トゥーロン · フランス

トゥーロン周辺の10Kレース

2026年のレース23件 次回は2日後
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トゥーロン周辺で今後開催予定の10Kレース

今週 1
37月
ラン · road · 10K
Course du Soleil
La Londe-les-Maures · 26 km離れています
7月 3
147月
ラン · road · 10K
La foulée de Cotignac
Cotignac · 48 km離れています
207月
ラン · road · 10K
Ronde Nocturne des Ponts Bleus
Martigues · 79 km離れています
257月
ラン · road · 10K
Ronde nocturne des ponts bleus - 10 km Petroineos - Martigues
Martigues · 78 km離れています
8月 8
38月
ラン · road · 10K
Les boucles de l'Issole - Sainte-Anastasie-sur-Issole
Sainte-Anastasie-sur-Issole · 29 km離れています
+18件の10Kレースをさらに表示表示を減らす
148月
ラン · road · 10K
10km de puget ville - Puget-Ville
Puget-Ville · 25 km離れています
248月
ラン · trail · 10K
Trail de Bormes
Bormes-les-Mimosas · 35 km離れています
258月
ラン · road · 10K
Course des Étangs de Marignane
Marignane · 68 km離れています
278月
ラン · trail · 10K
Urban trail de Pierrefeu-du-Var
Pierrefeu-du-Var · 21 km離れています
308月
ラン · road · 10K
Concentration De La Saint Joseph - Le Luc
Le Luc · 42 km離れています
308月
ラン · road · 10K
Course des étangs - Marignane
Marignane · 66 km離れています
318月
ラン · road · 10K
Kanathon - La Seyne-sur-Mer
La Seyne-sur-Mer · 5 km離れています
9月 11
69月
ラン · road · 10K
5 et 10 km Gem’Aubagne
Aubagne · 33 km離れています
139月
ラン · road · 10K
Course des 10 kilomelettes - Fréjus
Fréjus · 74 km離れています
139月
ラン · road · 10K
Odysséa Marseille
Marseille · 48 km離れています
139月
ラン · road · 10K
Semi-Marathon des Vignobles
Saint-Maximin-la-Sainte-Baume · 37 km離れています
149月
ラン · road · 10K
Course des Vendanges
Puyricard · 66 km離れています
199月
ラン · road · 10K
Course de la Pistole - Brignoles
Brignoles · 33 km離れています
209月
ラン · trail · 10K
Trail des possibles - Draguignan
Draguignan · 63 km離れています
269月
ラン · road · 10K
Virade de l'espoir de Marseilles
Marseille · 49 km離れています
279月
ラン · trail · 10K
Urban trail de Hyères
Hyères · 16 km離れています
289月
ラン · road · 10K
Semi-marathon des vignobles - Saint-Maximin-la-Sainte-Baume
Saint-Maximin-la-Sainte-Baume · 37 km離れています
299月
ラン · road · 10K
Aix en Foulées
Aix-en-Provence · 59 km離れています
トゥーロン · 80 km
23件のレースを地図に表示 地図で見る →

