Manresa · Spanien

5K-Läufe in der Nähe von Manresa

53 Läufe in 2026 nächster Lauf in 2 Tagen
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Laufkalender

Bevorstehende 5K-Läufe in der Nähe von Manresa

Diese Woche 4
7NOV
Lauf · road · 5K
Cros Ciutat de Cerdanyola
Cerdanyola del Vallͨs · 37 km entfernt
7NOV
Lauf · road · 5K
Cros dels Arenys
Arenys de Mar · 62 km entfernt
7NOV
Lauf · road · 5K
Vilanova Night Run
Vilanova i la Geltrú · 57 km entfernt
8NOV
Lauf · road · 5K
Cursa Anoia en Marxa contra el Cáncer
Igualada · 24 km entfernt
NOV 20
14NOV
Lauf · road · 5K
Milles Nocturnes de Cerdanyola
Cerdanyola del Vallès · 38 km entfernt
+35 weitere 5K-LäufeWeniger anzeigen ↓
14NOV
Lauf · road · 5K
Volta La Maria
Avià · 47 km entfernt
14NOV
Lauf · road · 5K
Cursa de Valldaneu
San Martí de Centelles · 35 km entfernt
14NOV
Lauf · trail · 5K
Up Xic Trail
St. Hipolit de Voltregà · 47 km entfernt
15NOV
Lauf · road · 5K
Cros de Canet
Canet de Mar · 64 km entfernt
15NOV
Lauf · trail · 5K
Vinya Cross
Oller del Mas · 4 km entfernt
15NOV
Lauf · road · 5K
La Palauenca
Palau solita i Plegamans · 33 km entfernt
15NOV
Lauf · road · 5K
5K10K Vic
Vic · 44 km entfernt
15NOV
Lauf · road · 5K
Cursa de Sant Martí
Barcelona · 46 km entfernt
15NOV
Lauf · road · 5K
Cursa Antirracista de Sabadell
Sabadell · 31 km entfernt
21NOV
Lauf · road · 5K
Cros semi urbà de Llavaneres
Sant Andreu de Llavaneres · 57 km entfernt
22NOV
Lauf · road · 5K
Cursa Popular Vila de Sant Boi
Sant Boi de Llob. · 46 km entfernt
22NOV
Lauf · road · 5K
La Cursa Dani Maresme
Premià de Mar · 51 km entfernt
22NOV
Lauf · road · 5K
CorreBlau
Barcelona · 48 km entfernt
28NOV
Lauf · road · 5K
Cross de Pineda
Pineda de Mar · 72 km entfernt
29NOV
Lauf · trail · 5K
Duatló Cross Hivernal - Xavier Gorgues
Vilanova de Bellpuig · 73 km entfernt
29NOV
Lauf · road · 5K
Cursa de la Dona Vila de Castellar
Castellar del Vallès · 25 km entfernt
29NOV
Lauf · road · 5K
Cros Amorós
Santa Coloma de Gramenet · 45 km entfernt
29NOV
Lauf · road · 5K
Cursa La 5K de Sant Vicenç de Montalt
Sant Vicenç de Montalt · 59 km entfernt
29NOV
Lauf · road · 5K
Jean Bouin
Barcelona · 48 km entfernt
DEZ 16
6DEZ
Lauf · road · 5K
La Sansi de Viladecans
Viladecans · 49 km entfernt
7DEZ
Lauf · trail · 5K
Cross de Malgrat
Malgrat de Mar · 76 km entfernt
13DEZ
Lauf · road · 5K
Cursa de les Empreses
Hospitalet de Llobregat · 47 km entfernt
13DEZ
Lauf · road · 5K
Cursa solidària dels Avets
Sant Celoni · 60 km entfernt
13DEZ
Lauf · road · 5K
Cursa Popular de la Sagrera
La Sagrera - Barcelona · 45 km entfernt
19DEZ
Lauf · road · 5K
Sant Silvestre Vilafranquina
Vilafranca del Penedès · 44 km entfernt
20DEZ
Lauf · road · 5K
Cursa Pare Noel Barcelona
Barcelona · 47 km entfernt
25DEZ
Lauf · road · 5K
La Folguerolenca
Folgueroles · 47 km entfernt
26DEZ
Lauf · road · 5K
Sant Silvestre del Masnou
El Masnou · 49 km entfernt
26DEZ
Lauf · road · 5K
Sant Silvestre L'Arboç
L'Arboç · 55 km entfernt
26DEZ
Lauf · road · 5K
Cursa de l'Indiot
Mollerussa · 79 km entfernt
27DEZ
Lauf · road · 5K
San Silvestre Corredors Polinyà
Polinyá · 34 km entfernt
28DEZ
Lauf · road · 5K
Cursa de la Llufa
L'Espluga de Francolí · 71 km entfernt
28DEZ
Lauf · road · 5K
Sant Silvestre RACC Badalona
Barcelona · 47 km entfernt
30DEZ
Lauf · road · 5K
Course dels Nassos
Barcelone · 48 km entfernt
30DEZ
Lauf · road · 5K
Cursa de Cap de Any Sabadell
Sabadell · 31 km entfernt
Manresa · 80 km
53 Läufe kartiert Auf der Karte anzeigen →

