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ヴュルツブルク周辺の5Kレース

2026年のレース11件 次回は3日後
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レースカレンダー

ヴュルツブルク周辺で今後開催予定の5Kレース

今週 4
47月
ラン · road · 5K
40. Hochstraßenlauf
Weisendorf · 67 km離れています
57月
ラン · road · 5K
Feuerwehrlauf Bad Mergentheim - Löffelstelzen
Bad Mergentheim · 36 km離れています
57月
ラン · road · 5K
11. Petersberg Berg-Crosslauf
Marktbergel · 50 km離れています
87月
ラン · road · 5K
Firmenlauf Crailsheim
Crailsheim · 74 km離れています
7月 1
187月
ラン · road · 5K
Herbolzheimer Gänslauf
Neudenau-Herbolzheim · 75 km離れています
+6件の5Kレースをさらに表示表示を減らす
9月 6
69月
ラン · road · 5K
Krackenberglauf Geiselwind
Geiselwind · 40 km離れています
129月
ラン · road · 5K
Messelauf
Lauda-Königshofen · 30 km離れています
139月
ラン · road · 5K
Wald- und Naturlauf Rund um Rannungen
Rannungen · 46 km離れています
159月
ラン · road · 5K
5. AOK Firmenlauf Mosbach
Mosbach · 75 km離れています
199月
ラン · road · 5K
Erlangen Lauf in die Mönau
Erlangen · 79 km離れています
269月
ラン · road · 5K
Lichtenauer Wildschütz-Klostermannlauf
Lichtenau · 79 km離れています
ヴュルツブルク · 80 km
11件のレースを地図に表示 地図で見る →

