Cycling & running events in Osasco, 2026

Osasco Training Notes

Running: Locals keep running practical in Osasco, because the city is dense and easy to link with São Paulo. MB Running Osasco gives the scene a steady base, with group sessions on Tuesdays and Thursdays from 18:30 to 21:00. The Pista Expressa da Marginal Pinheiros gives runners a clean place for intervals near Parque do Povo. Parque da works as a family-race marker for the 10ª CORRIDA DA INDEPENDÊNCIA. Circuito Running for Nature gives Osasco its local anchor event. Tricolor Run Noturna, Mizuno Athenas Run Stronger, and Meia de Sampa keep the calendar sharp.

Cycling: Riders in Osasco think in long-distance mode first. Audax ABC Randonneurs put the city on the map with 100 km, 200 km, and 300 km circuits. The 2022 long ride started and finished on Rua Aurora Soares Barbosa in Vila Campesina, right in front of the Prefeitura. Locals use those numbers for base miles, Z2, and gran fondo legs. Osasco has no named hills here, so climbing days point west toward Cotia, Carapicuíba, Barueri, and Santana de Parnaíba. Campeonato Brasileiro Duathlon Sprint and Campeonato Brasileiro Duathlon Standard keep the race edge close.

Season: February feels like the heat month, with average temperatures around 25°C. Locals run earlier, ride steadier, and keep hard intervals short when summer humidity sits heavy. July feels cooler, with average temperatures around 18°C, so both runners and riders can stretch Z2 days without cooking. Osasco gets around 1400 mm of rain each year, so summer plans need a backup slot. Winter changes the mood more than the route, because the same city links still work. The city centre stays useful for weekday training, and the west side still calls when cyclists want longer work.