スポケーン-スポケーンバレー, WA · アメリカ合衆国
スポケーン-スポケーンバレー, WA周辺の5Kレース
2026年のレース11件
次回は12日後
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レースカレンダー
スポケーン-スポケーンバレー, WA周辺で今後開催予定の5Kレース
7月 3
147月
ラン · road · 5K
U-District Summer Fun Run
Spokane · 3 km離れています
257月
ラン · road · 5K
Eagle 5K, 10K, & 13.1M, Spokane, WA, (30)
Spokane · 4 km離れています
297月
ラン · trail · 5K
Rams Twilight Trail Run
Chattaroy · 35 km離れています
8月 3
228月
ラン · road · 5K
Children of the Sun Half Marathon
Spokane · 6 km離れています
228月
ラン · road · 5K
Millwood Daze 5k
Millwood · 11 km離れています
+6件の5Kレースをさらに表示表示を減らす ↓
228月
ラン · road · 5K
Ninja 5K, 10K, & 13.1M at Spokane, WA (34)
Spokane · 4 km離れています
9月 5
129月
ラン · road · 5K
Tunnel to Towers 5K Run & Walk - North Idaho
Coeur d"Alene · 48 km離れています
139月
ラン · trail · 5K
Mt. Spokane Trail Run
Mead · 15 km離れています
199月
ラン · road · 5K
2026 Walk,Run,Read for Literacy! Sept. 19th
Coeur d'Alene · 48 km離れています
239月
ラン · road · 5K
Happy Girls Run Spokane Half Marathon, 10K & 5K
Spokane
269月
ラン · road · 5K
Valleyfest River Run
Spokane Valley · 12 km離れています
スポケーン-スポケーンバレー, WA · 80 km
11件のレースを地図に表示
地図で見る →
スポケーン-スポケーンバレー, WA周辺の定期開催5Kレース
毎週、毎月、または毎年繰り返し開催されるレース
Sekani (ish) Trail Run
The Sekani-ish Trail Run is a fall dirt-trail event in Spokane, Washington, based around Minnehaha Park and Camp Sekani Park. It offers a 5k, a 10k, and a free 1k kids' run, with runners, hikers, walkers, families, and first-time trail runners all fitting into the format.
The courses stay on dirt trails, and the 10k climbs about 1,000 feet. The route goes over Beacon Hill, with views of the Spokane River and the Spokane skyline, and the event has used all-dirt courses since 2009. It is organized entirely by volunteers, finishers receive commemorative shirts, and proceeds support Franklin Elementary School's APPLE Program.
Hayden Lake Marathon
The Hayden Lake Marathon centers on Hayden Lake, offering a full marathon that begins at 7:30 a.m. Pacific, followed by shorter races. The event features a marathon, half marathon, quarter marathon, 5K, Kids Fun Run, and a virtual run, catering to dedicated distance runners, families, and beginners.
The courses navigate around the lake and through pine forests. The marathon is open to participants aged 13 to 99. The half marathon, quarter marathon, and virtual run are for ages 1 to 99. The Kids Fun Run is for ages 1 to 12, and the 5K has a free option for children 12 and under. Hayden Lake is part of a regional race series including the CDA Marathon, Windermere Marathon, and Mt. Spokane Trail Run, with a discount for participants entering three races.
Monster Dash 5K and Kids' Fun Run
Monster Dash is a Halloween 5K and kids' race in Manito Park on Spokane's South Hill, with costumes encouraged from the start. The 5K begins at 10:00am and uses chip timing, while the Kids' Fun Run follows at 11:00am with 1-mile, half-mile, and quarter-mile options.
The day is structured so families can participate in both races: parents often run the 5K first, then join their children for the Fun Run, and adults can walk or run beside kids for the entire course. Children receive candy goodie bags at the finish, and all race proceeds benefit Active4Youth, a local nonprofit that provides free elementary running programs in Spokane-area school districts and addresses childhood obesity through after-school activity.
Haunted 5K, 10K, & 13.1M at Spokane, WA
The Haunted 5K, 10K, and 13.1M is a Halloween-season running event in Spokane, Washington, offering three distances: 5K, 10K, and half marathon. The race begins in the morning at the Ben-Burr trail entrance. Parking is available at the nearby Disc Golf Course. Registration is required in advance via RunSignup, as there is no race-day sign-up. Packet pickup occurs during a short pre-race window.
The courses are straightforward, repeat out-and-backs, presenting a steady trail race rather than a point-to-point course. The 5K completes a short out-and-back twice, the 10K completes it four times, and the half marathon uses a longer out-and-back repeated six times. All participants have a 3 hour 30 minute time limit. The half marathon is particularly suited for runners who maintain a consistent pace over multiple laps.
Halloween Hustle
The Halloween Hustle is a Halloween-themed race series held on a lakeside course in Idaho. Participants are encouraged to wear costumes. The event includes a Haunted Half Marathon, Terrifying 10K, Freaky 5K, and a Vicious Virtual Run, along with two children's races for ages 1 to 12.
The in-person races offer standard distances for adults. The day maintains a playful atmosphere with candy and costumes along the course. The Freaky 5K is free for the first 25 children, and the Goblin Kids Fun Run is free for the first 75 registrants, integrating families directly into the event.
Wild Moose Chase
Wild Moose Chase is a trail race held on the Riverside State Park trails near Spokane. It offers 25K, 10K, and 5K distances, along with a Kids Fun Run. The race takes place in the fall, and a virtual option is available for participants outside the immediate area.
The in-person courses follow park trails, providing views of the Spokane River and autumn foliage. This event is a local favorite among Spokane runners and has been recognized as a top trail run in the Pacific Northwest. It also benefits students in Eastern Washington University's Department of Physical Therapy.
