Spokane-Spokane Valley · Spojené štáty

5K preteky v blízkosti Spokane-Spokane Valley

11 pretekov v roku 2026 ďalšie o 12 dní
Beh
Kalendár pretekov

Nadchádzajúce 5K preteky v blízkosti Spokane-Spokane Valley

JÚL 3
14JÚL
Beh · road · 5K
U-District Summer Fun Run
Spokane · 3 km odtiaľto
25JÚL
Beh · road · 5K
Eagle 5K, 10K, & 13.1M, Spokane, WA, (30)
Spokane · 4 km odtiaľto
29JÚL
Beh · trail · 5K
Rams Twilight Trail Run
Chattaroy · 35 km odtiaľto
AUG 3
22AUG
Beh · road · 5K
Ninja 5K, 10K, & 13.1M at Spokane, WA (34)
Spokane · 4 km odtiaľto
22AUG
Beh · road · 5K
Millwood Daze 5k
Millwood · 11 km odtiaľto
+6 ďalších 5K pretekovZobraziť menej
22AUG
Beh · road · 5K
Children of the Sun Half Marathon
Spokane · 6 km odtiaľto
SEP 5
12SEP
Beh · road · 5K
Tunnel to Towers 5K Run & Walk - North Idaho
Coeur d"Alene · 48 km odtiaľto
13SEP
Beh · trail · 5K
Mt. Spokane Trail Run
Mead · 15 km odtiaľto
19SEP
Beh · road · 5K
2026 Walk,Run,Read for Literacy! Sept. 19th
Coeur d'Alene · 48 km odtiaľto
23SEP
Beh · road · 5K
Happy Girls Run Spokane Half Marathon, 10K & 5K
Spokane
26SEP
Beh · road · 5K
Valleyfest River Run
Spokane Valley · 12 km odtiaľto
Spokane-Spokane Valley · 80 km
11 pretekov na mape Zobraziť na mape →

Opakujúce sa 5K preteky v blízkosti Spokane-Spokane Valley

Preteky, ktoré sa opakujú — týždenne, mesačne alebo ročne

Sekani (ish) Trail Run
NE OKT 4
The Sekani-ish Trail Run is a fall dirt-trail event in Spokane, Washington, based around Minnehaha Park and Camp Sekani Park. It offers a 5k, a 10k, and a free 1k kids' run, with runners, hikers, walkers, families, and first-time trail runners all fitting into the format. The courses stay on dirt trails, and the 10k climbs about 1,000 feet. The route goes over Beacon Hill, with views of the Spokane River and the Spokane skyline, and the event has used all-dirt courses since 2009. It is organized entirely by volunteers, finishers receive commemorative shirts, and proceeds support Franklin Elementary School's APPLE Program.
Hayden Lake Marathon
SO OKT 10
Hayden Lake Marathon sa točí okolo Hayden Lake, kde sa ide celý marathon, ktorý štartuje o 7:30 ráno (Pacific čas), a potom aj kratšie behy. Na akcii nájdeš marathon, half marathon, quarter marathon, 5K, Kids Fun Run a virtual run, takže si prídeš na svoje, či už si ostrieľaný diaľkár, ideš s rodinou, alebo len začínaš. Trate vedú okolo jazera a cez borovicové lesy. Na marathon sa môžu prihlásiť bežci od 13 do 99 rokov. Half marathon, quarter marathon a virtual run sú pre vekové kategórie od 1 do 99 rokov. Kids Fun Run je pre deti od 1 do 12 rokov a 5K je pre deti do 12 rokov zadarmo. Hayden Lake je súčasťou regionálnej série pretekov, kam patrí aj CDA Marathon, Windermere Marathon a Mt. Spokane Trail Run, a ak sa prihlásiš na tri preteky, máš zľavu.
Monster Dash 5K and Kids' Fun Run
SO OKT 24
Monster Dash is a Halloween 5K and kids' race in Manito Park on Spokane's South Hill, with costumes encouraged from the start. The 5K begins at 10:00am and uses chip timing, while the Kids' Fun Run follows at 11:00am with 1-mile, half-mile, and quarter-mile options. The day is structured so families can participate in both races: parents often run the 5K first, then join their children for the Fun Run, and adults can walk or run beside kids for the entire course. Children receive candy goodie bags at the finish, and all race proceeds benefit Active4Youth, a local nonprofit that provides free elementary running programs in Spokane-area school districts and addresses childhood obesity through after-school activity.
Haunted 5K, 10K, & 13.1M at Spokane, WA
SO OKT 24
The Haunted 5K, 10K, and 13.1M is a Halloween-season running event in Spokane, Washington, offering three distances: 5K, 10K, and half marathon. The race begins in the morning at the Ben-Burr trail entrance. Parking is available at the nearby Disc Golf Course. Registration is required in advance via RunSignup, as there is no race-day sign-up. Packet pickup occurs during a short pre-race window. The courses are straightforward, repeat out-and-backs, presenting a steady trail race rather than a point-to-point course. The 5K completes a short out-and-back twice, the 10K completes it four times, and the half marathon uses a longer out-and-back repeated six times. All participants have a 3 hour 30 minute time limit. The half marathon is particularly suited for runners who maintain a consistent pace over multiple laps.
Halloween Hustle
NE OKT 25
The Halloween Hustle is a Halloween-themed race series held on a lakeside course in Idaho. Participants are encouraged to wear costumes. The event includes a Haunted Half Marathon, Terrifying 10K, Freaky 5K, and a Vicious Virtual Run, along with two children's races for ages 1 to 12. The in-person races offer standard distances for adults. The day maintains a playful atmosphere with candy and costumes along the course. The Freaky 5K is free for the first 25 children, and the Goblin Kids Fun Run is free for the first 75 registrants, integrating families directly into the event.
Wild Moose Chase
NE NOV 8
Wild Moose Chase is a trail race held on the Riverside State Park trails near Spokane. It offers 25K, 10K, and 5K distances, along with a Kids Fun Run. The race takes place in the fall, and a virtual option is available for participants outside the immediate area. The in-person courses follow park trails, providing views of the Spokane River and autumn foliage. This event is a local favorite among Spokane runners and has been recognized as a top trail run in the Pacific Northwest. It also benefits students in Eastern Washington University's Department of Physical Therapy.
Gobbler 5K, 10K, & 13.1M, Spokane, WA (48)
SO NOV 28
The Gobbler 5K, 10K, and Half Marathon, a Thanksgiving-themed US Road Running event in Spokane, Washington, begins all three distances at 8:30 AM. Participants park at the Disc Golf Course and begin at the Ben-Burr Trail entrance. The process is straightforward: register via RunSignup, collect your packet just before the race, and select either the 5K, 10K, or half marathon. The course consists of repeated out-and-back sections. The 5K covers its segment twice, the 10K covers it four times, and the half marathon covers its longer out-and-back six times, all within a 3-hour-30-minute time limit. This event adheres to the US Road Running format, offering series points, awards, finisher medals, and a costume tradition that complements the Gobbler theme.
Santa Run
SO DEC 12
The Silicon Valley Santa Run is a holiday 5K run/walk in San Jose focused on costumes, families, and Christmas in the Park. Participants can wear Santa, elf, reindeer, or other holiday character costumes, making the event resemble a moving holiday parade more than a typical road race. The main 5K course is flat and fast, and the series also features a Kids Reindeer Dash for children ages 2 to 7. Both the 5K and the kids’ dash are offered in person or virtually. The 5K begins on Santa Clara Street and concludes at Christmas in the Park, allowing participants to enter the displays, decorations, and booths immediately after the race. The event supports Christmas in the Park, directly linking the finish line to its supported cause. Each 5K participant receives a holiday long-sleeve tech shirt, an ornament-style finisher medal, and a timed bib. Children in the Reindeer Dash receive a festive shirt, bib, ornament-style medal, and milk and cookies at the finish.
Hauser Lake Icebreaker Run 5k/10k
SO APR 17
Heroes Walk, 5K & 10k Fun Run Presented By Lithia CDJR and Camp Chevrolet
SO APR 17
The Heroes Walk, 5K & 10K Fun Run is an annual walk and fun-run event held at Riverfront Park, offering 5K and 10K distances. Lithia CDJR and Camp Chevrolet are the presenters, supported by Heroes Partners. The race is connected to a FamilyLife Weekend to Remember marriage retreat taking place at Coeur d'Alene Resort. This weekend features sessions for married couples at various life stages, dessert with Heroes, periods for reflection, and a dedicated date night in addition to the walk and runs.
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O 5K pretekoch v Spokane-Spokane Valley

