Foto: Michael Hicks from Saint Paul, MN, USA · CC BY 2.0
Rochester · USA

Cykling & løb i Rochester, 2026

61begivenheder dette år

61 løb inden for 80 km fra Rochester

Vej, trail, gravel, MTB — hvad end du vil, vi har det. Find noget at fortælle om.

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49Løb
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4Andet
Topbegivenheder

Nogle løb at kende i Rochester

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Run·Road
Rochester

Med-City Marathon

The Med City Marathon is a 26.2-mile road-and-trail race in Rochester, Minnesota, held annually since 1996. Its USATF-certified course allows finishers to qualify for the Boston Marathon. By big-city standards, it is a smaller marathon with about 350 participants, and it is part of a larger race weekend. The Mayo Civic Center hosts the Med City Fitness Expo, and other events include a 5K, a 1.8-mile family walk, kids races, a 20-mile race, a half marathon, and a marathon relay, offering multiple options for runners and families. The course has been modified multiple times, contributing to the race’s history. For many years, it followed a point-to-point route from near Rochester International Airport to downtown. This route led runners north through rural farmland, then along the Zumbro River, paved trails, Soldiers Field Golf Course, Mayo Park, Quarry Hill Nature Center, Silver Creek, Silver Lake, and Cascade Lake before ending at the Mayo Civic Center. The current course is a two-loop city route. Local residents Wally and Peggy Arnold founded and directed the race for many years. Later, the event had various managers and sponsors, including Mayo Clinic, Scheels, and Active Physical Therapy and Sports Medicine. Southern Minnesota's heat has also influenced the race; organizers have shortened, closed, or canceled parts of the marathon due to hot weather, and the start time was moved earlier after heat-related issues occurred.

Road
Bike·Road
Rochester

Tour de Essex

Tour de Essex offers a double-up option for runners: a road 10k begins first, followed later that morning by a trail 7k. The event takes place in the fall at Essex Park on West River Road Northwest in Rochester, Minnesota. Participants choose between running on pavement, running on trail, or completing both. The Trail 7k follows the original path through Essex Park, while the Road 10k is a newer choice for those who prefer to keep their shoes clean. Runners completing both races are entered into the Essex Challenge and receive an additional swag item. The event also provides lower-cost entries without swag for each individual race. All profits support the maintenance of the trails at Essex Park, directly benefiting the park where the race is held.

Road
Run·Trail
Rochester

Reggie Oeltjen Douglas Trail 11-Mile Race

The Reggie Oeltjen Douglas Trail 11-Mile Race begins at the Douglas Trailhead on County Highway 14 in Oronoco, Minnesota. Runners gather in Douglas prior to the morning start. This 11-mile race takes place on asphalt, following the Douglas Trail rail-trail which connects northwest Rochester and Pine Island. The majority of the course is tree-lined, providing shade for most of the race. The event originated in 1976 and was later named in honor of Reggie Oeltjen, a dedicated Rochester Running Club member and volunteer. Oeltjen's personal challenge was to run across Minnesota from South Dakota to Wisconsin at the age of 65. Participants receive a race gift, and the finish includes refreshments, such as watermelon.

Trail
Om cykling & løb i Rochester

Rochester Miles and Rolling Roads

Løb: Lokale løbere starter med det asfalterede stisystem, fordi Rochester har over 85 miles af asfalterede cykel- og gåstier i over 100 byparker. Det asfalterede stisystem danner en 8-mile løkke, og løbere, der laver intervaller, lægger blot flere omgange ovenpå. Quarry Hill Nature Center giver dig over otte miles gennem skove, enge, prærier og egesavanner. Soldiers Memorial Field Track håndterer hurtigere træning. Rochester Running Club holder den ugentlige møde- og løbekalender kørende. Med City Marathon, Spring Classic, Polar Bear Prediction 5k Run, Rochester Women’s 4-Mile Race og Reggie Oeltjen Douglas Trail 11-Mile Race er de store begivenheder på året.

Cykling: Lokale cyklister kører en god blanding af jernbanestier, stier og grus. Douglas State Trail løber 5 miles fra nordvestlige Rochester til Pine Island, og turen der og tilbage giver nemme Z2 grundmiles. Douglas State Trail har også en 5-mile løkke med bakker. Great River Ridge State Trail giver 13 miles med bakker, marker og træer. Rochester Active Sports Community kører vejcykling mandag og onsdag kl. 6 og gruscykling torsdag kl. 6. We Bike Rochester holder det socialt med Med City Meander, Morning Coffee Rides, Art4Trails rides og Concert & Event Rides.

Sæson: Forår og efterår føles som de bedste træningsvinduer, fordi luften bliver behagelig, og stierne er travle uden at føles overfyldte. Sommeren bringer varmt, fugtigt kontinentalt vejr, All-Comers' Track Meets på Soldiers Memorial Field Track, YMCA Camp Olson Rochesterfest Mile og lange aftener til gruscykling. Vinteren ændrer spillet. Lokale løbere løber stadig, men baneforholdene kan være sneede og glatte. Rochester Active Sports Community forbereder vinterstier til fatbike, gåtur og løb. Quarry Hill og Essex parker har forberedte langrendstier. Januar til april er de vindigste måneder, så Z2 bliver ærligt hurtig.

Kommande

Snart i Rochester

Alle løb indenfor 80 km, sorteret efter dato. Klik på et event for ruten, tilmeldingslink og tidligere resultater.
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