Barcelona · Ισπανία

Αγώνες 5K κοντά στην Βαρκελώνη

47 αγώνες το 2026 ο επόμενος σε 2 ημέρες
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Ημερολόγιο αγώνων

Προσεχείς αγώνες 5K κοντά στην Βαρκελώνη

Αυτή την εβδομάδα 4
7ΝΟΕ
Τρέξιμο · road · 5K
Cros dels Arenys
Arenys de Mar · 38 km μακριά
7ΝΟΕ
Τρέξιμο · road · 5K
Vilanova Night Run
Vilanova i la Geltrú · 42 km μακριά
7ΝΟΕ
Τρέξιμο · road · 5K
Cros Ciutat de Cerdanyola
Cerdanyola del Vallͨs · 12 km μακριά
8ΝΟΕ
Τρέξιμο · road · 5K
Cursa Anoia en Marxa contra el Cáncer
Igualada · 52 km μακριά
ΝΟΕ 19
14ΝΟΕ
Τρέξιμο · road · 5K
Cursa de Valldaneu
San Martí de Centelles · 42 km μακριά
+35 ακόμη αγώνες 5KΕμφάνιση λιγότερων ↓
14ΝΟΕ
Τρέξιμο · road · 5K
Volta La Maria
Avià · 1 km μακριά
14ΝΟΕ
Τρέξιμο · road · 5K
Milles Nocturnes de Cerdanyola
Cerdanyola del Vallès · 12 km μακριά
14ΝΟΕ
Τρέξιμο · trail · 5K
Up Xic Trail
St. Hipolit de Voltregà · 71 km μακριά
15ΝΟΕ
Τρέξιμο · road · 5K
Cros de Canet
Canet de Mar · 41 km μακριά
15ΝΟΕ
Τρέξιμο · road · 5K
La Palauenca
Palau solita i Plegamans · 22 km μακριά
15ΝΟΕ
Τρέξιμο · road · 5K
Cursa Antirracista de Sabadell
Sabadell · 19 km μακριά
15ΝΟΕ
Τρέξιμο · trail · 5K
Vinya Cross
Oller del Mas · 48 km μακριά
15ΝΟΕ
Τρέξιμο · road · 5K
5K10K Vic
Vic · 65 km μακριά
15ΝΟΕ
Τρέξιμο · road · 5K
Cursa de Sant Martí
Barcelona · 3 km μακριά
21ΝΟΕ
Τρέξιμο · road · 5K
Cros semi urbà de Llavaneres
Sant Andreu de Llavaneres · 33 km μακριά
22ΝΟΕ
Τρέξιμο · road · 5K
La Cursa Dani Maresme
Premià de Mar · 20 km μακριά
22ΝΟΕ
Τρέξιμο · road · 5K
Cursa Popular Vila de Sant Boi
Sant Boi de Llob. · 12 km μακριά
22ΝΟΕ
Τρέξιμο · road · 5K
CorreBlau
Barcelona
28ΝΟΕ
Τρέξιμο · road · 5K
Cross de Pineda
Pineda de Mar · 50 km μακριά
29ΝΟΕ
Τρέξιμο · road · 5K
Cros Amorós
Santa Coloma de Gramenet · 7 km μακριά
29ΝΟΕ
Τρέξιμο · road · 5K
Jean Bouin
Barcelona · 2 km μακριά
29ΝΟΕ
Τρέξιμο · road · 5K
Cursa de la Dona Vila de Castellar
Castellar del Vallès · 27 km μακριά
29ΝΟΕ
Τρέξιμο · road · 5K
Cursa La 5K de Sant Vicenç de Montalt
Sant Vicenç de Montalt · 36 km μακριά
ΔΕΚ 17
6ΔΕΚ
Τρέξιμο · road · 5K
La Sansi de Viladecans
Viladecans · 16 km μακριά
7ΔΕΚ
Τρέξιμο · trail · 5K
Cross de Malgrat
Malgrat de Mar · 55 km μακριά
13ΔΕΚ
Τρέξιμο · road · 5K
Cursa solidària dels Avets
Sant Celoni · 46 km μακριά
13ΔΕΚ
Τρέξιμο · road · 5K
Cursa Popular de la Sagrera
La Sagrera - Barcelona · 5 km μακριά
13ΔΕΚ
Τρέξιμο · road · 5K
Cursa de les Empreses
Hospitalet de Llobregat · 5 km μακριά
19ΔΕΚ
Τρέξιμο · road · 5K
Sant Silvestre Vilafranquina
Vilafranca del Penedès · 40 km μακριά
20ΔΕΚ
Τρέξιμο · road · 5K
Cursa Pare Noel Barcelona
Barcelona · 1 km μακριά
25ΔΕΚ
Τρέξιμο · road · 5K
La Folguerolenca
Folgueroles · 63 km μακριά
26ΔΕΚ
Τρέξιμο · road · 5K
Sant Silvestre del Masnou
El Masnou · 15 km μακριά
26ΔΕΚ
Τρέξιμο · road · 5K
Sant Silvestre L'Arboç
L'Arboç · 50 km μακριά
27ΔΕΚ
Τρέξιμο · road · 5K
San Silvestre Corredors Polinyà
Polinyá · 19 km μακριά
28ΔΕΚ
Τρέξιμο · road · 5K
Sant Silvestre RACC Badalona
Barcelona · 9 km μακριά
30ΔΕΚ
Τρέξιμο · road · 5K
Cursa de Cap de Any Sabadell
Sabadell · 19 km μακριά
30ΔΕΚ
Τρέξιμο · road · 5K
Course dels Nassos
Barcelone
31ΔΕΚ
Τρέξιμο · road · 5K
Cursa dels Nassos
Barcelona · 4 km μακριά
31ΔΕΚ
Τρέξιμο · road · 5K
Sant Silvestre de Cunit
Cunit · 50 km μακριά
31ΔΕΚ
Τρέξιμο · road · 5K
Cursa del Gall
Sant Cugat del Vallès · 13 km μακριά
Barcelona · 80 km
47 αγώνες χαρτογραφημένοι Προβολή στον χάρτη →