Spokane: Míle, špina a kopce

Spokane-Spokane Valley hostí 21 5K pretekov v roku 2026 do 80 km od centra mesta — nadchádzajúce dátumy, opakujúce sa série a ďalšie preteky v okolí, všetko na jednom mieste.

U nás v Spokane beháme od asfaltu po singletracky a vôbec z toho nerobíme vedu. Z Riverfront Parku sa rovno napojíš na 37-míľový Centennial Trail, ktorý sa ťahá ešte vyše 20 míľ do Idaha. Riverside State Park ti ponúka 9,200 akrov, Trail 25 a Bowl and Pitcher, keď potrebuješ na Z2-ke špinu pod nohami. Na South Hill Bluff si v pohode odbehneš 8 míľ, zatiaľ čo Antoine Peak ti dá 9-míľový okruh so 732 stopami prevýšenia. Manito Running Club, Sunday Slugs, Kendall Yards Running Club, SoHi Running Club a BRRC sa postarajú, aby bol týždeň plný behania. Spokane Marathon, Windermere Marathon, BRRC Sundae Sunday a Happy Girls Run Spokane sú tu hlavné bežecké akcie.

Na Spokane River Centennial Trail si dáme stabilné base miles, a potom už bicykel smeruje na Riverside State Park, Green Bluff, Cheney a Spokane Valley gravel. Spokane Bicycle Club organizuje 7 pravidelných skupinových jázd týždenne od polovice marca do polovice novembra a na scéne sú aj Wheel Sport, North Division Bicycle Shop, Baddlands Cycling Club a Evergreen East. Baddlands Cycling Club prináša 2026 Twilight Series na QLISPE RACEWAY PARK s poriadnou energiou a nohami na pack-race. Kopce nájdeš na Mt. Spokane, Antoine Peak, Mica Peak, Beacon Blackout a Lets Climb a Mountain. Lilac Century, Climb for The Cure 2026 a The Double Down Hoe Down sú tu hlavné cyklistické akcie.

Jar a jeseň sú tu najlepšie tréningové obdobia, v apríli a máji kvitnú orgovány a september s októbrom prinášajú super bežecké počasie. V lete môže byť aj cez 100 stupňov, takže my tu nabeháme míle skoro ráno, intervaly sú krátke a dlhé Z2 výjazdy si nechávame na chladnejšie okienka. V zime je v Spokane často pod nulou a sneží, takže bežci by mali byť pripravení brodiť sa snehom. Cyklisti, čo dochádzajú do práce, používajú vrstvy, dobré plášte, blatníky a často aj hrotené plášte alebo gravel bicykle, keď sa objaví sneh a ľad. Spokane Bicycle Club sa v zimných mesiacoch presúva na Zwift, zatiaľ čo miestne bežecké kluby behajú 52 týždňov v roku, či prší alebo svieti slnko.