Nagano · Japan

Gare di Marathon vicino a Nagano

5 gare nel 2026 la prossima tra 4 giorni
Corsa
Calendario gare

Prossime gare di Marathon vicino a Nagano

Questa settimana 2
5LUG
Corsa · road · Marathon
第18回嬬恋高原キャベツマラソン
嬬恋村 · a 33 km di distanza
5LUG
Corsa · road · Marathon
第13回 津南ウルトラマラソン 80K/64K/48K
中魚沼郡津南町秋成12300 · a 56 km di distanza
LUG 1
12LUG
Corsa · road · Marathon
第23回小布施見にマラソン
小布施町 · a 12 km di distanza
AGO 1
23AGO
Corsa · road · Marathon
藤原ダム完成記念 第67回藤原湖マラソン
みなかみ町 · a 72 km di distanza
SET 1
27SET
Corsa · road · Marathon
第6回 金沢エコマラソンwith STARTUS
犀川緑地 · a 3 km di distanza
Nagano · 80 km

Gare ricorrenti di Marathon vicino a Nagano

Gare che si ripetono — settimanalmente, mensilmente o annualmente

第16回えちご・くびき野100kmマラソン【メディカルランナー】
DOM OTT 11
The Echigo Kubiki-no 100km Marathon is an ultramarathon held in Joetsu City, Niigata Prefecture, beginning before dawn in October. It features four wave-start blocks, each 30 minutes apart, and offers a 100 km solo race, a 100 km pair relay, and a 50 km race. This event attracts participants from all over Japan and stands as the largest sports event of its kind in the Joetsu region. This year marks the final edition, lending the race a distinct farewell atmosphere, setting it apart from a typical long-distance competition. The course incorporates steep road segments, making it unsuitable for wheelchair participants. Entrants must be adults; high school students are ineligible. Each runner is required to undergo a medical check prior to race day and carry proof of health insurance. The event operates on a donation-based entry system: participants donate initially and subsequently receive a race-entry URL via email, with race materials dispatched beforehand. All race categories filled, indicating strong demand from runners eager to participate in the final 100 km run on the Kubiki-no roads.
第29回滑川ほたるいかマラソン
DOM OTT 11
The Namerikawa Hotaruika Marathon takes place in autumn in Namerikawa, a coastal city in Toyama Prefecture situated between the Tateyama Range and the Sea of Japan. Although named the "Marathon," the primary event is a half marathon. Additional options include a 10 km race, a 3 km race for participants up to junior high school age, and a 2.1 km "Enjoy Running" category without chip timing. The half marathon is limited to 2,000 participants, has a three-hour time limit, and is open to individuals aged 18 and above, excluding high school students. The half marathon course begins with a circuit around the event grounds, proceeds over Hayatsuki Bridge, crosses the city, passes Takatsuki Kamo Shrine, and then turns back near Shimoumezawa. The 10 km route is more limited, with a cap of 300 runners, and follows a path through the Hayatsuki Bridge and Tsubokawa district. The event attracts individuals seeking a straightforward local race, aiming for a personal best, or preparing for the Toyama Marathon. A distinctive local element is the participation award: all runners receive dried hotaruika, the firefly squid for which Namerikawa is known.
第43回大町アルプスマラソン
DOM OTT 18
The Omachi Alps Marathon takes place in autumn in Shinano Omachi, Nagano. Runners can view the Northern Alps ridgeline during the race. The event's theme, “Let’s run on the roof of Japan,” reflects the city's high mountain surroundings. The course winds through various parts of Omachi, transitioning from mountain bases to farmland and lakeside areas. This event has been held annually since 1983. It holds local significance as Shinano Omachi was the first location in Nagano Prefecture to organize a full marathon for general participants.
第3回松本ミニミニマラソン!
SAB NOV 28
The Obuse Mini Marathon is a half marathon held in July in Obuse, a town in Nagano Prefecture. It begins at 6:00 AM at Obuse Station and concludes at Obuse General Park. Although called "mini," the race covers the full half-marathon distance of 21.0975 km within a 5-hour time limit. Start blocks are organized by predicted finish time. The event emphasizes appreciating Obuse during the run, with participants sometimes pausing to enjoy the town, rather than focusing solely on speed. The entry limit is 8,000 participants, who must be at least 15 years old. High school students require parental consent. The course follows three principles: running along the levee, through country roads, and down alleys. Its core concept is "Enso," meaning connection running, reflecting the organizers' aim for runners, volunteers, and residents to interact during the race. While there are awards for overall and age-group winners, the event also features a Best Costume Award, team prizes, and a Big Wave Award for the largest participating group. A costume check-in occurs before the start, and the preceding day includes a safety prayer ceremony and a workshop with a guest runner. Finishers are presented with a towel at the park post-race.
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Informazioni sulle gare di Marathon a Nagano

Note di allenamento a Nagano

Nagano ospita 9 gare di Marathon nel 2026 entro 80 km dal centro città — date in programma, serie ricorrenti e altre gare nelle vicinanze, tutto in un unico posto.

Qui a Nagano, la gente corre come se fosse un campo base vicino alle montagne. C'è un percorso che fa 52 km con 130 m di dislivello. Se vuoi spingere, puoi arrivare a 65 km con 1.709 m di dislivello. Il RETO Running Club usa il GMO Athletes Park Yunomaru per gli intervalli tosti, a 1.750 m. Lì al GMO Athletes Park Yunomaru senti subito un po' la mancanza di fiato. La Nobeyama Ultramarathon, la Karuizawa Half Marathon, la Nagano Marathon e la 4100D Mountain Trail sono gli eventi principali, quelli da segnare in calendario.

Per fare Z2 pulita e un po' di base miles tranquille, la gente qui pedala lungo il fiume. Il percorso è di 5 km e collega Nagano, Chikuma e Ueda. Il Lago Nojiri ti offre un giro di 20 km quando le gambe cercano ritmo. Sono 3 km. Se la giornata richiede panorami più ampi, tutti indicano la Japan Alps Cycling Road. L'Azumino Century Ride è l'evento clou se hai voglia di una gran fondo. Per il lato MTB, ci sono le montagne di Hakuba, con singletrack, discese e salite a sufficienza per non dover soffrire per finta.

Aprile, maggio, luglio, agosto, ottobre e novembre sono di solito i mesi migliori per allenarsi. Hakuba ti salva l'estate quando Nagano città è un forno, e anche con temperature sui 30°C puoi comunque goderti una rinfrescante brezza di valle. L'Hakuba 47 Mountain Sports Park MTB è aperto da metà luglio a fine agosto. L'Hakuba Iwatake MTB Park va da luglio a fine agosto, poi riapre da fine settembre a inizio novembre. L'inverno cambia completamente le carte in tavola. Le strade rimangono compatte per la maggior parte, ma ghiaccio scivoloso e neve alta costringono i runner a stare attenti a ogni passo e i ciclisti a scegliere i percorsi con cautela.