ロアノーク, VA · アメリカ合衆国
ロアノーク, VA周辺の5Kレース
2026年のレース11件
次回は2日後
ランニング ▾
レースカレンダー
ロアノーク, VA周辺で今後開催予定の5Kレース
今週 2
37月
ラン · road · 5K
Alderson 4th of July Run for Snacks
Alderson · 80 km離れています
47月
ラン · road · 5K
Waldron Fitness 5K/ Shawsville Independence Day
Shawsville · 30 km離れています
8月 2
88月
ラン · road · 5K
Salem Distance Run
Salem · 10 km離れています
98月
ラン · road · 5K
Fort Lewis 5K
Salem · 10 km離れています
9月 7
59月
ラン · road · 5K
"Track the Future 5K"
Axton · 71 km離れています
+6件の5Kレースをさらに表示表示を減らす ↓
59月
ラン · road · 5K
Camp Bethel PEP! 5K Run/Walk
Fincastle · 26 km離れています
129月
ラン · road · 5K
Joe LaRocco 5K and 1K Elementary School Run
Salem · 10 km離れています
129月
ラン · road · 5K
Eagle Strut 5K Run/Walk 2026
Rocky Mount · 30 km離れています
199月
ラン · road · 5K
Healthy Floyd 5K
Floyd · 51 km離れています
199月
ラン · road · 5K
Smith Mountain Lake Walk to End Poverty
Huddleston · 37 km離れています
259月
ラン · road · 5K
Harvest Moon Run 5k and 8k
Axton · 71 km離れています
ロアノーク, VA · 80 km
11件のレースを地図に表示
地図で見る →
ロアノーク, VA周辺の定期開催5Kレース
毎週、毎月、または毎年繰り返し開催されるレース
Anxious for Nothing 5K Color Run!
The Anxious for Nothing 5K Color Run is a 5 km running event in Bedford, Virginia. It takes place at Falling Creek Park on County Farm Road, starting at 10:00 a.m. on an October morning and concluding by noon.
The race follows the color-run format, focusing on a short, accessible run where color is incorporated into the experience, rather than a long-distance competition. Registration is available via a flyer QR code or the RunSignup race page. The start at Falling Creek Park provides a clear meeting point for participants in Bedford.
The Spilman Thomas & Battle Jaunt for Justice 5K
The Jaunt for Justice 5K is a run-or-walk event in Roanoke, Virginia, held on the Roanoke River Greenway at River's Edge Sports Complex - North. Spilman Thomas & Battle, PLLC and the Roanoke Valley Paralegal Association organize this annual race. Proceeds benefit the Legal Aid Society of Roanoke Valley, a nonprofit providing legal services to those unable to afford them.
The morning features a children's 0.5K Fun Run preceding the 5K, followed by a medal ceremony. In-person 5K participants receive a raffle entry, with additional chances available on race day. Prizes are sourced from local businesses. RND Coffee will offer coffee and fresh donuts after the event concludes.
NCS Take the Hill 5K
The NCS Take the Hill 5K is an annual cross-country race held at North Cross School in Roanoke, Virginia. It begins and ends on the red barn field on campus. The primary race is a chip-timed 5K run along the NCS Ridgeline Course, a challenging trail route by local standards. The event also features a 5K walk and an untimed 0.8-mile Kids' Fun Run. Proceeds benefit the North Cross School Parents' Association.
Participants compete on the Ridgeline Course for overall, masters, and age-group medals. Walkers follow the same 5K route but without timing or competitive awards. The Kids' Fun Run is for ages 2 to 12, with North Cross cross-country runners guiding the children and ensuring no one is left behind. Parents may accompany their children. All child finishers receive a participation medal, and the top three finishers are recognized. The event includes bounce houses, face painting, and other activities for children.
2026 NCS Take the Hill 5K & Kids Fun Run
Doggie Dash 5k
The Doggie Dash is a dog-friendly race held in conjunction with the Indianapolis Monumental Mile in downtown Indianapolis. It is designed for runners and walkers accompanied by their dogs. Each participant receives a doggie bandana, a race shirt, bib, finisher medal, downtown parking voucher, and a post-race beverage.
