Madryt · Hiszpania

Biegi 5K w pobliżu Madrytu

24 biegi w 2026 następny za 3 dni
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Kalendarz biegów

Nadchodzące biegi 5K w pobliżu Madrytu

W tym tygodniu 2
8LIS
Bieg · trail · 5K
Cross Popular Villa de Yuncos
Yuncos · 39 km stąd
8LIS
Bieg · road · 5K
SuperFast Innoporc 5K
Segovia · 68 km stąd
LIS 5
15LIS
Bieg · road · 5K
Legua Solidaria AARIF
Illescas · 35 km stąd
15LIS
Bieg · road · 5K
Carrera Ponle Freno-Madrid
Madrid
15LIS
Bieg · road · 5K
Carrera Popular por la Diabetes
Madrid
+19 dodatkowych biegów 5KPokaż mniej ↓
29LIS
Bieg · road · 5K
Carrera San José de Calasanz
Getafe · 12 km stąd
29LIS
Bieg · road · 5K
Carrera Tecnocasa Vuela
Valdebebas · 10 km stąd
GRU 15
13GRU
Bieg · road · 5K
San Silvestre de Alcorcón
Alcorcón · 13 km stąd
13GRU
Bieg · road · 5K
Quirónprevención La Carrera de las Empresas Madrid
Madrid
19GRU
Bieg · road · 5K
Carrera de Navidad de Soto del Real
Soto del Real · 38 km stąd
20GRU
Bieg · road · 5K
Carrera de la Ilusión
Toledo · 68 km stąd
20GRU
Bieg · road · 5K
Carrera Papa Noel El Corte Inglés
Madrid
20GRU
Bieg · road · 5K
San Silvestre Hortaleza
Madrid · 8 km stąd
20GRU
Bieg · road · 5K
Legua Solidaria Carranque
Carranque · 32 km stąd
27GRU
Bieg · road · 5K
San Silvestre El Viso de San Juan
El Viso de San Juan · 36 km stąd
29GRU
Bieg · road · 5K
Sanselvestre
San Sebastián de los Reyes · 19 km stąd
31GRU
Bieg · road · 5K
San Silvestre Manzanares el Real
Manzanares el Real · 37 km stąd
31GRU
Bieg · road · 5K
San Silvestre Alpedreteña
Alpedrete · 39 km stąd
31GRU
Bieg · road · 5K
San Silvestre Parleña
Parla · 21 km stąd
31GRU
Bieg · road · 5K
San Silvestre Cosladeña
Coslada · 12 km stąd
31GRU
Bieg · road · 5K
San Silvestre Illescana
Illescas · 35 km stąd
31GRU
Bieg · road · 5K
San Silvestre Segoviana
Segovia · 68 km stąd
STY 2
17STY
Bieg · road · 5K
Carrera Popular San Sebastián
Torrejón de la Calzada · 25 km stąd
31STY
Bieg · trail · 5K
Duatlón Ecodumad Cross
San Agustín del Guadalix · 30 km stąd
Madryt · 80 km
24 biegi na mapie Zobacz na mapie →

