Tulsa, OK · Ηνωμένες Πολιτείες

Αγώνες 5K κοντά στην πόλη Tulsa, OK

19 αγώνες το 2026 ο επόμενος σε 3 ημέρες
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Ημερολόγιο αγώνων

Προσεχείς αγώνες 5K κοντά στην πόλη Tulsa, OK

Αυτή την εβδομάδα 3
4ΙΟΥΛ
Τρέξιμο · road · 5K
Equalizer 5K
Tulsa
4ΙΟΥΛ
Τρέξιμο · road · 5K
Firecracker 5K
Tulsa · 1 km μακριά
4ΙΟΥΛ
Τρέξιμο · road · 5K
2026 Hawk Chief Run 5K and Fun Run/Walk
Pawnee, · 73 km μακριά
ΙΟΥΛ 3
18ΙΟΥΛ
Τρέξιμο · road · 5K
Heatwave Half Marathon - Tulsa
Tulsa · 2 km μακριά
18ΙΟΥΛ
Τρέξιμο · road · 5K
Eagle 5K, & 10K at Owasso, OK (29)
Owasso · 23 km μακριά
+14 ακόμη αγώνες 5KΕμφάνιση λιγότερων
25ΙΟΥΛ
Τρέξιμο · road · 5K
Sweat Hot Oklahoma Summer Trials
Nowata · 68 km μακριά
ΑΥΓ 8
1ΑΥΓ
Τρέξιμο · road · 5K
Summer Meltdown Half Marathon - Tulsa
Tulsa · 9 km μακριά
7ΑΥΓ
Τρέξιμο · road · 5K
Moonlight Run 5K
Collinsville · 27 km μακριά
8ΑΥΓ
Τρέξιμο · road · 5K
Gobble Till You Wobble 5K
Bartlesville · 66 km μακριά
8ΑΥΓ
Τρέξιμο · road · 5K
Ninja 5K, 10K, & 13.1M at Sapulpa, OK (32)
Sapulpa · 21 km μακριά
8ΑΥΓ
Τρέξιμο · road · 5K
Shootout for Soldiers Oklahoma
Broken Arrow · 21 km μακριά
15ΑΥΓ
Τρέξιμο · road · 5K
Summer Sizzler- Tulsa
Tulsa · 9 km μακριά
15ΑΥΓ
Τρέξιμο · road · 5K
Ninja 5K, & 10K at Owasso, OK (33)
Owasso · 23 km μακριά
29ΑΥΓ
Τρέξιμο · road · 5K
Run for Hope - Tulsa
Jenks · 15 km μακριά
ΣΕΠ 5
12ΣΕΠ
Τρέξιμο · road · 5K
Tailgate 5K
Tulsa · 2 km μακριά
19ΣΕΠ
Τρέξιμο · road · 5K
Run the Streets 5K and Fun Run
Bartlesville · 66 km μακριά
26ΣΕΠ
Τρέξιμο · road · 5K
Heroes and Villains Half Marathon- Tulsa
Tulsa · 3 km μακριά
26ΣΕΠ
Τρέξιμο · road · 5K
Barely Running
Depew · 64 km μακριά
26ΣΕΠ
Τρέξιμο · road · 5K
Nowata 5K & Fun Run
Nowata · 69 km μακριά
Tulsa, OK · 80 km
19 αγώνες χαρτογραφημένοι Προβολή στον χάρτη →

