Spokane-Spokane Valley · Stany Zjednoczone

Biegi 5K w pobliżu Spokane-Spokane Valley

11 biegów w 2026 następny za 12 dni

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5K10K Half Marathon Marathon

Kalendarz biegów

Nadchodzące biegi 5K w pobliżu Spokane-Spokane Valley

LIP 3

Bieg · road · 5K

U-District Summer Fun Run

Spokane · 3 km stąd

Bieg · road · 5K

Eagle 5K, 10K, & 13.1M, Spokane, WA, (30)

Spokane · 4 km stąd

Bieg · trail · 5K

Rams Twilight Trail Run

Chattaroy · 35 km stąd

SIE 3

Bieg · road · 5K

Ninja 5K, 10K, & 13.1M at Spokane, WA (34)

Spokane · 4 km stąd

Bieg · road · 5K

Millwood Daze 5k

Millwood · 11 km stąd

+6 więcej biegów 5KPokaż mniej ↓

Bieg · road · 5K

Children of the Sun Half Marathon

Spokane · 6 km stąd

WRZ 5

Bieg · road · 5K

Tunnel to Towers 5K Run & Walk - North Idaho

Coeur d"Alene · 48 km stąd

Bieg · trail · 5K

Mt. Spokane Trail Run

Mead · 15 km stąd

Bieg · road · 5K

2026 Walk,Run,Read for Literacy! Sept. 19th

Coeur d'Alene · 48 km stąd

Bieg · road · 5K

Happy Girls Run Spokane Half Marathon, 10K & 5K

Bieg · road · 5K

Valleyfest River Run

Spokane Valley · 12 km stąd

Spokane-Spokane Valley · 80 km

11 biegów na mapie Zobacz na mapie →

Cykliczne biegi 5K w pobliżu Spokane-Spokane Valley

Biegi, które się powtarzają — co tydzień, co miesiąc lub co rok

Sekani (ish) Trail Run

The Sekani-ish Trail Run is a fall dirt-trail event in Spokane, Washington, based around Minnehaha Park and Camp Sekani Park. It offers a 5k, a 10k, and a free 1k kids' run, with runners, hikers, walkers, families, and first-time trail runners all fitting into the format. The courses stay on dirt trails, and the 10k climbs about 1,000 feet. The route goes over Beacon Hill, with views of the Spokane River and the Spokane skyline, and the event has used all-dirt courses since 2009. It is organized entirely by volunteers, finishers receive commemorative shirts, and proceeds support Franklin Elementary School's APPLE Program.

Hayden Lake Marathon

Hayden Lake Marathon kręci się wokół jeziora Hayden Lake. Główny maraton startuje o 7:30 rano czasu pacyficznego, a potem są krótsze biegi. W ofercie mają maraton, półmaraton, ćwierćmaraton, 5K, Kids Fun Run oraz wirtualny bieg. Czyli coś dla każdego: od długodystansowców, przez rodziny, po początkujących. Trasy prowadzą wokół jeziora i przez sosnowe lasy. W maratonie pobiegną osoby od 13 do 99 lat. Półmaraton, ćwierćmaraton i bieg wirtualny są dla osób od 1 do 99 lat. Kids Fun Run jest dla dzieciaków od 1 do 12 lat, a na 5K dzieci do 12 lat mają darmowy start. Ten bieg to część regionalnej serii biegów, w której są też CDA Marathon, Windermere Marathon i Mt. Spokane Trail Run. Jest zniżka dla tych, co zapiszą się na trzy biegi.

Monster Dash 5K and Kids' Fun Run

Monster Dash is a Halloween 5K and kids' race in Manito Park on Spokane's South Hill, with costumes encouraged from the start. The 5K begins at 10:00am and uses chip timing, while the Kids' Fun Run follows at 11:00am with 1-mile, half-mile, and quarter-mile options. The day is structured so families can participate in both races: parents often run the 5K first, then join their children for the Fun Run, and adults can walk or run beside kids for the entire course. Children receive candy goodie bags at the finish, and all race proceeds benefit Active4Youth, a local nonprofit that provides free elementary running programs in Spokane-area school districts and addresses childhood obesity through after-school activity.

