Madrid · Španielsko

5K preteky v blízkosti Madridu

24 pretekov v roku 2026 ďalší o 3 dni
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Kalendár pretekov

Nadchádzajúce 5K preteky v blízkosti Madridu

Tento týždeň 2
8NOV
Beh · trail · 5K
Cross Popular Villa de Yuncos
Yuncos · 39 km odtiaľto
8NOV
Beh · road · 5K
SuperFast Innoporc 5K
Segovia · 68 km odtiaľto
NOV 5
15NOV
Beh · road · 5K
Legua Solidaria AARIF
Illescas · 35 km odtiaľto
15NOV
Beh · road · 5K
Carrera Ponle Freno-Madrid
Madrid
15NOV
Beh · road · 5K
Carrera Popular por la Diabetes
Madrid
+19 ďalších 5K pretekovZobraziť menej ↓
29NOV
Beh · road · 5K
Carrera San José de Calasanz
Getafe · 12 km odtiaľto
29NOV
Beh · road · 5K
Carrera Tecnocasa Vuela
Valdebebas · 10 km odtiaľto
DEC 15
13DEC
Beh · road · 5K
San Silvestre de Alcorcón
Alcorcón · 13 km odtiaľto
13DEC
Beh · road · 5K
Quirónprevención La Carrera de las Empresas Madrid
Madrid
19DEC
Beh · road · 5K
Carrera de Navidad de Soto del Real
Soto del Real · 38 km odtiaľto
20DEC
Beh · road · 5K
Carrera de la Ilusión
Toledo · 68 km odtiaľto
20DEC
Beh · road · 5K
Carrera Papa Noel El Corte Inglés
Madrid
20DEC
Beh · road · 5K
San Silvestre Hortaleza
Madrid · 8 km odtiaľto
20DEC
Beh · road · 5K
Legua Solidaria Carranque
Carranque · 32 km odtiaľto
27DEC
Beh · road · 5K
San Silvestre El Viso de San Juan
El Viso de San Juan · 36 km odtiaľto
29DEC
Beh · road · 5K
Sanselvestre
San Sebastián de los Reyes · 19 km odtiaľto
31DEC
Beh · road · 5K
San Silvestre Manzanares el Real
Manzanares el Real · 37 km odtiaľto
31DEC
Beh · road · 5K
San Silvestre Alpedreteña
Alpedrete · 39 km odtiaľto
31DEC
Beh · road · 5K
San Silvestre Parleña
Parla · 21 km odtiaľto
31DEC
Beh · road · 5K
San Silvestre Cosladeña
Coslada · 12 km odtiaľto
31DEC
Beh · road · 5K
San Silvestre Illescana
Illescas · 35 km odtiaľto
31DEC
Beh · road · 5K
San Silvestre Segoviana
Segovia · 68 km odtiaľto
JAN 2
17JAN
Beh · road · 5K
Carrera Popular San Sebastián
Torrejón de la Calzada · 25 km odtiaľto
31JAN
Beh · trail · 5K
Duatlón Ecodumad Cross
San Agustín del Guadalix · 30 km odtiaľto
Madrid · 80 km
24 pretekov na mape Zobraziť na mape →

