Barcelona · Spanien
5K-Läufe in der Nähe von Barcelona
47 Läufe in 2026
nächster Lauf in 2 Tagen
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Laufkalender
Bevorstehende 5K-Läufe in der Nähe von Barcelona
Diese Woche 4
7NOV
Lauf · road · 5K
Cros dels Arenys
Arenys de Mar · 38 km entfernt
7NOV
Lauf · road · 5K
Vilanova Night Run
Vilanova i la Geltrú · 42 km entfernt
7NOV
Lauf · road · 5K
Cros Ciutat de Cerdanyola
Cerdanyola del Vallͨs · 12 km entfernt
8NOV
Lauf · road · 5K
Cursa Anoia en Marxa contra el Cáncer
Igualada · 52 km entfernt
NOV 19
14NOV
Lauf · road · 5K
Cursa de Valldaneu
San Martí de Centelles · 42 km entfernt
+35 weitere 5K-LäufeWeniger anzeigen ↓
14NOV
Lauf · road · 5K
Volta La Maria
Avià · 1 km entfernt
14NOV
Lauf · road · 5K
Milles Nocturnes de Cerdanyola
Cerdanyola del Vallès · 12 km entfernt
14NOV
Lauf · trail · 5K
Up Xic Trail
St. Hipolit de Voltregà · 71 km entfernt
15NOV
Lauf · road · 5K
Cros de Canet
Canet de Mar · 41 km entfernt
15NOV
Lauf · road · 5K
La Palauenca
Palau solita i Plegamans · 22 km entfernt
15NOV
Lauf · road · 5K
Cursa Antirracista de Sabadell
Sabadell · 19 km entfernt
15NOV
Lauf · trail · 5K
Vinya Cross
Oller del Mas · 48 km entfernt
15NOV
Lauf · road · 5K
5K10K Vic
Vic · 65 km entfernt
15NOV
Lauf · road · 5K
Cursa de Sant Martí
Barcelona · 3 km entfernt
21NOV
Lauf · road · 5K
Cros semi urbà de Llavaneres
Sant Andreu de Llavaneres · 33 km entfernt
22NOV
Lauf · road · 5K
La Cursa Dani Maresme
Premià de Mar · 20 km entfernt
22NOV
Lauf · road · 5K
Cursa Popular Vila de Sant Boi
Sant Boi de Llob. · 12 km entfernt
22NOV
Lauf · road · 5K
CorreBlau
Barcelona
28NOV
Lauf · road · 5K
Cross de Pineda
Pineda de Mar · 50 km entfernt
29NOV
Lauf · road · 5K
Cros Amorós
Santa Coloma de Gramenet · 7 km entfernt
29NOV
Lauf · road · 5K
Jean Bouin
Barcelona · 2 km entfernt
29NOV
Lauf · road · 5K
Cursa de la Dona Vila de Castellar
Castellar del Vallès · 27 km entfernt
29NOV
Lauf · road · 5K
Cursa La 5K de Sant Vicenç de Montalt
Sant Vicenç de Montalt · 36 km entfernt
DEZ 17
6DEZ
Lauf · road · 5K
La Sansi de Viladecans
Viladecans · 16 km entfernt
7DEZ
Lauf · trail · 5K
Cross de Malgrat
Malgrat de Mar · 55 km entfernt
13DEZ
Lauf · road · 5K
Cursa solidària dels Avets
Sant Celoni · 46 km entfernt
13DEZ
Lauf · road · 5K
Cursa Popular de la Sagrera
La Sagrera - Barcelona · 5 km entfernt
13DEZ
Lauf · road · 5K
Cursa de les Empreses
Hospitalet de Llobregat · 5 km entfernt
19DEZ
Lauf · road · 5K
Sant Silvestre Vilafranquina
Vilafranca del Penedès · 40 km entfernt
20DEZ
Lauf · road · 5K
Cursa Pare Noel Barcelona
Barcelona · 1 km entfernt
25DEZ
Lauf · road · 5K
La Folguerolenca
Folgueroles · 63 km entfernt
26DEZ
Lauf · road · 5K
Sant Silvestre del Masnou
El Masnou · 15 km entfernt
26DEZ
Lauf · road · 5K
Sant Silvestre L'Arboç
L'Arboç · 50 km entfernt
27DEZ
Lauf · road · 5K
San Silvestre Corredors Polinyà
Polinyá · 19 km entfernt
28DEZ
Lauf · road · 5K
Sant Silvestre RACC Badalona
Barcelona · 9 km entfernt
30DEZ
Lauf · road · 5K
Cursa de Cap de Any Sabadell
Sabadell · 19 km entfernt
30DEZ
Lauf · road · 5K
Course dels Nassos
Barcelone
31DEZ
Lauf · road · 5K
Cursa dels Nassos
Barcelona · 4 km entfernt
31DEZ
Lauf · road · 5K
Sant Silvestre de Cunit
Cunit · 50 km entfernt
31DEZ
Lauf · road · 5K
Cursa del Gall