Haunted 5K, 10K, & 13.1M at Spokane, WA

The Haunted 5K, 10K, and 13.1M is a Halloween-season running event in Spokane, Washington, offering three distances: 5K, 10K, and half marathon. The race begins in the morning at the Ben-Burr trail entrance. Parking is available at the nearby Disc Golf Course. Registration is required in advance via RunSignup, as there is no race-day sign-up. Packet pickup occurs during a short pre-race window. The courses are straightforward, repeat out-and-backs, presenting a steady trail race rather than a point-to-point course. The 5K completes a short out-and-back twice, the 10K completes it four times, and the half marathon uses a longer out-and-back repeated six times. All participants have a 3 hour 30 minute time limit. The half marathon is particularly suited for runners who maintain a consistent pace over multiple laps.

Halloween Hustle

The Halloween Hustle is a Halloween-themed race series held on a lakeside course in Idaho. Participants are encouraged to wear costumes. The event includes a Haunted Half Marathon, Terrifying 10K, Freaky 5K, and a Vicious Virtual Run, along with two children's races for ages 1 to 12. The in-person races offer standard distances for adults. The day maintains a playful atmosphere with candy and costumes along the course. The Freaky 5K is free for the first 25 children, and the Goblin Kids Fun Run is free for the first 75 registrants, integrating families directly into the event.

Wild Moose Chase

Wild Moose Chase is a trail race held on the Riverside State Park trails near Spokane. It offers 25K, 10K, and 5K distances, along with a Kids Fun Run. The race takes place in the fall, and a virtual option is available for participants outside the immediate area. The in-person courses follow park trails, providing views of the Spokane River and autumn foliage. This event is a local favorite among Spokane runners and has been recognized as a top trail run in the Pacific Northwest. It also benefits students in Eastern Washington University's Department of Physical Therapy.

Gobbler 5K, 10K, & 13.1M, Spokane, WA (48)

The Gobbler 5K, 10K, and Half Marathon, a Thanksgiving-themed US Road Running event in Spokane, Washington, begins all three distances at 8:30 AM. Participants park at the Disc Golf Course and begin at the Ben-Burr Trail entrance. The process is straightforward: register via RunSignup, collect your packet just before the race, and select either the 5K, 10K, or half marathon. The course consists of repeated out-and-back sections. The 5K covers its segment twice, the 10K covers it four times, and the half marathon covers its longer out-and-back six times, all within a 3-hour-30-minute time limit. This event adheres to the US Road Running format, offering series points, awards, finisher medals, and a costume tradition that complements the Gobbler theme.

The Silicon Valley Santa Run is a holiday 5K run/walk in San Jose focused on costumes, families, and Christmas in the Park. Participants can wear Santa, elf, reindeer, or other holiday character costumes, making the event resemble a moving holiday parade more than a typical road race. The main 5K course is flat and fast, and the series also features a Kids Reindeer Dash for children ages 2 to 7. Both the 5K and the kids’ dash are offered in person or virtually. The 5K begins on Santa Clara Street and concludes at Christmas in the Park, allowing participants to enter the displays, decorations, and booths immediately after the race. The event supports Christmas in the Park, directly linking the finish line to its supported cause. Each 5K participant receives a holiday long-sleeve tech shirt, an ornament-style finisher medal, and a timed bib. Children in the Reindeer Dash receive a festive shirt, bib, ornament-style medal, and milk and cookies at the finish.

Hauser Lake Icebreaker Run 5k/10k

Heroes Walk, 5K & 10k Fun Run Presented By Lithia CDJR and Camp Chevrolet

The Heroes Walk, 5K & 10K Fun Run is an annual walk and fun-run event held at Riverfront Park, offering 5K and 10K distances. Lithia CDJR and Camp Chevrolet are the presenters, supported by Heroes Partners. The race is connected to a FamilyLife Weekend to Remember marriage retreat taking place at Coeur d'Alene Resort. This weekend features sessions for married couples at various life stages, dessert with Heroes, periods for reflection, and a dedicated date night in addition to the walk and runs.

