Henley-on-Thames周辺の5Kレース

A midweek run to chase personal bests. The course follows the River Thames. Runners can complete it multiple times within the 7-hour limit.

Run at Dorney Lake. The flat course circles the lake, where GB's Olympic rowers train. It's a great run for all levels, whether you're aiming for a PB or just want a finisher's medal.

The Phillips Law Basingstoke Half Marathon, 10K, and 5K offer runners three distances on a single autumn race day in Basingstoke. Destination Basingstoke organizes the event, sponsored by Phillips Law. The setup accommodates half-marathon participants, shorter-distance racers, corporate teams, families, volunteers, charities, and local businesses. The available facts do not provide a detailed route, but they indicate a strong community and workplace focus. Team Phillips has supported the Basingstoke Running Festival for over ten years, with its runners participating in both the Half Marathon corporate team category and the Corporate 10K. The festival also raises funds for local charities, such as The Pink Place, which supports individuals affected by cancer.

The Hurt Trail Run is a challenging autumn trail race situated near Guildford, approximately 45 minutes from London. It offers 15k and 21k distances, both commencing from Hound House Road. The routes traverse the Surrey Hills and Hurtwood Forest, presenting a test of fell and cross-country running rather than a straightforward park run. Participants will collect their timing chip and race number on the morning of the event. Facilities including parking, toilets, and refreshments are located adjacent to the start area. The course navigates rugged hill terrain instead of flat roads, reinforcing its reputation as a demanding autumn trail race. The 21k course includes three aid stations, and the 15k has two. Both events are designed for runners seeking a demanding yet supported experience within the woods and hills. The common start point contributes to a straightforward event atmosphere: choose the 15k or 21k, start together, and anticipate Surrey mud, ascents, forest trails, and cross-country running from the outset.

Guildford 5k, 10k & Juniors is a running event on closed roads in Guildford, with the 5k and 10k starting and finishing on Guildford High Street. Both races begin at 08:00, and the 2k Junior Race follows at 08:10, accommodating both adult runners and younger participants. The 5k and 10k follow out-and-back courses from the town centre, proceeding towards Clandon via Epsom Road before returning to the High Street. A 90-minute cutoff is in place because of the road closures. The event benefits Guildford Town Centre Chaplaincy, a local service established in 2008 that assists individuals living, working, or visiting the town, and supports clients and volunteers of all beliefs.

Scare Bear Run is an annual spooky-themed run held at Herrington Country Park in Houghton-le-Spring, near Penshaw and New Herrington. It is designed as an inclusive event for all abilities, welcoming both walkers and runners. The theme draws on 1980s Care Bears nostalgia, reimagining the concept into a cute yet slightly menacing finisher medal. Members receive a reduced entry price of £17, assured entry, and a mini-me medal pin at each event they participate in.

The Lancaster Bomber Run is a Phoenix Running timed event on the River Thames, held on the Friday of a Remembrance-themed weekend. Participants select their own distance, from 5K or 10K up through half marathon, marathon, and ultra, by completing the desired number of laps. Each lap covers 5.3 km, or 3.28 miles, on an out-and-back course along the Thames. Completing a single lap qualifies a runner as a finisher. The event acknowledges the bravery of Lancaster bomber crews. The weekend also features the annual Lest We Forget run and the Remembrance Day Run, allowing participants to combine multiple events and medals, including a substantial 1 kg anniversary medal at the Remembrance Day event.

We Will Remember Poppy Run is a midweek running event built around remembrance, with entrants marking the sacrifice of people who died in conflicts around the world. It is set up as a low-cost event rather than a high-pressure race, with multiple distances implied by the entry options and a lowest-price tier reserved for members. The event welcomes runners of all abilities, and walkers can join too, so it suits people chasing a personal goal, adding another finish to their tally, or simply wanting a purposeful midweek outing. Each participant receives a Poppy medal, and £5 from every entry fee goes to charity.

Run Dorney Lake offers 5k, 10k, and half marathon options at Dorney Lake, a rowing venue constructed for purpose near Dorney village in Buckinghamshire. All races commence at 9:10 am on the same lake that hosted Olympic rowing in London. The course is flat, making it suitable for runners aiming for a chip-timed personal best, especially over shorter distances. The route follows the open grounds surrounding the rowing lake, distinct from city streets or trails. Course maps will be available before race day. Entry covers chip timing, a themed medal, official event photos, and post-race refreshments. A new medal design is scheduled for the series. Runners can also receive a pack of LOVE CORN upon finishing.

The Remembrance Run South is a running event for Remembrance Day featuring a 7 hour and 2 minute time challenge. Participants select their desired distance, starting with a minimum of 3km. There is no set race distance beyond the number of laps they choose to complete. At 11:00 AM, the event stops for a two-minute silence to honor fallen service members; these two minutes are deducted from official finish times. A full lap is typically 4.37 miles (7km), but the loop may change to 3.28 miles if course conditions necessitate. The route also incorporates 3k and 5k turn points, offering younger runners and those seeking a shorter distance a defined option within the same event structure.

Run Dorney Lake takes place on a November morning at the rowing lake near Dorney village in Buckinghamshire. The half marathon, 10k, and 5k races all begin together at 09:10. The venue hosted the London 2012 Olympic rowing events, meaning runners follow wide, open lakeside paths instead of town streets. Each distance is run on road, chip-timed, and sufficiently flat for the 5k and 10k to be suitable for personal-best attempts. The course involves laps of the lake: one for the 5k, two for the 10k, and four laps with a U-turn on each for the half marathon. The elevation gain is minimal, measuring 8m for the 5k, 15m for the 10k, and 27m for the half. The focus is therefore on pacing rather than climbing. Entry includes a themed medal, free race photos, and post-race refreshments, contributing to a direct mass-participation atmosphere for club runners, those seeking personal bests, and participants opting for a shorter distance at the same location.