Tulsa · Stany Zjednoczone

Biegi 5K w pobliżu Tulsa

19 biegów w 2026 następny za 3 dni

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5K10K Half Marathon Marathon

Kalendarz biegów

Nadchodzące biegi 5K w pobliżu Tulsa

W tym tygodniu 3

Bieg · road · 5K

Bieg · road · 5K

Tulsa · 1 km stąd

Bieg · road · 5K

2026 Hawk Chief Run 5K and Fun Run/Walk

Pawnee, · 73 km stąd

LIP 3

Bieg · road · 5K

Heatwave Half Marathon - Tulsa

Tulsa · 2 km stąd

Bieg · road · 5K

Eagle 5K, & 10K at Owasso, OK (29)

Owasso · 23 km stąd

+14 więcej biegów 5KPokaż mniej ↓

Bieg · road · 5K

Sweat Hot Oklahoma Summer Trials

Nowata · 68 km stąd

SIE 8

Bieg · road · 5K

Summer Meltdown Half Marathon - Tulsa

Tulsa · 9 km stąd

Bieg · road · 5K

Moonlight Run 5K

Collinsville · 27 km stąd

Bieg · road · 5K

Gobble Till You Wobble 5K

Bartlesville · 66 km stąd

Bieg · road · 5K

Ninja 5K, 10K, & 13.1M at Sapulpa, OK (32)

Sapulpa · 21 km stąd

Bieg · road · 5K

Shootout for Soldiers Oklahoma

Broken Arrow · 21 km stąd

Bieg · road · 5K

Summer Sizzler- Tulsa

Tulsa · 9 km stąd

Bieg · road · 5K

Ninja 5K, & 10K at Owasso, OK (33)

Owasso · 23 km stąd

Bieg · road · 5K

Run for Hope - Tulsa

Jenks · 15 km stąd

WRZ 5

Bieg · road · 5K

Tulsa · 2 km stąd

Bieg · road · 5K

Run the Streets 5K and Fun Run

Bartlesville · 66 km stąd

Bieg · road · 5K

Heroes and Villains Half Marathon- Tulsa

Tulsa · 3 km stąd

Bieg · road · 5K

Depew · 64 km stąd

Bieg · road · 5K

Nowata 5K & Fun Run

Nowata · 69 km stąd

Tulsa · 80 km

19 biegów na mapie Zobacz na mapie →

Cykliczne biegi 5K w pobliżu Tulsa

Biegi, które się powtarzają — co tydzień, co miesiąc lub co rok

Port Harbor Dash 5K/10K

The Port Harbor Dash offers a 5K, 10K, and family fun run at the Tulsa Port of Catoosa in Catoosa, Oklahoma. The race takes place at an active inland port, distinct from typical park paths or downtown street circuits, where runners share the environment with a working harbor, towboats, barges, and industrial activities. The 5K and 10K courses follow the port's harbor, marking the beginning of the navigable stretch of the McClellan-Kerr Arkansas River Navigation System. The port spans approximately 2,500 acres and hosts over 50 companies, many involved in manufacturing. The event caters to families and runners alike, featuring a fun run, food trucks, inflatables, music, and games, with proceeds benefiting local manufacturing education programs.

Drumright Jamboree Jog

The Drumright Jamboree Jog is a 5K race held in Drumright, Oklahoma, concurrent with the town’s Annual Oilpatch Jamboree. The race begins at Morrow and Broadway and is sanctioned by USA Track & Field, indicating a small-town event with an official road-race structure, distinct from a purely casual fun run. The course presents a challenge early on with Tiger Hill situated near the start. It then offers runners a quicker finish as they approach the former Drumright High School. Local athletes frequently return to compete, and its integration with the Oilpatch Jamboree establishes the race as a component of a broader local tradition, rather than an isolated Saturday 5K.

Pregnancy & Infant Loss 5k

The Life After Loss 5K & Fun Run is a pregnancy and infant loss awareness race held at MacGregor Park on Calhoun Road in Houston. Missing Pieces Support Group organizes it during Pregnancy & Infant Loss Awareness Month. The event features a chip-timed 5K run/walk suitable for all experience levels, a 1K fun run/walk, and a virtual option allowing participation anywhere throughout October. The race focuses on remembrance and running. Participants are encouraged to wear pink and blue to show solidarity with families affected by pregnancy or infant loss. Proceeds benefit Missing Pieces care packages, grief support services, and community resources. This setup provides a timed 5K for competitive runners while accommodating walkers, families, and those preferring a shorter or remote participation method.

Spooky Sprint- Tulsa

Spooky Sprint-Tulsa, a Halloween-themed run in Tulsa, Oklahoma's Riverside 96th Street Park, offers distances from a 1 Mile to a Half Marathon. Race morning begins early with packet pickup, followed by the Kids Dash and the National Anthem before the adult races commence. Participants can select from the 5K, 10K, Half Marathon, 1 Mile, Kids Dash, Volunteer then Run, or a Virtual option for those unable to attend in person. The event caters to families and competitive runners alike. The Kids Dash is untimed for children 10 and under, with free entry for kids forgoing the shirt and medal. The 1 Mile is also untimed. The 5K, 10K, and Half Marathon feature chip timing, providing live results and immediate awards. Registration includes custom bibs, designer shirts, finisher medals, complimentary photos, and post-race snacks. Youth pricing is available for runners 12 and under in the 5K and 10K.