Wiederkehrende 5K-Läufe in der Nähe von Manresa

Läufe, die sich wiederholen — wöchentlich, monatlich oder jährlich

Trail L'Arboç
SO MÄR 7
The Trail L'Arboç is a 20-kilometer mountain race held in L'Arboç, Tarragona, Catalonia. This sporting event takes place in the natural environment of the area, offering a course that combines trails and paths characteristic of the Tarragona landscape. The race is designed for mountain runners. While its distance makes it accessible, the terrain and elevation gain will determine its specific difficulty. Participants can expect a trail running experience in an environment that highlights the beauty of the region. The organization provides essential services for the competition, ensuring runners can focus on the sporting challenge. The race has become an established event for trail running enthusiasts in the province of Tarragona, attracting runners seeking a challenge in an attractive natural setting.
Cursa de la Dona
SA MÄR 13
The Cursa de la Dona is a 5000-meter road race held in Santa Coloma de Gramanet, Barcelona. This event, focused on female participation, is one of the most important in Catalonia for promoting the fight against breast cancer and women's empowerment. The race is open to runners and walkers of all ages and is characterized by its festive and supportive atmosphere, bringing together thousands of participants on an urban course designed for accessibility and enjoyment. The organization aims to encourage physical activity and raise awareness about the importance of research and support for those affected by breast cancer.
Cursa Científica Sant Pau
SA MÄR 20
The Sant Pau Scientific Race is a 5 km road race held at the iconic Sant Pau Art Nouveau Site in Barcelona. This event, organized to raise awareness about the health benefits of physical exercise, takes place in a unique setting declared a UNESCO World Heritage Site. The race promotes controlled physical exercise as a complementary therapy, with a particular focus on cardiovascular health. The asphalt course runs entirely within the site, allowing participants to enjoy its modernist architecture while running. It is designed to be accessible, inviting runners of all levels to participate in this initiative that combines sport and health in a historic and cultural setting in Barcelona.
DEKA Barcelona Primavera
SA MÄR 20
DEKA Barcelona Primavera offers a challenging event in Barcelona that combines short, intense efforts with clever obstacles. The atmosphere encourages personal achievement without being overly serious. Participants move from station to station, managing their energy and focus. The event is set in Barcelona, allowing participants to feel the city's energy even during strenuous activities. There are three race formats: DEKA MILE for the full challenge, DEKA STRONG for a leg-focused test, and DEKA FIT for a team or solo effort focused on mutual improvement. After the race, participants can enjoy nearby attractions such as Barceloneta beach, Port Olímpic, Montjuïc for views, the Sagrada Família, and Parc de la Ciutadella for a relaxed experience. Participants leave with a sense of accomplishment and a unique perspective on experiencing Barcelona.
Cursa de Bràfim Ermita de Loreto
SO MÄR 21
The Cursa de Bràfim Ermita de Loreto is a 13.3-kilometer road race held in Bràfim, Tarragona, Catalonia. The course, mostly asphalt, runs around the Hermitage of Loreto, featuring a route that combines urban areas with rural paths. The event is known for its festive atmosphere and the participation of local and regional runners. The organization provides basic services for participants, including aid stations along the course and at the finish line, as well as chip timing to record each runner's time. Bib pickup is at a location designated by the organization, and parking areas are available to facilitate access for runners traveling from other towns. The race attracts a diverse crowd, from experienced runners aiming to improve their personal bests to those who wish to enjoy a pleasant sporting day in a nice environment.
Volta Peramola
SA APR 3
The Volta Peramola is a mountain race held in Peramola, Lleida, Catalonia. The main event is 25 kilometers with 1613 meters of positive elevation gain. The course follows trails in the Catalan pre-Pyrenees, offering a demanding and technical route. In addition to the main race, the Volta Peramola features a 10 km race with 648 meters of positive elevation gain and a 5 km walk. A portion of the registration fees is donated to research for serious illnesses, giving the event a charitable aspect. The natural environment of the area, at the gateway to the Pyrenees, is one of its main attractions.
Salomon Run Barcelona
SA APR 10
The Salomon Run Barcelona is a 5 km road race held in Barcelona, Catalonia, with a positive elevation gain of 109 meters. The course takes place in the iconic Montjuïc area, combining asphalt, stairs, and dirt paths to offer a unique experience for runners. The race, designed to be accessible, starts and finishes at the Magic Fountain of Montjuïc, allowing participants to discover some of the most iconic points of the city. The race is part of a larger event that includes other distances and formats, aiming to provide a sporting experience in a privileged setting.
Trail Roda de Berá
SO APR 11
The Trail Roda de Berà is a 13.4 km mountain race held in Roda de Berà, Tarragona, on the Costa Daurada. The course combines village paths, coastal trails, and pre-coastal mountain trails, with an elevation gain of 269 meters, offering a route that is accessible yet challenging. The race is part of the TGN Trail League, giving it a competitive and attractive character for trail running enthusiasts. In addition to the main distance, the event includes children's and youth races adapted to different age groups, promoting family participation. The organization provides services such as aid stations on the long course, a cloakroom, and a runner's bag with a commemorative t-shirt. The natural environment and the location in a municipality with strong sporting and tourist ties make this event a notable experience for runners.
Cursa Mossos d'Esquadra
SO APR 11
The Cursa Mossos d'Esquadra 2027 is a running event scheduled to take place in Badalona, Barcelona. It includes a 10 Km race and a 5 Km race. Both races are currently listed as pending and non-competitive.
Cursa de la Sanitat Catalana
FR APR 16
The Cursa de la Sanitat Catalana is a 10-kilometer road race held in Badalona, Barcelona. With a positive elevation gain of 210 meters, the course offers a demanding route that combines asphalt and rural paths, passing through the areas of Can Ruti, Hospital Germans Trias, the Canyet and Bonanova neighborhoods, and the Serralada Marina. This event is designed for runners seeking a challenge with a moderate mountain profile within a natural environment close to the city. The race is characterized by its varied terrain, testing participants' endurance over its 10,000 meters. The course is suitable for those who wish to experience a trail running segment with considerable elevation gain without straying far from the Barcelona metropolitan area. The Cursa de la Sanitat Catalana is established as an event for running enthusiasts who appreciate the combination of physical effort and enjoyment of natural landscapes.
Vertical Quiri (Circuit Fer)
SO MAI 2
Vertical Quiri is a short uphill mountain race in Noves de Segre, Alt Urgell, run as part of the Cadí Circuit Fer. It is the second scoring race in the local mountain-running league. The main race begins in the morning with a simple objective: climb 4.5 km and gain 850 metres before reaching Sant Quiri. The course ascends directly to the Sant Quiri hermitage, where runners finish with views over Urgellet and peaks such as Cadí, Pedraforca, Puigmal, and Montsent de Pallars. The day also includes an 8 AM walking event, a Petit Quiri race for children, and a post-race botifarrada with the awards ceremony, attracting runners, walkers, families, and local supporters.
Corre por una Causa - Barcelona
SO MAI 9
Charity race organized by Entreculturas and Alboan to raise funds to support refugee children, contributing to providing them with a safe space to play, learn, and grow.
Alle wiederkehrenden Läufe in der Nähe von Manresa anzeigen →