Sant Cugat del Vallès · 13 km entfernt
Barcelona · 80 km
47 Läufe kartiert
Auf der Karte anzeigen →
Wiederkehrende 5K-Läufe in der Nähe von Barcelona
Läufe, die sich wiederholen — wöchentlich, monatlich oder jährlich
Trail L'Arboç
The Trail L'Arboç is a 20-kilometer mountain race held in L'Arboç, Tarragona, Catalonia. This sporting event takes place in the natural environment of the area, offering a course that combines trails and paths characteristic of the Tarragona landscape. The race is designed for mountain runners. While its distance makes it accessible, the terrain and elevation gain will determine its specific difficulty. Participants can expect a trail running experience in an environment that highlights the beauty of the region. The organization provides essential services for the competition, ensuring runners can focus on the sporting challenge. The race has become an established event for trail running enthusiasts in the province of Tarragona, attracting runners seeking a challenge in an attractive natural setting.
Cursa de la Dona
The Cursa de la Dona is a 5000-meter road race held in Santa Coloma de Gramanet, Barcelona. This event, focused on female participation, is one of the most important in Catalonia for promoting the fight against breast cancer and women's empowerment. The race is open to runners and walkers of all ages and is characterized by its festive and supportive atmosphere, bringing together thousands of participants on an urban course designed for accessibility and enjoyment. The organization aims to encourage physical activity and raise awareness about the importance of research and support for those affected by breast cancer.
DEKA Barcelona Primavera
DEKA Barcelona Primavera offers a challenging event in Barcelona that combines short, intense efforts with clever obstacles. The atmosphere encourages personal achievement without being overly serious. Participants move from station to station, managing their energy and focus. The event is set in Barcelona, allowing participants to feel the city's energy even during strenuous activities. There are three race formats: DEKA MILE for the full challenge, DEKA STRONG for a leg-focused test, and DEKA FIT for a team or solo effort focused on mutual improvement. After the race, participants can enjoy nearby attractions such as Barceloneta beach, Port Olímpic, Montjuïc for views, the Sagrada Família, and Parc de la Ciutadella for a relaxed experience. Participants leave with a sense of accomplishment and a unique perspective on experiencing Barcelona.
Cursa Científica Sant Pau
The Sant Pau Scientific Race is a 5 km road race held at the iconic Sant Pau Art Nouveau Site in Barcelona. This event, organized to raise awareness about the health benefits of physical exercise, takes place in a unique setting declared a UNESCO World Heritage Site. The race promotes controlled physical exercise as a complementary therapy, with a particular focus on cardiovascular health. The asphalt course runs entirely within the site, allowing participants to enjoy its modernist architecture while running. It is designed to be accessible, inviting runners of all levels to participate in this initiative that combines sport and health in a historic and cultural setting in Barcelona.
