NOV
Løb · road · 10K
Media Maratón de Moratalaz
Madrid · 6 km væk
NOV 11
14NOV
Løb · road · 10K
Media Maratón y 10K de Móstoles
Móstoles · 17 km væk
15NOV
Løb · road · 10K
Maratón de Toledo 2026
Toledo · 68 km væk
+29 10K løb mereVis færre ↓
15NOV
Løb · road · 10K
Carrera Ponle Freno-Madrid
Madrid
15NOV
Løb · road · 10K
Carrera Popular por la Diabetes
Madrid
22NOV
Løb · road · 10K
Zara Athleticz Speed Run 2026
Madrid · 6 km væk
22NOV
Løb · road · 10K
Maratón de San Sebastián
San Sebastián · 16 km væk
22NOV
Løb · road · 10K
Zúrich Maratón Donostia San Sebastián 2026
San Sebastián · 16 km væk
24NOV
Løb · road · 10K
Zara Athleticz Speed Run 2026
Madrid · 6 km væk
29NOV
Løb · trail · 10K
3 Días Trail Ibiza - ULTRA IBIZA
Ibiza · 3 km væk
29NOV
Løb · road · 10K
Carrera Solidaria Cerro Marmota
Colmenar Viejo · 28 km væk
29NOV
Løb · road · 10K
Carrera Tecnocasa Vuela
Valdebebas · 10 km væk
DEC 16
6DEC
Løb · road · 10K
Trofeo Akiles de Atletismo
Madrid - Parque Casa de Campo
12DEC
Løb · road · 10K
Carrera Popular Paracuellos de Jarama
Paracuellos de Jarama · 18 km væk
13DEC
Løb · road · 10K
10K Alcobendas
Alcobendas · 15 km væk
13DEC
Løb · road · 10K
San Silvestre de Alcorcón
Alcorcón · 13 km væk
13DEC
Løb · road · 10K
Quirónprevención La Carrera de las Empresas Madrid
Madrid
19DEC
Løb · road · 10K
IberikaTrail - Pedrezuela
Pedrezuela · 37 km væk
19DEC
Løb · road · 10K
San Silvestre Vallecana
Madrid · 6 km væk
19DEC
Løb · trail · 10K
Trail San Silvestre Tembleca
Tielmes
20DEC
Løb · road · 10K
Carrera Popular Villa de Aranjuez
Aranjuez · 44 km væk
20DEC
Løb · road · 10K
San Silvestre Hortaleza
Madrid · 8 km væk
27DEC
Løb · road · 10K
San Silvestre de Buitrago del Lozoya
Buitrago del Lozoya · 64 km væk
27DEC
Løb · road · 10K
San Silvestre Guadalajara
Guadalajara España · 52 km væk
29DEC
Løb · road · 10K
Sanselvestre
San Sebastián de los Reyes · 19 km væk
31DEC
Løb · road · 10K
San Silvestre Cosladeña
Coslada · 12 km væk
31DEC
Løb · road · 10K
San Silvestre Complutense
Alcalá de Henares · 30 km væk
31DEC
Løb · road · 10K
San Silvestre de Alcobendas
Alcobendas · 15 km væk
JAN 4
10JAN
Løb · trail · 10K
Trail de la Fabada
Miraflores de la Sierra · 36 km væk
17JAN
Løb · road · 10K
Carrera Popular San Sebastián
Torrejón de la Calzada · 25 km væk
31JAN
Løb · trail · 10K
Trail Ruta de la Piedra
Valdemorillo · 32 km væk
31JAN
Løb · trail · 10K
Titán Trail
Chinchón · 39 km væk
Madrid · 80 km
34 løb på kortet Se på kortet →

