Rocky Mount, NC · Spojené štáty
5K preteky v blízkosti Rocky Mount, NC
20 pretekov v roku 2026
ďalšie o 9 dní
Beh ▾
Kalendár pretekov
Nadchádzajúce 5K preteky v blízkosti Rocky Mount, NC
JÚL 3
11JÚL
Beh · road · 5K
Crack Of Dawn Dash
Lenoir · 77 km odtiaľto
11JÚL
Beh · road · 5K
Eagle 5K & 10K at Raleigh, NC (28)
Raleigh · 71 km odtiaľto
12JÚL
Beh · road · 5K
Sour Apple Half Marathon & 5K
Smithfield · 69 km odtiaľto
AUG 7
1AUG
Beh · road · 5K
Ninja 5K, 10K, & 13.1M at Rocky Mount, NC (31)
Rocky Mount
8AUG
Beh · road · 5K
Ninja 5K & 10K at Raleigh, NC (32)
Raleigh · 76 km odtiaľto
+15 ďalších 5K pretekovZobraziť menej ↓
15AUG
Beh · road · 5K
Ninja 5K & 13.1M at Raleigh, NC (33)
Raleigh · 71 km odtiaľto
22AUG
Beh · trail · 5K
2026 Raleigh DEKA FIT & Ultra
Raleigh · 78 km odtiaľto
23AUG
Beh · road · 5K
Muddy Princess - Raleigh, NC
Raleigh · 78 km odtiaľto
29AUG
Beh · road · 5K
Zebulon B&G Club 5k Run
Zebulon · 49 km odtiaľto
29AUG
Beh · road · 5K
Medal Madness 5K & 13.1M at Raleigh, NC (35)
Raleigh · 71 km odtiaľto
SEP 10
5SEP
Beh · road · 5K
Medal Madness 5K, 10K, & 13.1M at Rocky Mount, NC (36)
Rocky Mount
7SEP
Beh · road · 5K
2026 HBCU STEM Education Run - Raleigh
Raleigh · 80 km odtiaľto
10SEP
Beh · trail · 5K
Christ Covenant Cross Country Meet
Greenville · 59 km odtiaľto
12SEP
Beh · road · 5K
Tunnel to Towers Climb - Raleigh, NC
Raleigh · 78 km odtiaľto
12SEP
Beh · road · 5K
Medal Madness 5K & 10K at Raleigh, NC (37)
Raleigh · 71 km odtiaľto
12SEP
Beh · road · 5K
LIVE LIFE IN COLOR 5K & 1-Mile Run
Wilson · 29 km odtiaľto
16SEP
Beh · road · 5K
Color Vibe 5K - Raleigh
Raleigh · 78 km odtiaľto
19SEP
Beh · road · 5K
Medal Madness 5K & 13.1M at Raleigh, NC (38)
Raleigh · 71 km odtiaľto
19SEP
Beh · road · 5K
The 50th Annual Boys & Girls Club Selma Railroad Run 5K
Selma · 63 km odtiaľto
26SEP
Beh · road · 5K
Peter's Run 5K and The Bryant Mile
Robersonville (Bear Grass) · 63 km odtiaľto
Rocky Mount, NC · 80 km
20 pretekov na mape
Zobraziť na mape →
Opakujúce sa 5K preteky v blízkosti Rocky Mount, NC
Preteky, ktoré sa opakujú — týždenne, mesačne alebo ročne
Haunted 5K, 10K, & 13.1M at Rocky Mount, NC (40)
The Haunted 5K, 10K, & 13.1M is a Halloween-season running event in Rocky Mount, North Carolina. All three races start at 8:30 AM from 799 Pennsylvania Avenue. Participants can select a 5K, 10K, or half marathon. Each distance follows a repeated out-and-back format. Registration is exclusively through RunSignup; no on-site sign-ups are available. Packet pickup begins 30 minutes before the start and concludes 10 minutes prior.
The 5K and 10K use a 1.56-mile out-and-back loop, with 5K runners completing it twice and 10K runners completing it four times. The half marathon utilizes a 2.18-mile out-and-back loop, repeated six times. This course design is straightforward but can become mentally repetitive. All distances have a 3-hour, 30-minute time limit, emphasizing pacing more for half marathoners than for shorter race participants.
Run, Walk, & Roll for Rehab
Pink Ribbon Run 2026
Pink Ribbon Run štartuje za Hilton Greenville na Landmark Street v Greenville, North Carolina. Certifikovaná 5K a k tomu bezplatná 1-míľová prechádzka, obe štartujú skoro popoludní. Na tú 5K, čo je meraný cestný beh pod taktovkou Run the East, sa treba registrovať, kým tá prechádzka je bezplatná možnosť, ako sa zapojiť do zbierky.