Cursa de Bràfim Ermita de Loreto
The Cursa de Bràfim Ermita de Loreto is a 13.3-kilometer road race held in Bràfim, Tarragona, Catalonia. The course, mostly asphalt, runs around the Hermitage of Loreto, featuring a route that combines urban areas with rural paths. The event is known for its festive atmosphere and the participation of local and regional runners. The organization provides basic services for participants, including aid stations along the course and at the finish line, as well as chip timing to record each runner's time. Bib pickup is at a location designated by the organization, and parking areas are available to facilitate access for runners traveling from other towns. The race attracts a diverse crowd, from experienced runners aiming to improve their personal bests to those who wish to enjoy a pleasant sporting day in a nice environment.
Salomon Run Barcelona
The Salomon Run Barcelona is a 5 km road race held in Barcelona, Catalonia, with a positive elevation gain of 109 meters. The course takes place in the iconic Montjuïc area, combining asphalt, stairs, and dirt paths to offer a unique experience for runners. The race, designed to be accessible, starts and finishes at the Magic Fountain of Montjuïc, allowing participants to discover some of the most iconic points of the city. The race is part of a larger event that includes other distances and formats, aiming to provide a sporting experience in a privileged setting.
Trail Roda de Berá
The Trail Roda de Berà is a 13.4 km mountain race held in Roda de Berà, Tarragona, on the Costa Daurada. The course combines village paths, coastal trails, and pre-coastal mountain trails, with an elevation gain of 269 meters, offering a route that is accessible yet challenging. The race is part of the TGN Trail League, giving it a competitive and attractive character for trail running enthusiasts. In addition to the main distance, the event includes children's and youth races adapted to different age groups, promoting family participation. The organization provides services such as aid stations on the long course, a cloakroom, and a runner's bag with a commemorative t-shirt. The natural environment and the location in a municipality with strong sporting and tourist ties make this event a notable experience for runners.
Cursa Mossos d'Esquadra
The Cursa Mossos d'Esquadra 2027 is a running event scheduled to take place in Badalona, Barcelona. It includes a 10 Km race and a 5 Km race. Both races are currently listed as pending and non-competitive.
Cursa de la Sanitat Catalana
The Cursa de la Sanitat Catalana is a 10-kilometer road race held in Badalona, Barcelona. With a positive elevation gain of 210 meters, the course offers a demanding route that combines asphalt and rural paths, passing through the areas of Can Ruti, Hospital Germans Trias, the Canyet and Bonanova neighborhoods, and the Serralada Marina. This event is designed for runners seeking a challenge with a moderate mountain profile within a natural environment close to the city. The race is characterized by its varied terrain, testing participants' endurance over its 10,000 meters. The course is suitable for those who wish to experience a trail running segment with considerable elevation gain without straying far from the Barcelona metropolitan area. The Cursa de la Sanitat Catalana is established as an event for running enthusiasts who appreciate the combination of physical effort and enjoyment of natural landscapes.
Corre por una Causa - Barcelona
Charity race organized by Entreculturas and Alboan to raise funds to support refugee children, contributing to providing them with a safe space to play, learn, and grow.
La Nocturna de L'Hospitalet
A 5K and 10K running race through the streets of L'Hospitalet de Llobregat under the moonlight. It also includes children's categories, combining sport and leisure in a unique urban experience. The race takes place at dusk, transforming the city into a special setting where sport, music, and urban lighting create a unique atmosphere for runners. The course is certified by the Catalan Athletics Federation, ensuring maximum accuracy for those aiming to improve their official times. The event is a charity run, raising funds for ACAF (Catalan Association of People Affected by Fibromyalgia and other Central Sensitization Syndromes).
