Madrid · Spanien
5K-Läufe in der Nähe von Madrid
24 Läufe in 2026
nächster Lauf in 3 Tagen
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Laufkalender
Bevorstehende 5K-Läufe in der Nähe von Madrid
Diese Woche 2
8NOV
Lauf · trail · 5K
Cross Popular Villa de Yuncos
Yuncos · 39 km entfernt
8NOV
Lauf · road · 5K
SuperFast Innoporc 5K
Segovia · 68 km entfernt
NOV 5
15NOV
Lauf · road · 5K
Legua Solidaria AARIF
Illescas · 35 km entfernt
15NOV
Lauf · road · 5K
Carrera Ponle Freno-Madrid
Madrid
15NOV
Lauf · road · 5K
Carrera Popular por la Diabetes
Madrid
+19 weitere 5K-LäufeWeniger anzeigen ↓
29NOV
Lauf · road · 5K
Carrera San José de Calasanz
Getafe · 12 km entfernt
29NOV
Lauf · road · 5K
Carrera Tecnocasa Vuela
Valdebebas · 10 km entfernt
DEZ 15
13DEZ
Lauf · road · 5K
San Silvestre de Alcorcón
Alcorcón · 13 km entfernt
13DEZ
Lauf · road · 5K
Quirónprevención La Carrera de las Empresas Madrid
Madrid
19DEZ
Lauf · road · 5K
Carrera de Navidad de Soto del Real
Soto del Real · 38 km entfernt
20DEZ
Lauf · road · 5K
Carrera de la Ilusión
Toledo · 68 km entfernt
20DEZ
Lauf · road · 5K
Carrera Papa Noel El Corte Inglés
Madrid
20DEZ
Lauf · road · 5K
San Silvestre Hortaleza
Madrid · 8 km entfernt
20DEZ
Lauf · road · 5K
Legua Solidaria Carranque
Carranque · 32 km entfernt
27DEZ
Lauf · road · 5K
San Silvestre El Viso de San Juan
El Viso de San Juan · 36 km entfernt
29DEZ
Lauf · road · 5K
Sanselvestre
San Sebastián de los Reyes · 19 km entfernt
31DEZ
Lauf · road · 5K
San Silvestre Manzanares el Real
Manzanares el Real · 37 km entfernt
31DEZ
Lauf · road · 5K
San Silvestre Alpedreteña
Alpedrete · 39 km entfernt
31DEZ
Lauf · road · 5K
San Silvestre Parleña
Parla · 21 km entfernt
31DEZ
Lauf · road · 5K
San Silvestre Cosladeña
Coslada · 12 km entfernt
31DEZ
Lauf · road · 5K
San Silvestre Illescana
Illescas · 35 km entfernt
31DEZ
Lauf · road · 5K
San Silvestre Segoviana
Segovia · 68 km entfernt
JAN 2
17JAN
Lauf · road · 5K
Carrera Popular San Sebastián
Torrejón de la Calzada · 25 km entfernt
31JAN
Lauf · trail · 5K
Duatlón Ecodumad Cross
San Agustín del Guadalix · 30 km entfernt
Madrid · 80 km
24 Läufe kartiert
Auf der Karte anzeigen →
Wiederkehrende 5K-Läufe in der Nähe von Madrid
Läufe, die sich wiederholen — wöchentlich, monatlich oder jährlich
Carrera de las Migas
The Carrera de las Migas is a 10-kilometer road race held in Numancia de la Sagra, Toledo, Castilla-La Mancha. The popular event also includes 5-kilometer and 3-kilometer distances and has a charitable purpose supporting UDANA. Additional activities include free children’s races and a gift raffle, concluding with the traditional sharing of migas (a local dish) for all participants. The race takes place in an urban and peri-urban setting, offering a course accessible to runners of all levels. Organizers provide services such as chip timing and refreshments to ensure smooth competition. Race bibs are distributed at a designated location, and parking areas are arranged to assist attendees with logistics.
Carrera solidaria Corre por una Causa Madrid
Corre por una Causa Madrid hosts a charity road race within Casa de Campo, Madrid’s large park on the city’s west side. This event is part of the Corre por una Causa series, organized by Entreculturas and Alboan across 16 Spanish cities from February to May. The Madrid race is typically held in mid-February. Participants can select between 5K or 10K distances. The event also offers a 1K option and children’s races, making it suitable for families and seasoned runners alike.
The 10K is the main distance, featuring one loop with approximately 99 meters of elevation change. The 5K also uses a single loop, with about 44 meters of elevation change. The event provides aid stations, restrooms, changing facilities, bag storage, medical assistance, trophies, medals, timing services, and a finish-line announcer. The series is in its 15th year, and Olympic race-walking medalist María Pérez García acts as an ambassador. Funds raised support education and safe-space initiatives for children who are refugees or forcibly displaced. Current fundraising efforts are directed towards projects in South Sudan and the Democratic Republic of Congo.