トゥーロン周辺の定期開催10Kレース

毎週、毎月、または毎年繰り返し開催されるレース

La boucle bleue - Sanary-sur-Mer
日 10月 4
La boucle bleue is a small running event in Sanary-sur-Mer, on the Var coast in southern France, scheduled for a Monday in October. It offers two road-race distances: a 5 km called Course la boucle rose and a 10 km called Course la boucle bleue, with entry prices listed at 10 EUR and 15 EUR.
Course de la châtaigne - Collobrières
日 10月 4
The Course de la Châtaigne is a 10 km village race held in Collobrières, located in the Massif des Maures region of Provence. The course follows roads and paths surrounding the village, featuring a hilly terrain rather than a flat road-race profile. This event is designed for various runners, serving as a personal challenge or half-marathon preparation for some, and as a local autumn race with a strong village atmosphere for beginners. The route winds through Collobrières' narrow streets, past vineyards, and into the wooded hills encircling the village. Chestnuts are central to the day's theme: Collobrières is a significant chestnut-producing area. Each participant receives a jar of chestnut cream upon registration, and grilled chestnuts are available at the finish line. Additionally, a cold beer is provided post-run, local prizes are awarded to podium finishers, and a free children's race, the Pitchouns castagneurs, is also part of the event.
Marseille en Rose
日 10月 4
Marseille en Rose is a charity road race and walk held in early October at the Parc de la Maison Blanche in Marseille, located in the Bouches-du-Rhône department of southern France. This event is organized by a Marseille-based loi 1901 non-profit association as part of the Octobre Rose initiative, focused on raising awareness and funds for breast cancer research. All proceeds are donated to the Institut Paoli-Calmettes, a significant regional cancer treatment and research facility. The event offers a straightforward and adaptable format: participants select loops within the park, covering distances of 2 km, 4 km, 6 km, 8 km, or 10 km, with the option to either run or walk. Separate starts are provided for children and adults, allowing families, colleagues, friends, novice participants, and experienced runners to unite for a common cause without the constraint of matching speeds. A past edition attracted close to 1,600 participants, demonstrating the local appeal of this smaller-scale event centered on breast cancer prevention and medical research.
5 Et 10 Kilomètres De Tamaris - La Seyne Sur Mer
日 10月 4
The 5 et 10 Kilomètres de Tamaris is a road race in La Seyne-sur-Mer, on the Mediterranean coast near Toulon. Runners choose between a 5 km and a 10 km distance, and the event draws a large local field, with about 1,600 starters and sold-out entries when conditions are mild. The route runs along the corniche beside the Toulon roadstead, tying the race closely to the waterfront rather than a closed stadium setting. CSMS Athlétisme and the city of La Seyne organize it. The newer 5 km race is part of the Var championship, and the 10 km can attract sharp performances, including a sub-31-minute winning time.
La foulée ressource - Aix-en-Provence
日 10月 4
La Foulée Ressource takes place in October in Aix-en-Provence, offering three options: a 5 km run, a 10 km run, or a 5 km walk/hike. All three events begin at 15:00 with identical entry fees. The 10 km race is certified by the FFA, providing an officially measured course for those seeking a timed road distance beyond a charity event. Aix Athlé Provence organizes La Foulée Ressource. The event's purpose is straightforward: to fund the Centre Ressource in Aix-en-Provence, a support center for cancer patients focusing on wellbeing and therapeutic care. The center relies on La Foulée Ressource for approximately 90% of its operational funding. This means participants are directly contributing to the center's survival, not just making an additional donation. The event has completed twelve editions, accommodating club runners, casual participants, walkers, and supporters within its afternoon schedule.
La Foulée Ressource
月 10月 5
La Foulée Ressource is a charity road race held in Aix-en-Provence, located in the Bouches-du-Rhône department of southern France. It takes place in early October, originating from the Les Milles business park. Participants can choose between 5 km and 10 km races, or a 12 km walk for those who prefer not to compete. The event's motto is “Courir, ça a du sens” — running with a purpose. The route commences near the McDonald’s within the business park and concludes at the Centre Ressource. This race benefits the Ressource association, which provides wellbeing and therapeutic support to individuals affected by cancer. The connection is significant, as the Centre indicates that the majority of its operations rely on this event. Consequently, the race is structured around solidarity as much as athletic performance. Runners, walkers, supporters, and local attendees unite for a morning focused on a shared cause.
La foulée tullesainne - Sainte-Tulle
日 10月 11
La Foulée Tullésaine is a local race day in Sainte-Tulle, held in the town’s municipal park with races for children and adults. Its main event is a 10 km race, and the field is growing: the 10 km drew 168 runners, about thirty more than the previous edition, while 349 people raced across all age groups from young poussins to adults. The organizing club is ASDL, the Tullésain club led by Gérard Buignet and Jean-Luc Bou, with volunteers and local partners helping on site. The courses are set inside the park for the different race formats, and the event also links itself to October’s breast cancer awareness campaign, with some runners wearing pink T-shirts. The 10 km was won by Hicham Bouhraznine of EPM Athlétisme, formerly with Cergy-Pontoise, who went straight to the front, ran alone, and finished in 33:14.
Course Algernon
日 10月 11
Course Algernon is a race and walk in Marseille, taking place on the second weekend of October. It begins at the Palais du Pharo and concludes at the Plages du Prado. Approximately 7,300 individuals participate, with both able-bodied and disabled participants sharing the same event. The schedule features a 5 km walk for those aged 9 and older, a 5 km run for those 14 and older, and a 10 km run for those 16 and older, all starting together at 10:00. The course travels from Pharo towards the Prado beaches, following the Corniche. This directs the race from Marseille's old harbor area towards the city's southern coastline. A sports and cultural association organizes the event. Its most notable characteristic is its inclusive field: runners, walkers, groups, minors, adults, and people with disabilities all participate together on the same October morning. The number of entries is substantial for a local race, with about 8,000 bibs offered for this edition.
La cabro d'or - Cabriès
日 10月 11
La Cabro d'Or is a road race in Cabriès, Bouches-du-Rhône, Provence-Alpes-Côte d'Azur, offering races from 5 km to 15 km. The primary distances are 5 km, 10 km, and 15 km, alongside La Cabriessienne, a 7.5 km women's race. Starts are scheduled for late morning, with entry fees between 18 and 22 euros. Olympique Cabriès Calas organizes the event, which has reached at least its 40th edition. The programme caters to various participants: road runners can select short, middle, or long distances, and walkers have 6 km and 10 km hiking options. Cabriès is situated near Aix-en-Provence, Sainte-Victoire, and Marseille, positioning the race as part of a local Provençal sports weekend rather than a large urban running event.
10 km de Tamaris - La Seyne-sur-Mer
日 10月 11
The 10 km de Tamaris is a road race held in La Seyne-sur-Mer, on the Mediterranean coast of the Var department. The start line is located on the Corniche Tamaris, beneath a tent by the sea. The event includes both a 10 km and a 5 km race; the 5 km race begins in the morning. CSMS Athlétisme organizes the event, which attracts over 1,000 participants for both distances. The race is part of Octobre Rose, integrating breast cancer awareness into the event's core. A health village is available for attendees, featuring partners like local care networks, cancer screening organizations, the Ligue contre le cancer, and other health groups. Competitively, the race serves as a stage in the Var Championships, offering qualification for the French championships. This attracts club runners aiming for specific times, alongside local participants drawn by the cause and the coastal location.
Les foulées de la nartuby - Trans-en-Provence
月 10月 12
Les Foulées de la Nartuby is a local running event in Trans-en-Provence, offering two road-race distances: 10 km and 6 km. The 10 km race begins in the morning, with the 6 km race starting shortly after. The event accommodates various participants. Children can compete in a 1.5 km race, and walkers may join a 6 km hike that starts concurrently with the 6 km run.
Course algernon - Marseille
月 10月 12
Course Algernon is a Marseille road race starting at Jardin du Pharo and finishing at the Plages du Prado, following the Corniche along the Mediterranean. Runners and walkers can choose 5 km, 10 km, or 15 km distances, suitable for casual participants and experienced athletes alike. Established in 1984 by the Association Sportive et Culturelle Algernon, the event is founded on the principle that able-bodied people and those with disabilities share the same race on the same day, without separation into different events. The course proceeds from the Pharo toward the Prado beaches, with the sea visible for most of the journey; the 10 km route also circles Parc Borély. Approximately 7,500 to 7,600 individuals participate, including club runners, occasional athletes, older participants, and people with mental, physical, sensory, or psychological disabilities. Organizers refer to it as France’s largest national event for integrated athletes. The day features a lively atmosphere with nearly 180 musicians and performers along the route, including batucadas, brass bands, African percussion groups, rock bands, cheerleaders, orchestras, and DJs.
トゥーロン周辺の定期開催レースをすべて見る