Run Festival Tossa de Mar
The Tossa de Mar Run Festival offers asphalt and trail races with distances ranging from 5 km to a 21 km half marathon. The asphalt races include 5 km, 10 km, and a half marathon, while the trail races are 8 km and 17 km. The event features impressive views of the Costa Brava and the Mediterranean Sea, with finishes next to a medieval fortress and the Gran Playa. Services such as a cloakroom, showers, free parking, and physiotherapy are also provided.
Etwas anderes gesucht in der Nähe von Barcelona?
Andere Läufe in den nächsten 90 Tagen
NOV 831 km entfernt
other
Caminada Popular de Llerona
NOV 861 km entfernt
other
Caminada Popular Matagalls - Vic
NOV 817 km entfernt
walking
Marxa del Garraf
NOV 818 km entfernt
cycling
La Pota-Roja Cervelló
NOV 11
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Leapmotor HYROX Barcelona
NOV 1419 km entfernt
other
La Nocturna de Castellbisbal
NOV 1524 km entfernt
other
Caminada Popular Vallirana
NOV 1528 km entfernt
other
Atletisme
Über 5K-Läufe in Barcelona
Trainingsnotizen aus Barcelona
Barcelona veranstaltet 79 5K-Läufe in 2026 innerhalb von 80 km vom Stadtzentrum — bevorstehende Termine, wiederkehrende Serien und andere Läufe in der Nähe, alles an einem Ort.
Hier laufen die Leute am liebsten an der Promenade, wenn sie entspannte Base Miles brauchen. Die Strecke vom Hotel W zum Forum Park sind dann 10 km hin und zurück. Die Diagonal Avenue bietet dir 11 km von einem Ende zum anderen, wenn du einen gleichmäßigen Rhythmus laufen willst. Die Runde obenrum sind 5 km. Die Barcelona Casual Runners treffen sich montags um 19:30 Uhr an der Font Magica de Montjuic und dienstags um 19:30 Uhr bei La Querida. Moon Runners, Morning Runners Barcelona, Nike+Run Club und die running/trailrunning/hiking principantes sorgen dafür, dass die Woche in Bewegung bleibt. Cursa el Corte Ingles 2026, HYUNDAI MITJA MARATÓ DE BARCELONA und der Barcelona Midnight Trail sind super Anker-Events, die man gut einplanen kann.
Wer hier Anstiege fahren will, fährt nach Westen, denn die Serra de Collserola liegt direkt hinter der Stadt. Der Tibidabo ist ein Muss, und der Montjuïc ist super für Intervalle, wenn du nicht aus der Stadt rauswillst. Die Costes del Garraf ist der Küstenklassiker, und die Parpers loop bringt dich auf etwa 70 km. Von Santa Susanna nach El Turó de l'Home sind es 130 km mit 2.460 m Höhenmetern, und Montseny per Collformic liefert 149 km mit 2.436 m. Ports del Maresme sind 101 km mit 1.104 m. La Vallalta I La Carretera de Mata sind 43 km mit 548 m.
Von Mai bis Oktober hast du in Barcelona das beste Trainingsfenster: warme Morgen, langes Tageslicht und diese typische Küstenenergie. In den warmen Monaten starten die Einheimischen meistens zwischen 07:00 und 09:00 Uhr, um ruhigere Straßen und weniger Hitze zu haben. Unter der Woche sind Fahrten an der Promenade am besten so zwischen 08:00 und 10:00 Uhr, und am Wochenende fühlt sich ein Start am Meer zwischen 07:30 und 09:00 Uhr am besten an. Im Winter ändert sich eher die Uhrzeit als die Gewohnheit. Läufer nutzen weiterhin Montjuïc, den Ciutadella Park, den Strand und Collserola, während Radfahrer ihre Starts auf 10:00 bis 12:00 Uhr verschieben, um wärmere Temperaturen und bessere Sicht zu haben. Die Barcelona Casual Runners treffen sich das ganze Jahr über, aber ab Oktober ändern sich die Routen wegen der Dunkelheit.