Salt Lake City · États-Unis

Courses de 5K près de Salt Lake City

41 courses en 2026 prochaine dans 2 jours

Course à pied ▾

5K10K Half Marathon Marathon

Calendrier des courses

Courses de 5K à venir près de Salt Lake City

Cette semaine 6

Course · road · 5K

Magna 4th of July 5k Run

Magna · à 17 km

Course · road · 5K

Heber Valley Main-to-Main 5K and 10K

Heber City · à 49 km

Course · road · 5K

Farr West · à 60 km

Course · road · 5K

Centerville Freedom Run

Centerville · à 18 km

Course · road · 5K

Grantsville 1 Mile and 5K

Grantsville · à 52 km

+35 autres courses de 5KAfficher moins ↓

Course · road · 5K

Sandy City 4th of July 5K

Sandy · à 21 km

JUL 15

Course · road · 5K

SoJo Glow Run 5K/10K

South Jordan · à 23 km

Course · road · 5K

Farmington Festival Days 5k and 10k

Farmington · à 24 km

Course · road · 5K

Pioneer Days 5K

Layton · à 36 km

Course · trail · 5K

Follow the Flag 5K Trail Race

Pleasant Grove · à 46 km

Course · road · 5K

Lights on for Families 5k and Fun Run

Course · road · 5K

Hobbler Half Marathon

Springville · à 70 km

Course · trail · 5K

Muddy Dash | Salt Lake City 2026

Ogden · à 57 km

Course · road · 5K

Draper · à 26 km

Course · road · 5K

Utah Spartan Trifecta Weekend

Huntsville · à 57 km

Course · road · 5K

Eagle 5K, 10K, & 13.1M at Highland, UT (29)

Highland · à 39 km

Course · road · 5K

Charleston Town 5K

Heber City · à 49 km

Course · road · 5K

2024 High Uinta Half Marathon 10K 5K

Croydon · à 47 km

Course · road · 5K

2026 Handcart Days Races

Bountiful · à 15 km

Course · road · 5K

Runtastic STEEL DAYS RUN

American Fork · à 43 km

Course · road · 5K

High Uinta Half Marathon

Kamas · à 54 km

AOÛ 9

Course · road · 5K

Riverton · à 27 km

Course · road · 5K

2026 Vineyard City Splash Dash

Vineyard · à 52 km

Course · road · 5K

Luau Run Half Marathon, 10K, 5K

Farmington · à 24 km

Course · road · 5K

Ninja 5K, 10K, & 13.1M at Highland, UT (33)

Highland · à 39 km

Course · road · 5K

PC2PG Half Marathon, 10K, & 5K

Lindon · à 50 km

Course · road · 5K

Path to Prevention

Riverdale · à 47 km

Course · road · 5K

Run Society Co. | Run to Hawaii 5k

Salt Lake City · à 6 km

Course · road · 5K

Western Trails 5K & Market

Salt Lake City · à 3 km

Course · road · 5K

East Canyon Marathon - 26.2 - 13.1 - 10K - 5K

Morgan · à 37 km

SEP 10

Course · road · 5K

Hooper Tomato Days 5K

Hooper · à 49 km

Course · trail · 5K

Terrain Race | Salt Lake City 2026

Ogden · à 57 km

Course · road · 5K

6th Annual Fox Trot 5K Utah

Murray · à 10 km

Course · road · 5K

9/11 Heroes Run - Salt Lake City, Utah

South Jordan · à 24 km

Course · trail · 5K

Corner Canyon 5K, 10K, Half Marathon

Draper · à 26 km

Course · road · 5K

Rise and Run Half

Spanish Fork · à 75 km

Course · road · 5K

2026 Farmington Rotary Scarecrow 5k fundraiser

Kaysville · à 29 km

Course · road · 5K

Witch Run Half Marathon - 10K - 5K

West Jordan · à 17 km

Course · road · 5K

Ability 1st Utah 23rd Annual Run, Walk & Roll

Provo · à 59 km

Course · road · 5K

Utah Marathon (Full/Merikos/Half/10k/5k)

