ヴァランス · フランス

ヴァランス周辺の5Kレース

2026年のレース21件 次回は本日開催
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ヴァランス周辺で今後開催予定の5Kレース

今週 2
17月
ラン · road · 5K
Course d'obstacles à la noix - Poliénas
Poliénas · 58 km離れています
77月
ラン · trail · 5K
Trail percussions - Donzère
Donzère · 57 km離れています
7月 3
127月
ラン · trail · 5K
Trail des falaises - Donzère
Donzère · 57 km離れています
217月
ラン · road · 5K
Courir pour Raf - Vernaison
Vernaison · 80 km離れています
267月
ラン · road · 5K
Foulée de la marquise - Grignan
Grignan · 57 km離れています
+16件の5Kレースをさらに表示表示を減らす
8月 3
148月
ラン · trail · 5K
Trail du Mézenc - Les Estables
Les Estables · 58 km離れています
278月
ラン · road · 5K
Les diables du Brézème - Livron-sur-Drôme
Livron-sur-Drôme · 19 km離れています
298月
ラン · road · 5K
Course des bords de loire Aurec-sur-Loire
Aurec-sur-Loire · 73 km離れています
9月 13
69月
ラン · trail · 5K
Trail des Chambaran - Varacieux
Varacieux · 48 km離れています
79月
ラン · road · 5K
La course des filles - Brives-Charensac
Brives-Charensac · 77 km離れています
139月
ラン · trail · 5K
Trail du Bessat - Le Bessat
Le Bessat · 57 km離れています
159月
ラン · road · 5K
La Grenobloise
Grenoble · 72 km離れています
169月
ラン · road · 5K
Technocross - Saint-Priest
Saint-Priest · 36 km離れています
199月
ラン · road · 5K
La grenobloise - Grenoble
Grenoble · 71 km離れています
209月
ラン · trail · 5K
Cross de Biviers Jacques Chabert - Trail les Torrents
Biviers · 79 km離れています
219月
ラン · trail · 5K
La Basti'Trail
Grenoble · 72 km離れています
229月
ラン · road · 5K
10 km de Saint-Martin-d'Hères
Saint-Martin-d'Hères · 74 km離れています
269月
ラン · road · 5K
5 & 10KM de Valence
Valence · 1 km離れています
289月
ラン · road · 5K
La rochoise - Roche
Roche · 76 km離れています
289月
ラン · trail · 5K
Trail des lacs de Chamrousse Belledonne
Chamrousse · 80 km離れています
299月
ラン · road · 5K
Raid rose de Chatu - Chatuzange-le-Goubet
Chatuzange-le-Goubet · 18 km離れています
ヴァランス · 80 km
21件のレースを地図に表示 地図で見る →

