Salt Lake City · Vereinigte Staaten
5K-Läufe in der Nähe von Salt Lake City
41 Läufe in 2026
nächster Lauf in 2 Tagen
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Laufkalender
Bevorstehende 5K-Läufe in der Nähe von Salt Lake City
Diese Woche 6
4JUL
Lauf · road · 5K
Magna 4th of July 5k Run
Magna · 17 km entfernt
4JUL
Lauf · road · 5K
Heber Valley Main-to-Main 5K and 10K
Heber City · 49 km entfernt
4JUL
Lauf · road · 5K
Farr West 5k
Farr West · 60 km entfernt
4JUL
Lauf · road · 5K
Centerville Freedom Run
Centerville · 18 km entfernt
4JUL
Lauf · road · 5K
Grantsville 1 Mile and 5K
Grantsville · 52 km entfernt
+35 weitere 5K-LäufeWeniger anzeigen ↓
4JUL
Lauf · road · 5K
Sandy City 4th of July 5K
Sandy · 21 km entfernt
JUL 15
10JUL
Lauf · road · 5K
SoJo Glow Run 5K/10K
South Jordan · 23 km entfernt
11JUL
Lauf · road · 5K
Farmington Festival Days 5k and 10k
Farmington · 24 km entfernt
11JUL
Lauf · road · 5K
Pioneer Days 5K
Layton · 36 km entfernt
11JUL
Lauf · trail · 5K
Follow the Flag 5K Trail Race
Pleasant Grove · 46 km entfernt
11JUL
Lauf · road · 5K
Lights on for Families 5k and Fun Run
Salt Lake City
11JUL
Lauf · road · 5K
Hobbler Half Marathon
Springville · 70 km entfernt
11JUL
Lauf · trail · 5K
Muddy Dash | Salt Lake City 2026
Ogden · 57 km entfernt
11JUL
Lauf · road · 5K
Draper Days 5k
Draper · 26 km entfernt
11JUL
Lauf · road · 5K
Utah Spartan Trifecta Weekend
Huntsville · 57 km entfernt
18JUL
Lauf · road · 5K
Eagle 5K, 10K, & 13.1M at Highland, UT (29)
Highland · 39 km entfernt
24JUL
Lauf · road · 5K
Charleston Town 5K
Heber City · 49 km entfernt
25JUL
Lauf · road · 5K
2024 High Uinta Half Marathon 10K 5K
Croydon · 47 km entfernt
25JUL
Lauf · road · 5K
2026 Handcart Days Races
Bountiful · 15 km entfernt
25JUL
Lauf · road · 5K
Runtastic STEEL DAYS RUN
American Fork · 43 km entfernt
25JUL
Lauf · road · 5K
High Uinta Half Marathon
Kamas · 54 km entfernt
AUG 9
1AUG
Lauf · road · 5K
Triathamom
Riverton · 27 km entfernt
1AUG
Lauf · road · 5K
2026 Vineyard City Splash Dash
Vineyard · 52 km entfernt
6AUG
Lauf · road · 5K
Luau Run Half Marathon, 10K, 5K
Farmington · 24 km entfernt
15AUG
Lauf · road · 5K
Ninja 5K, 10K, & 13.1M at Highland, UT (33)
Highland · 39 km entfernt
15AUG
Lauf · road · 5K
PC2PG Half Marathon, 10K, & 5K
Lindon · 50 km entfernt
22AUG
Lauf · road · 5K
Path to Prevention
Riverdale · 47 km entfernt
22AUG
Lauf · road · 5K
Run Society Co. | Run to Hawaii 5k
Salt Lake City · 6 km entfernt
29AUG
Lauf · road · 5K
Western Trails 5K & Market
Salt Lake City · 3 km entfernt
29AUG
Lauf · road · 5K
East Canyon Marathon - 26.2 - 13.1 - 10K - 5K
Morgan · 37 km entfernt
SEP 10
5SEP
Lauf · road · 5K
Hooper Tomato Days 5K
Hooper · 49 km entfernt
5SEP
Lauf · trail · 5K
Terrain Race | Salt Lake City 2026
Ogden · 57 km entfernt
5SEP
Lauf · road · 5K
6th Annual Fox Trot 5K Utah
Murray · 10 km entfernt
12SEP
Lauf · road · 5K
9/11 Heroes Run - Salt Lake City, Utah
South Jordan · 24 km entfernt
19SEP
Lauf · trail · 5K
Corner Canyon 5K, 10K, Half Marathon
Draper · 26 km entfernt
19SEP
Lauf · road · 5K
Rise and Run Half
Spanish Fork · 75 km entfernt
26SEP
Lauf · road · 5K
2026 Farmington Rotary Scarecrow 5k fundraiser
Kaysville · 29 km entfernt
26SEP
Lauf · road · 5K
Witch Run Half Marathon - 10K - 5K
West Jordan · 17 km entfernt
26SEP
Lauf · road · 5K
Ability 1st Utah 23rd Annual Run, Walk & Roll
Provo · 59 km entfernt
26SEP
Lauf · road · 5K
Utah Marathon (Full/Merikos/Half/10k/5k)
Oakley · 50 km entfernt
Salt Lake City · 80 km
41 Läufe kartiert
Auf der Karte anzeigen →
Wiederkehrende 5K-Läufe in der Nähe von Salt Lake City
Läufe, die sich wiederholen — wöchentlich, monatlich oder jährlich
Antelope Island Marathon - 26.2 - 13.1 - 10K - 5K