Gobbler 5K, 10K, & 13.1M, Spokane, WA (48)
The Gobbler 5K, 10K, and Half Marathon, a Thanksgiving-themed US Road Running event in Spokane, Washington, begins all three distances at 8:30 AM. Participants park at the Disc Golf Course and begin at the Ben-Burr Trail entrance. The process is straightforward: register via RunSignup, collect your packet just before the race, and select either the 5K, 10K, or half marathon.
The course consists of repeated out-and-back sections. The 5K covers its segment twice, the 10K covers it four times, and the half marathon covers its longer out-and-back six times, all within a 3-hour-30-minute time limit. This event adheres to the US Road Running format, offering series points, awards, finisher medals, and a costume tradition that complements the Gobbler theme.
Santa Run
The Silicon Valley Santa Run is a holiday 5K run/walk in San Jose focused on costumes, families, and Christmas in the Park. Participants can wear Santa, elf, reindeer, or other holiday character costumes, making the event resemble a moving holiday parade more than a typical road race. The main 5K course is flat and fast, and the series also features a Kids Reindeer Dash for children ages 2 to 7. Both the 5K and the kids’ dash are offered in person or virtually.
The 5K begins on Santa Clara Street and concludes at Christmas in the Park, allowing participants to enter the displays, decorations, and booths immediately after the race. The event supports Christmas in the Park, directly linking the finish line to its supported cause. Each 5K participant receives a holiday long-sleeve tech shirt, an ornament-style finisher medal, and a timed bib. Children in the Reindeer Dash receive a festive shirt, bib, ornament-style medal, and milk and cookies at the finish.
Heroes Walk, 5K & 10k Fun Run Presented By Lithia CDJR and Camp Chevrolet
The Heroes Walk, 5K & 10K Fun Run is an annual walk and fun-run event held at Riverfront Park, offering 5K and 10K distances. Lithia CDJR and Camp Chevrolet are the presenters, supported by Heroes Partners.
The race is connected to a FamilyLife Weekend to Remember marriage retreat taking place at Coeur d'Alene Resort. This weekend features sessions for married couples at various life stages, dessert with Heroes, periods for reflection, and a dedicated date night in addition to the walk and runs.
Hauser Lake Icebreaker Run 5k/10k
スポケーン-スポケーンバレー, WA周辺で別のイベントをお探しですか？
今後90日以内のその他のレース
7月 1151 km離れています
triathlon
Hayden Sprint Triathlon
7月 2546 km離れています
triathlon
Littlefoot Triathlon - CDA
7月 2612 km離れています
cycling
Spokane Valley Cycle Celebration
8月 848 km離れています
triathlon
Coeur d' Alene Triathlon & Duathlon
9月 1255 km離れています
multisport
Jen McKenna Paddle and Run 6.0
9月 2616 km離れています
cycling
The Grind, A Gravel Circuit Race
スポケーン-スポケーンバレー, WAの5Kレースについて
スポケーンのランニングとサイクリング：ダートも登りも！
スポケーン-スポケーンバレー, WAでは、2026年に市中心部から80 km以内で21件の5Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。
スポケーンのランナーは、舗装路からシングルスラックまで、気軽に走ってるよ。Riverfront Parkから37-mileのCentennial Trailにすぐ出られて、Idahoまで20 miles以上続いてるんだ。Riverside State Parkには9,200 acresもあって、Trail 25とかBowl and Pitcherとか、Z2でダートを走りたいときにぴったりだよ。South Hill Bluffなら8 milesくらいは楽に走れるし、Antoine Peakは往復9 milesで732 feet登れるコースがある。Manito Running Club、Sunday Slugs、Kendall Yards Running Club、SoHi Running Club、BRRCとか、色々なクラブが毎週活動してるから、飽きないよ。Spokane Marathon、Windermere Marathon、BRRC Sundae Sunday、Happy Girls Run Spokaneが主要なイベントだね。
地元の人はSpokane River Centennial Trailでベースマイルを稼いで、それからRiverside State Park、Green Bluff、Cheney、Spokane Valleyのグラベル方面に自転車を向けるんだ。Spokane Bicycle Clubは3月中旬から11月中旬まで毎週7回のグループライドをやってて、Wheel Sport、North Division Bicycle Shop、Baddlands Cycling Club、Evergreen Eastもイベントによく顔を出してるよ。Baddlands Cycling Clubが主催するQLISPE RACEWAY PARKでの2026 Twilight Seriesは、すごい盛り上がりで、みんな集団走行に燃えてるよ。登りならMt. Spokane、Antoine Peak、Mica Peak、Beacon Blackout、Lets Climb a Mountainあたりだね。Lilac Century、Climb for The Cure 2026、The Double Down Hoe Downが主なライドイベントだよ。
ここでは春と秋が一番トレーニングしやすい時期だね。4月と5月はライラックが咲くし、9月と10月はランニングに最高の天気だよ。夏は100 degreesを超えることもあるから、地元の人は早朝に距離を稼いだり、インターバルを短くしたり、長いZ2ライドは涼しい時間帯にずらしたりしてる。冬のスポケーンは氷点下になって雪が降ることも多いから、ランナーは雪の中を走る覚悟が必要だよ。自転車通勤の人は、雪や氷が出てきたら重ね着して、良いタイヤやフェンダー、時にはstudded tiresやgravel bikesを使うんだ。Spokane Bicycle Clubは冬の間はZwiftに移行するけど、地元のランニングクラブは雨が降ろうが槍が降ろうが、年間52週ずっと走ってるよ。