Lancaster · Stany Zjednoczone

Biegi 5K w pobliżu Lancaster

67 biegów w 2026 następny za 2 dni
Bieganie
Kalendarz biegów

Nadchodzące biegi 5K w pobliżu Lancaster

W tym tygodniu 5
4LIP
Bieg · road · 5K
New Cumberland Public Library 5K on the 4th
New Cumberland · 52 km stąd
4LIP
Bieg · road · 5K
Downingtown Good Neighbor Day - Firetrucks and Fireworks 2026
Downingtown · 51 km stąd
4LIP
Bieg · road · 5K
40th Firecracker 5k Run Walk
Wilmington · 69 km stąd
4LIP
Bieg · road · 5K
Independence Day 5K
Aberdeen · 60 km stąd
4LIP
Bieg · road · 5K
Pottstown Patriotic 5K
Pottstown · 60 km stąd
+35 więcej biegów 5KPokaż mniej
LIP 8
11LIP
Bieg · road · 5K
Eagle 5K, 10K, 13.1M at York, PA (28)
York · 40 km stąd
11LIP
Bieg · road · 5K
East Brandywine Food Truck Festival 5K & Walk/Fun Run
Downingtown · 47 km stąd
12LIP
Bieg · road · 5K
The 9th Annual Blobfest 5K, 10K & Half Marathon!
Phoenixville · 68 km stąd
18LIP
Bieg · road · 5K
Eagle 5K, & 10K at Akron, PA (29)
Akron · 17 km stąd
18LIP
Bieg · road · 5K
30th Annual Summerfest 5K Run/Walk & Kids Fun Run
East Berlin · 59 km stąd
25LIP
Bieg · road · 5K
Eagle 5K, & 10K at Manheim, PA, (30)
Manheim · 12 km stąd
25LIP
Bieg · road · 5K
Christmas in July 5K
Spring Grove · 51 km stąd
26LIP
Bieg · road · 5K
Ttcad Activate 5K
Newark · 71 km stąd
SIE 22
1SIE
Bieg · road · 5K
2026 Glow Run 5k & 1 Mile Fun Run
Manheim · 12 km stąd
1SIE
Bieg · road · 5K
Ninja 5K, & 10K at New Cumberland, PA (31)
New Cumberland · 52 km stąd
1SIE
Bieg · road · 5K
Run the Vineyards - Bohemia Manor Farm 5K & 8K
Chesapeake City · 71 km stąd
1SIE
Bieg · road · 5K
Farm Fresh 5K, 10K, & Kids Fun Run
York · 40 km stąd
8SIE
Bieg · road · 5K
Flying Feet 5K - August 8th 2026
Littlestown · 74 km stąd
8SIE
Bieg · road · 5K
Habitat for Humanity of Salem County 5K & 1-Mile Color Run
Pennsville · 79 km stąd
8SIE
Bieg · road · 5K
Ninja 5K, 10K, 13.1M at York, PA (32)
York · 40 km stąd
9SIE
Bieg · road · 5K
Charm City Run 5K at Boordy Vineyards presented by Hoka
Hydes · 65 km stąd
9SIE
Bieg · road · 5K
Montey's Pack: 2026 Rescue Run 5K
Collegeville · 75 km stąd
15SIE
Bieg · road · 5K
Everyday Hero 5K/10K Run
Nottingham · 41 km stąd
15SIE
Bieg · road · 5K
Summer Sendoff 5K & 1 Mile
Chester Springs · 59 km stąd
15SIE
Bieg · road · 5K
Ninja 5K, & 10K at Akron, PA (33)
Akron · 17 km stąd
16SIE
Bieg · road · 5K
5k for k9s - Fun Run for Facility Dogs!
Elizabethtown · 30 km stąd
22SIE
Bieg · road · 5K
Run Wild for Wildwood
Harrisburg · 58 km stąd
22SIE
Bieg · road · 5K
The Mermaid Run
Aberdeen · 60 km stąd
22SIE
Bieg · road · 5K
Liver Run 5K
Newark · 71 km stąd
22SIE
Bieg · road · 5K
Ben and Tim Day
Hershey · 39 km stąd
22SIE
Bieg · trail · 5K
Tom LaMonica Memorial 5K Trail Run
Parkton · 54 km stąd
22SIE
Bieg · road · 5K
Ninja 5K, & 10K at Manheim, PA, (34)
Manheim · 12 km stąd
29SIE
Bieg · road · 5K
Medal Madness 5K, 10K, & 13.1M at York, PA (35)
York · 37 km stąd
29SIE
Bieg · road · 5K
3rd Annual Dobro Dash
Oaks · 74 km stąd
30SIE
Bieg · road · 5K
Crush the Chesapeake 5K
Chesapeake City · 71 km stąd
WRZ 5
3WRZ
Bieg · road · 5K
Run for Thorncroft & 1-Mile Move-As-You-Please
Malvern · 67 km stąd
11WRZ
Bieg · road · 5K
Bird-in-Hand Half Marathon, 5K, and Kid's Fun Run
Bird In Hand · 11 km stąd
11WRZ
Bieg · road · 5K
Shootout for Soldiers Baltimore
Sparks Glencoe · 65 km stąd
12WRZ
Bieg · road · 5K
Medal Madness 5K, 10K, 13.1M at Cousler Park, York, PA (37)
York · 37 km stąd
12WRZ
Bieg · road · 5K
Never Forget 5K
Wilmington · 73 km stąd
Lancaster · 80 km
67 biegów na mapie Zobacz na mapie →

