Madrid · Espanja

5K-juoksukilpailut Madridin lähellä

24 kilpailua vuonna 2026 seuraava 3 päivän päästä
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Kilpailukalenteri

Tulevat 5K-juoksukilpailut Madridin lähellä

Tällä viikolla 2
8MAR
Juoksu · trail · 5K
Cross Popular Villa de Yuncos
Yuncos · 39 km päässä
8MAR
Juoksu · road · 5K
SuperFast Innoporc 5K
Segovia · 68 km päässä
MAR 5
15MAR
Juoksu · road · 5K
Legua Solidaria AARIF
Illescas · 35 km päässä
15MAR
Juoksu · road · 5K
Carrera Ponle Freno-Madrid
Madrid
15MAR
Juoksu · road · 5K
Carrera Popular por la Diabetes
Madrid
+19 muuta 5K-juoksukilpailuaNäytä vähemmän ↓
29MAR
Juoksu · road · 5K
Carrera San José de Calasanz
Getafe · 12 km päässä
29MAR
Juoksu · road · 5K
Carrera Tecnocasa Vuela
Valdebebas · 10 km päässä
JOU 15
13JOU
Juoksu · road · 5K
San Silvestre de Alcorcón
Alcorcón · 13 km päässä
13JOU
Juoksu · road · 5K
Quirónprevención La Carrera de las Empresas Madrid
Madrid
19JOU
Juoksu · road · 5K
Carrera de Navidad de Soto del Real
Soto del Real · 38 km päässä
20JOU
Juoksu · road · 5K
Carrera de la Ilusión
Toledo · 68 km päässä
20JOU
Juoksu · road · 5K
Carrera Papa Noel El Corte Inglés
Madrid
20JOU
Juoksu · road · 5K
San Silvestre Hortaleza
Madrid · 8 km päässä
20JOU
Juoksu · road · 5K
Legua Solidaria Carranque
Carranque · 32 km päässä
27JOU
Juoksu · road · 5K
San Silvestre El Viso de San Juan
El Viso de San Juan · 36 km päässä
29JOU
Juoksu · road · 5K
Sanselvestre
San Sebastián de los Reyes · 19 km päässä
31JOU
Juoksu · road · 5K
San Silvestre Manzanares el Real
Manzanares el Real · 37 km päässä
31JOU
Juoksu · road · 5K
San Silvestre Alpedreteña
Alpedrete · 39 km päässä
31JOU
Juoksu · road · 5K
San Silvestre Parleña
Parla · 21 km päässä
31JOU
Juoksu · road · 5K
San Silvestre Cosladeña
Coslada · 12 km päässä
31JOU
Juoksu · road · 5K
San Silvestre Illescana
Illescas · 35 km päässä
31JOU
Juoksu · road · 5K
San Silvestre Segoviana
Segovia · 68 km päässä
TAM 2
17TAM
Juoksu · road · 5K
Carrera Popular San Sebastián
Torrejón de la Calzada · 25 km päässä
31TAM
Juoksu · trail · 5K
Duatlón Ecodumad Cross
San Agustín del Guadalix · 30 km päässä
Madrid · 80 km
24 kilpailua kartalla Näytä kartalla →