Επαναλαμβανόμενοι αγώνες 5K κοντά στην πόλη Tulsa, OK

Αγώνες που επαναλαμβάνονται — εβδομαδιαία, μηνιαία ή ετήσια

Port Harbor Dash 5K/10K
ΣΑΒ ΟΚΤ 3
The Port Harbor Dash offers a 5K, 10K, and family fun run at the Tulsa Port of Catoosa in Catoosa, Oklahoma. The race takes place at an active inland port, distinct from typical park paths or downtown street circuits, where runners share the environment with a working harbor, towboats, barges, and industrial activities. The 5K and 10K courses follow the port's harbor, marking the beginning of the navigable stretch of the McClellan-Kerr Arkansas River Navigation System. The port spans approximately 2,500 acres and hosts over 50 companies, many involved in manufacturing. The event caters to families and runners alike, featuring a fun run, food trucks, inflatables, music, and games, with proceeds benefiting local manufacturing education programs.
Drumright Jamboree Jog
ΣΑΒ ΟΚΤ 3
The Drumright Jamboree Jog is a 5K race held in Drumright, Oklahoma, concurrent with the town’s Annual Oilpatch Jamboree. The race begins at Morrow and Broadway and is sanctioned by USA Track & Field, indicating a small-town event with an official road-race structure, distinct from a purely casual fun run. The course presents a challenge early on with Tiger Hill situated near the start. It then offers runners a quicker finish as they approach the former Drumright High School. Local athletes frequently return to compete, and its integration with the Oilpatch Jamboree establishes the race as a component of a broader local tradition, rather than an isolated Saturday 5K.
Pregnancy & Infant Loss 5k
ΣΑΒ ΟΚΤ 3
The Life After Loss 5K & Fun Run is a pregnancy and infant loss awareness race held at MacGregor Park on Calhoun Road in Houston. Missing Pieces Support Group organizes it during Pregnancy & Infant Loss Awareness Month. The event features a chip-timed 5K run/walk suitable for all experience levels, a 1K fun run/walk, and a virtual option allowing participation anywhere throughout October. The race focuses on remembrance and running. Participants are encouraged to wear pink and blue to show solidarity with families affected by pregnancy or infant loss. Proceeds benefit Missing Pieces care packages, grief support services, and community resources. This setup provides a timed 5K for competitive runners while accommodating walkers, families, and those preferring a shorter or remote participation method.
Spooky Sprint- Tulsa
ΣΑΒ ΟΚΤ 10
Spooky Sprint-Tulsa, a Halloween-themed run in Tulsa, Oklahoma's Riverside 96th Street Park, offers distances from a 1 Mile to a Half Marathon. Race morning begins early with packet pickup, followed by the Kids Dash and the National Anthem before the adult races commence. Participants can select from the 5K, 10K, Half Marathon, 1 Mile, Kids Dash, Volunteer then Run, or a Virtual option for those unable to attend in person. The event caters to families and competitive runners alike. The Kids Dash is untimed for children 10 and under, with free entry for kids forgoing the shirt and medal. The 1 Mile is also untimed. The 5K, 10K, and Half Marathon feature chip timing, providing live results and immediate awards. Registration includes custom bibs, designer shirts, finisher medals, complimentary photos, and post-race snacks. Youth pricing is available for runners 12 and under in the 5K and 10K.
Lederhosen Lauf at Zeeco Oktoberfest Tulsa
ΠΕΜ ΟΚΤ 22
The Lederhosen Lauf is a three-mile run at Tulsa Riverparks River West Festival Park, opening Zeeco Oktoberfest Tulsa. It's a short festival race, not a full road-racing challenge, with its setup tied directly to Oktoberfest: race entry includes admission to the festival afterward. The route runs through Tulsa West Festival Park, with participants encouraged to tighten their lederhosen before heading out. Winners receive a chicken hat with ear flaps. Each race ticket includes a half-liter stein, a drink token, a T-shirt, and festival admission, leading to beer, music, and Oktoberfest time inside the grounds after the finish line.
Day of the Dead Half Marathon - Tulsa
ΣΑΒ ΟΚΤ 24
The Day of the Dead Half Marathon in Tulsa, Oklahoma, takes place in late October. The main event is a 13.1-mile half marathon, with additional shorter races of 1 mile, 5k, and 6.55 miles available. These options allow runners to participate on the same race day without completing the full half-marathon distance. The course winds through Oklahoma parks, offering more green space compared to a typical city race confined to roads. The Day of the Dead theme shapes the event, highlighting life and tradition, which distinguishes it from other local fall races.
The Fast and The Furriest 5K
ΣΑΒ ΟΚΤ 24
