コインブラ · ポルトガル
コインブラ周辺の10Kレース
2026年のレース4件
次回は11日後
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レースカレンダー
コインブラ周辺で今後開催予定の10Kレース
7月 1
127月
ラン · trail · 10K
4th CROSS TRAIL CAMPOS DO LIS
Marinha Grande · 58 km離れています
9月 3
209月
ラン · road · 10K
Semi-Marathon d'Ameal
Coimbra · 1 km離れています
279月
ラン · road · 10K
Ameal Half Marathon 2026
Coimbra · 2 km離れています
279月
ラン · trail · 10K
Coutos Natura Challenge
Coutos de Viseu · 60 km離れています
コインブラ · 80 km
4件のレースを地図に表示
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コインブラ周辺の定期開催10Kレース
毎週、毎月、または毎年繰り返し開催されるレース
Trilho Medieval
Trilho Medieval is a trail-running and walking event in Cambra, a parish in the Vouzela municipality of Portugal. It offers two trail distances, 10 km and 20 km, plus a walking route for people who want the same local outing without racing.
The event is part of Vouzela Epic Trails, a year-round series that moves between different parishes in the municipality. The Vouzela Municipal Chamber promotes it with local associations and other local groups, using the series to bring people into nature sports, encourage regular exercise, and show more of the Vouzela area beyond a single town center.
Semi-Marathon d'Ovar
The Semi-Marathon d'Ovar is a road race in Ovar, Portugal, in the Aveiro District, typically held in early October. The primary event is the half marathon, known in Portuguese as Meia-Maratona de Ovar, with a 10 km race also available.
The course runs through Ovar's streets, including stretches along the seafront and near the city's landmarks. It is suitable for road runners seeking either a shorter distance or the full 21.1 km. The event also incorporates the Corrida Do Azulejo, the Mini-Maratona Correr Pela Vida/não à Droga, and the Caminhada Cidade de Ovar. Porto is under an hour's drive away, allowing participants to easily combine the race with regional exploration.
Eco Semi-Marathon de Coimbra
The Eco Semi-Marathon de Coimbra is a road race held in Coimbra, Portugal, typically in mid-October. Participants can select a half marathon or a 10.5 km race, with both routes designed as single loops. This event is categorized as a nature race, appealing to runners seeking an outdoor-oriented road event rather than a track-style urban circuit. The 10.5 km distance is the more popular option, serving as a suitable choice for novice runners or those preferring a shorter race.
The course structure is straightforward: a single loop for the 10.5 km and another single loop for the full 21.0975 km half marathon. The race is open to participants of all skill levels, from those aiming for a personal best to seasoned competitors. Post-race, Coimbra offers several attractions: the University of Coimbra, one of Europe's oldest universities and a UNESCO World Heritage site, the Coimbra Botanical Gardens, and Portugal dos Pequenitos, which is family-friendly. Aveiro is accessible within an hour's drive, and the Bairrada wine cellars are also recommended as a post-race destination.
Meia Maratona de Leiria
The Meia Maratona de Leiria begins at Jardim Luís de Camões in Leiria, Portugal. The 10K and half marathon start in the morning, following the kids' race. The primary event is a certified 21.097 km half marathon, sanctioned by the FPA and World Athletics. The event also includes a 10K, a Kids Race, and a 5 km walk suitable for all ages.
The event is organized by Câmara Municipal de Leiria, with NativeWarriors handling the sports event management. It caters to runners seeking a certified road race time and families desiring a shorter or non-competitive activity. Bib pickup is scheduled before race day, showers are available at the Municipal Stadium of Leiria, and course maps will be given to participants.
Corrida 4 estações Venda da Luísa
Corrida 4 estações Venda da Luísa is a city road race in Coimbra, Portugal, held in late October. It features 5 km and 10 km distances, with the 10 km being the primary option. The format is straightforward: a short urban race for runners seeking a fast effort or a manageable weekend run, not a long-distance event.
The race is situated in a city with many attractions nearby, including the University of Coimbra and the old town, a UNESCO World Heritage site. The event is aimed at both experienced sprinters and casual runners, suggesting a mixed field rather than one exclusively for elite competitors. Participants can also visit the Roman ruins of Conímbriga, a 20-minute drive away, or travel further to the Bussaco Palace Hotel and forest, or the coast at Figueira da Foz.
Trilho do Neveiro
Trilho do Neveiro is a November trail-running event in Castanheira de Pera, Portugal. The race starts and finishes in the village of Pera, near the Church of Sao Sebastiao. Participants can select the 32 km Long Trail, the 19 km Short Trail, or the 10 km Mini Trail. A 10 km option is also available for walkers.
The routes traverse trails and mountains on the southern slope of the Serra da Lousa, passing through historic locations around Pera and Coentral. Many athletes return annually for this event, organized by Prazilandia with local backing from the municipality, parish union, firefighters, and CERCICAPER. The event's name references the local history of the neveiros of Coentral, the mountain snow workers commemorated in the region.
NEVEIRO TRAIL 2026
Marathon de l'Europe
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コインブラの10Kレースについて
コインブラでのトレーニングあれこれ
コインブラでは、2026年に市中心部から80 km以内で12件の10Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。
地元の人たちはまずモンテゴ川沿いを走るんだ。Parque Verde do Mondego、Choupalinho、Parque Manuel Bragaあたりは、Z2ペースがすごく楽に感じるからね。市街地の方に行くと、Jardim da Sereia、Jardim de Santa Cruz、Penedo da Saudade、University of CoimbraのBotanical Gardenあたりは、もっとキツいインターバル練習に使えるよ。Mata Nacional do ChoupalやMata Nacional de Vale de Canasは、静かにbase milesを積むのにぴったり。RunAway Clubは、イージーペースのランニングや毎週の集合場所、その後のコーヒーとかで、みんなで楽しく走ってるよ。メンバーは1,049人いるんだ。カレンダーにはSummer Run Coimbra、Eco Semi-Marathon de Coimbra、Trail de Conímbriga Terras de Sicóみたいなレースが目玉だね。
地元の人はまず川沿いの道を軽く流して、それから近くの丘の方に登って、もうちょっと頑張る感じかな。Mondego River Loopは安定して走れるし、University Hill Climbは街からすぐの場所でパンチの効いた練習ができるよ。University Hill Climbは9 kmで獲得標高696 m。ダートのルートは9 kmあって、ハードな日にぴったりだね。地元のクラブだとAssociação Académica de CoimbraやClube de Futebol União de Coimbraがあるよ。
コインブラだと4月と10月が一番トレーニングしやすい時期かな。ロングライドには十分暖かいし、ランニングセッションにもちょうどいいキレがある。夏は7月と8月が乾燥してるね。年間で30°Cを超える日が32日くらいあるから、地元の人たちは早朝から走り始めて、Z2をしっかり守りつつ、インターバルは涼しい時間帯にやるようにしてる。モンテゴ川の氾濫原のおかげで、街は大西洋の影響を受けるから、夏も冬も内陸部よりは穏やかだよ。冬でも両方のスポーツはできるけど、気温が0°Cを下回ることもあるし、霜が降りるのが年間平均19日。トレイルやcyclocrossの日は、ちょっと見極めが必要だね。