The start and finish lines are located less than two blocks apart, facilitating packet pickup, spectating other races, and reaching the start line with a dog. Beyond Monumental donates $5 from each Doggie Dash registration to Friends of Indy Animals. This organization collaborates with Indianapolis Animal Care Services to promote the safety, health, and adoption of homeless animals in the city. Participants have the option to register for additional mile waves or the 5K, with each distance or wave requiring a separate bib.
West End Center's 5K Spooky Sprint
The West End Center's 5K Spooky Sprint is a Halloween-season 5K held in Roanoke, Virginia, in late October. The West End Center organizes the race, which has a casual spooky theme rather than a formal championship style.
The listing provides no course map, elevation profile, or participant numbers. The useful facts are simple: it is a Roanoke road race with one 5K category. RaceEntry marks the page information as dependent on what the race provides, and the listing currently has no runner reviews.
Operation Hope: AAS 5K/10K for Suicide Awareness
Operation Hope: AAS 5K/10K for Suicide Awareness is a free 5K and 10K event held at Jordan's Point Park. It is organized by the Arnold Air Society as an annual service project focused on suicide prevention and mental health. Participants are encouraged to walk, jog, or run, welcoming all paces.
The event honors those lost to suicide and supports individuals currently struggling. It aims to bring together cadets, veterans, and community members. While registration is free, donations are accepted. A key tradition is the message that no one runs alone, with all proceeds and efforts directed toward suicide awareness, resilience, and connection.
Getting Scary on the Huckleberry
Getting Scary on the Huckleberry is a Halloween-themed 5K in Christiansburg, Virginia, hosted by Christiansburg Parks and Recreation. The race starts and finishes at the Christiansburg Recreation Center, and runners often wear costumes.
After the 5K, Parks and Recreation staff serve free breakfast for participants. The morning also includes Truck or Treat, where vehicles from Christiansburg Fire, Police, Public Works, and other local departments park behind the Recreation Center so kids and adults can see them up close and climb around.
CASA Superhero 5K and Kids 1 Mile
The CASA Superhero 5K and Kids 1 Mile is a family race day on Percival’s Island Trail in Lynchburg, Virginia. It features a timed 5K run, a non-competitive 5K walk, and a one-mile fun run for children. The 5K run is open to ages 8 and older and starts first, followed by the walk a few minutes later. The kids’ race is for ages 12 and under and runs later in the morning. Registration opens in July, and there is no race-day registration. The 5K run and walk are capped at 550 participants combined.
The route uses the James River trail. The event incorporates a superhero theme: 5K runners and walkers receive a shirt or cape, swag bag, and finisher medal, while kids get a cape and medal. The 5K awards the top three finishers in each age and gender group. The kids’ mile is untimed and starts in waves about a minute apart. Parents need a security bracelet for kids’ check-in and check-out. Some waves allow a parent to run or walk beside a child. There is also a “Couch Crusader” 0.0-mile option for supporters who want the shirt and swag bag without doing the course.
SML Turkey Trot
The SML Turkey Trot takes place Thanksgiving morning at Smith Mountain Lake State Park, featuring a 5K suitable for families and a 1-mile run for children. Organized by LAT Wellness Studio, it is presented as the area's sole turkey trot, welcoming both runners and walkers on its asphalt course.
Children are especially invited to participate. The event maintains a lighthearted atmosphere with awards for leading runners and for the most festive turkey family costume. A part of the funds supports the state park, shirts are assured for those who sign up by the October deadline, and awards for runners commence later in the morning.
The Rescue Mission of Roanoke Drumstick Dash
On Thanksgiving morning in Roanoke, Virginia, the Drumstick Dash sends thousands of people through downtown to raise money for the Rescue Mission of Roanoke. It is a 5K run and family walk, open through race morning, and local organizers describe it as the area’s most popular race. The event supports a mission that serves three meals a day, every day, and provides more than 200,000 meals a year to people in need.