Celá akcia podporuje miestnych, ktorí sa liečia na rakovinu prsníka, a ich rodiny. Toto je už 11. ročník, predtým to bol Run for the Ribbons. Kto sa registruje na 5K, dostane tričko akcie. Ocenenia sú pre celkovo najlepších mužov a ženy, plus pre prvých troch z každej vekovej kategórie, od detí až po tých, čo majú 70 a viac.
JPII Cross Country Meet
Haunted 5K & 10K at Raleigh, NC (41)
The Haunted 5K & 10K is a Halloween-season US Road Running event held at Green Hills County Park in Raleigh, North Carolina. Both races begin at 9:00 AM. The 5K costs $30 and the 10K costs $45. Registration must be completed via RunSignup prior to race morning, as there will be no on-site sign-ups. Packet pickup is available only from 8:30 AM to 8:50 AM.
The course is a concrete out-and-back route within the park, utilizing a 1.56-mile section. The 5K covers this loop twice, and the 10K covers it four times. All participants have a two-hour time limit. The park gate opens at 8:00 AM. Parking is located by the playground on the north side, where bathrooms are also situated. Finishers receive medals, and awards are presented. Runners can earn series points, with the best costume award highlighting the Halloween theme.
Feel the Burn 5K & 10K
The Feel the Burn 5K & 10K is an evening road race benefiting the Princeton Volunteer Fire Department. Both the 5K and 10K races begin at 6:00 PM, with check-in available from 4:30 PM. Participants can select a USATF-certified 5K or a 10K. The event supports a fire department that relies solely on volunteers.
The 10K course consists of running the 5K route twice. Awards are presented to the top two male and female finishers in each race within age categories ranging from under 14 to 60 and over. This structure accommodates participants of all ages, not just elite runners. Runners registering by the early deadline will receive a shirt, and early registration offers reduced fees for both distances.
Tunnel to Towers 5K Run & Walk - The Triangle, NC
The Triangle edition of the Tunnel to Towers 5K Run & Walk is an October 3.1-mile run and walk held at 11455 Forest Pines Drive in Raleigh, North Carolina. This event is part of the Tunnel to Towers series, established to honor Stephen Siller, an FDNY firefighter who died responding to the World Trade Center attacks. The Raleigh event offers registration categories for adults, first responders and military, youth, and children, catering to families, walkers, runners, service members, and first responders, not exclusively competitive racers.
The course is a 5K run or walk starting from the Forest Pines Drive event site, as a detailed street-by-street route is not provided. The Triangle event is in its 14th year and funds Tunnel to Towers programs that support first responders and military families. The series also highlights Siller’s story: following the attacks, he donned his firefighter gear and ran through the Brooklyn Battery Tunnel toward the Twin Towers.
Haunted 5K & 13.1M at Raleigh, NC (42)
The Haunted 5K & 13.1M in Raleigh, a US Road Running event, takes place at 9300 Deponie Dr. Both the 5K and half marathon begin at 9:00 AM. This is a Halloween-themed road race on concrete, not a trail run. Participants can select the 5K or the 13.1-mile distance. Packet pickup is available 30 minutes before the start and concludes 10 minutes prior. Pre-registration on RunSignup is required, as there is no race-day registration.
Both distances feature an out-and-back course, designed for simplicity but offering repetition. The 5K completes its out-and-back loop twice, and the half marathon completes it six times, all within a three-hour time limit. Parking and restrooms are located by the playground on the park's north side, with the gate opening at 8:00 AM. Medals are provided to all finishers, and awards will be presented. Series points are awarded, and a best costume prize adds to the Halloween atmosphere.
Haunted 5K & 13.1M
The Haunted 5K & 13.1M is a Halloween-themed running race held at 9300 Deponie Drive in Raleigh, North Carolina. Both the 5K and half marathon begin at 9:00 AM. The park gate opens at 8:00 AM, and packet pickup is available shortly before the start. Registration must be completed on RunSignup, as there is no race-day sign-up at the venue.
The course consists of concrete, out-and-back laps. The 5K covers the route twice, and the half marathon completes six out-and-back circuits. Parking and restrooms are located by the playground on the park's north side. The time limit for the race is three hours. Finishers will receive medals, and awards will be presented. Series points are awarded, and the costume award provides the race's distinct Halloween theme.
Mother Earth Brewing Ironclad Half-Marathon & 5k
The Mother Earth Brewing Ironclad Half-Marathon & 5k takes place in October in Kinston, North Carolina. It offers a half marathon for those seeking a longer run and a 5k for a shorter run or walk. Mother Earth Brewing is the title sponsor, and Ironclad Races Inc., a Kinston-based nonprofit, organizes the event. The race attracts a local and accessible field, not a massive one: recent half marathon fields have included just over one hundred runners to slightly more than four hundred, while the 5k has drawn from under one hundred to nearly four hundred participants.
The event aims to draw runners to Kinston and highlight the city's historic and cultural attractions. Its proceeds support local groups such as HOPE Restorations, Hugo Volunteer Fire Department, Mary’s Soup Kitchen, and other community organizations. The race also ties into local environmental efforts through a partnership with Mother Earth Foundation and Sound Rivers to install a Trash Trap on the Neuse River. This provides the weekend with a distinct small-city character: a race sponsored by a brewery, managed by a nonprofit, with funds and focus remaining within Kinston.
