フローニンゲン · オランダ

フローニンゲン周辺の5Kレース

2026年のレース22件 次回は2日後
ランニング
レースカレンダー

フローニンゲン周辺で今後開催予定の5Kレース

今週 5
37月
ラン · road · 5K
Hel van Harkema
Van Harkema · 10 km離れています
37月
ラン · road · 5K
Hel van Harkema – trailrun
Harkema · 29 km離れています
37月
ラン · road · 5K
De 12e Ronde van De Blesse
De Blesse · 55 km離れています
47月
ラン · road · 5K
8. Wybelsumer Polderlauf
Emden · 46 km離れています
47月
ラン · road · 5K
Landgoed Morren Run
Oosterwolde · 32 km離れています
+17件の5Kレースをさらに表示表示を減らす
7月 2
107月
ラン · road · 5K
Oostermoer Run
Gieten · 27 km離れています
187月
ラン · road · 5K
meine Insel Lauf Norderney
Norderney · 66 km離れています
8月 5
128月
ラン · road · 5K
Alkeloop
Alteveer · 15 km離れています
158月
ラン · road · 5K
Rundje Catsop
Elsloo · 38 km離れています
178月
ラン · road · 5K
Jannes Nijboer-Loop
Ten Boer · 11 km離れています
198月
ラン · road · 5K
Mohammed Farmani Avondloop
Leeuwarden · 52 km離れています
288月
ラン · road · 5K
Zandstrooisterloop
Schoonebeek · 65 km離れています
9月 10
59月
ラン · road · 5K
Proostmeerloop Wagenborgen
Wagenborgen · 25 km離れています
59月
ラン · road · 5K
39. Sparkassen-City-Lauf Meppen
Meppen · 76 km離れています
119月
ラン · road · 5K
RUN Winschoten
Winschoten · 33 km離れています
129月
ラン · road · 5K
Skoatterwald run 2026
Heerenveen · 50 km離れています
199月
ラン · road · 5K
41. Mühlenlauf in Laar
Laar · 68 km離れています
209月
ラン · road · 5K
32. Citylauf Leer
Leer · 59 km離れています
209月
ラン · road · 5K
Bosloop Runnin'Brecht
De Merel · 27 km離れています
269月
ラン · road · 5K
Roldertoren Run
Rolde · 27 km離れています
269月
ラン · road · 5K
Sommerstaffel Norden (Citylauf-Norden)
Norden · 59 km離れています
279月
ラン · road · 5K
Mooi Ruinen Run
Ruinen · 53 km離れています
フローニンゲン · 80 km
22件のレースを地図に表示 地図で見る →