Oakley · à 50 km

Salt Lake City · 80 km

41 courses cartographiées Voir sur la carte →

Courses de 5K récurrentes près de Salt Lake City

Courses qui se répètent — chaque semaine, chaque mois ou chaque année

Antelope Island Marathon - 26.2 - 13.1 - 10K - 5K

The Antelope Island Marathon offers runners four paved-road options on the largest island in the Great Salt Lake: a full marathon, half marathon, 10K, and 5K. All four distances begin and end at Antelope Island Marina, utilizing island parking and keeping runners near the water. The event also includes a virtual race and invite-only pacer entries for the marathon and half marathon. The course follows Antelope Island roads and the causeway over the Great Salt Lake, with lake views to the east and the island’s mountains to the west. The marathon course features several rolling sections, not just a downhill run. The island's wildlife is a primary attraction, with approximately 600 bison, mule deer, bighorn sheep, and over 400 bird species inhabiting the area. Previously known as the Layton Marathon, all in-person distances are now held exclusively on Antelope Island.

Bear Canyon Trail Run

The Bear Canyon Trail Run takes place in Sandy, Utah, starting at 2860 Wasatch Blvd. This event supports cancer charities and offers three distances: a 5K, the 11-mile Bear Canyon Classic, and the 20-mile Bear Canyon Challenge. Held in October, the 11-mile loop is the primary attraction, featuring approximately 4,100 feet of elevation gain and steep descents. Participants seeking a greater challenge can opt to repeat the loop or choose the 20-mile option, which involves multiple circuits. The route crosses Sandy’s Hidden Valley Park, incorporating trails such as the Trail of the Eagle and the Cherry Canyon Logging Trail. Previously known as the Corner Canyon Ultra Trail Run, this race has a history despite its new name. The charitable aspect is significant, with proceeds benefiting a family in need and assisting cancer patients and their families. Dale Wayman, a 16-year-old diagnosed with HLH, a rare blood disorder, is a named recipient currently undergoing chemotherapy and treatment.

Haunted 5K, 10K, 13.1M & 26.2M at Highland, UT (42)

The Haunted race in Highland, Utah, starts from 4800 Knight Ave and offers four distance choices: 5K, 10K, half marathon, and marathon. The race begins at 8:30 AM. Packet pickup opens 30 minutes before the start and closes 10 minutes before runners depart. The 5K and 10K follow an out-and-back course; 5K runners complete it once, while 10K runners go out and back. The half marathon and marathon have a separate course. Parking is available near the start. All participants must register in advance on RunSignup, as no race-day registration is available.

The Scarecrow 5K refers to a common name for small autumn races held in various communities. Examples include events in Hoschton, Georgia, and Washington Court House, Ohio, as well as a Scarecrow Classic in a historic New England town. The typical format involves a 5K run or walk, allowing participants to complete it at their own speed. These races are generally linked to local causes or festivals, rather than focusing on elite athletic performance. The most detailed course description is from Washington Court House, featuring the United Way Scarecrow 5K/10K. This race begins downtown, proceeds along the bike path towards Chrisman Park, and returns without any street running. The course is mostly flat. Awards are given to the top three male and female finishers in both the 5K and 10K. The event benefits the United Way of Fayette County, supporting local programs and the Dolly Parton Imagination Library. In contrast, the New England Scarecrow Classic utilizes roads, fields, and trails, with proceeds benefiting the Lincoln Land Conservation Trust.

SoJo Halloween Fun Run 5K

The SoJo Halloween Fun Run 5K is a low-cost Halloween race in South Jordan, Utah, starting and finishing at Bingham Creek Regional Park. The 5K and ruck races begin in the morning, with a kids run following shortly after, allowing families to participate in a single outing rather than choosing between adult and children’s events. The event maintains a straightforward format: a 5K run, a ruck option for participants carrying weight, and a shorter kids run. Check-in and bib pickup are available before the races. Every entry includes a custom race medal, providing the same finish-line experience for kids run participants as for those in the longer events.