Επαναλαμβανόμενοι αγώνες 5K κοντά στην Βαρκελώνη

Αγώνες που επαναλαμβάνονται — εβδομαδιαία, μηνιαία ή ετήσια

Trail L'Arboç
ΚΥΡ ΜΑΡ 7
The Trail L'Arboç is a 20-kilometer mountain race held in L'Arboç, Tarragona, Catalonia. This sporting event takes place in the natural environment of the area, offering a course that combines trails and paths characteristic of the Tarragona landscape. The race is designed for mountain runners. While its distance makes it accessible, the terrain and elevation gain will determine its specific difficulty. Participants can expect a trail running experience in an environment that highlights the beauty of the region. The organization provides essential services for the competition, ensuring runners can focus on the sporting challenge. The race has become an established event for trail running enthusiasts in the province of Tarragona, attracting runners seeking a challenge in an attractive natural setting.
Cursa de la Dona
ΣΑΒ ΜΑΡ 13
The Cursa de la Dona is a 5000-meter road race held in Santa Coloma de Gramanet, Barcelona. This event, focused on female participation, is one of the most important in Catalonia for promoting the fight against breast cancer and women's empowerment. The race is open to runners and walkers of all ages and is characterized by its festive and supportive atmosphere, bringing together thousands of participants on an urban course designed for accessibility and enjoyment. The organization aims to encourage physical activity and raise awareness about the importance of research and support for those affected by breast cancer.
DEKA Barcelona Primavera
ΣΑΒ ΜΑΡ 20
DEKA Barcelona Primavera offers a challenging event in Barcelona that combines short, intense efforts with clever obstacles. The atmosphere encourages personal achievement without being overly serious. Participants move from station to station, managing their energy and focus. The event is set in Barcelona, allowing participants to feel the city's energy even during strenuous activities. There are three race formats: DEKA MILE for the full challenge, DEKA STRONG for a leg-focused test, and DEKA FIT for a team or solo effort focused on mutual improvement. After the race, participants can enjoy nearby attractions such as Barceloneta beach, Port Olímpic, Montjuïc for views, the Sagrada Família, and Parc de la Ciutadella for a relaxed experience. Participants leave with a sense of accomplishment and a unique perspective on experiencing Barcelona.
Cursa Científica Sant Pau
ΣΑΒ ΜΑΡ 20
The Sant Pau Scientific Race is a 5 km road race held at the iconic Sant Pau Art Nouveau Site in Barcelona. This event, organized to raise awareness about the health benefits of physical exercise, takes place in a unique setting declared a UNESCO World Heritage Site. The race promotes controlled physical exercise as a complementary therapy, with a particular focus on cardiovascular health. The asphalt course runs entirely within the site, allowing participants to enjoy its modernist architecture while running. It is designed to be accessible, inviting runners of all levels to participate in this initiative that combines sport and health in a historic and cultural setting in Barcelona.
Cursa de Bràfim Ermita de Loreto
ΚΥΡ ΜΑΡ 21
The Cursa de Bràfim Ermita de Loreto is a 13.3-kilometer road race held in Bràfim, Tarragona, Catalonia. The course, mostly asphalt, runs around the Hermitage of Loreto, featuring a route that combines urban areas with rural paths. The event is known for its festive atmosphere and the participation of local and regional runners. The organization provides basic services for participants, including aid stations along the course and at the finish line, as well as chip timing to record each runner's time. Bib pickup is at a location designated by the organization, and parking areas are available to facilitate access for runners traveling from other towns. The race attracts a diverse crowd, from experienced runners aiming to improve their personal bests to those who wish to enjoy a pleasant sporting day in a nice environment.
Salomon Run Barcelona