The Antelope Island Marathon offers runners four paved-road options on the largest island in the Great Salt Lake: a full marathon, half marathon, 10K, and 5K. All four distances begin and end at Antelope Island Marina, utilizing island parking and keeping runners near the water. The event also includes a virtual race and invite-only pacer entries for the marathon and half marathon.
The course follows Antelope Island roads and the causeway over the Great Salt Lake, with lake views to the east and the island’s mountains to the west. The marathon course features several rolling sections, not just a downhill run. The island's wildlife is a primary attraction, with approximately 600 bison, mule deer, bighorn sheep, and over 400 bird species inhabiting the area. Previously known as the Layton Marathon, all in-person distances are now held exclusively on Antelope Island.
Bear Canyon Trail Run
The Bear Canyon Trail Run takes place in Sandy, Utah, starting at 2860 Wasatch Blvd. This event supports cancer charities and offers three distances: a 5K, the 11-mile Bear Canyon Classic, and the 20-mile Bear Canyon Challenge. Held in October, the 11-mile loop is the primary attraction, featuring approximately 4,100 feet of elevation gain and steep descents. Participants seeking a greater challenge can opt to repeat the loop or choose the 20-mile option, which involves multiple circuits.
The route crosses Sandy’s Hidden Valley Park, incorporating trails such as the Trail of the Eagle and the Cherry Canyon Logging Trail. Previously known as the Corner Canyon Ultra Trail Run, this race has a history despite its new name. The charitable aspect is significant, with proceeds benefiting a family in need and assisting cancer patients and their families. Dale Wayman, a 16-year-old diagnosed with HLH, a rare blood disorder, is a named recipient currently undergoing chemotherapy and treatment.
Haunted 5K, 10K, 13.1M & 26.2M at Highland, UT (42)
The Haunted race in Highland, Utah, starts from 4800 Knight Ave and offers four distance choices: 5K, 10K, half marathon, and marathon. The race begins at 8:30 AM. Packet pickup opens 30 minutes before the start and closes 10 minutes before runners depart.
The 5K and 10K follow an out-and-back course; 5K runners complete it once, while 10K runners go out and back. The half marathon and marathon have a separate course. Parking is available near the start. All participants must register in advance on RunSignup, as no race-day registration is available.
Scarecrow 5k
The Scarecrow 5K refers to a common name for small autumn races held in various communities. Examples include events in Hoschton, Georgia, and Washington Court House, Ohio, as well as a Scarecrow Classic in a historic New England town. The typical format involves a 5K run or walk, allowing participants to complete it at their own speed. These races are generally linked to local causes or festivals, rather than focusing on elite athletic performance.
The most detailed course description is from Washington Court House, featuring the United Way Scarecrow 5K/10K. This race begins downtown, proceeds along the bike path towards Chrisman Park, and returns without any street running. The course is mostly flat. Awards are given to the top three male and female finishers in both the 5K and 10K. The event benefits the United Way of Fayette County, supporting local programs and the Dolly Parton Imagination Library. In contrast, the New England Scarecrow Classic utilizes roads, fields, and trails, with proceeds benefiting the Lincoln Land Conservation Trust.
SoJo Halloween Fun Run 5K
The SoJo Halloween Fun Run 5K is a low-cost Halloween race in South Jordan, Utah, starting and finishing at Bingham Creek Regional Park. The 5K and ruck races begin in the morning, with a kids run following shortly after, allowing families to participate in a single outing rather than choosing between adult and children’s events.
