Phoenix · Vereinigte Staaten

5K-Läufe in der Nähe von Phoenix

22 Läufe in 2026 nächster Lauf in 3 Tagen
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Bevorstehende 5K-Läufe in der Nähe von Phoenix

Diese Woche 2
4JUL
Lauf · road · 5K
Eagle 5K & 10K at Phoenix, AZ (27)
Phoenix · 20 km entfernt
4JUL
Lauf · road · 5K
July 4th Run 5K/10K/13.1
Phoenix · 12 km entfernt
JUL 5
11JUL
Lauf · road · 5K
AZ SUNRISE SERIES - Foothills Park
Glendale · 25 km entfernt
11JUL
Lauf · road · 5K
2026 Arizona Sunrise Series - Foothills Park
Glendale · 27 km entfernt
17JUL
Lauf · road · 5K
Neon Night Race 3 5K
Phoenix · 5 km entfernt
+17 weitere 5K-LäufeWeniger anzeigen
25JUL
Lauf · road · 5K
AZ SUNRISE SERIES - Arizona Boardwalk
Scottsdale · 22 km entfernt
25JUL
Lauf · road · 5K
Run for Coffee Lovers Phoenix
Phoenix
AUG 2
8AUG
Lauf · road · 5K
AZ SUNRISE SERIES - Riparian Preserve
Gilbert · 33 km entfernt
29AUG
Lauf · road · 5K
Sloth Runners Race 5K/10K/13.1 PHOENIX
Phoenix
SEP 13
12SEP
Lauf · road · 5K
Family Fun Bubble Run 5K
Casa Grande · 61 km entfernt
12SEP
Lauf · road · 5K
National Chocolate Day Run for Chocolates PHOENIX
Phoenix
12SEP
Lauf · road · 5K
Run for Mental Health 5K/10K/13.1 PHOENIX, September 2026
Phoenix
13SEP
Lauf · road · 5K
Tunnel to Towers 5K Run & Walk - Tempe, AZ
Tempe · 13 km entfernt
19SEP
Lauf · road · 5K
CHAMP 5K Run/Walk
Tempe · 11 km entfernt
19SEP
Lauf · road · 5K
9/11 Heroes Run - Phoenix, Arizona
Tempe · 13 km entfernt
19SEP
Lauf · road · 5K
14th Annual Run FORE Cancer
Scottsdale · 18 km entfernt
19SEP
Lauf · road · 5K
14th Annual Run FORE Cancer 8K - 5K - Walk
Scottsdale · 18 km entfernt
24SEP
Lauf · road · 5K
Global Energy 10K/5K - Phoenix
Phoenix
26SEP
Lauf · road · 5K
Blacklight Run | Phoenix 2026
Phoenix · 7 km entfernt
26SEP
Lauf · road · 5K
1in5k Dyslexia Dash
Gilbert · 30 km entfernt
27SEP
Lauf · road · 5K
Kyrene Rise 5K
Tempe · 18 km entfernt
27SEP
Lauf · road · 5K
2026 Diamondbacks Race Against Cancer
Phoenix · 1 km entfernt
Phoenix · 80 km
22 Läufe kartiert Auf der Karte anzeigen →