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Über 5K-Läufe in Manresa

Trainingsnotizen aus Manresa

Manresa veranstaltet 89 5K-Läufe in 2026 innerhalb von 80 km vom Stadtzentrum — bevorstehende Termine, wiederkehrende Serien und andere Läufe in der Nähe, alles an einem Ort.

Wenn man hier locker laufen und schnell ins Z2 kommen will, geht's vom Stadtzentrum Richtung Fluss Cardener. Das pla de Bages bietet stabilen Untergrund und die alten Weinbauterrassen geben gerade genug Biss für die base miles. Wenn die Beine mal klettern müssen, ist der Collbaix unser lokales Traillaufziel. Die Magic Line ist ein Trail-Anstieg zum Collbaix, und der Zegama trail sorgt für einen technischen und direkten Downhill. 5K i 10K Urbans de Manresa, La Mitja ViBa, Sant Silvestre Manresana und der Punk Trail Sant Joan de Vilatorrada sind die Fixpunkte im Kalender.

Hier wird viel Rad gefahren, denn Manresa hat 788 Radrouten drumherum. Die kürzeste Strecke hat 3 km und 113 m Höhenmeter auf Asphalt. Die längste Route geht über 8 km mit 546 m Anstieg. Der steilste Anstieg schafft 1.298 m Höhenmeter auf nur 1 km. Der Collbaix und Montserrat sind nah genug dran, um die Beine richtig zu fordern. BTT Criminal i Bandolers, Open Maxxis - Castellgalí, Marxa Selènika und La Navarclina halten die Fahrer auf Trab.

März und September sind die besten Monate, da sind die meisten Radfahrer hier unterwegs. Im Frühling nutzen wir die Zeit für base miles, längere Läufe und saubere Anstiege, bevor die Hitze kommt. Der Sommer bringt heiße und eher trockene Tage, da ist die Innenstadt am besten früh morgens zu laufen und der Fluss Cardener ein guter Anlaufpunkt für kurze Intervalle. Läufer halten ihre Trail-Leistung am Collbaix hoch, und Radfahrer verlegen die harten Einheiten auf geplante Anstiege. Im Winter wird's kalt, da verlagern sich beide Sportarten auf kürzere Z2-Einheiten, gleichmäßigere Runden und Sessions, die fertig sind, bevor die Kälte richtig reinkriecht.