Madrid · Spanien
10K-Läufe in der Nähe von Madrid
34 Läufe in 2026
nächster Lauf in 2 Tagen
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Laufkalender
Bevorstehende 10K-Läufe in der Nähe von Madrid
Diese Woche 3
7NOV
Lauf · trail · 10K
Cross Nacional Yebes - Valdeluz
Yebes - Valdeluz · 54 km entfernt
8NOV
Lauf · road · 10K
10K Solidarios de Seseña
Seseña · 35 km entfernt
8NOV
Lauf · road · 10K
Media Maratón de Moratalaz
Madrid · 6 km entfernt
NOV 11
14NOV
Lauf · road · 10K
Media Maratón y 10K de Móstoles
Móstoles · 17 km entfernt
15NOV
Lauf · road · 10K
Maratón de Toledo 2026
Toledo · 68 km entfernt
+29 weitere 10K-LäufeWeniger anzeigen ↓
15NOV
Lauf · road · 10K
Carrera Ponle Freno-Madrid
Madrid
15NOV
Lauf · road · 10K
Carrera Popular por la Diabetes
Madrid
22NOV
Lauf · road · 10K
Zara Athleticz Speed Run 2026
Madrid · 6 km entfernt
22NOV
Lauf · road · 10K
Maratón de San Sebastián
San Sebastián · 16 km entfernt
22NOV
Lauf · road · 10K
Zúrich Maratón Donostia San Sebastián 2026
San Sebastián · 16 km entfernt
24NOV
Lauf · road · 10K
Zara Athleticz Speed Run 2026
Madrid · 6 km entfernt
29NOV
Lauf · trail · 10K
3 Días Trail Ibiza - ULTRA IBIZA
Ibiza · 3 km entfernt
29NOV
Lauf · road · 10K
Carrera Solidaria Cerro Marmota
Colmenar Viejo · 28 km entfernt
29NOV
Lauf · road · 10K
Carrera Tecnocasa Vuela
Valdebebas · 10 km entfernt
DEZ 16
6DEZ
Lauf · road · 10K
Trofeo Akiles de Atletismo
Madrid - Parque Casa de Campo
12DEZ
Lauf · road · 10K
Carrera Popular Paracuellos de Jarama
Paracuellos de Jarama · 18 km entfernt
13DEZ
Lauf · road · 10K
10K Alcobendas
Alcobendas · 15 km entfernt
13DEZ
Lauf · road · 10K
San Silvestre de Alcorcón
Alcorcón · 13 km entfernt
13DEZ
Lauf · road · 10K
Quirónprevención La Carrera de las Empresas Madrid
Madrid
19DEZ
Lauf · road · 10K
IberikaTrail - Pedrezuela
Pedrezuela · 37 km entfernt
19DEZ
Lauf · road · 10K
San Silvestre Vallecana
Madrid · 6 km entfernt
19DEZ
Lauf · trail · 10K
Trail San Silvestre Tembleca
Tielmes
20DEZ
Lauf · road · 10K
Carrera Popular Villa de Aranjuez
Aranjuez · 44 km entfernt
20DEZ
Lauf · road · 10K
San Silvestre Hortaleza
Madrid · 8 km entfernt
27DEZ
Lauf · road · 10K
San Silvestre de Buitrago del Lozoya
Buitrago del Lozoya · 64 km entfernt
27DEZ
Lauf · road · 10K
San Silvestre Guadalajara
Guadalajara España · 52 km entfernt
29DEZ
Lauf · road · 10K
Sanselvestre
San Sebastián de los Reyes · 19 km entfernt
31DEZ
Lauf · road · 10K
San Silvestre Cosladeña
Coslada · 12 km entfernt
31DEZ
Lauf · road · 10K
San Silvestre Complutense
Alcalá de Henares · 30 km entfernt
31DEZ
Lauf · road · 10K
San Silvestre de Alcobendas
Alcobendas · 15 km entfernt
JAN 4
10JAN
Lauf · trail · 10K
Trail de la Fabada
Miraflores de la Sierra · 36 km entfernt
17JAN
Lauf · road · 10K
Carrera Popular San Sebastián
Torrejón de la Calzada · 25 km entfernt
31JAN
Lauf · trail · 10K
Trail Ruta de la Piedra
Valdemorillo · 32 km entfernt
31JAN
Lauf · trail · 10K
Titán Trail
Chinchón · 39 km entfernt
Madrid · 80 km
34 Läufe kartiert
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Wiederkehrende 10K-Läufe in der Nähe von Madrid
Läufe, die sich wiederholen — wöchentlich, monatlich oder jährlich
10K y 5K Navalcarnero
The 10K and 5K Navalcarnero is a road race held in Navalcarnero, Madrid. The 10-kilometer race follows a paved course that takes runners through the urban and suburban areas of the Madrid town. The organizers provide necessary services for the event, including chip timing and water stations along the route. The race is designed to be accessible, allowing runners of all levels to participate, though its competitive nature also attracts more experienced athletes aiming to improve their personal bests. The event aims to promote sports participation and social cohesion in Navalcarnero, fostering a festive and family-friendly atmosphere alongside its competitive aspect.