Cykliczne biegi 5K w pobliżu Madrytu

Biegi, które się powtarzają — co tydzień, co miesiąc lub co rok

Carrera de las Migas
NIE LUT 7
The Carrera de las Migas is a 10-kilometer road race held in Numancia de la Sagra, Toledo, Castilla-La Mancha. The popular event also includes 5-kilometer and 3-kilometer distances and has a charitable purpose supporting UDANA. Additional activities include free children’s races and a gift raffle, concluding with the traditional sharing of migas (a local dish) for all participants. The race takes place in an urban and peri-urban setting, offering a course accessible to runners of all levels. Organizers provide services such as chip timing and refreshments to ensure smooth competition. Race bibs are distributed at a designated location, and parking areas are arranged to assist attendees with logistics.
Carrera solidaria Corre por una Causa Madrid
NIE LUT 14
Corre por una Causa Madrid hosts a charity road race within Casa de Campo, Madrid’s large park on the city’s west side. This event is part of the Corre por una Causa series, organized by Entreculturas and Alboan across 16 Spanish cities from February to May. The Madrid race is typically held in mid-February. Participants can select between 5K or 10K distances. The event also offers a 1K option and children’s races, making it suitable for families and seasoned runners alike. The 10K is the main distance, featuring one loop with approximately 99 meters of elevation change. The 5K also uses a single loop, with about 44 meters of elevation change. The event provides aid stations, restrooms, changing facilities, bag storage, medical assistance, trophies, medals, timing services, and a finish-line announcer. The series is in its 15th year, and Olympic race-walking medalist María Pérez García acts as an ambassador. Funds raised support education and safe-space initiatives for children who are refugees or forcibly displaced. Current fundraising efforts are directed towards projects in South Sudan and the Democratic Republic of Congo.
La Milla Solidaria
NIE LUT 21
The Milla Solidaria is a 5-kilometer road race held in Alcobendas, Madrid. This non-competitive event is distinguished by its charitable nature, dedicating 100% of its profits to pediatric cancer research through the CRIS Against Cancer Foundation. The course takes place on the Athletics Track of the José Caballero Sports Center, offering a flat and fast route suitable for runners of all levels and those seeking to improve their personal bests. The event includes 1K and 2.5K distances, designed for family participation and younger participants. The organization emphasizes the charitable cause, aiming to raise awareness about the importance of childhood cancer research and encourage active community participation. Bib collection and practical information are managed through the event's official platform, facilitating participant registration and preparation.
Trail La Cebrera
NIE LUT 28
The Trail La Cebrera is a 25-kilometer mountain race with a positive elevation gain of 1,400 meters, held in El Barraco, Ávila province, Castilla y León. The demanding course winds through the mountainous terrain of the Sierra de Gredos, offering participants a significant technical and physical challenge. The event is known for its difficulty and the dramatic landscape that surrounds it, drawing runners seeking a tough challenge in an imposing natural setting. The organizers aim to provide an authentic trail running experience, testing athletes' endurance and skill on often steep and uneven terrain with substantial elevation changes.
Carrera de la Primavera
NIE LUT 28
The Spring Race is a 16-kilometer asphalt race held in Madrid. This sporting event takes place on the streets of the Spanish capital, offering runners an urban experience over a considerable distance. The race is designed to test participants' endurance on a predominantly flat course, typical of road races in urban settings. Despite its distance, the Spring Race attracts runners of various levels, from those seeking to improve their personal bests to those starting out in longer distances. The organization provides the usual services to ensure the event runs smoothly, including chip timing and aid stations along the course. The Madrid setting provides a dynamic backdrop for the competition, allowing participants to enjoy the city while racing.
Legua de la Mujer
NIE MAR 7
La Legua de la Mujer is a 5,500-meter road race held in Buitrago del Lozoya, Madrid. This event aims to promote female participation in running and takes place on the streets and surrounding areas of the town. The race is designed with an accessible distance to encourage sports participation among women of all levels. The course runs on asphalt, allowing participants to enjoy the scenery of Buitrago del Lozoya while competing. The organization focuses on fostering an atmosphere of camaraderie and personal achievement, inviting the community to join this celebration of women's sports. The race provides essential services to ensure a safe and satisfying experience for all participants.
Carrera Popular Villa de Mocejón
NIE MAR 7
The Villa de Mocejón Popular Race is a 10 km asphalt race held in Mocejón, province of Toledo, Castilla-La Mancha. The course runs through the town's streets, offering an urban running experience. This event is designed for runners of all levels, allowing both beginners and experienced athletes to enjoy the course. The organization provides essential services for participants, including chip timing and aid stations along the route. Bib collection takes place at a designated point, and parking information is available for attendees. The event aims to promote participation and sportsmanship within the local community, combining a competitive aspect with an accessible atmosphere for all.
Carrera Día de la Mujer - Sanse
NIE MAR 7
Solidarity race for Women's Day in San Sebastián de los Reyes, Madrid. The race is 5 km long and takes place in urban areas. The start and finish are at the San Sebastián de los Reyes Fairgrounds (Madrid), Parque de la Marina. The event is charitable, with donations going to various causes. High participation is expected, with a limit of 2500 bibs in some editions.
Carrera Solidaria del Día Mundial del Riñón
CZW MAR 11
The World Kidney Day Solidarity Race is a 5000-meter asphalt road race held in Madrid. This charity event aims to raise awareness about kidney health and collect funds for research and patient support. The course runs through the streets of the capital, offering an accessible route for runners of all levels. The event is characterized by its solidarity atmosphere, bringing together participants who wish to contribute to an important cause while enjoying sports. Registration typically includes basic services for runners, such as a race bib and insurance, and aid stations are expected along the course. Participation in this sporting event in Madrid promotes a healthy lifestyle and directly supports the community affected by kidney diseases.
Carrera Popular San Blasillo
NIE MAR 14
The San Blasillo Popular Race is a 10-kilometer asphalt race held in Ajalvir, Madrid. The course runs through the streets of the Madrid town, offering an accessible running experience for runners of different levels. The organization, managed by the City Council of the Villa de Ajalvir and AD Sprint, aims to promote physical activity and the enjoyment of sport in an urban environment.
Carrera Solidaria Central Óptica
NIE MAR 14
The Carrera Solidaria Central Óptica 2027 is a non-competitive running event scheduled for March 14, 2027, in Guadalajara, Spain. It includes a 5 km race.
Carrera Popular de Hortaleza - RetoDravet
NIE MAR 14
The Hortaleza Popular Race - RetoDravet is a 10-kilometer asphalt race held in the Hortaleza neighborhood of Madrid. This sporting event has a charitable purpose, aiming to raise funds and awareness for Dravet Syndrome, a rare disease affecting children. The event offers a course designed for runners of different levels, with distances including 15K, 10K, and 5K, in addition to children's races and a non-competitive walk. The race starts on Avenida de las Fuerzas Armadas, near the Valdebebas interchange. The event is organized by the Dravet Syndrome Foundation and Eventsthinker. Participants receive a technical t-shirt and a runner's bag, and the top finishers receive trophies. The race is characterized by a family-friendly and festive atmosphere, with entertainment and music.
Zobacz wszystkie cykliczne biegi w pobliżu Madrytu →