フローニンゲン周辺の定期開催5Kレース

毎週、毎月、または毎年繰り返し開催されるレース

Feanrun
日 10月 4
The Feanrun is Heerenveen's largest running race, an annual four-English-mile run of about 6.4 kilometers that starts and finishes in the city center. Organized since 2015, it is designed as a short city race, not a long-distance challenge. Individual entry costs €20, and companies can enter teams for €300, reflecting the event's focus on workplaces and networking. The route goes through and around central Heerenveen, with a notable section passing through the Abe Lenstra Stadium, home to SC Heerenveen. Local and regional runners participate, including beginners, club runners, company teams, and individuals supporting local charities. Organizers view the Feanrun as both a sporting and a social-business occasion, concluding with a drink rather than just a medal and departure.
Lauwersmeer Najaarsrun
土 10月 10
The Lauwersmeer Najaarstocht begins and ends in Lauwersoog, located by the Staatsbosbeheer activity centre at the entrance to Lauwersmeer National Park. This autumn trail run and walking event offers routes of 5 km, 10 km, 15 km, and a half marathon. Stichting 40Mijl is the organizer, providing the same distance options for both runners and walkers. The routes traverse the Lauwersmeer area along unpaved paths, featuring open nature and a tranquil national park environment instead of urban streets. Shorter distances are available for beginners, while the 15 km or half marathon can be tackled by experienced runners and walkers. Camping is available nearby, and specific details regarding timing, parking, and routes will be communicated via newsletter a few weeks prior.
Venoseloop Vollenhove
土 10月 10
The Venoseloop Vollenhove takes place at holiday park 't Akkertien in Vollenhove, Overijssel, on the second Saturday of October. Participants can choose between a 5-kilometer or 10-kilometer run. This event is designed for a wide range of participants, including children, older runners, casual joggers, club runners, and those aiming for a specific time. The courses lead from the holiday park into Vollenhove and the surrounding countryside, including natural areas outside the village. Over 500 runners participate in the 5K and 10K races, providing a significant turnout without becoming an overly large event. It originated as a small local run and has become a regular fixture for many regional runners, supported by local organizations and sponsors. Recent events have included a dedicated podium and personal sponsor banners, with photography at various points such as the dike, Laan van Toutenburgh, the finish line, and aerial views of Vollenhove.
Agrirun - 3e editie
日 10月 18
Agrirun is a local running race in Sumar, Netherlands, offering 5 km and 10 km distances for adults. Held in October and organized by Agrifit, the race starts at Joute van der Meerweg 2A. With a limit of 150 participants, it maintains a small-field character, distinct from large urban events. The adult distances share a uniform entry fee. Facilities provided include changing rooms, showers, parking, first aid, and an AED. The race connects with the agricultural sector, featuring routes that combine paved and unpaved paths, deviating from exclusively road courses. The event also features children's races: a 500 m run for ages 4-6 and a 1 km run for ages 7-12. Past events have seen participation from both adults and children; the second edition had approximately 120 adult runners and 50 children. Registration closes before race day, with no provision for late entries.
Dorpsloop Nijbeets
土 10月 24
Dorpsloop Nijbeets is a small running event held in Nij Beets, offering 5 km and 10 km races alongside a Kidsrun. This annual road race, typically scheduled for October, presents participants with a clear decision between a short village course and a longer local route. The course begins in Nij Beets, crossing village streets and the nearby countryside. It features a varied terrain, mixing level sections with gentle inclines. Local runners participate alongside visitors from other regions, fostering a welcoming village atmosphere with spectators positioned near the course.
Herfstcross
日 10月 25
Aeresfitrun
日 10月 25
The AeresFitrun begins and ends at Aeres MBO on Jansoniusstraat in Leeuwarden. Three distances are offered: a 1 km Kidsrun, a 5 km race, and a 10 km race. This is a small, local running event for children and adults, organized by AV Lionitas, an athletics club affiliated with the Atletiekunie. Entry is online only, with registration available until shortly before the start; there is no on-site registration. The 5 km and 10 km routes go through the aqueduct towards Zuiderburen. The 10 km route includes an additional loop around the Tearnzer Wielen. Youth participants in the Kidsrun receive a medal, while other runners may purchase one. The event provides essential facilities: changing rooms, showers, first aid, parking, refreshments during and after the race, and public transport access. Leeuwarden Achter de Hoven station is located less than a kilometer from the finish.
TT City Run
日 11月 1
The TT City Run begins on the TT Circuit and concludes in Assen's center, connecting the city’s motor-racing venue with its festival streets. Participants can select from 5.4 km, 10 km, or 14.6 km distances. The event inaugurates the TT Festival, integrating it with Assen’s broader TT week instead of functioning as an independent road race. The primary courses all lead from the circuit towards the city center. Meanwhile, children compete over shorter distances within Assen: 500 meters for the youngest participants and 1.2 km for older children. The schedule also features TT Circuit Laps, allowing individuals to traverse the circuit at their own speed, accommodating those using mobility aids. Additionally, there is a Business Run for teams and a College Run for local students. All finishers are awarded a TT City Run medal.
7e Pepernotenrun
木 11月 5
The Pepernotenrun is a December running event in Franeker, timed around the Sinterklaas season and capped at 1,000 participants. It starts from Jan Rodenhuisplein in the city center and offers races for children as well as longer options for adults, including 5.5 km, 10 km, 16 km, and a half marathon distance of 21.1 km. Beginners, club runners, families, and more experienced runners can all find a distance that fits. The route goes through Franeker’s historic center, past old streets and monuments, with the start and finish on the central city square. Local runners line up alongside people coming from farther away, and the practical setup includes public transport access, parking, changing rooms, showers, first aid, AEDs, water points, and guarded storage. The clearest tradition comes after the finish: every participant gets hot chocolate and pepernoten.
Slachterin Wommels
土 11月 28
Slachterin Wommels is a small running event near Wommels in Friesland, offering 5 km, 10 km, and 21 km distances, with starts scheduled for late morning. It is organized by Sportvereniging Friesland, an Atletiekunie-affiliated club that describes itself as the largest running family in North Netherlands. The event has a participant limit of 350 runners. The 5 km and 10 km races feature youth categories alongside men's and women's divisions, while the 21 km race is open to men and women. The route follows the Slachtedijk and Slachtebrug, with the Kromme climb on the bridge presenting the course's most challenging section. Past editions have noted windy and rainy conditions, but also clear arrow markings that remained visible after heavy rain, and aid stations providing warm water and tea. The start is located outside Wommels, with the finish near the registration and changing areas. Showers are available at the adjacent tennis court.
Mildamcrossloop
土 12月 5
Mildamcrossloop is a local cross race in Mildam, Netherlands, offering 5 km and 10 km distances. Both start simultaneously at 11:00 from De Wissel 2. It is part of AV Heerenveen's winter competition and limits participation to 250 runners, emphasizing its nature as a club event rather than a large-scale race. Entry fees are identical for both distances, and the race welcomes participants who are not members of AV Heerenveen. Timing is managed with a rental chip from beesports.nl, which is affixed to the runner's shoelaces and returned immediately post-race. Practical facilities include changing rooms, showers, parking, first aid, and an AED. Late registration is not offered.
Ameland Adventurerun
土 12月 12
The Ameland Adventurerun is a December running event on the Wadden island of Ameland, taking place during Advent between the Wadden Sea and the North Sea. Adult participants can select 5, 10, or 21 kilometers, while children have designated 1 or 2 kilometer races. The event's program is centered in Nes, hosting the starts, finishes, and award ceremonies. The routes circumnavigate the center of Nes, integrating the event with the island village rather than a secluded sports course. Many participants travel by ferry from the mainland; one description notes the boat was full of people en route for the race. The evening prior features a race office and a pre-party. Race day includes warm-ups, multiple starts, and prize ceremonies. It attracts serious runners, novices, children, and groups of friends who combine the trip to Ameland with the race and a pre-Christmas island excursion.
フローニンゲン周辺の定期開催レースをすべて見る