The event maintains a straightforward format: a 5K run, a ruck option for participants carrying weight, and a shorter kids run. Check-in and bib pickup are available before the races. Every entry includes a custom race medal, providing the same finish-line experience for kids run participants as for those in the longer events.
The Freaky 5K
The Freaky 5K is an October 5K run/walk held at Pierce Park in Appleton. A Halloween-themed Mini Monster Dash for children takes place before the main 5K event. The 5K begins in the morning, utilizes chip timing, and offers categories for individual runners, youth runners, and family or group entries.
The 5K course runs alongside the Fox River. The Mini Monster Dash is a half-mile loop on the Pierce Park trail, keeping children away from the road. Awards are given to the top overall male and female 5K finishers. All participants in both races receive custom medals. The park will feature children's games, a playground, refreshments for 5K runners, and assistance from Appleton YMCA volunteers.
Howloween Half Marathon & 5k
The Howloween Half Marathon & 5k is a Halloween-themed running event in Farmington, Utah, featuring a half marathon and a 5k that both begin at Farmington City Regional Park. The half marathon commences before the 5k, and both races utilize chip timing integrated into the race bib. The park is located approximately one mile southwest of Lagoon Amusement Park, allowing the event to complement a Halloween-season visit to Farmington, with Frightmares and Station Park nearby.
Runners begin and conclude at the park, proceeding along the Legacy Trail on a flat course with the organizers as safe. Aid stations are positioned at the 5k turnaround and roughly every three miles, offering water, Gatorade Endurance Mix, and gels. The event embraces the holiday theme: participants receive sponsor items, a medal, race merchandise like a shirt or fleece blanket, a post-race pancake breakfast, and are eligible for a costume contest with a cash prize for the top costume. Awards are presented to the top overall half marathon finishers and by age group, while the 5k recognizes overall champions.
2026 Race for Campus Safety - Salt Lake City, Utah
The Race for Campus Safety in Salt Lake City is a community run and walk supporting the Lauren McCluskey Foundation and the University of Utah. It provides 1K, 5K, 10K, and virtual race options, allowing families, students, campus staff, advocates, and casual runners to select a suitable distance. The event funds efforts to enhance college responses to relationship violence, stalking, and interpersonal violence, with all proceeds directed to research, advocacy, and safety programming.
The event is held each fall near the anniversary of Lauren McCluskey’s death, inspired by her life. The day’s activities extend beyond the races: participants may form teams, interact with sports mascots, visit resource and education booths, listen to live entertainment, and enjoy cheer squads, inflatable obstacle courses, and yard games. Over 800 people participated in a recent race and festival, creating a campus-wide gathering atmosphere with a distinct objective.
2026 Vineyard City Blizzard 5K, & Kids 1K
The Vineyard City Blizzard 5K and Kids 1K is a community running event in Vineyard, Utah. It features a flat 5K course on city trails and a shorter 1K for children. The 5K is chip-timed, and the Kids 1K is untimed, accommodating runners seeking a time and families wanting a straightforward children's race. Strollers are permitted in both races. Parents or guardians accompanying a child in the 1K need only register the child.
Veterans Tribute Run
Der Veterans Tribute Run ist ein 5K Lauf und Walk in Marriott-Slaterville, Utah, und findet Anfang November statt. Start ist um 8:00 Uhr MST an der First United Methodist Church, wo auch das Ziel ist. Bei dem Event geht es darum, Veteranen zu ehren. Die Einnahmen gehen an den Veterans Activity Fund für die Bewohner des George E. Wahlen Veterans Home.
Die Strecke ist ein schneller, flacher Rundkurs mit einem kurzen Wendepunktabschnitt, ideal für Walker, 5K-Anfänger und alle, die eine neue persönliche Bestzeit laufen wollen. Nach dem Lauf gibt es leichte Erfrischungen und Altersklassen-Auszeichnungen. Der durch das Event unterstützte Fonds ermöglicht Unterhaltung, Ausflüge und spezielle Programme für Veteranen, und der Lauf ehrt auch George E. Wahlen, einen Träger der Medal of Honor aus dem Zweiten Weltkrieg.
SoJo Turkey Run 5K/10K
The SoJo Turkey Run is a Thanksgiving-season race day held at East Riverfront Park in South Jordan, Utah. Participants can select a 5K or 10K race. The Ruck category involves crossing the course on foot carrying a weighted backpack, and the Kids Run offers a shorter distance for children.