Tilbagevendende 10K løb i nærheden af Madrid

Løb der gentages — ugentligt, månedligt eller årligt

10K y 5K Navalcarnero
SUN FEB 14
The 10K and 5K Navalcarnero is a road race held in Navalcarnero, Madrid. The 10-kilometer race follows a paved course that takes runners through the urban and suburban areas of the Madrid town. The organizers provide necessary services for the event, including chip timing and water stations along the route. The race is designed to be accessible, allowing runners of all levels to participate, though its competitive nature also attracts more experienced athletes aiming to improve their personal bests. The event aims to promote sports participation and social cohesion in Navalcarnero, fostering a festive and family-friendly atmosphere alongside its competitive aspect.
Carrera solidaria Corre por una Causa Madrid
SUN FEB 14
Corre por una Causa Madrid hosts a charity road race within Casa de Campo, Madrid’s large park on the city’s west side. This event is part of the Corre por una Causa series, organized by Entreculturas and Alboan across 16 Spanish cities from February to May. The Madrid race is typically held in mid-February. Participants can select between 5K or 10K distances. The event also offers a 1K option and children’s races, making it suitable for families and seasoned runners alike. The 10K is the main distance, featuring one loop with approximately 99 meters of elevation change. The 5K also uses a single loop, with about 44 meters of elevation change. The event provides aid stations, restrooms, changing facilities, bag storage, medical assistance, trophies, medals, timing services, and a finish-line announcer. The series is in its 15th year, and Olympic race-walking medalist María Pérez García acts as an ambassador. Funds raised support education and safe-space initiatives for children who are refugees or forcibly displaced. Current fundraising efforts are directed towards projects in South Sudan and the Democratic Republic of Congo.
XV Carrera Monumental Innoporc ciudad de Segovia
SUN FEB 14
The Carrera Monumental Innoporc Ciudad de Segovia is a 10-kilometer race in Segovia, Spain, that uses the city itself as its course, not a closed venue. Participants run past the Roman aqueduct and through old streets connected to UNESCO heritage sites. The course demands steady legs while offering a close view of one of Spain’s most notable historic cities. The route is noted by organizers as scenic but challenging, distinguishing it from a simple sightseeing run. The number of participants is limited to 1,500 runners. The event attracts individuals interested in both running and Segovia’s culture, with local cuisine featured during the race weekend. Spectators line the course, encouraging runners to the finish, which contributes to a strong sense of community.
10K Guadalajara
SUN FEB 21
The 10K Guadalajara 2027 is a running event scheduled to take place in Guadalajara, Spain. It includes a 10 Km race and a 5 Km race. Both races are currently listed as pending and are non-competitive.
Trail Ruta del Cobre
SUN FEB 28
The Trail Ruta del Cobre is a 20-kilometer mountain race with a positive elevation gain of 435 meters, held in Villanueva del Pardillo, Community of Madrid. The course follows local trails and paths, featuring a mix of technical sections and faster stretches. The event is intended for experienced mountain runners, but its moderate elevation gain makes it accessible for those seeking a challenge in a natural setting near the capital. The race is part of the ZIMA ZERO Trail Series circuit, giving it a competitive edge and attracting runners from various parts of the region. Participants can expect a route through characteristic natural landscapes of the Sierra de Madrid, with scenic points of interest. The organizers provide aid stations along the course and chip timing for accurate runner results. Bib collection and parking information are typically detailed on the official event website to assist participants with logistics. The race atmosphere blends camaraderie among runners with the sporting demands inherent to a trail running event.
10K Villa de Torrejón
SUN FEB 28
The 10K Villa de Torrejón is a 10-kilometer road race held in Torrejón de Ardoz, Community of Madrid. The course, certified by the Royal Spanish Athletics Federation, is an urban and fast route designed to help runners achieve personal bests. The race is intended for runners of all levels, from those aiming to improve their times to beginners in the 10K distance. The organization provides necessary services for the competition, including chip timing and aid stations along the course. The event aims to promote sports participation and community among participants in an urban setting.
Carrera Popular Intercampus
SUN MAR 14
The Intercampus Popular Race is a 10.4-kilometer asphalt race held in Getafe, Madrid. Organized by the Universidad Carlos III de Madrid, this sporting event connects the Leganés and Getafe campuses. The urban course is designed to foster university integration and sports participation. The race features an asphalt route suitable for runners of all levels and focuses on promoting healthy habits among the university community and Getafe citizens. The event aims to be a meeting point for athletes, encouraging camaraderie and sportsmanship in an academic and urban setting.
Carrera Popular Ciudad de Los Angeles
SAT MAR 20
The Carrera Popular Ciudad de Los Angeles 2027 is a running event taking place on March 20, 2027, in Getafe, Madrid. It features two distances: 10 kilometers and 5 kilometers. Both races are listed as non-competitive and pending classification.
Carrera Popular Navarrosa
SUN MAR 21
The Carrera Popular Navarrosa 2027 is a running event in Azuqueca de Henares, Guadalajara, Spain. It includes a 10 Km race and a 5 Km race. Both races are currently listed as pending and are non-competitive.
Carrera Popular Fiestas Patronales
SAT MAR 27
The Talamanca de Jarama Patron Saint Festivals Popular Race is a 10-kilometer asphalt race held in the town of Talamanca de Jarama, Madrid. The race is part of the municipality's patron saint festival celebrations, featuring an urban and peri-urban course. In addition to the main 10K distance, the event typically includes other options such as a 5K race, a 5K non-competitive walk, and children's races for the Benjamin, Alevin, and Prebenjamin categories, making it a sporting day for the whole family. The 10-kilometer course runs through the streets of Talamanca de Jarama and its surroundings, allowing participants to experience the local environment. The organization provides essential services for runners, including chip timing and aid stations along the route, as well as bib collection at designated points. The event aims to promote popular and sporting participation within the framework of local festivals.
MADRID COURSE CONTRE LE CANCER
MON APR 12
The Madrid Course contre le Cancer is an urban road race held in Spain’s capital. It offers 4.5 km and 10 km options, alongside a separate junior course for children and younger participants. Typically held in mid-April, the 10 km distance is the most popular. The event supports a cancer charity, meaning participants register for both a city race and a fundraiser. The routes are city courses, not trail or countryside runs, with both adult distances featuring a one-loop format. The shorter distance provides a manageable option for newer runners and walkers, while the 10 km is suited for those aiming for a personal best on Madrid’s streets. Families are included as children and juniors have their own course, and the event encourages runners of all abilities to unite in the fight against cancer.
Miria Villa de Torija
SUN APR 18
The 19th Miria Villa de Torija race will be held on April 19, 2026, in Torija, province of Guadalajara, Spain. It is part of the 2026 Popular Races Circuit and features several events on a two-lap course. The course is mixed terrain, approximately 97% asphalt and 3% dirt, with kilometer markers.
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Om 10K løb i Madrid

