10K races near Tarare

Messimy Trail is a small trail race in Messimy, France, located in the Monts du Lyonnais, west of Lyon. It offers two hilly off-road options: a short course of approximately 10.9 km with 425-430 m of elevation gain, and a longer course of about 19.4 km with 708-750 m of elevation gain. Both races begin and end at the Salle du Vourlat in Messimy. The event is limited to 499 participants across both distances. The course follows local paths and climbs in the Monts du Lyonnais, ensuring even the shorter race provides a genuine trail experience, distinct from a flat village run. Aid stations are provided, and participants receive a post-race meal. The event maintains a community atmosphere with modest entry fees, timing by SG CHRONO, and all profits benefiting the Telethon, the French fundraising campaign for medical research and family support.

Run In Lyon offers four race distances through central Lyon: a 5 km solidarity run, 10 km, half marathon, and marathon. Held in October, it carries an FFA Label Argent, placing it within the official French road-racing system. Demand is high for the short and middle distances, with the 10 km and half marathon often selling out, while the marathon presents the longest challenge. The routes are urban, with spectators lining the roads. Lyon’s history, old streets, and culinary identity are integral to the race setting. Marathon runners should anticipate some climbing, with 293 meters of elevation gain. Practical race-day support includes bag drops, aid stations, and toilets at 5 km intervals and the finish, along with pacers for those aiming for a specific time. The Run In Lyon Village manages bib pickup and offers coaching, product testing, and photography, while charity bibs allow participants to race for a cause.

The Trail de l'Aqueduc de Sainte Foy-lès-Lyon is an autumn trail event held in Sainte-Foy-lès-Lyon, near Lyon in France's Rhône department. It features a far-west theme and offers a varied program: short races for children and juniors spanning 800 m, 1.6 km, and 3 km, alongside adult distances of 11 km, 22 km, and 42.2 km. The courses traverse a landscape described as both urban and natural, with Sainte-Foy-lès-Lyon noted as a green area close to Lyon. The 11 km race is named “ruée vers l’or,” the 22 km race is “l’Aqueduc,” and the 42.2 km distance is intended for experienced runners. The event accommodates beginners with an 11 km walking option, some non-timed races, duo entries, and shorter courses for younger participants.

Les Foulées de Jonage is a local road race series in Jonage, France, located in the Rhône department. It features two distances: a 10 km race commencing at 10:00 AM and a 5 km race commencing at 10:25 AM. The event is scheduled for October. Both races are described as relatively easy: the 10 km route includes up to 50 meters of elevation gain, and the 5 km route includes up to 38 meters. These races are associated with the run&rose initiative and are organized by the City of Jonage in partnership with Association Les Roses. Registration is managed via Miles Republic.

DIXkm de Caluire is a road race held in mid-October in Caluire-et-Cuire, a town near Lyon in the Rhône department. While the name highlights the 10 km distance, the event includes a 5 km race, free 1 km and 2 km children's races, and a free 10 km handisport race. The series has been a fixture on the Lyon running calendar for over 40 years, offering choices for children, novices, club members, and runners aiming for a faster 10 km time. The Quai de Saône is a short distance from Caluire-et-Cuire, allowing participants to combine the race with a brief walk along the river.

The Trail du Haut Clunysois is an autumn trail-running event held in Dompierre-les-Ormes, South Burgundy. It is organized as a community day on natural terrain, offering five race distances: 67.6 km, 43.79 km, 30.1 km, 20.02 km, and 10.56 km. The longest course, La Camille Forest, involves 2301 m of elevation change, presenting a mountain-style challenge. The intermediate distances also feature significant climbs: Saint Cyr - Mere Boitier covers 43.79 km with 1400 m of gain, and La Buissonniere is 30.1 km with 1056 m of elevation gain. For shorter options, La Gege offers 20.02 km with 535 m of climbing, and the Trail Decouverte is a 10.56 km route with 201 m of ascent.

Trail du Mont Popey is an October trail race held in Saint-Romain-de-Popey, a village in the Monts du Lyonnais near Lyon, France. Participants can select a 10 km route with approximately 330 metres of elevation gain, or a longer route of about 21-22 km featuring around 930-1,000 metres of gain. Even the shorter option requires more than a casual road run. Les Élites du Popey, a local trail-running association, organizes the event, aiming for its first edition to be a friendly, nature-focused race, distinct from a large-scale production. The routes incorporate paths, single tracks, steep ascents, and flowing descents, including technical sections and open viewpoints around Mont Popey. The 10 km course is designed for accessibility to various runners, while the longer race targets those seeking a more challenging trail experience. The organizers highlight the social aspect, promising shared effort, tired legs, and smiles at the finish. An evening meal with entertainment is planned, contributing to the event's atmosphere as a community gathering alongside a sporting competition.

La Run & Moi is a 10 km race through the streets of Saint-Georges-de-Reneins, a town in the Beaujolais area of France. Adults run the full distance, while children have their own event instead of joining the 10 km field. The race is small and local, with about 350 adults and 60 children registered for the fourth edition. Around 85 volunteers support the runners, and participant donations are split between Rêves enfants malades and research into Charcot’s disease.

The Lyon Urban Trail by Night is an urban trail event held in Lyon, France, typically in November. Participants can select from a 30 km course with approximately 800 m of elevation gain, a 20 km course with about 550 m, or a 10 km course with around 350 m. Additionally, a 10 km hike is offered for those seeking a city exploration on foot without a competitive race. The night event is an extension of the Lyon Urban Trail, established by Extra Sports as France's first urban trail. The primary Lyon course begins and concludes at Saint-Jean Cathedral, crosses the Saône River multiple times, ascends through parks and historic fort areas, and incorporates the Tunnel de la Rue Terme on the climb. This event attracts both amateur and professional participants, with numbers growing from 1,500 runners at its inception to over 9,000 in its most popular edition.

The 10 km de Riorges is a two-loop road race held in Riorges, within the Loire department of Auvergne-Rhône-Alpes, typically taking place in early November. ORMA, the local athletics club, is the organizer, and the event also features a certified 5 km race. Both races commence at 110 Rue Paul Forge, with the 5 km starting before the 10 km later in the morning. Each distance will have its own overall ranking. The 10 km course consists of two 5 km asphalt loops, making the format straightforward and suitable for runners aiming for a personal best. The 10 km holds an FFA label, allowing participants to qualify for the French Athletics Championships, providing a competitive incentive for club runners. The event maintains a local, family-friendly atmosphere, offering free youth races, encouraging friends and families to attend, and including a raffle for registered runners to win a bib for a future edition. With numerous past editions, it stands as a consistent Riorges club race.

LUT by Night is the after-dark edition of Lyon Urban Trail, held in November on Lyon's heights between the Rhône and the Saône. It is an urban trail race, not a road run, offering four distances: 30 km, 20 km, 10 km, and a 10 km walk. The short race provides a manageable introduction to city trail running for newcomers, while the 30 km course ascends approximately 1,000 metres, reaching Oullins-Pierre-Bénite. The race begins at Fourvière, the historic hilltop site within Lyon’s UNESCO World Heritage area. The long course includes about 2,000 steps, offering a clearer picture of the challenge than a flat distance alone. The 20 km route is presented as a focused version of the night race, and the 30 km course carries a suggestion of the SaintéLyon race. Thousands of runners participate, primarily from the Rhône-Alpes region, with some attendees from neighboring European countries. The 10 km walk allows individuals to enjoy the lights, hills, and atmosphere without competing.