Lederhosen Lauf at Zeeco Oktoberfest Tulsa

The Lederhosen Lauf is a three-mile run at Tulsa Riverparks River West Festival Park, opening Zeeco Oktoberfest Tulsa. It's a short festival race, not a full road-racing challenge, with its setup tied directly to Oktoberfest: race entry includes admission to the festival afterward. The route runs through Tulsa West Festival Park, with participants encouraged to tighten their lederhosen before heading out. Winners receive a chicken hat with ear flaps. Each race ticket includes a half-liter stein, a drink token, a T-shirt, and festival admission, leading to beer, music, and Oktoberfest time inside the grounds after the finish line.

Day of the Dead Half Marathon - Tulsa

The Day of the Dead Half Marathon in Tulsa, Oklahoma, takes place in late October. The main event is a 13.1-mile half marathon, with additional shorter races of 1 mile, 5k, and 6.55 miles available. These options allow runners to participate on the same race day without completing the full half-marathon distance. The course winds through Oklahoma parks, offering more green space compared to a typical city race confined to roads. The Day of the Dead theme shapes the event, highlighting life and tradition, which distinguishes it from other local fall races.

The Fast and The Furriest 5K

The Fast and The Furriest 5K is a local event held at Three Rivers Health Center in Muskogee, Oklahoma. The day begins with a 1K fun run/walk at 8:00 a.m., followed by the 5K at 8:30 a.m. A virtual 5K option is also available for those unable to attend in person. Proceeds benefit Fur Babies Adoptions and Rescue. Check payments for mailed entries can be sent through the Cherokee Nation Wings Program. The 5K is USATF sanctioned, features a certified course, and will be timed by Tatur Racing. Awards will be presented to the top three male and female finishers in standard 5K age groups. Shirts will be distributed after the race while supplies last, with virtual runners able to collect theirs later.

TTCU Tulsa Run start i meta są na 3rd and Boston w Downtown Tulsa. Do wyboru masz 15K, 5K i 2K – dla biegaczy i dla tych, co wolą spacer. To 15K, czyli ich dłuższa trasa w Tulsie, ma 9.3 miles. To jest coroczna impreza jesienią. Są też krótsze dystanse, super dla rodzin, początkujących biegaczy, spacerowiczów albo po prostu dla kogoś, kto chce pobiec w mieście, ale bez ciśnienia na całe 15K. Na początku, jak startowali, było ich trochę ponad 1,000 osób. A przez te wszystkie lata, na 15K do mety dobiegło już ponad 150,000 ludzi. Organizuje to ekipa od Route 66 Marathon. Widać, że mocno stawiają na lokalną kulturę biegania – są dzwonki, wolontariusze, ambasadorzy, materiały do treningów, wspierają też jakieś fundacje, no i są oczywiście koszulki dla uczestników, wyniki i fotki. W Tulsie to jest bardziej taki jesienny dzień biegania w centrum miasta. Główny punkt to 15K, ale generalnie jest tak pomyślane, żeby każdy znalazł coś dla siebie.

Will Rogers Memorial 5K

The Will Rogers Memorial 5K is a morning run/walk in Claremore, Oklahoma, held at the Rogers State University Nature Reserve on West Will Rogers Boulevard. The fun run/walk begins at 8:00 a.m., with the in-person 5K starting at 8:30 a.m. Packet pickup concludes just before the first start. A virtual 5K option is available for those unable to attend in person. The 5K follows a USATF-sanctioned, certified course, ensuring an officially measured distance. TATUR Racing provides timing services, and medals are awarded to the top three male and female finishers in standard 5K age groups. Shirts are distributed post-race while supplies last. This race supports the Cherokee Nation Wings Program, featuring reduced entry fees and a special coupon code for Wings members.

Gobbler 5K, 10K, & 13.1M at Sapulpa, OK (46)

The Gobbler 5K, 10K, & 13.1M is a race in Sapulpa, Oklahoma, offering 5K, 10K, and half marathon distances. Runners begin at 8:00 AM from the pavilion by the playground. Packet pickup is available from 7:30 AM to 7:50 AM. Registration is exclusively through RunSignup; there is no on-site registration on race day. The courses consist of simple out-and-back loops. The 5K completes its short loop twice, the 10K completes it four times, and the half marathon uses a longer out-and-back route six times. The race has a 3 hour and 30 minute time limit, designed for participants who maintain a steady pace over multiple laps. Finishers receive medals, awards are presented, and prizes for best costumes add a fun element. Runners can also accumulate series points.