Toistuvat 5K-juoksukilpailut Madridin lähellä

Kilpailut, jotka toistuvat viikoittain, kuukausittain tai vuosittain

Carrera de las Migas
SUN HEL 7
The Carrera de las Migas is a 10-kilometer road race held in Numancia de la Sagra, Toledo, Castilla-La Mancha. The popular event also includes 5-kilometer and 3-kilometer distances and has a charitable purpose supporting UDANA. Additional activities include free children’s races and a gift raffle, concluding with the traditional sharing of migas (a local dish) for all participants. The race takes place in an urban and peri-urban setting, offering a course accessible to runners of all levels. Organizers provide services such as chip timing and refreshments to ensure smooth competition. Race bibs are distributed at a designated location, and parking areas are arranged to assist attendees with logistics.
Carrera solidaria Corre por una Causa Madrid
SUN HEL 14
Corre por una Causa Madrid hosts a charity road race within Casa de Campo, Madrid’s large park on the city’s west side. This event is part of the Corre por una Causa series, organized by Entreculturas and Alboan across 16 Spanish cities from February to May. The Madrid race is typically held in mid-February. Participants can select between 5K or 10K distances. The event also offers a 1K option and children’s races, making it suitable for families and seasoned runners alike. The 10K is the main distance, featuring one loop with approximately 99 meters of elevation change. The 5K also uses a single loop, with about 44 meters of elevation change. The event provides aid stations, restrooms, changing facilities, bag storage, medical assistance, trophies, medals, timing services, and a finish-line announcer. The series is in its 15th year, and Olympic race-walking medalist María Pérez García acts as an ambassador. Funds raised support education and safe-space initiatives for children who are refugees or forcibly displaced. Current fundraising efforts are directed towards projects in South Sudan and the Democratic Republic of Congo.
La Milla Solidaria
SUN HEL 21
The Milla Solidaria is a 5-kilometer road race held in Alcobendas, Madrid. This non-competitive event is distinguished by its charitable nature, dedicating 100% of its profits to pediatric cancer research through the CRIS Against Cancer Foundation. The course takes place on the Athletics Track of the José Caballero Sports Center, offering a flat and fast route suitable for runners of all levels and those seeking to improve their personal bests. The event includes 1K and 2.5K distances, designed for family participation and younger participants. The organization emphasizes the charitable cause, aiming to raise awareness about the importance of childhood cancer research and encourage active community participation. Bib collection and practical information are managed through the event's official platform, facilitating participant registration and preparation.
Trail La Cebrera
SUN HEL 28
The Trail La Cebrera is a 25-kilometer mountain race with a positive elevation gain of 1,400 meters, held in El Barraco, Ávila province, Castilla y León. The demanding course winds through the mountainous terrain of the Sierra de Gredos, offering participants a significant technical and physical challenge. The event is known for its difficulty and the dramatic landscape that surrounds it, drawing runners seeking a tough challenge in an imposing natural setting. The organizers aim to provide an authentic trail running experience, testing athletes' endurance and skill on often steep and uneven terrain with substantial elevation changes.
Carrera de la Primavera
SUN HEL 28
The Spring Race is a 16-kilometer asphalt race held in Madrid. This sporting event takes place on the streets of the Spanish capital, offering runners an urban experience over a considerable distance. The race is designed to test participants' endurance on a predominantly flat course, typical of road races in urban settings. Despite its distance, the Spring Race attracts runners of various levels, from those seeking to improve their personal bests to those starting out in longer distances. The organization provides the usual services to ensure the event runs smoothly, including chip timing and aid stations along the course. The Madrid setting provides a dynamic backdrop for the competition, allowing participants to enjoy the city while racing.
Legua de la Mujer
SUN MAA 7
La Legua de la Mujer is a 5,500-meter road race held in Buitrago del Lozoya, Madrid. This event aims to promote female participation in running and takes place on the streets and surrounding areas of the town. The race is designed with an accessible distance to encourage sports participation among women of all levels. The course runs on asphalt, allowing participants to enjoy the scenery of Buitrago del Lozoya while competing. The organization focuses on fostering an atmosphere of camaraderie and personal achievement, inviting the community to join this celebration of women's sports. The race provides essential services to ensure a safe and satisfying experience for all participants.
Carrera Popular Villa de Mocejón
SUN MAA 7
The Villa de Mocejón Popular Race is a 10 km asphalt race held in Mocejón, province of Toledo, Castilla-La Mancha. The course runs through the town's streets, offering an urban running experience. This event is designed for runners of all levels, allowing both beginners and experienced athletes to enjoy the course. The organization provides essential services for participants, including chip timing and aid stations along the route. Bib collection takes place at a designated point, and parking information is available for attendees. The event aims to promote participation and sportsmanship within the local community, combining a competitive aspect with an accessible atmosphere for all.
Carrera Día de la Mujer - Sanse
SUN MAA 7
Solidarity race for Women's Day in San Sebastián de los Reyes, Madrid. The race is 5 km long and takes place in urban areas. The start and finish are at the San Sebastián de los Reyes Fairgrounds (Madrid), Parque de la Marina. The event is charitable, with donations going to various causes. High participation is expected, with a limit of 2500 bibs in some editions.
Carrera Solidaria del Día Mundial del Riñón
THU MAA 11
The World Kidney Day Solidarity Race is a 5000-meter asphalt road race held in Madrid. This charity event aims to raise awareness about kidney health and collect funds for research and patient support. The course runs through the streets of the capital, offering an accessible route for runners of all levels. The event is characterized by its solidarity atmosphere, bringing together participants who wish to contribute to an important cause while enjoying sports. Registration typically includes basic services for runners, such as a race bib and insurance, and aid stations are expected along the course. Participation in this sporting event in Madrid promotes a healthy lifestyle and directly supports the community affected by kidney diseases.
Carrera Popular San Blasillo
SUN MAA 14
The San Blasillo Popular Race is a 10-kilometer asphalt race held in Ajalvir, Madrid. The course runs through the streets of the Madrid town, offering an accessible running experience for runners of different levels. The organization, managed by the City Council of the Villa de Ajalvir and AD Sprint, aims to promote physical activity and the enjoyment of sport in an urban environment.
Carrera Solidaria Central Óptica
SUN MAA 14
The Carrera Solidaria Central Óptica 2027 is a non-competitive running event scheduled for March 14, 2027, in Guadalajara, Spain. It includes a 5 km race.
Carrera Popular de Hortaleza - RetoDravet
SUN MAA 14
The Hortaleza Popular Race - RetoDravet is a 10-kilometer asphalt race held in the Hortaleza neighborhood of Madrid. This sporting event has a charitable purpose, aiming to raise funds and awareness for Dravet Syndrome, a rare disease affecting children. The event offers a course designed for runners of different levels, with distances including 15K, 10K, and 5K, in addition to children's races and a non-competitive walk. The race starts on Avenida de las Fuerzas Armadas, near the Valdebebas interchange. The event is organized by the Dravet Syndrome Foundation and Eventsthinker. Participants receive a technical t-shirt and a runner's bag, and the top finishers receive trophies. The race is characterized by a family-friendly and festive atmosphere, with entertainment and music.
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Tietoa 5K-juoksukilpailuista Madridissa