今後90日以内のその他のレース

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トゥーロンの10Kレースについて

トゥーロン練習メモ

トゥーロンでは、2026年に市中心部から80 km以内で88件の10Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。

地元の人は朝早く海岸を走って、朝食前には松の香りがする丘を登るんだ。Sentier du littoral de Saint-Raphaël à Saint-Aygulfは14 kmで350 mアップ、Cap Sicié一周は18 kmでいい刺激になるよ。Notre-Dame du Maiは6 kmの登りだし、しっかりbase milesを稼ぎたいならトゥーロンの尾根を巡る25 kmのコースがあるよ。ここには専用のランニングクラブってあんまり聞かないけど、Ekiden de Toulon、Trail Poursuite du Mémorial、Trail du mammouth - Toulon、Montée pédestre du Faron - Toulonみたいなイベントを軸にして走ってる人が多いかな。

自転車だと、トゥーロンから海をバックに走り出して、すぐ近くに登りが待ってる感じ。7 kmで1,562 mアップのルートは、正直言ってインターバル練にぴったりだよ。トゥーロンからLe Lavandouまでの50 km、+410 mのルートは、Almanarre、Old Salt Pans、Port-Cros National Parkを通るから飽きないよ。ランニングと同じく、ここには専門のサイクリングクラブはあんまりないけど、Triathlon de Toulon、TriloopRace Triathlon de Toulon、Concentration Toulonみたいなイベントやルートを中心にみんな走ってるよ。登りはMont Faron、Mont Caume、Massif des Maures、Massif de l’Estérelって感じ。

自転車乗るなら5月と6月が最高だね。地元の人はこの時期にZ2ペースでじっくり走ったり、海岸沿いを長距離走ったり、gran fondoに向けて脚を作ったりしてるよ。細い砂利道はすぐに歩行者でいっぱいになるから、気をつけてね。ランナーはやっぱり早朝に走るし、サイクリストはこのあたりの風をいつも気にしてるよ。1月の平均気温は1°Cだけど、一番風が強い月でもあるんだ。ミストラルが吹くと、ランニングもサイクリングも全然違う感じになるから、地元の人たちは海岸沿いのルートは臨機応変にして、天気が良ければ丘の方に行くんだ。