Opakujúce sa 5K preteky v blízkosti Madridu

Preteky, ktoré sa opakujú — týždenne, mesačne alebo ročne

Carrera de las Migas
NE FEB 7
The Carrera de las Migas is a 10-kilometer road race held in Numancia de la Sagra, Toledo, Castilla-La Mancha. The popular event also includes 5-kilometer and 3-kilometer distances and has a charitable purpose supporting UDANA. Additional activities include free children’s races and a gift raffle, concluding with the traditional sharing of migas (a local dish) for all participants. The race takes place in an urban and peri-urban setting, offering a course accessible to runners of all levels. Organizers provide services such as chip timing and refreshments to ensure smooth competition. Race bibs are distributed at a designated location, and parking areas are arranged to assist attendees with logistics.
Carrera solidaria Corre por una Causa Madrid
NE FEB 14
Corre por una Causa Madrid hosts a charity road race within Casa de Campo, Madrid’s large park on the city’s west side. This event is part of the Corre por una Causa series, organized by Entreculturas and Alboan across 16 Spanish cities from February to May. The Madrid race is typically held in mid-February. Participants can select between 5K or 10K distances. The event also offers a 1K option and children’s races, making it suitable for families and seasoned runners alike. The 10K is the main distance, featuring one loop with approximately 99 meters of elevation change. The 5K also uses a single loop, with about 44 meters of elevation change. The event provides aid stations, restrooms, changing facilities, bag storage, medical assistance, trophies, medals, timing services, and a finish-line announcer. The series is in its 15th year, and Olympic race-walking medalist María Pérez García acts as an ambassador. Funds raised support education and safe-space initiatives for children who are refugees or forcibly displaced. Current fundraising efforts are directed towards projects in South Sudan and the Democratic Republic of Congo.
La Milla Solidaria
NE FEB 21
The Milla Solidaria is a 5-kilometer road race held in Alcobendas, Madrid. This non-competitive event is distinguished by its charitable nature, dedicating 100% of its profits to pediatric cancer research through the CRIS Against Cancer Foundation. The course takes place on the Athletics Track of the José Caballero Sports Center, offering a flat and fast route suitable for runners of all levels and those seeking to improve their personal bests. The event includes 1K and 2.5K distances, designed for family participation and younger participants. The organization emphasizes the charitable cause, aiming to raise awareness about the importance of childhood cancer research and encourage active community participation. Bib collection and practical information are managed through the event's official platform, facilitating participant registration and preparation.
Trail La Cebrera
NE FEB 28
The Trail La Cebrera is a 25-kilometer mountain race with a positive elevation gain of 1,400 meters, held in El Barraco, Ávila province, Castilla y León. The demanding course winds through the mountainous terrain of the Sierra de Gredos, offering participants a significant technical and physical challenge. The event is known for its difficulty and the dramatic landscape that surrounds it, drawing runners seeking a tough challenge in an imposing natural setting. The organizers aim to provide an authentic trail running experience, testing athletes' endurance and skill on often steep and uneven terrain with substantial elevation changes.
Carrera de la Primavera
NE FEB 28
The Spring Race is a 16-kilometer asphalt race held in Madrid. This sporting event takes place on the streets of the Spanish capital, offering runners an urban experience over a considerable distance. The race is designed to test participants' endurance on a predominantly flat course, typical of road races in urban settings. Despite its distance, the Spring Race attracts runners of various levels, from those seeking to improve their personal bests to those starting out in longer distances. The organization provides the usual services to ensure the event runs smoothly, including chip timing and aid stations along the course. The Madrid setting provides a dynamic backdrop for the competition, allowing participants to enjoy the city while racing.
Legua de la Mujer
NE MAR 7
La Legua de la Mujer is a 5,500-meter road race held in Buitrago del Lozoya, Madrid. This event aims to promote female participation in running and takes place on the streets and surrounding areas of the town. The race is designed with an accessible distance to encourage sports participation among women of all levels. The course runs on asphalt, allowing participants to enjoy the scenery of Buitrago del Lozoya while competing. The organization focuses on fostering an atmosphere of camaraderie and personal achievement, inviting the community to join this celebration of women's sports. The race provides essential services to ensure a safe and satisfying experience for all participants.
Carrera Popular Villa de Mocejón
NE MAR 7
The Villa de Mocejón Popular Race is a 10 km asphalt race held in Mocejón, province of Toledo, Castilla-La Mancha. The course runs through the town's streets, offering an urban running experience. This event is designed for runners of all levels, allowing both beginners and experienced athletes to enjoy the course. The organization provides essential services for participants, including chip timing and aid stations along the route. Bib collection takes place at a designated point, and parking information is available for attendees. The event aims to promote participation and sportsmanship within the local community, combining a competitive aspect with an accessible atmosphere for all.
Carrera Día de la Mujer - Sanse
NE MAR 7
Solidarity race for Women's Day in San Sebastián de los Reyes, Madrid. The race is 5 km long and takes place in urban areas. The start and finish are at the San Sebastián de los Reyes Fairgrounds (Madrid), Parque de la Marina. The event is charitable, with donations going to various causes. High participation is expected, with a limit of 2500 bibs in some editions.
Carrera Solidaria del Día Mundial del Riñón
ŠT MAR 11
The World Kidney Day Solidarity Race is a 5000-meter asphalt road race held in Madrid. This charity event aims to raise awareness about kidney health and collect funds for research and patient support. The course runs through the streets of the capital, offering an accessible route for runners of all levels. The event is characterized by its solidarity atmosphere, bringing together participants who wish to contribute to an important cause while enjoying sports. Registration typically includes basic services for runners, such as a race bib and insurance, and aid stations are expected along the course. Participation in this sporting event in Madrid promotes a healthy lifestyle and directly supports the community affected by kidney diseases.
Carrera Popular San Blasillo
NE MAR 14
The San Blasillo Popular Race is a 10-kilometer asphalt race held in Ajalvir, Madrid. The course runs through the streets of the Madrid town, offering an accessible running experience for runners of different levels. The organization, managed by the City Council of the Villa de Ajalvir and AD Sprint, aims to promote physical activity and the enjoyment of sport in an urban environment.
Carrera Solidaria Central Óptica
NE MAR 14
The Carrera Solidaria Central Óptica 2027 is a non-competitive running event scheduled for March 14, 2027, in Guadalajara, Spain. It includes a 5 km race.
Carrera Popular de Hortaleza - RetoDravet
NE MAR 14
The Hortaleza Popular Race - RetoDravet is a 10-kilometer asphalt race held in the Hortaleza neighborhood of Madrid. This sporting event has a charitable purpose, aiming to raise funds and awareness for Dravet Syndrome, a rare disease affecting children. The event offers a course designed for runners of different levels, with distances including 15K, 10K, and 5K, in addition to children's races and a non-competitive walk. The race starts on Avenida de las Fuerzas Armadas, near the Valdebebas interchange. The event is organized by the Dravet Syndrome Foundation and Eventsthinker. Participants receive a technical t-shirt and a runner's bag, and the top finishers receive trophies. The race is characterized by a family-friendly and festive atmosphere, with entertainment and music.
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O 5K pretekoch v Madride