Carrera solidaria Corre por una Causa Madrid
Corre por una Causa Madrid hosts a charity road race within Casa de Campo, Madrid’s large park on the city’s west side. This event is part of the Corre por una Causa series, organized by Entreculturas and Alboan across 16 Spanish cities from February to May. The Madrid race is typically held in mid-February. Participants can select between 5K or 10K distances. The event also offers a 1K option and children’s races, making it suitable for families and seasoned runners alike.
The 10K is the main distance, featuring one loop with approximately 99 meters of elevation change. The 5K also uses a single loop, with about 44 meters of elevation change. The event provides aid stations, restrooms, changing facilities, bag storage, medical assistance, trophies, medals, timing services, and a finish-line announcer. The series is in its 15th year, and Olympic race-walking medalist María Pérez García acts as an ambassador. Funds raised support education and safe-space initiatives for children who are refugees or forcibly displaced. Current fundraising efforts are directed towards projects in South Sudan and the Democratic Republic of Congo.
XV Carrera Monumental Innoporc ciudad de Segovia
The Carrera Monumental Innoporc Ciudad de Segovia is a 10-kilometer race in Segovia, Spain, that uses the city itself as its course, not a closed venue. Participants run past the Roman aqueduct and through old streets connected to UNESCO heritage sites. The course demands steady legs while offering a close view of one of Spain’s most notable historic cities.
The route is noted by organizers as scenic but challenging, distinguishing it from a simple sightseeing run. The number of participants is limited to 1,500 runners. The event attracts individuals interested in both running and Segovia’s culture, with local cuisine featured during the race weekend. Spectators line the course, encouraging runners to the finish, which contributes to a strong sense of community.
10K Guadalajara
The 10K Guadalajara 2027 is a running event scheduled to take place in Guadalajara, Spain. It includes a 10 Km race and a 5 Km race. Both races are currently listed as pending and are non-competitive.
Trail Ruta del Cobre
The Trail Ruta del Cobre is a 20-kilometer mountain race with a positive elevation gain of 435 meters, held in Villanueva del Pardillo, Community of Madrid. The course follows local trails and paths, featuring a mix of technical sections and faster stretches. The event is intended for experienced mountain runners, but its moderate elevation gain makes it accessible for those seeking a challenge in a natural setting near the capital. The race is part of the ZIMA ZERO Trail Series circuit, giving it a competitive edge and attracting runners from various parts of the region. Participants can expect a route through characteristic natural landscapes of the Sierra de Madrid, with scenic points of interest. The organizers provide aid stations along the course and chip timing for accurate runner results. Bib collection and parking information are typically detailed on the official event website to assist participants with logistics. The race atmosphere blends camaraderie among runners with the sporting demands inherent to a trail running event.
10K Villa de Torrejón
The 10K Villa de Torrejón is a 10-kilometer road race held in Torrejón de Ardoz, Community of Madrid. The course, certified by the Royal Spanish Athletics Federation, is an urban and fast route designed to help runners achieve personal bests. The race is intended for runners of all levels, from those aiming to improve their times to beginners in the 10K distance. The organization provides necessary services for the competition, including chip timing and aid stations along the course. The event aims to promote sports participation and community among participants in an urban setting.
Carrera Popular Intercampus
The Intercampus Popular Race is a 10.4-kilometer asphalt race held in Getafe, Madrid. Organized by the Universidad Carlos III de Madrid, this sporting event connects the Leganés and Getafe campuses. The urban course is designed to foster university integration and sports participation. The race features an asphalt route suitable for runners of all levels and focuses on promoting healthy habits among the university community and Getafe citizens. The event aims to be a meeting point for athletes, encouraging camaraderie and sportsmanship in an academic and urban setting.
Carrera Popular Ciudad de Los Angeles
The Carrera Popular Ciudad de Los Angeles 2027 is a running event taking place on March 20, 2027, in Getafe, Madrid. It features two distances: 10 kilometers and 5 kilometers. Both races are listed as non-competitive and pending classification.
Carrera Popular Navarrosa
The Carrera Popular Navarrosa 2027 is a running event in Azuqueca de Henares, Guadalajara, Spain. It includes a 10 Km race and a 5 Km race. Both races are currently listed as pending and are non-competitive.
Carrera Popular Fiestas Patronales
The Talamanca de Jarama Patron Saint Festivals Popular Race is a 10-kilometer asphalt race held in the town of Talamanca de Jarama, Madrid. The race is part of the municipality's patron saint festival celebrations, featuring an urban and peri-urban course. In addition to the main 10K distance, the event typically includes other options such as a 5K race, a 5K non-competitive walk, and children's races for the Benjamin, Alevin, and Prebenjamin categories, making it a sporting day for the whole family. The 10-kilometer course runs through the streets of Talamanca de Jarama and its surroundings, allowing participants to experience the local environment. The organization provides essential services for runners, including chip timing and aid stations along the route, as well as bib collection at designated points. The event aims to promote popular and sporting participation within the framework of local festivals.