Good Samaritan 5K Run
Beh Good Samaritan 5K Run štartuje v Uptown Greenville, North Carolina, na Evans Street, blízko The Scullery. Je to charitatívna akcia pre Hope of Glory Ministries, výťažok pôjde na podporu rodín v Pitt County, hlavne tých, čo sú pod hranicou chudoby. Môžeš sa prihlásiť na klasický 5K alebo na Cross Training 5K, kde budeš mať šesť cvičebných stanovíšť priamo na trati. Tréneri z CrossFit Greenville a Rebel Fitness budú tieto stanovištia viesť a silové cviky budú prispôsobené tvojej kondícii. Bežci v Cross Training kategórii budú rozdelení do kategórií začiatočníci, stredne pokročilí a pokročilí.
Trať vedie smerom k Town Common, vracia sa cez 5th Street, prechádza okolo East Carolina University a potom sa stáča späť do Uptown area. Je USATF certifikovaná, s občerstvovačkami na každej míli, časomieru zabezpečuje Run The East a ocenenia sú pre najlepších celkovo aj v kategóriách v oboch typoch behu. Hope of Glory Ministries, založené v 2001 ako kresťanská neziskovka, prevádzkuje Community Food Co-op, ktorá dvakrát mesačne rozdáva čerstvé a trvanlivé potraviny, spája rodiny s mentormi a pomáha im presmerovať úspory, čo ušetria na potravinách, na splácanie dlhov, núdzový fond alebo bežné úspory. V deň pretekov bude aj pozávodné stretnutie v U.B.E., účastnícke tričká a zľava na štartové číslo v The Scullery.
Happy Valley Humdinger
Happy Valley Humdinger is a Saturday-evening 5K in Happy Valley, North Carolina, situated between Lenoir and Blowing Rock. The race follows a point-to-point course: runners begin at Lapaz / Marshallberg Farm and conclude at Happy Valley Filling Station. This setup offers a journey through the valley rather than a circuitous park route.
Following the race, the venue transforms into an outdoor gathering featuring awards, craft beer, wood-fired pizza, and live music. Attendees aged 21 and over receive a complimentary beer. Quest 4 Life sponsors a Kids Run held in the evening, and complimentary shuttles return runners to the starting area parking. The race incorporates local elements, such as an official shirt designed by Image 420 of Asheville.
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Iné preteky v najbližších 90 dňoch
O 5K pretekoch v Rocky Mount, NC
Poznámky k tréningu v Rocky Mount
Rocky Mount, NC hostí 56 5K pretekov v roku 2026 do 80 km od centra mesta — nadchádzajúce dátumy, opakujúce sa série a ďalšie preteky v okolí, všetko na jednom mieste.
Bežci v Rocky Mount si svoje ľahké míle odbehnú po Tar River Trail, pričom City Lake Park a Battle Park dodajú behu ten správny lokálny šmrnc. Miestni využívajú kratšie pomenované trasy na intervaly cez týždeň a 18-míľová trasa má prevýšenie 92m, keď dlhý beh potrebuje poriadne base miles. Run the City | Rocky Mount Run Club sa stretáva každý týždeň v The Power House v Rocky Mount Mills a atmosféra je jednoduchá: Beháme spolu. Ninja 5K, Medal Madness 5K a Tackle the Tar sú hlavné podujatia, ktoré tu miestni poznajú naspamäť.
Cyklisti z Rocky Mount smerujú bicykel na Battle Park Loop, keď chcú špinu pod kolesami bez dlhého presunu autom. Okruh má 2 km ako green-rated singletrack a trail stúpa 17m, pričom klesá 18m. Miestni ho volajú Fast and Flowing, nájdeš tam log skinnies, slab boulder fields, creek crossings, jumps a blue-black optional lines, keď nohy chcú viac ako Z2. Základný trail je vhodný pre začiatočníkov, takže XC riders a trail runners zdieľajú rovnaký rytmus. Run the City tu má svoju klubovú scénu, zatiaľ čo cyklistický kalendár neuvádza žiadny crit, gran fondo, cyclocross race ani hlavné cestné podujatie.
Ročné obdobia v Rocky Mount odmeňujú pravidelný tréning väčšinu roka, pričom jar a jeseň sú najlepšie pre objem behu aj bicyklovania. Leto prináša horúce, vlhké míle, takže miestni vyrážajú skoro, držia Z2 a intervaly si nechávajú na tieň alebo kratšie okruhy pri City Lake Park a Battle Park. Zima je chladná a niekedy mierne mrazivá, ale mesto sa nezastaví. Bežci stále využívajú Tar River Trail a cyklisti môžu stále jazdiť na Battle Park Loop, keď je singletrack v dobrom stave.