Rocky Mount, NC · Egyesült Államok
5K versenyek Rocky Mount, NC közelében
20 verseny 2026 folyamán
a következő 9 nap múlva
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Versenynaptár
Közelgő 5K versenyek Rocky Mount, NC közelében
JÚL 3
11JÚL
Futás · road · 5K
Crack Of Dawn Dash
Lenoir · 77 km távolságra
11JÚL
Futás · road · 5K
Eagle 5K & 10K at Raleigh, NC (28)
Raleigh · 71 km távolságra
12JÚL
Futás · road · 5K
Sour Apple Half Marathon & 5K
Smithfield · 69 km távolságra
AUG 7
1AUG
Futás · road · 5K
Ninja 5K, 10K, & 13.1M at Rocky Mount, NC (31)
Rocky Mount
8AUG
Futás · road · 5K
Ninja 5K & 10K at Raleigh, NC (32)
Raleigh · 76 km távolságra
+15 további 5K versenyKevesebb megjelenítése ↓
15AUG
Futás · road · 5K
Ninja 5K & 13.1M at Raleigh, NC (33)
Raleigh · 71 km távolságra
22AUG
Futás · trail · 5K
2026 Raleigh DEKA FIT & Ultra
Raleigh · 78 km távolságra
23AUG
Futás · road · 5K
Muddy Princess - Raleigh, NC
Raleigh · 78 km távolságra
29AUG
Futás · road · 5K
Zebulon B&G Club 5k Run
Zebulon · 49 km távolságra
29AUG
Futás · road · 5K
Medal Madness 5K & 13.1M at Raleigh, NC (35)
Raleigh · 71 km távolságra
SZEP 10
5SZEP
Futás · road · 5K
Medal Madness 5K, 10K, & 13.1M at Rocky Mount, NC (36)
Rocky Mount
7SZEP
Futás · road · 5K
2026 HBCU STEM Education Run - Raleigh
Raleigh · 80 km távolságra
10SZEP
Futás · trail · 5K
Christ Covenant Cross Country Meet
Greenville · 59 km távolságra
12SZEP
Futás · road · 5K
Tunnel to Towers Climb - Raleigh, NC
Raleigh · 78 km távolságra
12SZEP
Futás · road · 5K
Medal Madness 5K & 10K at Raleigh, NC (37)
Raleigh · 71 km távolságra
12SZEP
Futás · road · 5K
LIVE LIFE IN COLOR 5K & 1-Mile Run
Wilson · 29 km távolságra
16SZEP
Futás · road · 5K
Color Vibe 5K - Raleigh
Raleigh · 78 km távolságra
19SZEP
Futás · road · 5K
Medal Madness 5K & 13.1M at Raleigh, NC (38)
Raleigh · 71 km távolságra
19SZEP
Futás · road · 5K
The 50th Annual Boys & Girls Club Selma Railroad Run 5K
Selma · 63 km távolságra
26SZEP
Futás · road · 5K
Peter's Run 5K and The Bryant Mile
Robersonville (Bear Grass) · 63 km távolságra
Rocky Mount, NC · 80 km
20 verseny feltérképezve
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Visszatérő 5K versenyek Rocky Mount, NC közelében
Ismétlődő versenyek — hetente, havonta vagy évente
Haunted 5K, 10K, & 13.1M at Rocky Mount, NC (40)
The Haunted 5K, 10K, & 13.1M is a Halloween-season running event in Rocky Mount, North Carolina. All three races start at 8:30 AM from 799 Pennsylvania Avenue. Participants can select a 5K, 10K, or half marathon. Each distance follows a repeated out-and-back format. Registration is exclusively through RunSignup; no on-site sign-ups are available. Packet pickup begins 30 minutes before the start and concludes 10 minutes prior.
The 5K and 10K use a 1.56-mile out-and-back loop, with 5K runners completing it twice and 10K runners completing it four times. The half marathon utilizes a 2.18-mile out-and-back loop, repeated six times. This course design is straightforward but can become mentally repetitive. All distances have a 3-hour, 30-minute time limit, emphasizing pacing more for half marathoners than for shorter race participants.
Run, Walk, & Roll for Rehab
Pink Ribbon Run 2026
The Pink Ribbon Run begins behind the Hilton Greenville on Landmark Street in Greenville, North Carolina. A certified 5K and a free 1-mile walk commence in the early afternoon. The 5K, a timed road race managed by Run the East, requires registration, while the walk offers a no-cost option to participate in the fundraiser.
The event supports local individuals undergoing treatment for breast cancer and their families. This marks the 11th year for the run, previously known as Run for the Ribbons. Participants in the 5K receive an event shirt upon registration. Awards are presented to the top overall male and female finishers, as well as the top three finishers in each age group, ranging from children to those 70 and older.