Tréningové poznámky z Madridu

Madrid hostí 86 5K pretekov v roku 2026 do 80 km od centra mesta — nadchádzajúce dátumy, opakujúce sa série a ďalšie preteky v okolí, všetko na jednom mieste.

My, čo tu žijeme, si beháme po Madrid Rio, Casa de Campo, El Retiro, Parque del Oeste a Paseo de la Castellana. Madrid Rio ti ponúka skoro 10 km chodníkov popri rieke Manzanares. V El Retiro je okruh okolo celého parku a v pohode si tam dáš 6-8 km beh, bez toho aby si videl dvakrát to isté. El Retiro má aj 2 km bežeckú dráhu. Don’t Die Madrid Running Club sa stretáva každú nedeľu. Madrid Runners máva stretnutia v utorok, štvrtok a nedeľu. We Run Madrid zas v stredu a sobotu. Sobotu ráno o 9:00 to istí Parkrun Retiro s meranou 5K. Medzi hlavné preteky patria Madrid Marathon, San Silvestre Vallecana, Carrera de la Mujer, Rock 'n' Roll Madrid races a Vuelta a la Casa de Campo.

Základné kilometre si tu miestni krútia na Green Cycle Belt, v Casa de Campo a na Carril bici de Colmenar. Casa de Campo leží na západnom brehu rieky Manzanares a má vyše 1 700 hektárov. Carril bici de Colmenar ťa vyvedie z Madridu smerom na pohorie Guadarrama. Madrid Sierra Cycling Group máva víkendové ranné švihy v Sierre, kde nechýbajú Navacerrada, Rascafria a Miraflores. Stúpania nájdeš okolo Puerto de Navacerrada, Morcuera, Canencia a Sierra de Madrid. Okruh Miraflores stúpa na Morcuera, zbehneš do Rascafría, odrežeš si to smerom na Lozoya, vyšľapeš Canencia a vrátiš sa do Miraflores, čo je asi 80 km. Hlavné akcie sú Bh Madrid-Segovia, La Vuelta ciclista a España a Circuito MTB 7 Estrellas - Madrid, Ruta de las Encinas - 25km.

Od apríla do júna a od septembra do októbra sú tu ideálne podmienky pre bežcov aj cyklistov v strednom Španielsku. Madrid je v nadmorskej výške 650 m, takže aj ľahká Z2 ti môže pripadať svieža, aj keď svieti slnko. Leto prináša horúce, suché dni a júl s augustom sú mesiace, ktorým sa miestni snažia vyhnúť, ak ide o väčšie švihy alebo dlhé behy. Intervaly, základné kilometre a pohodové krútenie si miestni presúvajú na skoré ráno alebo posledné hodiny denného svetla. Zima od decembra do februára prináša chladný vzduch, časté mrazy, občasné sneženie a studené rána. Zimné teploty sa šplhajú maximálne k 8°C, takže rukavice sú dôležité pre oba športy.