Helena · United States

5K races near Helena

1 races in 2026 next one in 50 days

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Upcoming 5K races near Helena

AUG 1

Run · road · 5K

The Augúst - Montana's Second Oldest Footrace

Helena · 4 km away

Helena · 80 km

1 races mapped View on map →

Recurring 5K races near Helena

Races that repeat — weekly, monthly or yearly

The Helena Sun Run supports solar panel installation on public and nonprofit buildings in Helena. This yearly community fundraiser offers a timed 5K run/walk and a 1-mile option, which has previously featured a walk and bicycle parade. The start and finish locations have been local community sites, including Central School, Helena Food Share, and Smith Elementary School. Funds from previous races have aided solar projects at the Lewis and Clark Library, the Holter Museum of Art, and Carroll College, linking this local run to tangible clean-energy initiatives throughout the city.

Helena Run For Heaven's Sake 5K

Helena Run For Heaven's Sake 5K is a short road race in Helena, Montana, scheduled for October. The listing gives it as a 5K, so it is the standard 3.1-mile distance: approachable for newer runners and still useful as a quick effort for people who race more often. The public race page does not give a course map, elevation details, charity notes, or any runner reviews. What it does show is a simple local Helena event with limited published information, and the listing warns that race details depend on what the event has provided to the site.

Just for the Helena of It

Just for the Helena of It is a fall running series in Helena, Montana, offering a half marathon, 10K, 5K, Kids Mini Mile, and virtual options for the three longer distances. Treasure State Runners, a local nonprofit, organizes it to raise money for Helena-area groups supporting physical, mental, and emotional health. The in-person races begin near Country Club Avenue, and participants should anticipate Montana fall weather, which can include rain, sun, or snow. The half marathon and 10K follow out-and-back routes through Helena's historic districts. The 5K provides a course with more open views of the Montana sky. The Kids Mini Mile is a short loop near the finish line, convenient for families to observe. The event accommodates a wide range of participants, from young children in the 5K and Mini Mile to adults in the half marathon. A gathering concludes the races, and the event has contributed $121,000 to Helena charities over four years. Recent fundraising has supported The Friendship Center and Girls Thrive.

Crossroads Fitness Turkey Trot

The Crossroads Fitness Turkey Trot begins and ends at Crossroads Sports & Fitness on Dearborn Avenue in Helena, Montana, on Thanksgiving morning. This low-cost, untimed fun run and fundraiser offers 1k, 5k, and 10k distances, accommodating families, walkers, runners, and those seeking a holiday workout. Now in its fifth decade, the race benefits local charities, including Helena Food Share, Shodair Children's Hospital, Girls Thrive, Impact Montana, and Helena youth running programs. The 1k follows a small clockwise loop, the 5k uses a larger clockwise loop, and the 10k covers the larger loop twice. The courses are flat and fast, although Helena's weather can sometimes affect traction. Post-run, participants receive bagels and fruit. The event maintains its holiday spirit with a random drawing for turkeys and pies; attendance is required to win.

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Looking for something else near Helena?

10K running Helena → 2 Half Marathon running Helena → 3

Other races in the next 90 days

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JUL 124 km away triathlon

HELENA OUTDOOR TRIATHLON (HOTri) Triathlon/Aqua-bike/Duathlon/Super Sprint beginner race!!

5 km15.7 km19.5 km

JUL 191 km away triathlon

Montana Women's Triathlon

JUL 2579 km away cycling

Lewis and Clark Gravel Classic

gravel61.2 km99.8 km186.7 km

About 5K races in Helena

Helena Training Notes

Helena hosts 5 5K races in 2026 within 80 km of the city centre — upcoming dates, recurring series, and other races nearby, all in one place.

Mount Helena City Park is the easy call for trail miles, with the 1906 trail, Diretissima Trail, Ridge Trail, and Powerline Trail all right above town. Locals use the South Hills trails from Tubbs Trailhead or Mt. Helena City Park Trailhead when they want singletrack, hill repeats, and a little quiet time. Helena Vigilante Runners keeps the group work honest with Tuesday-at-Noon Interval Workouts and Thursday-at-5:45 pm Trail Runs. The Governor's Cup, Don’t Fence Me in Trail Run, Queen City Crown, Just for the Helena of It, and The Augúst give the calendar real anchors.

Helena Bicycle Club rides for fun, exercise, fellowship, and sometimes food, with Tuesday and Thursday evening club rides from May through September. One route starts 2 miles from downtown and climbs around the base of Mount Helena. Another route starts 1 mile from downtown, heads north on Green Meadow Drive to Lincoln Road, and includes Lake Helena. Gravel riders hit Tenmile Creek Park first, then venture toward Grizzly Gulch, Priest Pass, and Rimini Road. York 38 Special and York Burger Boogie are the anchor events.

Spring and fall are the best months because the trails feel fast, the air stays easier, and Z2 does not feel like a chore. Summer brings hot and dry days, so locals run early, ride early, and save hard intervals for shade or shorter windows. Mount Helena trails and the South Hills still deliver, but hydration starts to matter on every climb. The mountain bike trails are usually the first to open and the last to close. Most roads stay bikeable 10 months of the year. Winter brings long, cold, moderately snowy spells, and chinooks can still open good windows for both running and riding.