MADRID COURSE CONTRE LE CANCER
The Madrid Course contre le Cancer is an urban road race held in Spain’s capital. It offers 4.5 km and 10 km options, alongside a separate junior course for children and younger participants. Typically held in mid-April, the 10 km distance is the most popular. The event supports a cancer charity, meaning participants register for both a city race and a fundraiser.
The routes are city courses, not trail or countryside runs, with both adult distances featuring a one-loop format. The shorter distance provides a manageable option for newer runners and walkers, while the 10 km is suited for those aiming for a personal best on Madrid’s streets. Families are included as children and juniors have their own course, and the event encourages runners of all abilities to unite in the fight against cancer.
Miria Villa de Torija
The 19th Miria Villa de Torija race will be held on April 19, 2026, in Torija, province of Guadalajara, Spain. It is part of the 2026 Popular Races Circuit and features several events on a two-lap course. The course is mixed terrain, approximately 97% asphalt and 3% dirt, with kilometer markers.
Etwas anderes gesucht in der Nähe von Madrid?
Andere Läufe in den nächsten 90 Tagen
NOV 759 km entfernt
duathlon
Duatlón Cross Portillo de Toledo
NOV 858 km entfernt
walking
Carrera Kms que dan vida
NOV 810 km entfernt
duathlon
Duatlón Venturada
NOV 860 km entfernt
cycling
SMV Bike Trasierra
NOV 912 km entfernt
other
Mascocan Solidario Coslada
NOV 1530 km entfernt
duathlon
Du Road Navalcarnero
DEZ 1917 km entfernt
walking
Marcha Quemapolvorones
DEZ 2051 km entfernt
other
La Cabrereña
Über 10K-Läufe in Madrid
Trainingsnotizen aus Madrid
Madrid veranstaltet 85 10K-Läufe in 2026 innerhalb von 80 km vom Stadtzentrum — bevorstehende Termine, wiederkehrende Serien und andere Läufe in der Nähe, alles an einem Ort.
Die Leute hier laufen ihre täglichen Runden in Madrid Rio, Casa de Campo, El Retiro, Parque del Oeste und auf dem Paseo de la Castellana. Madrid Rio bietet fast 10 km Wege entlang des Manzanares. Im El Retiro gibt es eine Schleife um den ganzen Park, da kriegst du locker 6-8 km zusammen, ohne dass es langweilig wird oder du zweimal dasselbe siehst. Dort gibt's auch eine 2 km lange Laufbahn. Der Don’t Die Madrid Running Club trifft sich jeden Sonntag. Die Madrid Runners sind dienstags, donnerstags und sonntags unterwegs. We Run Madrid trifft sich mittwochs und samstags. Samstags ist Parkrun Retiro um 9:00 Uhr mit einem 5K-Lauf mit Zeitnahme fest im Kalender. Wichtige Rennen sind der Madrid Marathon, San Silvestre Vallecana, Carrera de la Mujer, die Rock 'n' Roll Madrid races und die Vuelta a la Casa de Campo.
Für die base miles sind die Leute hier auf dem Green Cycle Belt, in der Casa de Campo und auf dem Carril bici de Colmenar unterwegs. Die Casa de Campo liegt am Westufer des Manzanares und ist über 1.700 Hektar groß. Der Carril bici de Colmenar führt dich raus aus Madrid, Richtung Guadarrama-Gebirge. Die Madrid Sierra Cycling Group organisiert am Wochenende morgens Fahrten in der Sierra, da sind Navacerrada, Rascafría und Miraflores oft dabei. Die Anstiege findest du rund um Puerto de Navacerrada, Morcuera, Canencia und in der Sierra de Madrid. Die Miraflores-Schleife geht über Morcuera hoch, runter nach Rascafría, dann Richtung Lozoya, hoch über Canencia und zurück nach Miraflores, das sind so um die 80 km. Wichtige Events sind die Bh Madrid-Segovia, La Vuelta ciclista a España und der Circuito MTB 7 Estrellas - Madrid, Ruta de las Encinas - 25km.
April bis Juni und September bis Oktober sind super Monate für Läufer und Radfahrer hier in Zentralspanien. Madrid liegt auf 650 m, da kann sich selbst lockeres Z2 noch frisch anfühlen, auch wenn die Sonne scheint. Der Sommer bringt heiße, trockene Tage, Juli und August sind die Monate, die die Einheimischen für längere Fahrten und lange Läufe eher meiden. Intervalle, base miles und lockere Runden verlegen die Leute hier dann in die frühen Morgenstunden oder auf die letzten Stunden vor Sonnenuntergang. Der Winter bringt von Dezember bis Februar kühle Luft, oft mit Frost, ab und zu Schneefall und kalten Morgenstunden. Im Winter liegen die Höchsttemperaturen bei etwa 8°C, da sind Handschuhe für beide Sportarten wichtig.