Wiederkehrende 5K-Läufe in der Nähe von Phoenix

Läufe, die sich wiederholen — wöchentlich, monatlich oder jährlich

Coffee Lovers Run 5K/10K/13.1
SA OKT 10
Fast & Furriest 5k
SA OKT 10
Phoenix - HFTC 5k
SO OKT 11
Thrasher Night Trail
FR OKT 16
Cave Creek Thriller
SA OKT 17
Cave Creek Thriller is a desert trail race in Arizona with four distances: 50K, 24K, 11K, and 5K. The long races are point-to-point runs that finish inside Cave Creek Regional Park, while the 11K and 5K stay fully inside the park. It opens the Desert Runner Trail Series, and runners should expect a hard, exposed course with steep and rocky sections, full sun, and temperatures that can reach the 90s. The 50K starts at the Agua Fria Trailhead near Lake Pleasant, follows the Maricopa Trail, uses a short stretch of the Black Canyon Trail, passes through Anthem on a desert corridor, climbs past Spear S Ranch, and finishes on the Go John, Quartz, and Overton Trails. The 24K starts at the Anthem Trailhead and follows the same final route into Cave Creek Regional Park. Shorter-distance runners get hilly mountain trails inside the park, with wide Sonoran Desert views instead of much shade.
Donor Dash 10K - 5K - 1K Family Fun Run
SA OKT 17
Donor Dash is an October running event in Tempe, Arizona, starting from 101 West Baseline Road. The race offers runners three choices: a 10K, a 5K, and a 1K Family Fun Run, accommodating those seeking a standard road-race distance and families wanting a short outing. The Transplant Community Alliance organizes the event, and this is the seventh running of the Donor Dash. The format is a community race day focused on organ donation and transplant support, with the 1K option suitable for children, relatives, and walkers alongside the 5K and 10K runners.
Bare Buns Desert Run • 2026
SA OKT 17
The Bare Buns Desert Run is a 5 km desert trail race held at Shangri La Ranch in New River, Arizona. It's a casual, clothing-optional event where nudity is permitted, though participants may wear attire if they prefer. The race organizers suggest running attire can be limited to just tennis shoes. The course circles the ranch property, incorporating hiking trails and dry washes before crossing the grounds. Registration grants participants a full day's access to the ranch, allowing them to enjoy the pools, cafe, clubhouse, game room, and additional hiking trails post-race. The event is promoted as Arizona's sole nude run.
#AZ48 Half Marathon, 10K & 5K
SO OKT 25
The #AZ48 Half Marathon, 10K & 5K is a flat, fast road race series in Downtown Chandler, Arizona. All three distances start and finish at Dr. A.J. Chandler Park East Stage Plaza. The course is USATF-certified, providing an officially measured route within the downtown area. The route follows the streets around Downtown Chandler, passing local sights and race-day activity before returning to the same plaza for the finish. Every finisher receives a medal. The top three men and women overall get awards, and age-group awards are given three deep for men and women. Packet pickup is at the Downtown Chandler Hilton Garden Inn, which is also the host hotel offering race-weekend rates.
The Monster Dash 5K
FR OKT 30
The Monster Dash 5K, a Halloween-themed 5K and kids' race, takes place in Manito Park on Spokane's South Hill. Participants are encouraged to wear costumes. The event is structured so adults can complete the chip-timed 5K before joining their children for the Kids' Fun Run. The kids' races offer 1-mile, half-mile, and quarter-mile distances. Adults may walk or run with children throughout these shorter courses. Candy goodie bags are provided at the finish line. Bib and shirt pickup is located at the Lower Manito Park Picnic Shelter. All proceeds from the race benefit Active4Youth, a local nonprofit providing free elementary running programs within Spokane Public Schools, West Valley School District, and Central Valley School District.
PB&J Fuel Run 5K/10K/13.1
SA OKT 31
PB&J Fuel Run is a small private group run centered on the peanut-butter-and-jelly theme, offering 5K, 10K, and half-marathon distances. Runners and walkers of all paces are welcome, and younger participants may enter with a guardian. Each wave has a participant limit, so entries close once a wave is full; runners who miss out can join the waitlist or select the virtual option. The format is straightforward: no special equipment is needed, and timing is optional. Participants may record their own time using a watch or phone, or consider it an untimed run with coordinator assistance. The event is designed as a relaxed group outing rather than a competitive race, with local run club invitations extended as part of the sign-up support.
Medal Madness 5K & 10K at Phoenix, AZ (44)
SA OKT 31
Medal Madness in Phoenix is a morning 5K and 10K starting at 8:00 AM. Participants must register via RunSignup prior to race day, as on-site registration is unavailable. Packet pickup is limited to the 30 minutes before the start until 10 minutes before the start. Both distances share an out-and-back course. The complete out-and-back segment measures 1.56 miles, meaning the 5K covers it twice and the 10K covers it four times. The race has a 2-hour time limit, ensuring a concise event with a simple course layout for both distances.
MUDGIRL Phoenix
SA NOV 7
MUDGIRL Phoenix is a women-only 5K mud run held at Rawhide Western Town. The event focuses on over 17 obstacles rather than a finish-time pursuit. Since there is no timing and runners are not required to complete every obstacle, the event suits first-timers, teams of friends, walkers, and women seeking a muddy challenge without competitive pressure. The course covers about 3 miles, with participants running, walking, climbing, sliding, and crawling through mud. The day also features a MUDGIRL Festival. Start waves occur throughout much of the day, and participants should arrive well before their assigned wave. Parking is available at or near the venue, with different fees for cars and RVs.
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Über 5K-Läufe in Phoenix

Trainingsnotizen aus Phoenix

Phoenix veranstaltet 65 5K-Läufe in 2026 innerhalb von 80 km vom Stadtzentrum — bevorstehende Termine, wiederkehrende Serien und andere Läufe in der Nähe, alles an einem Ort.

Hier in Phoenix läuft man am besten, indem man Schatten, Kanäle und feste Schotterwege jagt. Der PHX Run Club macht es einem leicht: Montags um 18:30 Uhr gibt's Läufe in Downtown Phoenix, Dienstags um 18:30 Uhr in PV, Mittwochs um 18:30 Uhr Kanal-Workouts in der Nähe vom Arizona Biltmore und Donnerstags um 19:00 Uhr Runden um den Tempe Town Lake. Der Phoenix Run Club bietet zusätzlich noch Midweek Miles vom Biltmore Fashion Park an, mit 5K oder 10K Optionen. Die meisten Läufe pendeln sich so bei 5 miles ein. 1 PHOENIX macht den Sommer zur echten Herausforderung.

Hier in Phoenix fährt man Rad, indem man Kanalwege, Wüsten-Loops und Anstiege an den Bergen miteinander verbindet. Der South Mountain Loop ist 9 km lang mit 240 m Höhenunterschied und ein paar kurzen, aber knackigen Anstiegen. Camelback Mountain sind 5 km mit 457 m Höhenmetern. Piestewa Peak sind 3 km mit 1,029 m Höhenmetern. Der SouthWest Bicycles Cycling Club, Phoenix Metro Bicycle Club, WG Cycling Club, Pueblo Pedalers, Sun City Cycling Club of Arizona und der Trilogy Bicycle Club decken hier die Gruppenfahrten ab. Coke & Donuts 250 ist das wichtigste Event, das Radfahrer hier kennen.

Der Dezember ist die beste Zeit in Phoenix, mit durchschnittlich 65F Höchst- und 46F Tiefsttemperatur. Der Sommer ändert alles, denn die Temperaturen liegen 3-4 Monate lang deutlich über 100°F. Intervalle, Z2, base miles und singletrack verlegt man hier vor Sonnenaufgang, und 4 Uhr morgens kann die beste Stunde des Tages sein. Klapperschlangen sind morgens weniger aktiv, also haben Trailrunner und Radfahrer noch einen Grund mehr, früh rauszugehen. Im Winter kommt das Volumen zurück, und South Mountain, Papago Park, Arizona Canal, Rio Salado Path und Indian Bend Wash Path lassen sich alle leichter für lange Läufe, crit prep, cyclocross legs oder gran fondo fitness kombinieren.