Zobacz wszystkie cykliczne biegi w pobliżu Spokane-Spokane Valley →

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10K bieganie Spokane-Spokane Valley → 14 Half Marathon bieganie Spokane-Spokane Valley → 9 Marathon bieganie Spokane-Spokane Valley → 1

Inne biegi w ciągu najbliższych 90 dni

Wszystkie sporty i dystanse →

LIP 1151 km stąd triathlon

Hayden Sprint Triathlon

LIP 2546 km stąd triathlon

Littlefoot Triathlon - CDA

LIP 2612 km stąd cycling

Spokane Valley Cycle Celebration

road16.1 km40.2 km80.5 km

SIE 848 km stąd triathlon

Coeur d' Alene Triathlon & Duathlon

WRZ 1255 km stąd multisport

Jen McKenna Paddle and Run 6.0

WRZ 2616 km stąd cycling

The Grind, A Gravel Circuit Race

gravel35.4 km70.8 km106.2 km

O biegach 5K w Spokane-Spokane Valley

Spokane: Kilometry, Szuter i Podjazdy

Spokane-Spokane Valley organizuje 21 biegów 5K w 2026 w promieniu 80 km od centrum miasta — nadchodzące daty, cykliczne serie i inne biegi w okolicy, wszystko w jednym miejscu.

U nas w Spokane, czy to po asfalcie, czy po singletracku, nikt nie robi z biegania wielkiej filozofii. Z Riverfront Park od razu wskakujesz na 37-milowy Centennial Trail, a ta ścieżka ciągnie się dalej na ponad 20 mil w głąb Idaho. Riverside State Park to dla biegaczy 9,200 akrów, Trail 25 i Bowl and Pitcher, idealne jak potrzebujesz Z2 w terenie. Na South Hill Bluff łatwo zrobisz 8 mil, a Antoine Peak to 9-milowa pętla z 732 stopami przewyższenia. Manito Running Club, Sunday Slugs, Kendall Yards Running Club, SoHi Running Club i BRRC sprawiają, że tydzień jest pełen biegowych wrażeń. Spokane Marathon, Windermere Marathon, BRRC Sundae Sunday i Happy Girls Run Spokane to nasze główne imprezy.

Na Spokane River Centennial Trail nabijamy spokojne base miles, a potem kierujemy rower na Riverside State Park, Green Bluff, Cheney i szutry w Spokane Valley. Spokane Bicycle Club organizuje 7 regularnych grupowych przejażdżek tygodniowo od połowy marca do połowy listopada, a Wheel Sport, North Division Bicycle Shop, Baddlands Cycling Club i Evergreen East zawsze są widoczne. Baddlands Cycling Club organizuje 2026 Twilight Series na QLISPE RACEWAY PARK, gdzie energia jest elektryzująca, a nogi pękają od tempa wyścigów w peletonie. Podjazdy znajdziesz na Mt. Spokane, Antoine Peak, Mica Peak, Beacon Blackout i Lets Climb a Mountain. Lilac Century, Climb for The Cure 2026 i The Double Down Hoe Down to nasze główne rajdy.

Wiosna i jesień to u nas najlepsze bloki treningowe. W kwietniu i maju kwitną bzy, a we wrześniu i październiku pogoda do biegania jest po prostu super. Lato potrafi przekroczyć 100 stopni Fahrenheita, więc nabijamy kilometry wcześnie rano, interwały robimy krótkie, a długie przejażdżki w Z2 zostawiamy na chłodniejsze okna pogodowe. Zimą w Spokane często jest poniżej zera i sypie śnieg, więc biegacze powinni być gotowi na brodzenie w zaspach. Rowerzyści dojeżdżający do pracy używają warstw, dobrych opon, błotników, a często opon z kolcami lub rowerów gravelowych, gdy pojawia się śnieg i lód. Spokane Bicycle Club zimą przenosi się na Zwift, za to lokalne kluby biegowe biegają 52 tygodnie w roku, bez względu na pogodę.