La Milla Solidaria
The Milla Solidaria is a 5-kilometer road race held in Alcobendas, Madrid. This non-competitive event is distinguished by its charitable nature, dedicating 100% of its profits to pediatric cancer research through the CRIS Against Cancer Foundation. The course takes place on the Athletics Track of the José Caballero Sports Center, offering a flat and fast route suitable for runners of all levels and those seeking to improve their personal bests. The event includes 1K and 2.5K distances, designed for family participation and younger participants. The organization emphasizes the charitable cause, aiming to raise awareness about the importance of childhood cancer research and encourage active community participation. Bib collection and practical information are managed through the event's official platform, facilitating participant registration and preparation.
Trail La Cebrera
The Trail La Cebrera is a 25-kilometer mountain race with a positive elevation gain of 1,400 meters, held in El Barraco, Ávila province, Castilla y León. The demanding course winds through the mountainous terrain of the Sierra de Gredos, offering participants a significant technical and physical challenge. The event is known for its difficulty and the dramatic landscape that surrounds it, drawing runners seeking a tough challenge in an imposing natural setting. The organizers aim to provide an authentic trail running experience, testing athletes' endurance and skill on often steep and uneven terrain with substantial elevation changes.
Carrera de la Primavera
The Spring Race is a 16-kilometer asphalt race held in Madrid. This sporting event takes place on the streets of the Spanish capital, offering runners an urban experience over a considerable distance. The race is designed to test participants' endurance on a predominantly flat course, typical of road races in urban settings. Despite its distance, the Spring Race attracts runners of various levels, from those seeking to improve their personal bests to those starting out in longer distances. The organization provides the usual services to ensure the event runs smoothly, including chip timing and aid stations along the course. The Madrid setting provides a dynamic backdrop for the competition, allowing participants to enjoy the city while racing.
Legua de la Mujer
La Legua de la Mujer is a 5,500-meter road race held in Buitrago del Lozoya, Madrid. This event aims to promote female participation in running and takes place on the streets and surrounding areas of the town. The race is designed with an accessible distance to encourage sports participation among women of all levels. The course runs on asphalt, allowing participants to enjoy the scenery of Buitrago del Lozoya while competing. The organization focuses on fostering an atmosphere of camaraderie and personal achievement, inviting the community to join this celebration of women's sports. The race provides essential services to ensure a safe and satisfying experience for all participants.
Carrera Popular Villa de Mocejón
The Villa de Mocejón Popular Race is a 10 km asphalt race held in Mocejón, province of Toledo, Castilla-La Mancha. The course runs through the town's streets, offering an urban running experience. This event is designed for runners of all levels, allowing both beginners and experienced athletes to enjoy the course. The organization provides essential services for participants, including chip timing and aid stations along the route. Bib collection takes place at a designated point, and parking information is available for attendees. The event aims to promote participation and sportsmanship within the local community, combining a competitive aspect with an accessible atmosphere for all.
Carrera Día de la Mujer - Sanse
Solidarity race for Women's Day in San Sebastián de los Reyes, Madrid. The race is 5 km long and takes place in urban areas. The start and finish are at the San Sebastián de los Reyes Fairgrounds (Madrid), Parque de la Marina. The event is charitable, with donations going to various causes. High participation is expected, with a limit of 2500 bibs in some editions.
Carrera Solidaria del Día Mundial del Riñón
The World Kidney Day Solidarity Race is a 5000-meter asphalt road race held in Madrid. This charity event aims to raise awareness about kidney health and collect funds for research and patient support. The course runs through the streets of the capital, offering an accessible route for runners of all levels. The event is characterized by its solidarity atmosphere, bringing together participants who wish to contribute to an important cause while enjoying sports. Registration typically includes basic services for runners, such as a race bib and insurance, and aid stations are expected along the course. Participation in this sporting event in Madrid promotes a healthy lifestyle and directly supports the community affected by kidney diseases.
Carrera Popular San Blasillo
The San Blasillo Popular Race is a 10-kilometer asphalt race held in Ajalvir, Madrid. The course runs through the streets of the Madrid town, offering an accessible running experience for runners of different levels. The organization, managed by the City Council of the Villa de Ajalvir and AD Sprint, aims to promote physical activity and the enjoyment of sport in an urban environment.
Carrera Solidaria Central Óptica
The Carrera Solidaria Central Óptica 2027 is a non-competitive running event scheduled for March 14, 2027, in Guadalajara, Spain. It includes a 5 km race.