Cykliczne biegi 5K w pobliżu Lancaster

Biegi, które się powtarzają — co tydzień, co miesiąc lub co rok

Snack Town RunFest 2026
SOB PAŹ 3
Snack Town RunFest takes place in Hanover, Pennsylvania, offering several distances rather than a single main event. The available races include a chip-timed half marathon, 10K, and 5K, along with a 5K Corporate Challenge and a Kids Fun Run for participants aged 4 to 12. The event occurs in early October, organized by the Hanover Area YMCA and supported by partners Utz Brands, Inc. and WellSpan Health. The half marathon covers approximately 13.11 miles on a single-loop course, and the 5K is about 3.11 miles, also on a single loop. This format attracts a variety of participants: half marathoners, shorter-distance runners, corporate teams, families, and children who can race themselves instead of just observing. A local tradition is the Beer Bash on George, featuring craft breweries as part of the post-race activities.
3rd Annual YMCA Pumpkin Dash 5K
SOB PAŹ 3
The YMCA Pumpkin Dash 5K is a fall race held at Glasgow Park in Newark, Delaware. The course begins at the park, located at 2275 Pulaski Highway. This 5-kilometer event is designed for both runners and walkers, allowing participants to complete the full distance, jog at a comfortable pace, or walk as they prefer. The event also features a free Kiddo 1K, offering younger children a short race prior to the 5K. The entry fee for the 5K is $35. Proceeds from the race benefit the YMCA Open Doors Financial Assistance Program, which provides financial aid for YMCA access.
YMCA Hop Dash 5K
SOB PAŹ 3
The Tröegs Hop Dash 5K is a 5K run/walk held in Hershey, Pennsylvania, concluding at Tröegs Independent Brewing. Organized by the Harrisburg Area YMCA in partnership with Tröegs, the race has been a fixture in the Harrisburg/Hershey area since 2016. Donegal Insurance Group presents the event. A virtual 5K option is available for those who wish to receive the race shirt and participate in the format without running the Hershey course. The in-person route guides participants through Hershey's hills, finishing at the brewery on Hersheypark Drive. Following the race, the event offers beers, snacks, live music, games, and time at the brewery, moving beyond a simple medal-and-departure experience. Race participants receive exclusive Tröegs merchandise, reinforcing the event's connection to the brewery beyond its use as a location.
Haunted 5K, & 10K at New Cumberland, PA (40)
SOB PAŹ 3
The Haunted 5K and 10K is a morning road race held at Roof Park in New Cumberland, Pennsylvania. Both the 5K and 10K distances begin at 8:30 AM. Participants must register in advance via RunSignup, as no race-day registration is available. Packet pickup is available 30 minutes before the race start and closes 10 minutes prior. The course follows an out-and-back format. 5K participants complete the route three times, and 10K participants complete it six times. A two-hour time limit is in effect, suitable for steady-paced runners and walkers. All finishers receive medals. Awards will be presented at the event, including a best costume award reflecting the Halloween theme. The race also contributes to series points, attracting participants focused on standings as well as local residents seeking a themed autumn run.
Run-a-Muck with Willistown Conservation Trust
SOB PAŹ 3
Run-a-Muck is an afternoon 5K run and cross-country trail walk benefiting the Willistown Conservation Trust. Runners depart first, followed shortly by walkers, known as Muckers. The event takes place within the Willistown countryside, offering a 5K race, a Mucker walk over varied terrain, or a family outing. Ticket categories are available for adults, juniors, youth, and young children. The trail includes more than just roads; participants should prepare for changing ground conditions. Leashed dogs are welcome. Following the race, the field transforms into a gathering with food, beer, wine, live music, lawn games, a bonfire, a mechanical bull, face painting, T-shirts, and awards for top finishers. Funds raised support the preservation of the local countryside. Race-day registration is credit-card only and conducted by phone, making pre-registration the simpler option.
Heart and Sole Family Fun Run
NIE PAŹ 4
Holly's Heart and Sole Family Fun Run takes place on a Saturday morning in Monroe, Wisconsin, beginning with a mass start at 9:03 AM. The event honors Holly Rose, who passed away from breast cancer at 33. She was remembered as a daughter, sister, mother, and friend. The run provides scholarships for graduates of Monroe High School pursuing studies in Education, Music, or Spanish. The event centers on local connections: family, friends, runners, and supporters convene to recall Holly's smile, energy, and laugh while assisting students from her community in their educational pursuits.