Turkey Trails- Tulsa

The Turkey Trails- Oklahoma City is a Thanksgiving-themed running event held at Wiley Post Park in Oklahoma City. The race offers a variety of distances: a half marathon, 10K, 5K, an untimed 1 mile, a Kids Dash, a virtual race, and a Volunteer then Run option. The event begins early on race morning with packet pickup preceding the Kids Dash. Following the Kids Dash, the National Anthem will be performed before the main race commences. The timed races utilize chip timing, with live results and awards presented at the registration tent shortly after each participant completes the course. The event is designed for families and regular runners alike. The Kids Dash is an untimed run for children aged 10 and under; participation is free for children who opt out of the shirt and medal package. The 5K and 10K feature youth pricing for runners 12 and under. For newer or casual participants, the 1 mile provides a short, untimed option. Registration benefits include a custom bib, a designer shirt, a finisher medal, complimentary race photos, and free pie at the finish line. A virtual option is available for those who wish to receive the event merchandise but cannot attend in person on race day.

Williams Route 66 Marathon

The Williams Route 66 Marathon is a running event in Tulsa, Oklahoma, featuring a full marathon, half marathon, and 5K. The event takes place in late November. The official distances are 26.22 miles for the marathon, 13.11 miles for the half, and 3.11 miles for the 5K. Each race follows a single-loop course. The 5K is held on the first day of the event, with the half marathon and marathon taking place on the second day. The event's name connects it to Tulsa's Route 66 heritage. The race details include city road courses, three distances, and a single loop for each race.

Zobacz wszystkie cykliczne biegi w pobliżu Tulsa →

Szukasz czegoś innego w pobliżu Tulsa?

10K bieganie Tulsa → 14 Half Marathon bieganie Tulsa → 14 Marathon bieganie Tulsa → 4

Inne biegi w ciągu najbliższych 90 dni

Wszystkie sporty i dystanse →

LIP 1867 km stąd triathlon

Tri In July

1.6 km4.8 km5 km

SIE 178 km stąd multisport

GTR Fort Gibson Challenge

road1.6 km6.4 km

Tulsa Area Triathletes Chris Brown Tulsa DU 2026

road5 km25 km48.3 km

WRZ 1264 km stąd cycling

DAM J.A.M. Bicycle Tour

road53.1 km88.5 km117.5 km

WRZ 1972 km stąd cycling

Black Towns of Oklahoma Bike Tour

4.8 km19.3 km40.2 km

WRZ 1937 km stąd cycling

Tour de Cowtown

40.2 km70.8 km104.6 km

WRZ 20 triathlon

Tulsa Sprint Triathlon

O biegach 5K w Tulsa

Notatki treningowe z Tulsy

Tulsa organizuje 39 biegów 5K w 2026 w promieniu 80 km od centrum miasta — nadchodzące daty, cykliczne serie i inne biegi w okolicy, wszystko w jednym miejscu.

Jak chcesz równego asfaltu, widoków na Arkansas River i nabiegać czyste Z2 miles, to miejscowi biegacze ruszają do River Parks. Turkey Mountain Urban Wilderness Area to już konkretna robota dla nóg na trailu, a na Snake Run pętla pilnuje, żeby nikt nie ściemniał z dystansem. Downtown Tulsa potrafi stać się niezłym placem zabaw, kiedy Arts District, Deco District, Blue Dome District, Riverview District i Greenwood District zaczną się plątać na Strava spaghetti. Ekipa z RunnersWorld Tulsa spotyka się na 3920 S Peoria – poniedziałki i czwartki to szosa o 5:30pm, a w soboty długie wybiegania. Route 66 Marathon i Tulsa Run to takie nasze flagowe imprezy, a do tego kalendarz wypełniają McNellie's Pub Run, Firecracker 5K, Equalizer 5K i Mayfit 5K.

Rowerzyści mają tu naprawdę fajną ekipę, a utwardzone trasy w River Parks to idealne miejsce na base miles. Team Tom's to taka nasza lokalna duma dla szosowców, a Tulsa Area Triathletes dba, żeby multisportowcy nie zardzewieli. Wednesday Night Ride to 27 miles w każdy środowy wieczór, jak tylko zaczyna się czas letni. Gravelowcy najczęściej gadają o Mounds, Zink/Osage, Heyburn, ścieżkach gravelowych Haikey Creek i Skiatook. Na singletrack MTB-owcy uderzają na Turkey Mountain, Keystone Lake i Tim and Torries w Kellyville. Crybaby Hill to główny podjazd na Tulsa Tough, a na południu są fajne pagórki, idealne na interwały.

Maj, wrzesień i październik to najlepszy czas w Tulsie na złapanie rytmu treningowego, zarówno do biegania, jak i na rower. Od końca czerwca do końca sierpnia często jest sucho i trzeba planować wczesne starty, bo temperatury potrafią dobić do trzech cyfr. River Parks nadal spoko na spokojne Z2, ale Turkey Mountain to już prośba o więcej wody i lepsze wyczucie pory dnia. Zima zmienia trochę rutynę, ale wcale jej nie wyłącza, bo od grudnia do lutego średnie opady są najniższe. RunnersWorld Tulsa zimą i wiosną przestawia się na przygotowania do OKC Memorial Half lub Full Marathon. Turkey Mountain utrzymuje środowe wieczorne jazdy zimą, jeśli tylko traile nie są zabłocone.