The 5K, 10K, and Ruck all begin and end at East Riverfront Park. The 10K starts first, followed shortly by the 5K and Ruck. This event is an annual South Jordan tradition. Participants finishing the main categories get a race shirt and custom medal. Kids Run participants receive a custom medal, with or without a shirt.
Gobbler 5K, 10K & 13.1M at Highland, UT (47)
The Gobbler 5K, 10K & 13.1M is a road race held in Highland, Utah, offering three distances that begin simultaneously at 8:30 AM. Participants must register in advance via RunSignup; race-day entry is not available. Packet pickup occurs in a brief window 30 minutes before the start, concluding 10 minutes prior to the gun.
The 5K and 10K races share an out-and-back course, with 5K participants completing it once and 10K runners completing it twice. The half marathon follows a similar out-and-back format. Parking is located near the start, providing a straightforward option for those seeking a local race morning without the need for an elaborate expo or shuttle arrangements.
Suchst du etwas anderes in der Nähe von Salt Lake City?
Andere Läufe in den nächsten 90 Tagen
JUL 230 km entfernt
cycling
Mountain States Cup DH #2 Solitude
JUL 1146 km entfernt
triathlon
Echo Triathlon
JUL 1145 km entfernt
triathlon
2026 TriUtah Echo Triathlon
JUL 1468 km entfernt
cycling
2026 Mid Week MTB Series XC#5
AUG 141 km entfernt
other
2025 Morgan Fair Run 10K, 5K, 1 Mile
AUG 837 km entfernt
triathlon
2026 TriUtah East Canyon Triathlon
AUG 831 km entfernt
triathlon
EAST CANYON TRIATHLON
AUG 841 km entfernt
triathlon
TriUtah East Canyon Triathlon
Über 5K-Läufe in Salt Lake City
Trainings-Notizen aus Salt Lake City-Murray
Salt Lake City veranstaltet 68 5K-Läufe in 2026 innerhalb von 80 km vom Stadtzentrum — bevorstehende Termine, wiederkehrende Serien und andere Läufe in der Nähe, alles an einem Ort.
Wir Locals laufen den Jordan River Parkway für unsere ruhigen base miles, besonders den Abschnitt von 3900 South bis 12300 South durchs Tal. Die Murray City Section von 4800 S bis 6400 S wird im Winter instand gehalten, da bleiben deine Z2-Einheiten ehrlich. Die innere asphaltierte Runde sind 4 miles. Die äußere Grasrunde schafft 8.2 miles. Der Salt Lake City Track Club kümmert sich um das Tuesday Speedwork an der East High School und um die langen Läufe mit 7:00 bis 12:00 minute miles. Die RUN SLC Race Series, der Salt Lake City Marathon und die Liberty Park Endurance Runs sind die Highlights im Kalender.
Wir Locals fahren auf asphaltierten Wegen entlang der Gewässer, auf breiten Straßen mit guten Seitenstreifen und machen Canyon-Anstiege, die direkt aus der Stadt steil starten. Der Bonneville Cycling Club bietet uns Radfahrern über 500 Gelegenheiten pro Jahr, und Contender Bicycles mischt in der gravel-Szene mit wilden mixed routes mit. City Creek Canyon sind 10 miles hin und zurück mit 1122 feet Höhenunterschied. Emigration Canyon bietet Kletterern 16 miles hin und zurück mit 1339 feet Höhenunterschied. Millcreek Canyon schafft 18 miles hin und zurück mit 2628 feet Höhenunterschied. Big Cottonwood Canyon lässt dich 30 miles hin und zurück mit 4104 feet Höhenunterschied richtig verdienen. Das Salt Lake Criterium und The Ultimate Challenge sind die großen Anker-Events.
Salt Lake City liegt auf 1,300 m, und die Wasatch-Berge erheben sich gleich steil im Osten. Im Sommer findet das Salt Lake Criterium im Granary District und bei Level Crossing Brewing Company im Post District statt, und The Ultimate Challenge bringt diese gran fondo Energie in dieselbe Ecke. Läufer nutzen die Morgenstunden produktiv im City Creek Canyon, Sugar House Park, Liberty Park und am Jordan River Parkway. Im Winter zieht es manche Läufer auf die gepflegte Murray City Section oder auf die 442-meter Indoor-Bahn im Utah Olympic Oval. Schnee sperrt die Millcreek Canyon Road teilweise, und die Talwege fahren sich besser, sobald der Schnee geschmolzen ist und sie abgetrocknet sind.