Madrid Training Notes

Madrid har 85 10K løb i 2026 inden for 80 km fra centrum — kommende datoer, tilbagevendende serier og andre løb i nærheden, alt på ét sted.

Lokale løbere kører daglig i Madrid Rio, Casa de Campo, El Retiro, Parque del Oeste og Paseo de la Castellana. Madrid Rio giver næsten 10 km stier langs Manzanares-floden. El Retiro har en løkke rundt hele parken, og det er nemt at få en 6-8 km løbetur uden at se det samme to gange. El Retiro har en 2 km løbebane. Don’t Die Madrid Running Club mødes hver søndag. Madrid Runners mødes tirsdag, torsdag og søndag. We Run Madrid mødes onsdag og lørdag. Parkrun Retiro afslutter lørdagen med et tidtaget 5K kl. 9:00. Vigtige løb inkluderer Madrid Marathon, San Silvestre Vallecana, Carrera de la Mujer, Rock 'n' Roll Madrid-løbene og Vuelta a la Casa de Campo.

Lokale cykler kører grundlæggende kilometer på den grønne cykelrute, Casa de Campo og Carril bici de Colmenar. Casa de Campo ligger på vestbredden af Manzanares-floden og dækker over 1.700 hektar. Carril bici de Colmenar tager rytterne ud af Madrid mod Guadarrama-bjergene. Madrid Sierra Cycling Group kører morgenudflugter i Sierra i weekenden, med Navacerrada, Rascafria og Miraflores i programmet. Stigningerne ligger omkring Puerto de Navacerrada, Morcuera, Canencia og Sierra de Madrid. Miraflores-løkken stiger op ad Morcuera, falder ned til Rascafría, skærer mod Lozoya, stiger op ad Canencia og vender tilbage til Miraflores på ca. 80 km. Vigtige begivenheder inkluderer Bh Madrid-Segovia, La Vuelta ciclista a España og Circuito MTB 7 Estrellas - Madrid, Ruta de las Encinas - 25km.

April til juni og september til oktober passer godt til både løbere og cyklister i central Spanien. Madrid ligger på 650 m, så en nem Z2-tur kan føles frisk selv når solen skinner. Sommeren giver varme, tørre dage, og juli og august er månederne, hvor lokale undgår de lange ture og løbeture. Lokale flytter intervaller, grundlæggende kilometer og jævne ture til de tidlige morgen timer eller de sidste timer med sollys. Vinteren bringer kølig luft fra december til februar, med hyppige frost, sporadisk snefald og kolde morgen. Vintertemperaturerne når op på omkring 8°C, så handsker er vigtige for begge sportsgrene.