The Fast and The Furriest 5K is a local event held at Three Rivers Health Center in Muskogee, Oklahoma. The day begins with a 1K fun run/walk at 8:00 a.m., followed by the 5K at 8:30 a.m. A virtual 5K option is also available for those unable to attend in person. Proceeds benefit Fur Babies Adoptions and Rescue. Check payments for mailed entries can be sent through the Cherokee Nation Wings Program. The 5K is USATF sanctioned, features a certified course, and will be timed by Tatur Racing. Awards will be presented to the top three male and female finishers in standard 5K age groups. Shirts will be distributed after the race while supplies last, with virtual runners able to collect theirs later.
TTCU Tulsa Run
ΣΑΒ ΟΚΤ 31
The TTCU Tulsa Run begins and ends at 3rd and Boston in Downtown Tulsa, offering 15K, 5K, and 2K options for runners and walkers. The 15K, Tulsa’s long route, spans 9.3 miles. This annual fall event includes shorter distances suitable for families, new runners, walkers, and those seeking a city race without the 15K commitment. The race, which started with just over 1,000 participants, has seen more than 150,000 total 15K finishers throughout its history. Organized by the Route 66 Marathon, the event embraces local race culture through elements like cowbells, volunteers, ambassadors, training resources, charity affiliations, participant shirts, results, and photos. In Tulsa, it is viewed more as a downtown fall running day, centered around the 15K but designed to accommodate a wide range of runners.
Will Rogers Memorial 5K
ΣΑΒ ΟΚΤ 31
The Will Rogers Memorial 5K is a morning run/walk in Claremore, Oklahoma, held at the Rogers State University Nature Reserve on West Will Rogers Boulevard. The fun run/walk begins at 8:00 a.m., with the in-person 5K starting at 8:30 a.m. Packet pickup concludes just before the first start. A virtual 5K option is available for those unable to attend in person. The 5K follows a USATF-sanctioned, certified course, ensuring an officially measured distance. TATUR Racing provides timing services, and medals are awarded to the top three male and female finishers in standard 5K age groups. Shirts are distributed post-race while supplies last. This race supports the Cherokee Nation Wings Program, featuring reduced entry fees and a special coupon code for Wings members.
Gobbler 5K, 10K, & 13.1M at Sapulpa, OK (46)
ΣΑΒ ΝΟΕ 14
The Gobbler 5K, 10K, & 13.1M is a race in Sapulpa, Oklahoma, offering 5K, 10K, and half marathon distances. Runners begin at 8:00 AM from the pavilion by the playground. Packet pickup is available from 7:30 AM to 7:50 AM. Registration is exclusively through RunSignup; there is no on-site registration on race day. The courses consist of simple out-and-back loops. The 5K completes its short loop twice, the 10K completes it four times, and the half marathon uses a longer out-and-back route six times. The race has a 3 hour and 30 minute time limit, designed for participants who maintain a steady pace over multiple laps. Finishers receive medals, awards are presented, and prizes for best costumes add a fun element. Runners can also accumulate series points.
Turkey Trails- Tulsa
ΣΑΒ ΝΟΕ 14
The Turkey Trails- Oklahoma City is a Thanksgiving-themed running event held at Wiley Post Park in Oklahoma City. The race offers a variety of distances: a half marathon, 10K, 5K, an untimed 1 mile, a Kids Dash, a virtual race, and a Volunteer then Run option. The event begins early on race morning with packet pickup preceding the Kids Dash. Following the Kids Dash, the National Anthem will be performed before the main race commences. The timed races utilize chip timing, with live results and awards presented at the registration tent shortly after each participant completes the course. The event is designed for families and regular runners alike. The Kids Dash is an untimed run for children aged 10 and under; participation is free for children who opt out of the shirt and medal package. The 5K and 10K feature youth pricing for runners 12 and under. For newer or casual participants, the 1 mile provides a short, untimed option. Registration benefits include a custom bib, a designer shirt, a finisher medal, complimentary race photos, and free pie at the finish line. A virtual option is available for those who wish to receive the event merchandise but cannot attend in person on race day.
Williams Route 66 Marathon
ΣΑΒ ΝΟΕ 21
The Williams Route 66 Marathon is a running event in Tulsa, Oklahoma, featuring a full marathon, half marathon, and 5K. The event takes place in late November. The official distances are 26.22 miles for the marathon, 13.11 miles for the half, and 3.11 miles for the 5K. Each race follows a single-loop course. The 5K is held on the first day of the event, with the half marathon and marathon taking place on the second day. The event's name connects it to Tulsa's Route 66 heritage. The race details include city road courses, three distances, and a single loop for each race.
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Σχετικά με τους αγώνες 5K στην πόλη Tulsa, OK