ヴュルツブルク周辺の定期開催5Kレース

毎週、毎月、または毎年繰り返し開催されるレース

Ochsenweiherlauf Emskirchen
土 10月 3
The Ochsenweiherlauf is a local running event in Emskirchen, Bavaria. It offers distances from a 0.5 km Bambinilauf for young children up to a 10 km Hauptlauf. TSV 1893 Emskirchen e.V. organizes the event, which is listed on the regional calendar for Neustadt/Aisch, Mittelfranken, Nordbayern. Held in October, it is a road race, emphasizing local competition over track events. The event caters to various participants: children have the Bambini race, older students and youth compete in a 2.5 km run, casual runners and walkers can select 5 km or 7.5 km, and the main race is 10 km. Approximately 120 starters are expected for a typical edition. TSV Emskirchen is joined by clubs from nearby Bavarian towns including Herzogenaurach, Burghaslach, Ipsheim, Langenzenn, Markt Erlbach, and Scheinfeld. The organizer provides starter lists before the race and publishes results, certificates, and photos afterward, contributing to the event's distinct local club-race atmosphere.
13. Stauch Cup
土 10月 3
The Stauch Cup is a local race series in Kupferzell, Germany, with all races starting and finishing on Jahnweg. The adult program includes a 5K Nordic walk, a 5K run, and a 10K run, all on flat courses. The setup suits runners seeking a short, straightforward road event rather than a complicated route or hilly challenge. Children and youth races are also part of the day, so the series is for more than just adult runners and walkers.
15. Crailsheimer Sparkassenlauf (4. Lauf des 4-Jahreszeiten Laufcup 2026)
土 10月 3
On German Unity Day, the Crailsheimer Sparkassenlauf transforms Crailsheim's city center into a race venue. The 10 km run is the primary adult distance, with shorter races available. The event features a relay, a 5 km run on a 2.5 km loop, a 4 km Nordic Walking event on a 2 km loop, 2 km and 1 km schoolchildren's races, and 400 m Bambini runs for the youngest participants. This race serves as the fourth and final stop of the 4-Seasons Running Cup, following the Hohenloher Silvesterlauf, the Obersontheimer Osterlauf, and the Burgberglauf. The event accommodates a broad range of participants: kindergarten children, school pupils, hobby runners, professional runners, walkers, and seniors can all find a suitable distance. Spectators in the finish area can view race action on an LED screen, with camera crews on the course and event grounds transmitting live footage via a studio van. Live music, cheerleaders, and experienced announcers contribute to the town-center atmosphere surrounding the races. Cup winners are honored in Crailsheim, race winners receive prizes, and a separate draw offers a weekend with a Mercedes CLA.
41. Muswiesenlauf
土 10月 10
The Muswiesenlauf is a public road and trail race in Rot am See-Musdorf, Hohenlohe. It takes place on Muswiese Saturday during the traditional Muswiese fair. The main distances are 10,000 meters and 5,000 meters. Additionally, there are separate student races of 500, 1,000, and 2,500 meters, along with a 5,000-meter youth run. The event caters to children, teenagers, club runners, and local adults. The course consists of approximately half asphalt farm roads and half gravel forest paths, offering varied terrain. The race draws participants because of its connection with the Muswiese, a festival in Rot am See-Musdorf dating back to 1434. Organizers state the run is the oldest public race in the region. All participants receive a certificate, and children are given a toy car chip, a small custom that aligns with the family-oriented race schedule.
Ossis 8er-Lauf
日 10月 18
Ossis 8er-Lauf is a cross-country running event in Schweinfurt, Bavaria, held in memory of Ossi Baunach, a former department head and trainer. It begins at 11:00 a.m. and offers runners multiple route options. The longest route is approximately 10.8 km, intended for active runners and seniors. Shorter races are available for youth and children, with the youngest participants running distances from about 400 m to 1.1 km. The programme also features walking and Nordic walking over 5.4 km, catering to club runners, families, walkers, and older participants, not exclusively fast racers. DJK Schweinfurt and TG Schweinfurt organize the event. Registration is typically available online and in person. The participant field is modest, usually ranging between 101 and 300. The event has been held for at least 14 editions, and organizers publish results, start lists, and photos post-race.
Marktlauf Holzkirchen
日 10月 25
The Holzkirchner Marktlauf is a market-day running event in Holzkirchen, Bavaria, held alongside the Simon-Judi-Markt. It offers a spread of distances: a 5 km team run, a 10 km race, and a 10-mile option, plus short races for toddlers, children, and teenagers. The longer routes go out into the Holzkirchen countryside, with the 10-mile race using the Asberg loop. RSLC Holzkirchen e.V. organizes the event, and the field is capped at 1,200 runners overall, with a separate 200-runner limit for the Bergzeit 10-mile race. The event has been running for many years and feels like a local sports festival built around both serious runners and families.
Thüngersheimer Bocksbeutellauf 2026
日 10月 25
The Thüngersheimer Bocksbeutellauf is a local running event in Thüngersheim, organized by TSV 1876 Thüngersheim e.V. It takes place in late October and features a series of races: children run 600 m and 1 km, older youth and hobby runners compete in a 2.5 km, and the main distances are 5 km and 10 km. The schedule progresses from the youngest runners at noon to the 10 km race in the afternoon, making the event suitable for families and club runners alike. The 5 km serves as a moderate challenge, while the 10 km is the more demanding option; the 2.5 km distance offers a shorter race for younger participants and casual adult runners. This is the fourth Thüngersheimer Bocksbeutellauf.
46. Winterlaufserie Rodgau Jügesheim (1)
土 11月 7
The Rodgau Winterlaufserie is a four-race winter running series held in Rodgau-Jügesheim, with events taking place between November and February. Organized by JSK Rodgau, the series focuses on a 10 km race starting and ending at the Maingau-Energie-Stadion near the Weichsee. The attraction is clear: a measured, record-eligible course allowing runners to compete during the colder months and build race fitness for spring. The course is a flat loop through the Jügesheim forest, featuring well-kept paths and some asphalt stretches. Each kilometer is marked, and the course measurement adheres to DLV/IAAF guidelines, meaning times from the 10 km can be used for official record lists. This is beneficial for club runners aiming for standards or personal bests, and the format also suits individuals seeking consistent winter races without complex arrangements on event days.
Winterlaufserie Seligenstadt
土 11月 14
Winterlaufserie Seligenstadt is a running series held in November in Seligenstadt, Hessen. It features a 10 km road race, a 5 km run, and a children’s or youth race of approximately 1 km. The races commence in the afternoon at 14:30, and the event typically attracts a few hundred participants, with fields usually ranging from 301 to 500 runners. The 10 km is the primary event. The 5 km course can be partly slippery, contributing to a winter-series atmosphere rather than a fast summer road race. Recent results indicate a blend of swift club runners and local competitors. The men’s 10 km has been won in the mid-34-minute range, the 5 km winner finished just over 18 minutes, and runners from SSC Hanau-Rodenbach are present in the results. Registration, start lists, results, reports, and photos are managed online via the organizer’s website.
Fackellauf Gerbrunn
土 11月 14
Fackellauf Gerbrunn is an evening running event in Gerbrunn, Germany, organized by TSV Gerbrunn’s athletics department. The name translates to torch run, with participants running through the town illuminated by numerous torches. The main program includes 10 km and 5 km races, starting at 19:00; junior races commence earlier in the afternoon, and a hobby run offers a shorter, more relaxed option for less competitive runners. The start is located at Stefan-Krämer-Str. 22, with timing managed by race result. The event is designed for more than just those competing for top positions: spectators are also welcome, with Glühwein and bratwurst enhancing the November evening atmosphere. It is a small-town club race, not a large-scale spectacle, but the torch-lit course provides a distinct character.
46. Winterlaufserie Rodgau Jügesheim (2)
土 12月 5
The Rodgau Winterlaufserie is a four-race winter running series in Rodgau-Jügesheim, taking place from November to February. A key attraction is a flat 10 km race, allowing runners to record official times during the colder months. The course is measured under DLV/IAAF rules and is eligible for records. The loop begins and ends at the Maingau-Energie-Stadion near the Weichsee, crossing the Jügesheim forest on maintained paths, some of which are asphalted. Each kilometer is marked, benefiting runners aiming for a personal best and club athletes using the series to maintain fitness through winter. The organizer also offers training plans for various goal levels, indicating the series emphasizes preparation alongside the race itself.
ヴュルツブルク周辺の定期開催レースをすべて見る