Inne biegi w ciągu najbliższych 90 dni

Wszystkie sporty i dystanse →
O biegach 5K w Madrycie

Notatki treningowe z Madrytu

Madryt: 86 biegów 5K w 2026 w promieniu 80 km od centrum miasta — nadchodzące daty, cykliczne serie i inne biegi w okolicy, wszystko w jednym miejscu.

Miejscowi biegają na co dzień w Madrid Rio, Casa de Campo, El Retiro, Parque del Oeste i Paseo de la Castellana. Madrid Rio oferuje prawie 10 km ścieżek wzdłuż rzeki Manzanares. W El Retiro jest pętla wokół całego parku, łatwo tam zrobić 6-8 km biegu, nie widząc dwa razy tego samego. El Retiro ma też 2 km bieżnię. Don’t Die Madrid Running Club spotyka się w każdą niedzielę. Madrid Runners biegają we wtorki, czwartki i niedziele. We Run Madrid trenuje w środy i soboty. Parkrun Retiro to stały punkt w soboty o 9:00 rano z pomiarem czasu na 5K. Główne biegi to Madrid Marathon, San Silvestre Vallecana, Carrera de la Mujer, Rock 'n' Roll Madrid races i Vuelta a la Casa de Campo.

Miejscowi kręcą base miles na Green Cycle Belt, w Casa de Campo i na Carril bici de Colmenar. Casa de Campo leży na zachodnim brzegu rzeki Manzanares i zajmuje ponad 1,700 hektarów. Carril bici de Colmenar wyprowadza rowerzystów z Madrytu w stronę gór Guadarrama. Madrid Sierra Cycling Group organizuje poranne weekendowe wycieczki w Sierra, często zahaczając o Navacerrada, Rascafria i Miraflores. Podjazdy znajdziesz w okolicach Puerto de Navacerrada, Morcuera, Canencia i Sierra de Madrid. Pętla Miraflores to podjazd pod Morcuera, potem zjazd do Rascafría, przejazd w kierunku Lozoya, podjazd pod Canencia i powrót do Miraflores, całość ma około 80 km. Ważne imprezy to Bh Madrid-Segovia, La Vuelta ciclista a España oraz Circuito MTB 7 Estrellas - Madrid, Ruta de las Encinas - 25km.

Od kwietnia do czerwca i od września do października to najlepszy czas dla biegaczy i rowerzystów w centralnej Hiszpanii. Madryt leży na 650 m, więc łatwe Z2 może być rześkie, nawet gdy świeci słońce. Lato to upalne, suche dni, a lipiec i sierpień to miesiące, których miejscowi unikają, jeśli chodzi o dłuższe wycieczki rowerowe i biegi. Wtedy interwały, base miles i spokojne kręcenie przenosi się na wczesny ranek albo ostatnie godziny słońca. Zima od grudnia do lutego to chłodne powietrze, częste przymrozki, sporadyczne opady śniegu i zimne poranki. Zimowe temperatury sięgają maksymalnie około 8°C, więc rękawiczki to podstawa w obu sportach.