The Dash started as a fundraiser and awareness event for people experiencing homelessness and food insecurity. Its field includes runners, walkers, families, and community groups, with participation expected to approach 8,000 people. The Thanksgiving setting matters here: race staff describe it as a morning when people come together to run, walk, and support neighbors before the holiday meal. The Rescue Mission also runs a Manna Food Pantry box program, giving sheltered families 50 to 70 pounds of food every 30 days.
Osprey 10K Run / 5K Run-Walk
The Osprey 10K Run / 5K Run-Walk takes place at Smith Mountain Lake State Park, beginning at 9:00 a.m. Participants can choose between a 10K run or a 5K run-walk. This event is organized by Friends of Smith Mountain Lake State Park, Inc., a volunteer 501(c)(3) organization dedicated to supporting the park.
The course follows park roadways, allowing participants to race through the Smith Mountain Lake environment instead of urban streets. The event is suitable for all ages and fitness levels. All proceeds benefit park programs, such as environmental stewardship and educational initiatives.
ロアノーク, VA周辺で別のイベントをお探しですか？
今後90日以内のその他のレース
7月 431 km離れています
ocr
BeastLake 5K & Obstacle Course Race
7月 12
cycling
2026 USA Cycling Endurance Mountain Bike National Championships
8月 1560 km離れています
ocr
Face the Forest 5K (Obstacle Course Race)
8月 2326 km離れています
cycling
Blue Ridge Gran Fondo
9月 1137 km離れています
triathlon
Smith Mountain Lake Ultra Triathlon
9月 2678 km離れています
cycling
Pulaski MTN-X
ロアノーク, VAの5Kレースについて
ローアノークのベースマイルとデカい登り
ロアノーク, VAでは、2026年に市中心部から80 km以内で24件の5Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。
ローアノークのランナーはさ、普段はRoanoke River Greenwayでイージーマイルを稼いで、トレイルを走りたくなったらMill MountainとかCarvins Coveに行くんだ。Mill Mountainは地元の人に10 milesのパスを提供してくれてるし、Carvins CoveにはMountain Junkiesみたいな人向けに40 milesものトレイルがあるんだよ。Fleet Feet Roanoke Run Clubは毎週火曜日の午後6時にBig Lick Brewing Coで集まって3-mileのルートを走るんだけど、1-mileとか5-mileのオプションもあるんだ。Lager Joggersは毎週月曜日の午後6時15分にGolden Cactus Brewingで集合して2-4 miles走ってるよ。Foot Levelers Blue Ridge Marathon、Star City Half Marathon & 10K、Conquer the Cove Trail Racesが、ここの主要なレースイベントだね。
ローアノークのサイクリストはね、Blue Ridge Mountainsを出なくても舗装路、グラベル、シングル、そして本格的な登りまで全部楽しめるんだ。ロード乗りの人たちはSpringwood LoopとかBlue Ridge Parkwayを使うし、グラベル好きはNorth Mountain Gravel、Firewater Loop、Kate's Mountain Challenge、Filthy Burritoなんかをガンガン攻めてるよ。Parkwayの登りは6 kmで1,316 mも上がるんだ。8 milesで1,500 feetの登りって表現されることもあるね。Blue Ridge Gravity、Roanoke Mountain Bike Alliance、Roanoke Star Cycling、Roanoke Valley Rivetersがこの地域のシーンを盛り上げてくれてて、USA Cycling Endurance Mountain Bike Nationalsが一番の目玉レースイベントだよ。
春と秋が一番いい時期だよ。ローアノークは定常的なZ2、ヒルリピート、週末のロングライドにぴったりって感じなんだよね。夏は朝が一番走りやすいかな、平均最高気温が30.5°Cくらいで、一番暑い日は41.1°Cまで上がっちゃうこともあるからさ。暑くなっても地元の人たちはGreenwayを走ったり、Parkwayに乗ったりしてるけど、インターバルは短めにしてるよ。冬は山にしては結構穏やかで、1月でも2.7°Cくらいだし、平均的な冬で雪は25.4 cmくらいかな。ランナーはGreenwayでのマイル稼ぎに切り替えるし、サイクリストは年ごとの積雪量を見ながらベースマイルのタイミングを見計らってる感じだね。