Carrera Popular de Hortaleza - RetoDravet
The Hortaleza Popular Race - RetoDravet is a 10-kilometer asphalt race held in the Hortaleza neighborhood of Madrid. This sporting event has a charitable purpose, aiming to raise funds and awareness for Dravet Syndrome, a rare disease affecting children. The event offers a course designed for runners of different levels, with distances including 15K, 10K, and 5K, in addition to children's races and a non-competitive walk. The race starts on Avenida de las Fuerzas Armadas, near the Valdebebas interchange. The event is organized by the Dravet Syndrome Foundation and Eventsthinker. Participants receive a technical t-shirt and a runner's bag, and the top finishers receive trophies. The race is characterized by a family-friendly and festive atmosphere, with entertainment and music.
Etwas anderes gesucht in der Nähe von Madrid?
Andere Läufe in den nächsten 90 Tagen
NOV 759 km entfernt
duathlon
Duatlón Cross Portillo de Toledo
NOV 858 km entfernt
walking
Carrera Kms que dan vida
NOV 810 km entfernt
duathlon
Duatlón Venturada
NOV 860 km entfernt
cycling
SMV Bike Trasierra
NOV 912 km entfernt
other
Mascocan Solidario Coslada
NOV 1530 km entfernt
duathlon
Du Road Navalcarnero
DEZ 1917 km entfernt
walking
Marcha Quemapolvorones
DEZ 2051 km entfernt
other
La Cabrereña
Über 5K-Läufe in Madrid
Trainingsnotizen aus Madrid
Madrid veranstaltet 86 5K-Läufe in 2026 innerhalb von 80 km vom Stadtzentrum — bevorstehende Termine, wiederkehrende Serien und andere Läufe in der Nähe, alles an einem Ort.
Die Leute hier laufen ihre täglichen Runden in Madrid Rio, Casa de Campo, El Retiro, Parque del Oeste und auf dem Paseo de la Castellana. Madrid Rio bietet fast 10 km Wege entlang des Manzanares. Im El Retiro gibt es eine Schleife um den ganzen Park, da kriegst du locker 6-8 km zusammen, ohne dass es langweilig wird oder du zweimal dasselbe siehst. Dort gibt's auch eine 2 km lange Laufbahn. Der Don’t Die Madrid Running Club trifft sich jeden Sonntag. Die Madrid Runners sind dienstags, donnerstags und sonntags unterwegs. We Run Madrid trifft sich mittwochs und samstags. Samstags ist Parkrun Retiro um 9:00 Uhr mit einem 5K-Lauf mit Zeitnahme fest im Kalender. Wichtige Rennen sind der Madrid Marathon, San Silvestre Vallecana, Carrera de la Mujer, die Rock 'n' Roll Madrid races und die Vuelta a la Casa de Campo.
Für die base miles sind die Leute hier auf dem Green Cycle Belt, in der Casa de Campo und auf dem Carril bici de Colmenar unterwegs. Die Casa de Campo liegt am Westufer des Manzanares und ist über 1.700 Hektar groß. Der Carril bici de Colmenar führt dich raus aus Madrid, Richtung Guadarrama-Gebirge. Die Madrid Sierra Cycling Group organisiert am Wochenende morgens Fahrten in der Sierra, da sind Navacerrada, Rascafría und Miraflores oft dabei. Die Anstiege findest du rund um Puerto de Navacerrada, Morcuera, Canencia und in der Sierra de Madrid. Die Miraflores-Schleife geht über Morcuera hoch, runter nach Rascafría, dann Richtung Lozoya, hoch über Canencia und zurück nach Miraflores, das sind so um die 80 km. Wichtige Events sind die Bh Madrid-Segovia, La Vuelta ciclista a España und der Circuito MTB 7 Estrellas - Madrid, Ruta de las Encinas - 25km.
April bis Juni und September bis Oktober sind super Monate für Läufer und Radfahrer hier in Zentralspanien. Madrid liegt auf 650 m, da kann sich selbst lockeres Z2 noch frisch anfühlen, auch wenn die Sonne scheint. Der Sommer bringt heiße, trockene Tage, Juli und August sind die Monate, die die Einheimischen für längere Fahrten und lange Läufe eher meiden. Intervalle, base miles und lockere Runden verlegen die Leute hier dann in die frühen Morgenstunden oder auf die letzten Stunden vor Sonnenuntergang. Der Winter bringt von Dezember bis Februar kühle Luft, oft mit Frost, ab und zu Schneefall und kalten Morgenstunden. Im Winter liegen die Höchsttemperaturen bei etwa 8°C, da sind Handschuhe für beide Sportarten wichtig.