パルマ · イタリア
パルマ周辺の10Kレース
2026年のレース6件
次回は10日後
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レースカレンダー
パルマ周辺で今後開催予定の10Kレース
7月 2
117月
ラン · road · 10K
13° Castello Running Race 2026 – Giro della Provincia – 3° Tappa
Varano de' Melegari · 28 km離れています
117月
ラン · road · 10K
14° Castello Running Race La Veloce - 3° TAPPA GIRO PROVINCIA
Varano Melegari · 30 km離れています
8月 1
158月
ラン · trail · 10K
3 PONTI TRAIL
Collagna · 51 km離れています
9月 3
69月
ラン · road · 10K
12° Physi-C Run 2026
San Secondo Parmense · 1 km離れています
139月
ラン · road · 10K
Cus Parma Mezza Maratona
Parma
+1件の10Kレースをさらに表示表示を減らす ↓
139月
ラン · road · 10K
I^ Trofeo Pasticceria Pagani 2026
Dello · 71 km離れています
パルマ · 80 km
6件のレースを地図に表示
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パルマ周辺の定期開催10Kレース
毎週、毎月、または毎年繰り返し開催されるレース
48° Camminata Golesana - 5° Mem A. Campanini
The Camminata Golesana is a 10 km race in Baganzola, province of Parma, starting at 09:00. This is the 48th running of the local walk-run and the 5th memorial for A. Campanini.
Arci Golese organizes the event, with the message to run for health and community. The details suggest a local, community-focused race, not a large-scale event. The distance is suitable for regular runners and accessible for those participating for social reasons.
VI^ CR10
VI^ CR10 is a competitive 10 km road race in Cremona, a city in Italy's Lombardy region. It starts in Cremona and is aimed at runners seeking a direct city-distance challenge rather than a long endurance event.
The route offers a way to see Cremona from a different perspective. The event targets runners testing their pace over 10 km and joining other committed runners on the same Cremona course.
XXV^ Mezza Maratona di Cremona
Cremona's first competitive half marathon is a 21.097 km race on a FIDAL-certified course, run in September in the city of Cremona. The event combines three races into one city program, catering not only to half marathon specialists.
The main LMC race is the competitive FIDAL option. Another choice is a 12K+. The organizers aim the day at runners seeking a record, parents running with children, and individuals wanting a different kind of morning. An Expo Village is available for visitors around the races.
30° Memorial Gasparini
The Camminata della Frutta, or “Fruit Walk,” begins at 09:30 from Via Nenni by Punto Blu in Monticelli Terme, a section of Montechiarugolo near Parma in Emilia-Romagna. This is a local walking and running event, with a maximum distance of 10.5 km, organized by Sport Center Punto Blu.
The name also carries a memorial dedication to G. Angelo Gasparini, and its numbered title marks it as a long-running community fixture. It is listed on the CSI Parma calendar, suggesting participants will primarily be local walkers, recreational runners, club members, and individuals seeking an organized countryside outing around the Parma area.
II^ 10000 dell'Aceto Balsamico
The 10000 dell'Aceto Balsamico is a 10 km road race in Spilamberto, a Modena-area town known for its balsamic vinegar. Held in late October, it takes place within the historic center, not as a point-to-point course. The Modena Runners Club organizes the event, supported by Polisportiva San Vito and Atletica Spilambertese. The competitive race holds national bronze FIDAL certification.
The course is a 2 km circuit run five times, leading participants past the same streets and landmarks repeatedly. It passes under the Torrione and by Rocca Rangoni, where awards are presented. Race day also features a non-competitive run and children's races as part of the Trofeo AVIS Comunale. The inaugural event saw over 300 non-competitive participants. Local reporting highlighted it as a convergence of running and Spilamberto's culinary heritage, with Nakhl and Cordazzo finishing among the leaders in the competitive race.