JPII Cross Country Meet
Haunted 5K & 10K at Raleigh, NC (41)
The Haunted 5K & 10K is a Halloween-season US Road Running event held at Green Hills County Park in Raleigh, North Carolina. Both races begin at 9:00 AM. The 5K costs $30 and the 10K costs $45. Registration must be completed via RunSignup prior to race morning, as there will be no on-site sign-ups. Packet pickup is available only from 8:30 AM to 8:50 AM.
The course is a concrete out-and-back route within the park, utilizing a 1.56-mile section. The 5K covers this loop twice, and the 10K covers it four times. All participants have a two-hour time limit. The park gate opens at 8:00 AM. Parking is located by the playground on the north side, where bathrooms are also situated. Finishers receive medals, and awards are presented. Runners can earn series points, with the best costume award highlighting the Halloween theme.
Feel the Burn 5K & 10K
The Feel the Burn 5K & 10K is an evening road race benefiting the Princeton Volunteer Fire Department. Both the 5K and 10K races begin at 6:00 PM, with check-in available from 4:30 PM. Participants can select a USATF-certified 5K or a 10K. The event supports a fire department that relies solely on volunteers.
The 10K course consists of running the 5K route twice. Awards are presented to the top two male and female finishers in each race within age categories ranging from under 14 to 60 and over. This structure accommodates participants of all ages, not just elite runners. Runners registering by the early deadline will receive a shirt, and early registration offers reduced fees for both distances.
Tunnel to Towers 5K Run & Walk - The Triangle, NC
The Triangle edition of the Tunnel to Towers 5K Run & Walk is an October 3.1-mile run and walk held at 11455 Forest Pines Drive in Raleigh, North Carolina. This event is part of the Tunnel to Towers series, established to honor Stephen Siller, an FDNY firefighter who died responding to the World Trade Center attacks. The Raleigh event offers registration categories for adults, first responders and military, youth, and children, catering to families, walkers, runners, service members, and first responders, not exclusively competitive racers.
The course is a 5K run or walk starting from the Forest Pines Drive event site, as a detailed street-by-street route is not provided. The Triangle event is in its 14th year and funds Tunnel to Towers programs that support first responders and military families. The series also highlights Siller’s story: following the attacks, he donned his firefighter gear and ran through the Brooklyn Battery Tunnel toward the Twin Towers.
Haunted 5K & 13.1M at Raleigh, NC (42)
The Haunted 5K & 13.1M in Raleigh, a US Road Running event, takes place at 9300 Deponie Dr. Both the 5K and half marathon begin at 9:00 AM. This is a Halloween-themed road race on concrete, not a trail run. Participants can select the 5K or the 13.1-mile distance. Packet pickup is available 30 minutes before the start and concludes 10 minutes prior. Pre-registration on RunSignup is required, as there is no race-day registration.
Both distances feature an out-and-back course, designed for simplicity but offering repetition. The 5K completes its out-and-back loop twice, and the half marathon completes it six times, all within a three-hour time limit. Parking and restrooms are located by the playground on the park's north side, with the gate opening at 8:00 AM. Medals are provided to all finishers, and awards will be presented. Series points are awarded, and a best costume prize adds to the Halloween atmosphere.
Haunted 5K & 13.1M
The Haunted 5K & 13.1M is a Halloween-themed running race held at 9300 Deponie Drive in Raleigh, North Carolina. Both the 5K and half marathon begin at 9:00 AM. The park gate opens at 8:00 AM, and packet pickup is available shortly before the start. Registration must be completed on RunSignup, as there is no race-day sign-up at the venue.
The course consists of concrete, out-and-back laps. The 5K covers the route twice, and the half marathon completes six out-and-back circuits. Parking and restrooms are located by the playground on the park's north side. The time limit for the race is three hours. Finishers will receive medals, and awards will be presented. Series points are awarded, and the costume award provides the race's distinct Halloween theme.
Mother Earth Brewing Ironclad Half-Marathon & 5k
The Mother Earth Brewing Ironclad Half-Marathon & 5k takes place in October in Kinston, North Carolina. It offers a half marathon for those seeking a longer run and a 5k for a shorter run or walk. Mother Earth Brewing is the title sponsor, and Ironclad Races Inc., a Kinston-based nonprofit, organizes the event. The race attracts a local and accessible field, not a massive one: recent half marathon fields have included just over one hundred runners to slightly more than four hundred, while the 5k has drawn from under one hundred to nearly four hundred participants.
The event aims to draw runners to Kinston and highlight the city's historic and cultural attractions. Its proceeds support local groups such as HOPE Restorations, Hugo Volunteer Fire Department, Mary’s Soup Kitchen, and other community organizations. The race also ties into local environmental efforts through a partnership with Mother Earth Foundation and Sound Rivers to install a Trash Trap on the Neuse River. This provides the weekend with a distinct small-city character: a race sponsored by a brewery, managed by a nonprofit, with funds and focus remaining within Kinston.