The 4th Annual Rugby Run 5k
NIE PAŹ 4
The Rugby Run 5k takes place in Chester Springs, Pennsylvania, offering 5 km and 1.6 km distances. The start is at Pickering Valley Elementary School, featuring a local school start area and two course options for those preferring a 5K or a shorter run. This marks the fourth Rugby Run 5k. The shorter distance is suitable for families, younger runners, and individuals not seeking a full 5K, while the 5 km race provides the standard distance for regular runners.
E-Racing Prostate Cancer 5K/1M Run/Walk
NIE PAŹ 4
E-Racing Prostate Cancer 5K/1M Run/Walk to rodzinna impreza biegowa i spacerowa w City Island Park w Harrisburg, Pennsylvania. Do wyboru masz bieg/spacer na 5K z pomiarem czasu oraz spacer na 1 milę. Oba startują o 9:00 rano EDT, a tuż przed nimi, o 8:45 rano EDT, jest Kids Dash dla dzieci. Można też wziąć udział w wirtualnym spacerze, jeśli ktoś chce wesprzeć akcję zdalnie. Cała akcja ma na celu zwiększenie świadomości na temat raka prostaty, wsparcie dla ozdrowieńców i upamiętnienie. Oddaje cześć ozdrowieńcom i opiekunom, wspomina tych, którzy przegrali walkę z chorobą, a uczestnicy mogą tworzyć własne strony fundraisingowe z nagrodami za zaangażowanie. Dzieci mogą brać udział w różnych aktywnościach i w Kids Superhero Dash for Dad. Organizator, Blue Ribbon Cancer Coalition of Pennsylvania, finansuje programy badań przesiewowych i leczenia, pomaga osobom w trakcie leczenia, które potrzebują wsparcia finansowego, i wspiera edukację na temat postępów w diagnozowaniu i leczeniu.
Delaware Dash for Rare
NIE PAŹ 4
The Delaware Dash for Rare is a Sunday morning 5K and 1-mile walk starting at Kelly's Logan House on Delaware Avenue in Wilmington. The race and walk begin at 9:00 a.m., with registration, packet pickup, and pre-race activities starting earlier. The event includes a virtual 5K option and a picnic-only choice, allowing support for the fundraiser without participating in the in-person course. The event benefits the National MPS Society, with all proceeds supporting its efforts for individuals with MPS, ML, and other rare diseases. The cause highlights that about 10% of Americans have a rare disease, fewer than 5% of these conditions have an approved treatment, and many children with rare conditions have limited lifespans. Following the run and walk, the day continues with awards, a raffle, brunch, and live music, with lunch provided. Participants may form fundraising teams, and virtual runners can complete their 5K at their own location and pace.
Haunted 5K, 10K, 13.1M at York, PA (41)
SOB PAŹ 10
The Haunted 5K, 10K, and 13.1M in York, Pennsylvania, utilizes repeated short out-and-back segments originating from 1060 Church Road. The distance is determined by the number of repetitions. This event is a Halloween-themed US Road Running race suitable for runners and walkers, offering 5K, 10K, and half marathon distances that commence in the morning. The 5K course involves two out-and-back repetitions, the 10K requires four, and the half marathon uses an extended out-and-back section repeated six times. The race has a time limit of 3 hours and 30 minutes. Participants must register in advance via RunSignup. Consistent with the US Road Running format, the event includes themed race logos, finisher medals, awards, series points, and a best costume contest.
Superhero for Hope 8th Annual Run/Walk 5K
SOB PAŹ 10
Superhero for Hope is a 5K run/walk held in Rockford Park, Wilmington, Delaware. This event marks its eighth year, featuring a straightforward 5-kilometer course suitable for both running and walking participants. The course is situated within Rockford Park on Lookout Drive, placing the race in a well-established park environment rather than a downtown street setting. The Superhero for Hope name defines the event, fostering a community 5K atmosphere over a focus solely on competitive times.
Dash & Dine 5K
SOB PAŹ 10
The Dash & Dine 5K is a four-race spring series held at Boulder Reservoir. Each race takes place on a Tuesday evening at 6:30 pm. This family-friendly 5K is designed as preparation for the BOLDERBoulder race, and participants have the option to register for a single race or the entire series. The course begins and ends at the reservoir, following an out-and-back path along the roads and dams on the south side. Following each race, registered participants receive dinner from local food vendors, along with awards for overall and age-group winners and prize drawings. Boulder Running Events, LLC organizes the series, which also functions as an official qualifier for the BOLDERBoulder race.
Zobacz wszystkie cykliczne biegi w pobliżu Lancaster