ヴァランス周辺の定期開催5Kレース

毎週、毎月、または毎年繰り返し開催されるレース

Boulieu trail - Boulieu-lès-Annonay
金 10月 2
The Boulieu trail has distances from 5 to 50 kilometers. Check the website for the latest information.
Marche Rose
日 10月 4
Marche Rose is a 6 km solidarity walk and run in Bagnères-de-Luchon, beginning at Parc du Casino at 10:00 AM. Participants can move at their own pace, welcoming walkers and casual participants alongside those focused on time. The event raises funds for breast cancer research, organized by Association ELLES, a general-interest organization. This is noted as the fifth edition, indicating a recurring local event.
La Sainté Rose
日 10月 4
La sainté rose - Saint-Étienne
日 10月 4
La Sainté Rose is a race and walk series held in Saint-Étienne, located in the Loire department of France’s Auvergne-Rhône-Alpes region. Information on its schedule, entry fees, and registration is available via Miles Republic. The series offers various distances designed to accommodate a wide range of participants, rather than focusing on a single main race. The shortest event is les matrus, a 400 m children’s race. Adults and older children can select la grabotte (2 km) or la pampille (5 km). Each distance is available as a run, a walk, or a Nordic walk. This event is suitable for beginners, regular walkers, club runners, and athletes seeking a brief local challenge. Visitors might also consider the trip to Saint-Étienne to visit the Musée d’Art Moderne et Contemporain.
Courir Pour le Cambodge
日 10月 4
Courir Pour le Cambodge is a charity running and walking event in Brives-Charensac, in France’s Haute-Loire department, usually scheduled for early October. It raises money for Cambodian schoolchildren and offers several ways to join in: road running, trail running, walking, and shorter routes for children and juniors. The listed distances include 5 km, 11.5 km, 16 km, and a half marathon of 21.0975 km. The routes use the local greenway and the surrounding hills, making the day more varied than a flat town run. The field is small and local in feel: one edition drew 203 registered participants including walkers and young runners, with only 10 people in the half marathon. Race names such as Boucle de Kampot, Trail d’Angkor, and Half Marathon Khmer keep the Cambodian link visible beyond the fundraising cause.
La Foulée de Crossey
日 10月 4
La Foulée de Crossey takes place at the foot of the Chartreuse mountains, with trail races centered in Saint-Etienne-de-Crossey and on paths in Saint-Nicolas-de-Macherin and Saint-Aupre. The series provides three distances: 9 km, 14 km, and 24 km. The short race involves 200 m of elevation gain, the middle option has 450 m, and the long race gains 1000 m, allowing participants to select from a brief local trail run to a more demanding mountain-edge course. The 9 km route suits all levels, remaining fast and demanding, with forest sections near La Croix Saint-Denis designed to elevate heart rate. The new 14 km race offers more distance than the short course without the full 1000 m of climbing; it has moderate elevation changes until the Montmain woods, then requires repeated efforts. The 24 km route, also new in layout, passes La Croix Saint-Denis, Montmain, and the Monure hill, and is part of the Challenge du Pays Voironnais Trail Series. This event marks its 40th edition, lending this local Chartreuse-foot trail gathering significant history while remaining accessible.
Trail entre Lônes et côteaux - Grigny
水 10月 7
Les Foulées Romanaises - Romans-Sur-Isere
土 10月 10
Les Foulées Romanaises is a local race held at Stade Guillermoz on rue André Chénier in Romans-sur-Isère. Taking place in October, the event begins in the morning and offers runners two straightforward road race options: 5 km or 10 km. The primary races are for cadets and above, with additional races for children. The 5 km race begins at the stadium, proceeds along a paved road loop, and concludes on the stadium track. The organization is practical and community-focused: young athletes have dedicated races, older participants select either the 5 km or 10 km distance, and spectators can remain at the stadium, where refreshments are provided.
Cross des châtaignes - Bresson
日 10月 11
Cross des Châtaignes is a long-running local cross-country and trail event held in the small village of Bresson in Isère, with origins dating back to 1978. The primary adult options are short and hilly: a 15 km trail race with 480 m of elevation gain, a 9.5 km trail race with 280 m of elevation gain, and a 9.5 km hike with 250 m of elevation gain for walkers. The event includes children’s races over distances of 2.65 km, 1.8 km, 950 m, 500 m, and 350 m. This structure gives the day a village-sports atmosphere, with trail runners, walkers, families, and young children each finding a suitable distance. The Comité Animation Bresson organizes the event, and the entry fees are modest, with adult trail races priced at 10 EUR and the shorter children’s races mostly at 3 EUR.
Trail Rose
月 10月 12
Trail des Roses is a winter trail race in Moras offering two timed distances: 10 km and 21 km. With a limit of 900 participants, organizers frequently turn away applicants, indicating it's a local-feeling event that consistently fills its capacity. The race is presented as a chance to regain fitness: challenging for those aiming for a personal best, yet relaxed enough for participants restarting their season with companions. The courses feature viewpoints, ascents, and descents that organizers acknowledge will be physically demanding. These routes are in their second and final iteration, offering participants familiar with them a last opportunity to improve their times before the race course is altered. Upon finishing, all participants receive a rose, a beverage choice (beer or other), and a local Moras snack. The post-race gathering is considered an integral part of the event.
Trail de Nyons & Baronnies
土 10月 17
10 km de la bastille - Grenoble
土 10月 17
The 10 Kms de la Bastille is a 10 km trail race held in Grenoble, France, typically in October. Participants can choose between a solo 10 km run or a two-person team event over the same distance. Both options feature approximately 500 meters of elevation gain. For those seeking shorter distances, the event includes a 600 m race suitable for children or beginners, a 1.5 km race for a brief challenge, and an 8 km walk for individuals who wish to enjoy the mountain scenery without competitive running. The race is named after the Bastille, Grenoble's historic hilltop fort overlooking the city at the edge of the Chartreuse massif. This fort, constructed in the early 19th century on the site of older fortifications, is surrounded by cliffs and steep terrain, making it an appropriate venue for a climbing trail race. Runners can anticipate forest trails and natural paths, distinct from a typical flat road 10K, though the event is also presented as an opportunity for conditioned runners to achieve fast times. The competition welcomes participants of all abilities, with the relay format allowing pairs to share the effort, and the shorter races encouraging younger participants to engage in the event.
ヴァランス周辺の定期開催レースをすべて見る

今後90日以内のその他のレース

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ヴァランスの5Kレースについて

ヴァランスでの練習メモ

ヴァランスでは、2026年に市中心部から80 km以内で73件の5Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。

ヴァランスのランナーは、まずローヌ川沿いでbase milesを積むんだ。足の調子が良ければVia Rhônaまで距離を伸ばして走るよ。Turia Gardensには舗装路と未舗装路合わせて8 kilometers以上あって、Turia Gardens 5Kは5731 meters走れるんだ。Parc des Trinitairesは1 kmの周回コースがあるから、軽いラップには最適だね。Les Canaux de Châteauvertはタールと土の道で5-6 km走るのにいい感じ。Valencia Runner Clubは月に2回、土曜の10:00 AMに集まってるよ。主なレースの話は、Afterwork Running Valence、5 & 10KM de Valence、Valence Spahis Raceあたりから始まることが多いかな。

サイクリストがリズムよく走りたい時はViarhônaに乗るよ。ローヌ川沿いに815 kmも続く道だからね。Vélodrômeはアルプスとプロヴァンスの間を繋ぐ40 kmのグリーンルートで、Drôme River trailは舗装路とダート合わせて130 kmを追加してくれるんだ。Drôme des Collinesはアップダウンが楽しめるし、Pas du LoupはVercors方面へバイクを向かわせてくれる。Trois Becsはcol de la Chaudièreの峠から9 kmの頑張りが必要になるよ。Sierra CalderonaとSierra de Aitanaはキツいクライミングの日にはもってこいだし、La ronde de Crussolは近くの主要イベントとしてちょうどいい位置にあるんだ。

3月から5月の春は15-25°Cの日が多くて、ランナーは暑さと戦わずにインターバルを積めるし、サイクリストは川沿いのルートでクリーンなZ2を構築できるんだ。9月から10月の秋は20-28°Cの日が続いて、秋の光がロングライドを一層気持ちよくしてくれるよ。夏の気温は25-35°Cになるから、地元の人たちは早めに出発して、無理せず頑張るんだ。暑い日はビーチライドにとっておく。冬は10-18°Cと穏やかで、サイクリストは快適に走れるし、ランナーは公園の周回コースやVia Rhôna、それにTrail nocturne de Noël - Valenceを頼りにする感じだね。