ΣΑΒ ΑΠΡ 10
The Salomon Run Barcelona is a 5 km road race held in Barcelona, Catalonia, with a positive elevation gain of 109 meters. The course takes place in the iconic Montjuïc area, combining asphalt, stairs, and dirt paths to offer a unique experience for runners. The race, designed to be accessible, starts and finishes at the Magic Fountain of Montjuïc, allowing participants to discover some of the most iconic points of the city. The race is part of a larger event that includes other distances and formats, aiming to provide a sporting experience in a privileged setting.
Trail Roda de Berá
ΚΥΡ ΑΠΡ 11
The Trail Roda de Berà is a 13.4 km mountain race held in Roda de Berà, Tarragona, on the Costa Daurada. The course combines village paths, coastal trails, and pre-coastal mountain trails, with an elevation gain of 269 meters, offering a route that is accessible yet challenging. The race is part of the TGN Trail League, giving it a competitive and attractive character for trail running enthusiasts. In addition to the main distance, the event includes children's and youth races adapted to different age groups, promoting family participation. The organization provides services such as aid stations on the long course, a cloakroom, and a runner's bag with a commemorative t-shirt. The natural environment and the location in a municipality with strong sporting and tourist ties make this event a notable experience for runners.
Cursa Mossos d'Esquadra
ΚΥΡ ΑΠΡ 11
The Cursa Mossos d'Esquadra 2027 is a running event scheduled to take place in Badalona, Barcelona. It includes a 10 Km race and a 5 Km race. Both races are currently listed as pending and non-competitive.
Cursa de la Sanitat Catalana
ΠΑΡ ΑΠΡ 16
The Cursa de la Sanitat Catalana is a 10-kilometer road race held in Badalona, Barcelona. With a positive elevation gain of 210 meters, the course offers a demanding route that combines asphalt and rural paths, passing through the areas of Can Ruti, Hospital Germans Trias, the Canyet and Bonanova neighborhoods, and the Serralada Marina. This event is designed for runners seeking a challenge with a moderate mountain profile within a natural environment close to the city. The race is characterized by its varied terrain, testing participants' endurance over its 10,000 meters. The course is suitable for those who wish to experience a trail running segment with considerable elevation gain without straying far from the Barcelona metropolitan area. The Cursa de la Sanitat Catalana is established as an event for running enthusiasts who appreciate the combination of physical effort and enjoyment of natural landscapes.
Corre por una Causa - Barcelona
ΚΥΡ ΜΑΪ 9
Charity race organized by Entreculturas and Alboan to raise funds to support refugee children, contributing to providing them with a safe space to play, learn, and grow.
La Nocturna de L'Hospitalet
ΣΑΒ ΜΑΪ 15
A 5K and 10K running race through the streets of L'Hospitalet de Llobregat under the moonlight. It also includes children's categories, combining sport and leisure in a unique urban experience. The race takes place at dusk, transforming the city into a special setting where sport, music, and urban lighting create a unique atmosphere for runners. The course is certified by the Catalan Athletics Federation, ensuring maximum accuracy for those aiming to improve their official times. The event is a charity run, raising funds for ACAF (Catalan Association of People Affected by Fibromyalgia and other Central Sensitization Syndromes).
Run Festival Tossa de Mar
ΚΥΡ ΜΑΪ 16
The Tossa de Mar Run Festival offers asphalt and trail races with distances ranging from 5 km to a 21 km half marathon. The asphalt races include 5 km, 10 km, and a half marathon, while the trail races are 8 km and 17 km. The event features impressive views of the Costa Brava and the Mediterranean Sea, with finishes next to a medieval fortress and the Gran Playa. Services such as a cloakroom, showers, free parking, and physiotherapy are also provided.
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Σχετικά με τους αγώνες 5K στην Βαρκελώνη

