Międzyrzecz周辺の10Kレース

The Bieg Powstańczy in Lwówek is a 10 km road race starting and finishing on the town’s market square. The main event, the Dziesiątka Lwówecka, is part of the longer-running Bieg Powstańczy, one of Wielkopolska’s oldest uprising-themed races. The Center for Sport and Recreation in Lwówek organizes it, directing runners through the town center instead of a remote course. The route follows Lwówek’s city streets, keeping runners near the town center from start to finish. It is part of the Wielkopolska Uprising Race Series and contributes to the Nowy Tomyśl County Road Running Grand Prix, connecting it to regional history and local competition. The race’s character stems from this combination: a direct urban 10K linked to commemorating the Wielkopolska Uprising and the region’s past.

Sulęcin’s Stanisław Ożog Memorial is a 10 km race held at the Stanisław Ożog Municipal Stadium, located within the town’s sports and recreation centre. This event also functions as the Sulęcin 10 km Championships, featuring separate OPEN competitions for women and men, with age categories ranging from 16 to over 60. Prior to the main race, children participate in events with distances and age groups determined by the organizers. The race honors the stadium’s patron, Stanisław Ożog, and its memorial format lends it a distinct local character compared to a typical town 10K. All finishers are awarded commemorative medals, and the top three in each category receive prizes and diplomas. The prize pool includes gift cards for OPEN winners, awards for age-group podiums, and a special award for the oldest participant. A bicycle voucher, donated by the mayor, is also raffled among all participants, blending competitive racing with a community-focused award ceremony.