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ヴュルツブルクの5Kレースについて

ヴュルツブルクでのトレーニングメモ

ヴュルツブルクでは、2026年に市中心部から80 km以内で22件の5Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。

地元の人たちは、街中でZ2のイージーランとか、リズム良く走りたいときはMain川沿いを走るね。仕事の前後にサクッと走るなら、Würzburg Old TownやRingparkが短い周回コースでいい感じだよ。Main川沿いだけじゃなくて、ちょっと脚に負荷をかけたいなら、Steinbachtalが地元っぽい選択肢だね。AnnaschluchtやWeinberge hinterm HBFに行けば、普通のランニングが上り練習になるんだ。Espresso Running Clubは毎週日曜の午前10時にFelix-Freudenberger-Platzに集まって、いろんなペースグループと距離でサンデーランをしてるよ。主なレースはMarathon Würzburg、WVV Energie Firmenlauf Würzburg、Würzburg Lauf、WeinbergRUN、Würzburger Residenzlaufあたりかな。

地元の人たちは、Main川が道しるべになってるし、すぐに丘陵地帯が始まるから、街からすぐに走り出せるんだ。Cycling Community WürzburgはMainaustraßeのParkplatz Talaveraから出発して、25、27、30 km/hくらいの3つのスピードグループで走ってるよ。グループライドは50-100 kmくらいのルートで、みんなを待ってくれるから、和気あいあいとしつつも、だらけないで走れる感じだね。その周回は6 kmで884 m上るよ。Marienbergは西に266 m、Nikolausbergは南に359 mあって、東側にももっと上り坂があるんだ。主なイベントとしては、RSG Frankentour、Rock the Race Würzburg、FÜNF SEEN RUNDFAHRTがカレンダーの大きな目標になるね。

ヴュルツブルクで一番トレーニングしやすいのは春から秋にかけてかな。4月はWürzburger Residenzlauf、5月はMarathon Würzburg、6月にはWVV Energie Firmenlauf Würzburg、RSG Frankentour、WUE2RUN Firmenlauf Würzburgが立て続けにあるよ。7月はRock the Race Würzburg、11. Maintal Ultratrail、WeinbergRUN、Espresso Running Clubの夏のトラックセッションとかで、ランもバイクも忙しくなる感じだね。7月と8月はサイクリングが本格的になる月だから、グループライドとかbase milesを稼ぐのに一番いい時期だよ。9月はWürzburg LaufとFÜNF SEEN RUNDFAHRTで、脚をしっかり鍛えられるね。冬になると、ランナーはTrail Thursdayに移行するし、11月にはFackellauf Gerbrunnでモチベーションを保てるよ。サイクリングは7月と8月のピークは過ぎちゃうけど、Main川沿いならZ2をしっかり維持できるよ。