Good Samaritan 5K Run
A Good Samaritan 5K Run Uptown Greenville-ben, North Carolina államban rajtol, az Evans Streeten, The Scullery közelében. Ez a futás a Hope of Glory Ministries jótékonysági eseménye: a befolyó pénz Pitt County családjait támogatja, főleg azokat, akik a szegénységi küszöb környékén vagy az alatt élnek. Nevezni lehet sima 5K-ra, vagy a Cross Training 5K-ra, ahol a pálya mentén hat erősítő állomás is van. Ezeket a CrossFit Greenville és a Rebel Fitness edzői vezetik, a súlyzós feladatokat pedig mindenki aktuális szintjéhez igazítják. A cross training indulókat kezdő, középhaladó és haladó futamokba osztják.
Az útvonal a Town Common felé megy, majd a 5th Streeten jön vissza, elhalad az East Carolina University mellett, aztán visszakanyarodik az Uptown környékére. A pálya USATF hitelesítésű, minden mérföldjelzésnél van frissítőpont, az időmérést a Run The East adja, és mindkét kategóriában díjazzák az abszolút és korosztályos legjobbakat. A Hope of Glory Ministries 2001 óta működő, Krisztus-központú nonprofit szervezet; a Community Food Co-op programjuk havonta kétszer oszt friss és tartós élelmiszert, mentorokkal köti össze a családokat, és segít abban, hogy a megspórolt bevásárlópénzt adósságcsökkentésre, vésztartalékra vagy általános megtakarításra tudják félretenni. A versenynapon befutó utáni közös program is lesz U.B.E.-nél, jár póló a résztvevőknek, a rajtszámmal pedig kedvezményt kapsz The Scullery-ben.
Happy Valley Humdinger
Happy Valley Humdinger is a Saturday-evening 5K in Happy Valley, North Carolina, situated between Lenoir and Blowing Rock. The race follows a point-to-point course: runners begin at Lapaz / Marshallberg Farm and conclude at Happy Valley Filling Station. This setup offers a journey through the valley rather than a circuitous park route.
Following the race, the venue transforms into an outdoor gathering featuring awards, craft beer, wood-fired pizza, and live music. Attendees aged 21 and over receive a complimentary beer. Quest 4 Life sponsors a Kids Run held in the evening, and complimentary shuttles return runners to the starting area parking. The race incorporates local elements, such as an official shirt designed by Image 420 of Asheville.
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Rocky Mount edzésinfók
Rocky Mount, NC 2026 folyamán 56 5K versenynek ad otthont a városközponttól 80 km-en belül — közelgő dátumok, visszatérő sorozatok és más közeli versenyek egy helyen.
A Rocky Mount-i futók a Tar River Trail mentén gyűjtik a könnyű kilométereket, City Lake Park és Battle Park adja meg a futásnak azt az igazi helyi hangulatot. A rövidebb, elnevezett útvonalakat használják a helyiek a hétköznapi intervallumokhoz, az 18-mile-os útvonalon pedig 92m szint jön össze, ha a hosszú futáshoz rendes base miles kell. A Run the City | Rocky Mount Run Club hetente találkozik a The Power House-ban, a Rocky Mount Mills-nél, és a lényeg egyszerű: együtt futunk. A Ninja 5K, Medal Madness 5K és Tackle the Tar azok a főbb események, amiket mindenki ismer itt.
A Rocky Mount-i bringások a Battle Park Loop felé veszik az irányt, ha terepre mennél, de nem akarsz sokat autózni. A kör 2 km hosszú, green-rated singletrack, és 17m szintet emelkedik, miközben 18m-t ereszkedik. A helyiek Fast and Flowing-nak hívják, vannak rajta log skinnies-ek, slab boulder fields-ek, creek crossings-ok, jumps-ok és blue-black optional lines-ok is, ha a lábak többet akarnak Z2-nél. Az alap pálya kezdő bringásoknak is jó, szóval az XC riders-ek és a trail runners-ek is ugyanazt a ritmust élvezik. A Run the City adja a neves klubéletet, de a bringás naptárban nincs crit, gran fondo, cyclocross race vagy road anchor event.
Rocky Mount-ban az év nagy részében megéri a kitartó edzés, tavasszal és ősszel a legjobb a futó- és bringás volumen is. A nyár forró, párás kilométereket hoz, szóval a helyiek korán indulnak, becsületes Z2-ben maradnak, és az intervallumokat árnyékba vagy rövidebb körökre időzítik City Lake Park és Battle Park közelében. A tél hűvös, néha mérsékelten hideg marad, de a város nem áll le. A futók továbbra is róják a Tar River Trail-t, és a bringások is használhatják a Battle Park Loop-ot, ha a singletrack rendben van.