Προπονητικές Σημειώσεις από Βαρκελώνη

Barcelona: 79 αγώνες 5K το 2026 σε ακτίνα 80 χλμ από το κέντρο της πόλης — προσεχείς ημερομηνίες, επαναλαμβανόμενες σειρές και άλλοι αγώνες κοντά, όλα σε ένα μέρος.

Όσοι μένουν εδώ τρέχουν στην παραλιακή όταν θέλουν να βγάλουν τα base miles τους χαλαρά, και η διαδρομή από Hotel W μέχρι Forum Park σου βγάζει 10 km πήγαινε-έλα. Η Diagonal Avenue σου δίνει 11 km από άκρη σε άκρη όταν θες σταθερό ρυθμό. Ο γύρος στην κορυφή είναι 5 km. Οι Barcelona Casual Runners συναντιούνται Δευτέρες στις 7:30 PM δίπλα στη Font Magica de Montjuic και Τρίτες στις 7:30 PM στο La Querida. Οι Moon Runners, Morning Runners Barcelona, Nike+Run Club, και οι running/trailrunning/hiking principantes κρατάνε την εβδομάδα ζωντανή. Ο Cursa el Corte Ingles 2026, ο HYUNDAI MITJA MARATÓ DE BARCELONA, και το Barcelona Midnight Trail είναι εύκολοι αγώνες-σημεία αναφοράς.

Όσοι μένουν εδώ πηγαίνουν δυτικά με το ποδήλατο όταν θέλουν ανηφόρες, γιατί η Serra de Collserola είναι ακριβώς εκεί, πίσω από την πόλη. Το Tibidabo είναι η ανηφόρα που πρέπει οπωσδήποτε να κάνεις, και το Montjuïc βολεύει όταν θες intervals χωρίς να φύγεις από την πόλη. Οι Costes del Garraf σου δίνουν την κλασική παραλιακή διαδρομή, ενώ ο γύρος του Parpers σου βγάζει περίπου 70 km. Από Santa Susanna μέχρι El Turó de l'Home έχεις 130 km με 2,460 m ανάβαση, και το Montseny per Collformic σου δίνει 149 km με 2,436 m. Το Ports del Maresme σου βγάζει 101 km με 1,104 m. Η La Vallalta I La Carretera de Mata σου δίνει 43 km με 548 m.

Από Μάιο μέχρι Οκτώβριο είναι η καλύτερη περίοδος για προπόνηση στη Βαρκελώνη, με ζεστά πρωινά, πολύ φως και την κατάλληλη ενέργεια της θάλασσας. Οι ντόπιοι ξεκινούν γύρω στις 07:00-09:00 τους ζεστούς μήνες για πιο ήσυχους δρόμους και λιγότερη ζέστη. Οι ποδηλατικές βόλτες στην παραλιακή τις καθημερινές βγαίνουν καλύτερα γύρω στις 08:00-10:00, και τα Σαββατοκύριακα στην παραλία είναι πιο ωραία να ξεκινάς γύρω στις 07:30-09:00. Ο χειμώνας αλλάζει την ώρα περισσότερο από τη συνήθεια. Οι δρομείς χρησιμοποιούν ακόμα το Montjuïc, το Ciutadella Park, την παραλία, και την Collserola, ενώ οι ποδηλάτες μεταθέτουν τις εκκινήσεις για 10:00-12:00 για πιο ζεστές θερμοκρασίες και καλύτερη ορατότητα. Οι Barcelona Casual Runners συνεχίζουν να συναντιούνται όλο το χρόνο, αν και το σκοτάδι αλλάζει τις διαδρομές από τον Οκτώβριο και μετά.