Madrid Training Notes

Madrid järjestää 86 5K-juoksukilpailua vuonna 2026 kaupungin keskustan 80 km:n säteellä — tulevat päivämäärät, toistuvat sarjat ja muut lähialueen kilpailut yhdessä paikassa.

Paikalliset juoksivat päivittäin Madrid Rio, Casa de Campo, El Retiro, Parque del Oeste ja Paseo de la Castellana -alueilla. Madrid Rio tarjoaa lähes 10 kilometriä polkuja Manzanares-joen varrella. El Retirossa on kierros koko puiston ympäri, ja siellä on helppo juosta 6–8 kilometriä ilman, että näkee samaa kahdesti. El Retirossa on myös 2 kilometrin juoksurata. Don’t Die Madrid Running Club kokoontuu joka sunnuntai. Madrid Runners tapaa tiistaisin, torstaisin ja sunnuntaisin. We Run Madrid tapaa keskiviikkoisin ja lauantaisin. Parkrun Retiro aloittaa lauantain ajalla 9:00 AM 5 kilometrin mitatulla juoksulla. Tärkeimmät kilpailut ovat Madrid Marathon, San Silvestre Vallecana, Carrera de la Mujer, Rock 'n' Roll Madrid -kilpailut ja Vuelta a la Casa de Campo.

Paikalliset pyöräilevät perusmatkoja Green Cycle Belt, Casa de Campo ja Carril bici de Colmenar -reitillä. Casa de Campo sijaitsee Manzanares-joen länsirannalla ja kattaa yli 1 700 hehtaaria. Carril bici de Colmenar vie pyöräilijät Madridista kohti Guadarrama-vuoristoa. Madrid Sierra Cycling Group järjestää viikonloppujen aamuisin pyöräretkiä Sierraan, mukaan lukien Navacerrada, Rascafría ja Miraflores. Nousut sijaitsevat Puerto de Navacerradan, Morcueran, Canencian ja Sierra de Madridin ympäristössä. Miraflores-silmu kiipeää Morcueraa, laskee Rascafrían, kääntyy Lozoyan suuntaan, kiipeää Canencian ja palaa Mirafloresiin noin 80 kilometrin matkalla. Tärkeimmät tapahtumat ovat Bh Madrid-Segovia, La Vuelta ciclista a España ja Circuito MTB 7 Estrellas - Madrid, Ruta de las Encinas - 25 km.

Huhtikuu–kesäkuu ja syyskuu–lokakuu ovat molemmille, juoksijoille ja pyöräilijöille, parhaita aikoja Keski-Espanjassa. Madrid sijaitsee 650 metrin korkeudella, joten helpot Z2-tempoiset voivat tuntua pirteiltä, vaikka aurinko paistaakin. Kesä tuo kuivia ja kuumia päiviä, ja heinäkuu ja elokuu ovat kuukausia, joita paikalliset välttävät pitkien pyöräretkien ja juoksukilpailujen suhteen. Paikalliset siirtävät väliajat, perusmatkat ja tasaiset kierrokset aamuisin tai päivän viimeisille tunneille. Talvi tuo kylmää ilmaa joulukuusta helmikuuhun, usein pakkasia, satunnaisia lumisateita ja kylmiä aamuja. Talviset lämpötilat nousevat korkeintaan noin 8 asteeseen, joten hanskat ovat tärkeitä molemmille lajeille.