The Freaky 5K is an October 5K run/walk held at Pierce Park in Appleton. A Halloween-themed Mini Monster Dash for children takes place before the main 5K event. The 5K begins in the morning, utilizes chip timing, and offers categories for individual runners, youth runners, and family or group entries. The 5K course runs alongside the Fox River. The Mini Monster Dash is a half-mile loop on the Pierce Park trail, keeping children away from the road. Awards are given to the top overall male and female 5K finishers. All participants in both races receive custom medals. The park will feature children's games, a playground, refreshments for 5K runners, and assistance from Appleton YMCA volunteers.

Howloween Half Marathon & 5k

The Howloween Half Marathon & 5k is a Halloween-themed running event in Farmington, Utah, featuring a half marathon and a 5k that both begin at Farmington City Regional Park. The half marathon commences before the 5k, and both races utilize chip timing integrated into the race bib. The park is located approximately one mile southwest of Lagoon Amusement Park, allowing the event to complement a Halloween-season visit to Farmington, with Frightmares and Station Park nearby. Runners begin and conclude at the park, proceeding along the Legacy Trail on a flat course with the organizers as safe. Aid stations are positioned at the 5k turnaround and roughly every three miles, offering water, Gatorade Endurance Mix, and gels. The event embraces the holiday theme: participants receive sponsor items, a medal, race merchandise like a shirt or fleece blanket, a post-race pancake breakfast, and are eligible for a costume contest with a cash prize for the top costume. Awards are presented to the top overall half marathon finishers and by age group, while the 5k recognizes overall champions.

2026 Race for Campus Safety - Salt Lake City, Utah

The Race for Campus Safety in Salt Lake City is a community run and walk supporting the Lauren McCluskey Foundation and the University of Utah. It provides 1K, 5K, 10K, and virtual race options, allowing families, students, campus staff, advocates, and casual runners to select a suitable distance. The event funds efforts to enhance college responses to relationship violence, stalking, and interpersonal violence, with all proceeds directed to research, advocacy, and safety programming. The event is held each fall near the anniversary of Lauren McCluskey’s death, inspired by her life. The day’s activities extend beyond the races: participants may form teams, interact with sports mascots, visit resource and education booths, listen to live entertainment, and enjoy cheer squads, inflatable obstacle courses, and yard games. Over 800 people participated in a recent race and festival, creating a campus-wide gathering atmosphere with a distinct objective.

2026 Vineyard City Blizzard 5K, & Kids 1K

The Vineyard City Blizzard 5K and Kids 1K is a community running event in Vineyard, Utah. It features a flat 5K course on city trails and a shorter 1K for children. The 5K is chip-timed, and the Kids 1K is untimed, accommodating runners seeking a time and families wanting a straightforward children's race. Strollers are permitted in both races. Parents or guardians accompanying a child in the 1K need only register the child.

Veterans Tribute Run

Le Veterans Tribute Run, c'est une course et marche de 5K à Marriott-Slaterville, Utah, qui a lieu début novembre. Le départ est à 8h00 MST à la First United Methodist Church, c'est le même endroit que l'arrivée. L'événement est là pour rendre hommage aux vétérans, et tous les fonds récoltés vont au Veterans Activity Fund pour les résidents du George E. Wahlen Veterans Home. Le tracé est une boucle plate et rapide, avec une petite section en aller-retour. C'est idéal pour les marcheurs, les coureurs débutants sur 5K, ou ceux qui veulent faire un record perso. Après la course, il y aura de quoi se ravitailler légèrement et des prix par catégorie d'âge. Le fonds que l'événement soutient permet de financer des activités, des sorties et des programmes spéciaux pour les vétérans. La course rend aussi hommage à George E. Wahlen, un récipiendaire de la Medal of Honor de la Seconde Guerre mondiale.

SoJo Turkey Run 5K/10K

The SoJo Turkey Run is a Thanksgiving-season race day held at East Riverfront Park in South Jordan, Utah. Participants can select a 5K or 10K race. The Ruck category involves crossing the course on foot carrying a weighted backpack, and the Kids Run offers a shorter distance for children. The 5K, 10K, and Ruck all begin and end at East Riverfront Park. The 10K starts first, followed shortly by the 5K and Ruck. This event is an annual South Jordan tradition. Participants finishing the main categories get a race shirt and custom medal. Kids Run participants receive a custom medal, with or without a shirt.

