セトゥーバル · ポルトガル

セトゥーバル周辺の5Kレース

2026年のレース3件 次回は17日後
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セトゥーバル周辺で今後開催予定の5Kレース

7月 1
187月
ラン · road · 5K
Swim Grand Prix
Cascais · 50 km離れています
9月 2
209月
ラン · road · 5K
Meia Maratona Loures-Odivelas-Loures
Parque da Cidade de Loures · 42 km離れています
269月
ラン · road · 5K
Sines Running
Sines · 63 km離れています
セトゥーバル · 80 km
3件のレースを地図に表示 地図で見る →

セトゥーバル周辺の定期開催5Kレース

毎週、毎月、または毎年繰り返し開催されるレース

Corrida Clube Millennium Bcp
日 10月 4
The Corrida Clube Millennium bcp begins and ends on Passeio Carlos do Carmo along the Belém waterfront in Lisbon, next to the Tagus River. This road race features a flat, fast 10 km course, complemented by a 5 km mini-race, a 5 km walk, and children’s races held on the same morning. Clube Millennium bcp is the organizer, and the event accommodates runners aiming for fast times, casual participants, walkers, and families. The course follows the riverside in Belém, guiding participants through a historic Lisbon district while staying near the river. Children’s races are categorized by age, ranging from 100 m for the youngest to 800 m for older children. Olympic champion Carlos Lopes is the event's patron, and the program includes entertainment alongside the races. Chip timing is provided only for the 10 km race on the bib, designating it as the primary competitive event, while the shorter race and walk contribute to the day's community atmosphere.
Half Marathon of Discoveries (Semi-Marathon à Lisbonne)
日 11月 29
The Discoveries Half Marathon is a running event in Lisbon situated along the riverfront near Belém, utilizing the Navy Museum as the central point for both the start and finish. It takes place in late November and features a half marathon alongside shorter race options, such as a 10 km race and a leisurely short-distance run for those seeking a more relaxed pace. The course winds through Lisbon’s Ribeirinha area, connecting Belém, Praça do Comércio, and Santa Apolónia. Participants will run past streets steeped in the city’s maritime history, alongside contemporary structures, significant monuments, and verdant parklands. The half marathon attracts thousands of participants, and the event embraces Lisbon’s Age of Discoveries heritage. The concept encourages participants to traverse the waterfront district historically associated with Portugal's seafaring explorations, discovering the city on foot rather than focusing solely on a fast, contained racecourse.
Meia Maratona Descobrimentos
月 11月 30
Meia Maratona Descobrimentos is a Lisbon road race held in late November. The main event is the half marathon, with 10 km and 5 km races also available. The course winds through the city, offering an alternative to remote out-and-back routes. The event includes children’s and junior races, attracting a diverse range of participants beyond just experienced half-marathon runners. The half marathon and 10 km races commence at Praça do Império and conclude by the Museu da Marinha. This route passes several of Lisbon’s significant monuments and sites related to its maritime history. A 4 km walk follows the same start and finish points. Support services, including water and medical aid, are provided according to each distance. The half marathon route has water stations starting at 2.5 km and continuing every 5 km, while the 10 km race offers support at the 5 km mark and the finish line.
Semi-Marathon de Montepio Cascais
日 2月 7
The Montepio Cascais Half Marathon takes place in Cascais Bay, on Portugal’s Lisbon coast, during a road-running weekend typically scheduled for early February. The primary event is a 21.1 km half marathon, complemented by 10 km, 5 km, and children’s races. This variety caters to club runners, novice participants, families, and individuals seeking a shorter urban race along the waterfront. The half marathon, 10 km, and 5 km courses are single-loop routes through Cascais, featuring both city streets and seafront segments instead of a point-to-point design. HMS Sports, in collaboration with local partners, manages the race, which holds a World Athletics Label. A recent edition saw 12,500 athletes participate in Cascais Bay, providing a substantial mass-race atmosphere without overcomplicating the event structure.
Corrida das Lezírias
日 2月 28
Corrida das Lezírias is a morning race day in Vila Franca de Xira, featuring a 15.5 km main race that mixes asphalt, cobblestone, and dirt paths. The event also includes a 5 km race on a paved road surface and a children’s Corridinha over 400 to 800 meters. It is the largest athletics event organized by the Municipal Chamber of Vila Franca de Xira, with Xistarca collaborating with the municipality. Thousands of runners and sports fans come from across Portugal each year, making it feel more like a town-wide running day than a small local start line. The main appeal is the route's movement between the urban edge of Vila Franca de Xira and the Lezíria Ribatejana landscape, a flat riverside area strongly tied to Ribatejo identity. The different surfaces make the 15.5 km race more varied than a standard road run, while the 5 km and kids’ races remain accessible to newer runners and families. The event has surpassed thirty editions, giving it a long local history among Portuguese road races. A recent tradition adds a community angle: participants can bring hygiene products, cleaning supplies, and non-perishable food to support people in Arruda dos Vinhos.
Corrida da Liberdade Lisboa
金 4月 23
Corrida da Liberdade Lisboa is a running series in Lisbon, held every April to mark the Carnation Revolution. The main timed race is 11 km, starting in Pontinha and finishing at Praça dos Restauradores, where all distances end. Shorter options of 5 km, 2.5 km, and 1 km are available for adults, families, newer runners, and those who want to join the public celebration. The 11 km route descends from the higher ground around Pontinha toward central Lisbon, offering a fast pace for much of the course, though footing varies. Runners transition from road asphalt to Portuguese pavement and limestone sections near the historic finish area; polished stone can be slippery, particularly around tighter turns by Restauradores. The tunnels on Avenida da República present a minor challenge with sudden gradient changes, requiring runners to adjust their stride. FCDL and ACCL organize the race, with age groups ranging from seniors through 70-plus categories.
Semi Marathon de Setúbal
日 4月 25
The Semi Marathon de Setubal is a seaside road race in Setubal, Portugal. Its main distance is a half marathon, with 10 km and 5 km options included in the program. The event takes place in late April and features children's and junior races, making it suitable for families, first-time runners, and experienced competitors seeking a longer distance. The course follows the coast in a city situated between water and mountains, near the Serra da Arrabida natural park. Setubal offers a historic center, the nearby Troia Peninsula has sandy beaches and Roman ruins, and boat trips on the Sado estuary provide opportunities to see dolphins, allowing visitors to extend their stay into a weekend.
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セトゥーバルの5Kレースについて

