アマドーラ · ポルトガル

アマドーラ周辺の5Kレース

2026年のレース2件 次回は17日後
ランニング
レースカレンダー

アマドーラ周辺で今後開催予定の5Kレース

7月 1
187月
ラン · road · 5K
Swim Grand Prix
Cascais · 18 km離れています
9月 1
209月
ラン · road · 5K
Meia Maratona Loures-Odivelas-Loures
Parque da Cidade de Loures · 10 km離れています
アマドーラ · 80 km
2件のレースを地図に表示 地図で見る →

アマドーラ周辺の定期開催5Kレース

毎週、毎月、または毎年繰り返し開催されるレース

Corrida Clube Millennium Bcp
日 10月 4
The Corrida Clube Millennium bcp begins and ends on Passeio Carlos do Carmo along the Belém waterfront in Lisbon, next to the Tagus River. This road race features a flat, fast 10 km course, complemented by a 5 km mini-race, a 5 km walk, and children’s races held on the same morning. Clube Millennium bcp is the organizer, and the event accommodates runners aiming for fast times, casual participants, walkers, and families. The course follows the riverside in Belém, guiding participants through a historic Lisbon district while staying near the river. Children’s races are categorized by age, ranging from 100 m for the youngest to 800 m for older children. Olympic champion Carlos Lopes is the event's patron, and the program includes entertainment alongside the races. Chip timing is provided only for the 10 km race on the bib, designating it as the primary competitive event, while the shorter race and walk contribute to the day's community atmosphere.
Half Marathon of Discoveries (Semi-Marathon à Lisbonne)
日 11月 29
The Discoveries Half Marathon is a running event in Lisbon situated along the riverfront near Belém, utilizing the Navy Museum as the central point for both the start and finish. It takes place in late November and features a half marathon alongside shorter race options, such as a 10 km race and a leisurely short-distance run for those seeking a more relaxed pace. The course winds through Lisbon’s Ribeirinha area, connecting Belém, Praça do Comércio, and Santa Apolónia. Participants will run past streets steeped in the city’s maritime history, alongside contemporary structures, significant monuments, and verdant parklands. The half marathon attracts thousands of participants, and the event embraces Lisbon’s Age of Discoveries heritage. The concept encourages participants to traverse the waterfront district historically associated with Portugal's seafaring explorations, discovering the city on foot rather than focusing solely on a fast, contained racecourse.
Meia Maratona Descobrimentos
月 11月 30
Meia Maratona Descobrimentos is a Lisbon road race held in late November. The main event is the half marathon, with 10 km and 5 km races also available. The course winds through the city, offering an alternative to remote out-and-back routes. The event includes children’s and junior races, attracting a diverse range of participants beyond just experienced half-marathon runners. The half marathon and 10 km races commence at Praça do Império and conclude by the Museu da Marinha. This route passes several of Lisbon’s significant monuments and sites related to its maritime history. A 4 km walk follows the same start and finish points. Support services, including water and medical aid, are provided according to each distance. The half marathon route has water stations starting at 2.5 km and continuing every 5 km, while the 10 km race offers support at the 5 km mark and the finish line.
Semi-Marathon de Montepio Cascais
日 2月 7
The Montepio Cascais Half Marathon takes place in Cascais Bay, on Portugal’s Lisbon coast, during a road-running weekend typically scheduled for early February. The primary event is a 21.1 km half marathon, complemented by 10 km, 5 km, and children’s races. This variety caters to club runners, novice participants, families, and individuals seeking a shorter urban race along the waterfront. The half marathon, 10 km, and 5 km courses are single-loop routes through Cascais, featuring both city streets and seafront segments instead of a point-to-point design. HMS Sports, in collaboration with local partners, manages the race, which holds a World Athletics Label. A recent edition saw 12,500 athletes participate in Cascais Bay, providing a substantial mass-race atmosphere without overcomplicating the event structure.
Corrida das Lezírias
日 2月 28
Corrida das Lezírias is a morning race day in Vila Franca de Xira, featuring a 15.5 km main race that mixes asphalt, cobblestone, and dirt paths. The event also includes a 5 km race on a paved road surface and a children’s Corridinha over 400 to 800 meters. It is the largest athletics event organized by the Municipal Chamber of Vila Franca de Xira, with Xistarca collaborating with the municipality. Thousands of runners and sports fans come from across Portugal each year, making it feel more like a town-wide running day than a small local start line. The main appeal is the route's movement between the urban edge of Vila Franca de Xira and the Lezíria Ribatejana landscape, a flat riverside area strongly tied to Ribatejo identity. The different surfaces make the 15.5 km race more varied than a standard road run, while the 5 km and kids’ races remain accessible to newer runners and families. The event has surpassed thirty editions, giving it a long local history among Portuguese road races. A recent tradition adds a community angle: participants can bring hygiene products, cleaning supplies, and non-perishable food to support people in Arruda dos Vinhos.
Corrida da Liberdade Lisboa
金 4月 23
Corrida da Liberdade Lisboa is a running series in Lisbon, held every April to mark the Carnation Revolution. The main timed race is 11 km, starting in Pontinha and finishing at Praça dos Restauradores, where all distances end. Shorter options of 5 km, 2.5 km, and 1 km are available for adults, families, newer runners, and those who want to join the public celebration. The 11 km route descends from the higher ground around Pontinha toward central Lisbon, offering a fast pace for much of the course, though footing varies. Runners transition from road asphalt to Portuguese pavement and limestone sections near the historic finish area; polished stone can be slippery, particularly around tighter turns by Restauradores. The tunnels on Avenida da República present a minor challenge with sudden gradient changes, requiring runners to adjust their stride. FCDL and ACCL organize the race, with age groups ranging from seniors through 70-plus categories.
Semi Marathon de Setúbal
日 4月 25
The Semi Marathon de Setubal is a seaside road race in Setubal, Portugal. Its main distance is a half marathon, with 10 km and 5 km options included in the program. The event takes place in late April and features children's and junior races, making it suitable for families, first-time runners, and experienced competitors seeking a longer distance. The course follows the coast in a city situated between water and mountains, near the Serra da Arrabida natural park. Setubal offers a historic center, the nearby Troia Peninsula has sandy beaches and Roman ruins, and boat trips on the Sado estuary provide opportunities to see dolphins, allowing visitors to extend their stay into a weekend.
アマドーラ周辺の定期開催レースをすべて見る

