Medford · United States

5K races near Medford

1 races in 2026 next one in 58 days

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Upcoming 5K races near Medford

AUG 1

Run · road · 5K

Phoenix · 8 km away

Medford · 80 km

1 races mapped View on map →

Recurring 5K races near Medford

Races that repeat — weekly, monthly or yearly

Talent Harvest Festival

The Talent Harvest Festival is a Saturday morning 5K and 10K starting and finishing at Talent City Hall in early October. Runners select the 5K out-and-back course or the 10K. Children 18 and under participate for free. The 5K follows a path with gradual rises and drops. The 10K shares the initial section before proceeding to a more challenging, hilly route offering broad views. Talent Police Officers lead the runners at the start. Proceeds benefit SOR's Shoes for Student Runners Program. The first 200 finishers get a COOL Towel.

SOYM Drug Demand Reduction 5K Dash

The SOYM Drug Demand Reduction 5K Dash is a 5K race in the United States connected to the Southern Oregon Young Marines’ drug demand reduction efforts. The Young Marines, a national youth program for boys and girls ages eight through high school, organizes the event. The race combines a standard road-race distance with the Young Marines’ emphasis on leadership, citizenship, self-discipline, community service, and a healthy, drug-free lifestyle. As the available source lacks a detailed course map, field size, or race-day traditions, it can be understood as a community 5K centered on the program’s anti-drug message.

Pioneer Road Run

The Pioneer Road Run takes place in November, starting at Phoenix High School in Phoenix, Oregon. It features a 9-mile race, a 5K, and a Pioneer Wheelchair 5K. The 9-mile race begins in the morning, with the 5K starting 30 minutes later. Both races must be completed by noon. The route follows public roads and trails that remain open to vehicle traffic. Participants should be mindful of cars on roads and paths. The event provides age-division ribbons, supports the Phoenix High School Cross Country team financially, and gives anniversary hats to the first 200 entrants. Commemorative pint jars are also available for purchase as an additional fundraiser.

Medford Ugly Sweater 5K

The Medford Ugly Sweater 5K is a December 5K in Medford, Oregon, where the dress code is in the name. It is a short road-race-style event for runners and walkers seeking a holiday run instead of a long-distance challenge. The listing identifies the ugly sweater theme as the main tradition. However, it does not provide a course map, elevation details, or field-size information. RaceEntry lists the event and states that its race information might be estimated or outdated. Therefore, it is advisable to check practical details with the organizer before making plans.

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About 5K races in Medford

Medford Training Notes

Medford hosts 5 5K races in 2026 within 80 km of the city centre — upcoming dates, recurring series, and other races nearby, all in one place.

Locals run the Bear Creek Greenway when they want easy base miles, and the paved multi-use trail runs 20 miles between Ashland and Central Point through Talent, Phoenix, and Medford. Roxy Ann Park gives trail runners 15 miles of options, and Roxy Ann Peak stacks 800 feet of gain into the last half mile. The loop is 8 miles and hilly, running through oak groves and pine trees. Rogue Valley Runners has a Wednesday night group run from Hal’s shop. Southern Oregon Runners meets Tuesdays at 6 at Legends Cider in Talent. Tough as Nails, Rogue Run Marathon, Stagecoach Run, and Longest Day Mile anchor the calendar.

Locals ride the Greenway for steady Z2, then point the bike toward Talent, Ashland, Jacksonville, and Gold Hill when they want longer road miles. Siskiyou Velo sets the club rhythm with more than 200 members and rides that vary by distance and speed. Team Cycle Sport, Ashland DEVO, and RVMBA keep the scene busy for road, youth mountain biking, and singletrack. Flywheel Honey Badger starts in Talent, and the hills west of town bring logging roads and a well-earned pint after. Greensprings Honey Badger starts about 30 miles east of Ashland. Takelma Gravel Grinder runs a 57-mile Bold route with 6,000 feet of gain.

Medford trains well year-round, and September through May feels especially good for stacking base miles, trail days, and long rides. Summer brings Eastern Oregon-style heat, and the city averages 61 afternoons over 25°C and 11 afternoons over 30°C. Locals shift intervals early, keep Greenway spins honest, and save Prescott Park or Britt Woods for cooler windows. Winter stays milder than its latitude suggests because the Rogue Valley sits in a rain shadow between the Cascade Range and Siskiyou Mountains. Freezing temperatures happen on 64 mornings in an average year, so runners and riders still get out with layers from October 23 through April 23.