今後90日以内のその他のレース

すべてのスポーツと距離 →
フローニンゲンの5Kレースについて

フローニンゲンでの練習メモ

フローニンゲンでは、2026年に市中心部から80 km以内で40件の5Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。

Stadsparkの周回コースはインターバルにいいよ、5 km。4 kmのコースもあるね。広いところでZ2をやりたいならReitdiepgebiedがいいし、Paterswoldsemeerは一周するとだいたい11 kmだよ。Run Club Groningenは毎週無料で街中を走るイベントをやってるし、Slow Runners Groningenはペースが優しくて走りやすいよ。4 Mijl van Groningen、Martini Marathon、Dwars door Groningen、Campus Trail、KardingeRunあたりがメインのレースだね。

フローニンゲンはね、大きすぎず小さすぎずで最高のライドができるから、みんな街から出発するんだ。ジャンクションネットワークが自由をくれるから、Around Groningen、Along the Reitdiep、Wind along to the mill、Cycling from city to polderなんかでみんなbase milesを稼いでるよ。Cycling Espresso Groningenは、毎月第2日曜日の多くはDoppio Espresso Brugstraatを10:10ぴったりに出発するんだ。スピード別にグループ分けされてて、ライドの後はコーヒーを飲みながらおしゃべりするんだよ。Cycle Sport Groningenは、競馬場の向かいにあるStadsparkの駐車場からスタートするよ。Kardingebultはヒルクライムの練習場所で、脚をいじめたいならKardingebultraがanchor eventだね。

春と夏は安定したトレーニングに向いてるけど、夏でも雨が多い時期があるから、地元の人たちはrain legsを常に持ってるよ。夏は蒸し暑い日が多いから、サイクリストもランナーもZ2は無理せず、インターバルは涼しい時間帯にやる人が多いかな。秋はほとんどの人が4 Mijl van Groningenに集中する時期だね。クラブは一年中ソーシャルイベントをやってるよ。冬は涼しくて、たいてい氷点下にはならないんだけど、東風が吹くと霜が降りることもあるし、雪もよく降るよ。路面が凍ってるときはCycling Espresso Groningenはライドを中止するんだ。