9^ FUTUR RUN
9^ FUTUR RUN is a 10 km race held in Cadelbosco di Sopra, located in the Reggio Emilia area of Italy. Participants begin their run from Via G. Galilei, and the event welcomes a wide range of participants, not exclusively seasoned athletes.
The course has the organizer as a route set amidst nature, highlighting a simple 10K run away from the urban core. This marks the race's ninth edition, and its structure accommodates both novice runners, regular club members, and individuals seeking a manageable race distance.
XXIII^ 5 Porte
The XXIII^ 5 Porte is a 10 km race held in Cremona, a city in Lombardy, northern Italy. The event focuses on a standard road-running distance: long enough to challenge pace and endurance, yet accessible for club runners and those moving up from shorter distances.
The course winds through Cremona’s historic city center, allowing participants to see the old streets and central areas rather than a route extending to the outskirts. Ervano Vicini is the listed race organizer, with Marathon Cremona managing inquiries via their provided email and phone.
パルマ周辺で別のイベントをお探しですか？
今後90日以内のその他のレース
7月 477 km離れています
other
Peschiera Nuota
7月 1951 km離れています
cycling
Appennino MTB Race
8月 3078 km離れています
triathlon
Triathlon Sprint Città di Brescia - Trofeo Parco delle Cave
9月 644 km離れています
triathlon
Triathlon sprint citta' di cremona
9月 6
walking
Semi-Marathon de Parme
9月 1327 km離れています
cycling
54^ Granfondo Matildica
9月 1326 km離れています
cycling
UCI Granfondo Matildica
9月 2530 km離れています
cycling
Emilia Gravel
パルマの10Kレースについて
パルマ練習メモ
パルマでは、2026年に市中心部から80 km以内で13件の10Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。
パルマのランナーは、あんまり凝ったことしないんだよね。シンプルで使いやすいコースを使う感じ。街から出ずに一定ペースで走りたいなら、Parco Ducale、Cittadella、parco di via Montanaraあたりが定番かな。1周6 kmだから、インターバルもZ2も両方いけるよ。あとは、Montycelli Termeまで往復14 kmのコース（片道7 km）もあるし、7 kmの周回コースもあるよ。ここには、特に決まったランニングクラブはないんだ。Parma Mezza Maratona、Parma Marathon、Parma Sunset Run、Cetilar Run Parma、Strawomanが主なレースイベントだね。
パルマのサイクリストは、まず平坦なコースでbase milesを稼いでから、本格的な坂を探しに行くのが普通かな。Food Valley Bikeは、ポー平野沿いを90 km走るんだけど、完全にフラットだよ。Castelli Parmensi - PR7は50 kmのコースで、Panocchia Castle、Torrechiara Castle、Felino Castle、Sala Braganza Castleとか、お城が点在してる。Ciclovia del Taroは、ParmaからFornovoまで28 km。Ciclovia Boschi di Carregaは、Parmaから南に15 kmくらいのCollecchioから始まって、木陰が多い森の中だから、一定ペースで走るのにちょうどいいよ。FelinoとかTorrechiaraの丘、Coste di Bazzanoの尾根、Borianoの登りあたりが、本格的なギアを使う場面だね。ランニングと同じで、ここには特に決まったサイクリングクラブはないんだ。IngordaとL'Etape du Tour de Franceが、主なイベントとして定着してるよ。
10月が一番いい時期だね。寒くなる前に、みんなロングランとかgran fondoに向けた走り込み、Z2の調整に使うんだ。夏のパルマは、早朝スタートがマスト。公園の木陰とか、Cittadella、Parco Ducale、Carrega Woods、Taro River Parkのきれいな周回コースを走る感じ。冬は大陸性の寒さで、毎年45 cmくらいの雪が降るんだ。ランナーは短い街中の周回コースに頼るし、サイクリストは、きつい登りが無理な時はフラットなFood Valley Bikeや、Carregaの緩やかな坂を走るよ。