Inne biegi w ciągu najbliższych 90 dni

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O biegach 5K w Lancaster

Notatki treningowe z Lancaster

Lancaster organizuje 121 biegów 5K w 2026 w promieniu 80 km od centrum miasta — nadchodzące daty, cykliczne serie i inne biegi w okolicy, wszystko w jednym miejscu.

Jak biegacze w Lancaster szukają solidnego podłoża i podbiegów w parkach, to uderzają na Downtown Lancaster, Buchanan Park, County Park, Nottingham Park i School Lane Hills. Kiedy trzeba trochę 'ugryźć' trening, to robią 10 miles po ulicach miasta i w County Park. Na base miles, jak potrzeba miejsca, robią 50 km z 151 m przewyższenia. Red Rose Athletic Club ogarnia wtorkowe biegi na bieżni, wycieczki na 8-10 mile i niedzielne długie wybiegania. Lancaster Road Runners Club trzyma niedzielne biegi w County Park, wtorkowe Fun Runs, czwartkowe Night Trails i First Saturdays Destination Trail Runs. Common Grounds zaprasza miejscowych na czwartkowe biegi o 6:30 PM z opcjami 2 mile albo 4 mile, a Red Rose Run, Bird-in-Hand Half Marathon i Race Against Racism to takie nasze główne punkty w kalendarzu.

Rowerzyści w Lancaster mają sporo opcji, bez potrzeby wyjeżdżania daleko z miasta. Trasa z Columbia Crossing River Trails Center do Falmouth Boat Launch to 5 miles w jedną stronę. Stanley K Tanger Dr ciągnie się przez 3 miles. Lancaster Bicycle Club i ekipa z 717cycling dbają o to, żeby kalendarz grupowych przejażdżek żył. Podjazdy pojawiają się na lekkim podjeździe Enola przy wyjeździe, na School Lane Hills i na Gravel climb z Sylvan Rd do Pennwood Rd. Race Avenue Criterium, Smoketown Airport Criterium, Tom Bamford Lancaster Classic i Covered Bridge Metric Century to takie cele dla nóg spragnionych ścigania.

Maj to super czas na Bike Month, czerwiec na Tom Bamford Lancaster Classic i Red Rose Run, wrzesień na Run the Vineyards, a listopad, jak się dobrze ubierzesz, jeszcze się nadaje na Common Grounds. Lancaster latem to długie wieczory na Z2, a od 19 do 23 czerwca mamy 15 godzin i jedną minutę światła dziennego. Słońce jest najwyżej na 73° od 10 czerwca do 2 lipca, więc wczesne starty to dobry pomysł na interwały i długie jazdy. Grudzień zmienia rytm, bo od 18 do 25 grudnia mamy tylko dziewięć godzin i 19 minut światła dziennego. Zimą biegacze nadal sznurują buty na ulice pokryte śniegiem, a rowerzyści zamieniają nogi od critów na rail trails, spokojne przejażdżki, energię cyclocrossową i ostrożne base miles.