Gobbler 5K, 10K & 13.1M at Highland, UT (47)

The Gobbler 5K, 10K & 13.1M is a road race held in Highland, Utah, offering three distances that begin simultaneously at 8:30 AM. Participants must register in advance via RunSignup; race-day entry is not available. Packet pickup occurs in a brief window 30 minutes before the start, concluding 10 minutes prior to the gun. The 5K and 10K races share an out-and-back course, with 5K participants completing it once and 10K runners completing it twice. The half marathon follows a similar out-and-back format. Parking is located near the start, providing a straightforward option for those seeking a local race morning without the need for an elaborate expo or shuttle arrangements.

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10K course à pied Salt Lake City → 33 Half Marathon course à pied Salt Lake City → 31 Marathon course à pied Salt Lake City → 17

Autres courses dans les 90 prochains jours

Tous les sports et distances →

JUL 2à 30 km cycling

Mountain States Cup DH #2 Solitude

JUL 11à 46 km triathlon

Echo Triathlon

JUL 11à 45 km triathlon

2026 TriUtah Echo Triathlon

JUL 14à 68 km cycling

2026 Mid Week MTB Series XC#5

AOÛ 1à 41 km other

2025 Morgan Fair Run 10K, 5K, 1 Mile

1.6 km5 km10 km

AOÛ 8à 37 km triathlon

2026 TriUtah East Canyon Triathlon

AOÛ 8à 31 km triathlon

EAST CANYON TRIATHLON

AOÛ 8à 41 km triathlon

TriUtah East Canyon Triathlon

À propos des courses de 5K à Salt Lake City

Notes d'entraînement à Salt Lake City-Murray

Salt Lake City accueille 68 courses de 5K en 2026 dans un rayon de 80 km du centre-ville — dates à venir, séries récurrentes et autres courses à proximité, le tout au même endroit.

Ici, on court le long de la Jordan River Parkway pour les base miles tranquilles, surtout le tronçon de 3900 South à 12300 South qui traverse la vallée. La section de Murray City, de 4800 S à 6400 S, est bien entretenue l'hiver, ça aide à tenir la Z2. La boucle intérieure pavée fait 4 miles. La boucle extérieure en herbe, elle, fait 8.2 miles. Le Salt Lake City Track Club gère les séances de Speedwork du mardi à East High School et les sorties longues à des allures de 7:00 à 12:00 minute miles. La RUN SLC Race Series, le Salt Lake City Marathon et les Liberty Park Endurance Runs, ce sont les gros rendez-vous du calendrier.

Pour le vélo, on roule sur les pistes pavées le long des cours d'eau, sur des routes larges avec de bons accotements, et on attaque les montées de canyon direct depuis la ville. Le Bonneville Cycling Club propose plus de 500 sorties par an, et Contender Bicycles est bien présent sur la scène gravel avec des parcours mixtes bien sympas et un peu fous. City Creek Canyon, c'est 10 miles aller-retour avec 1122 feet de dénivelé positif. Emigration Canyon offre aux grimpeurs 16 miles aller-retour avec 1339 feet de dénivelé. Millcreek Canyon, c'est 18 miles aller-retour et 2628 feet de dénivelé. Big Cottonwood Canyon, là, tu gagnes tes 30 miles aller-retour avec 4104 feet de dénivelé. Le Salt Lake Criterium et The Ultimate Challenge, ce sont les deux gros événements à ne pas manquer.

Salt Lake City est à 1,300 m d'altitude, et les Wasatch se dressent juste à l'est. L'été, il y a le Salt Lake Criterium dans le Granary District et le Level Crossing Brewing Company au Post District, et The Ultimate Challenge qui amène une ambiance gran fondo du même calibre. Les coureurs profitent des matins frais sur City Creek Canyon, Sugar House Park, Liberty Park et la Jordan River Parkway. L'hiver, certains coureurs vont sur la section de Murray City qui est entretenue, ou sur la piste indoor de 442-meter à l'Utah Olympic Oval. La neige ferme partiellement la Millcreek Canyon Road, et les sentiers de la vallée sont bien mieux praticables une fois que ça a fondu et que c'est bien sec.