Σημειώσεις Προπόνησης από την Tulsa

Η πόλη Tulsa, OK φιλοξενεί 39 αγώνες 5K το 2026 εντός 80 χλμ. από το κέντρο της πόλης — προσεχείς ημερομηνίες, επαναλαμβανόμενες σειρές και άλλοι αγώνες κοντά, όλα σε ένα μέρος.

Εδώ οι ντόπιοι βγαίνουν για τρέξιμο στα River Parks όταν θέλουν ίσιο ασφάλτινο, θέα στον Arkansas River, και καθαρά Z2 μίλια. Το Turkey Mountain Urban Wilderness Area δίνει στα πόδια του μονοπατιού (trail legs) ένα καλό ζόρι, και το Snake Run κρατάει τους loop runners σε φόρμα. Το κέντρο της Tulsa γίνεται παιδική χαρά, ειδικά όταν τα Arts District, Deco District, Blue Dome District, Riverview District, και Greenwood District αρχίζουν να εμφανίζονται στο Strava spaghetti. Το RunnersWorld Tulsa συναντιέται στην 3920 S Peoria, με road runs Δευτέρα και Πέμπτη στις 5:30μμ και long runs το Σάββατο. Ο Route 66 Marathon και το Tulsa Run είναι τα βασικά μας γεγονότα, μαζί με τα McNellie's Pub Run, Firecracker 5K, Equalizer 5K, και Mayfit 5K που γεμίζουν το ημερολόγιο.

Οι ποδηλάτες εδώ έχουμε μια πολύ καλή ποδηλατική κοινότητα, και το ασφαλτοστρωμένο σύστημα των River Parks κάνει τα base miles παιχνιδάκι. Η Team Tom's δίνει στους road riders μια τοπική σημαία, και οι Tulsa Area Triathletes κρατούν το multi-sport κοινό σε κίνηση. Το Wednesday Night Ride καλύπτει 27 μίλια κάθε Τετάρτη βράδυ, όταν ξεκινάει η θερινή ώρα. Οι gravel riders συνήθως μιλάνε για Mounds, Zink/Osage, Heyburn, τα gravel paths του Haikey Creek, και Skiatook. Οι mountain bikers πηγαίνουν στο Turkey Mountain, στο Keystone Lake, και στα Tim and Torries στο Kellyville για singletrack. Το Crybaby Hill είναι η βασική ανάβαση κατά τη διάρκεια του Tulsa Tough, και η νότια πλευρά έχει rolling hills που είναι τέλεια για intervals.

Ο Μάιος, ο Σεπτέμβριος και ο Οκτώβριος δίνουν στην Tulsa τον καλύτερο ρυθμό προπόνησης, τόσο για τρέξιμο όσο και για ποδήλατο. Από τα τέλη Ιουνίου μέχρι το τέλος Αυγούστου συνήθως είναι ξηρά, και οι ντόπιοι κανονίζουν να ξεκινούν νωρίς, γιατί οι τριψήφιες θερμοκρασίες μπορούν να εμφανιστούν. Τα River Parks συνεχίζουν να είναι καλά για σταθερό Z2, ενώ το Turkey Mountain θέλει περισσότερο νερό και καλύτερο προγραμματισμό. Ο χειμώνας αλλάζει τη ρουτίνα χωρίς όμως να την σταματάει εντελώς, γιατί η μέση μηνιαία βροχόπτωση είναι η χαμηλότερη από τον Δεκέμβριο μέχρι τον Φεβρουάριο. Το RunnersWorld Tulsa μετατοπίζει την χειμερινή και ανοιξιάτικη προπόνηση προς τον OKC Memorial Half ή Full Marathon. Το Turkey Mountain κρατάει ένα Wednesday night ride εν ενεργεία τον χειμώνα, όταν τα μονοπάτια δεν είναι λασπωμένα.