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アマドーラの5Kレースについて

アマドーラのベースマイル練

アマドーラでは、2026年に市中心部から80 km以内で9件の5Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。

アマドーラはリスボンに近いから、みんなここをベースキャンプみたいに走ってるよ。Parque Verde、Porcalhota、Mina de Água、Falagueira-Venda Novaあたりで、毎日サクッと走れる周回コースがあるんだ。Parque Verdeでは、40th Xistarca Runっていうレースが開催されてて、街のイベントの中心になってるね。Complexo Desportivo Municipal Monte da Galegaにはトラックがあって、トラック練ができるし、Challenge 3000っていうのは午後4:00から3000 meters走るイベントだよ。16 kmのコースだと243 mの獲得標高で、02 kmのコースだと49 m上がる感じ。いろんな地形を走りたいときは、5th Belas Cross Trailに行く人が多いかな。

アマドーラでは、BTTとか、短いけどパンチのある練習、それからリスボン市街の端っこにすぐ繋がるコースでみんな乗ってるよ。TAÇA INTERMUNICIPAL 3H RESISTÊNCIA BTT 2026 - AMADORAっていうのが、この街の主要なイベントになってるね。もっとタフな周回を走りたいときは、近くのTAÇA INTERMUNICIPAL 3H RESISTÊNCIA BTT 2026 - MONSANTOが目標になるかな。GRIFO24hはエンデュランス系、GP Outurelaはロードレース好きにはたまらないイベントだよ。ここは山ってほどの山はないから、登りの話はみんな現実的なんだ。いろんな地形があるって感じ。インターバルで追い込みたいときは、やっぱりMonsantoが一番。シングルトラックを走る日は、シクロクロスみたいに速いペースになることが多いね。

いつがベストシーズンって特に決まってないから、みんなカレンダーに合わせて年間計画を立ててるよ。5月23日にComplexo Desportivo Municipal Monte da GalegaでChallenge 3000があるから、5月は結構重要視されてるね。夏の詳しい情報はないけど、賢くやるなら、午前中にZ2練、午後にトラック練って感じで、無理なくこなすのがいいんじゃないかな。冬も特に詳細はないけど、アマドーラはメトロ、バス、電車でリスボン、Oeiras、Monsantoにすぐ行けるから問題ないよ。レースシーズンがまだ遠い冬の間は、ベースマイル、BTTのレジスタンス練、それからいろんな地形でのコントロールされたランニングに使ってる人が多いね。