セトゥーバル練習記

セトゥーバルでは、2026年に市中心部から80 km以内で10件の5Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。

セトゥーバルは、サド川の河口にあって、ランナーにとってはシンプルな海岸沿いのリズムで走れる場所だよ。地元の人たちは、仕事前に軽いZ2とか、短いインターバルをやりたい時、Parque Urbano de Setúbal、Jardim da Algodeia、Jardim do Bonfim、それから川沿いをよく使うね。Setúbal Running Clubは、水曜の朝06:30と土曜の朝10:00に集まってるよ。グループはゆるい感じで、30分走でだいたい3kmから5kmくらい走るんだ。Jardim da Algodeiaがスタート地点になることが多くて、Jardim do Bonfimを通るループコースだよ。Semi Marathon de SetúbalとSetúbal Port Runがメインのイベントで、Duratrailはトレイルランの脚を試すのにちょうどいい感じ。

地元の人たちは、セトゥーバルを海岸沿いの拠点みたいに思ってて、すぐ近くにちゃんとした坂があるからライドにはもってこいなんだ。Setúbal Districtには4,617本のサイクリングルートがあるから、base miles、gran fondoの準備、gravel、BTT、それからcyclocrossみたいな遊びまで、何でもできるよ。地元のサイクリングクラブの名前は特に出てないけど、クラブ主導っていうよりはルート主導で盛り上がってる感じかな。東側の登りは8 kmで394 m上がるよ。西側の登りは8 kmで779 m上がるから、こっちはかなりキツいね。北ルートは6 kmで455 m上がる。Arrábidaの丘に登りが集中してるんだ。RAID Templários BTTとUMTが、ダート系のメインイベントだよ。

4月、5月、6月上旬、それから秋が一番いい時期だね。ポルトガル南部は4月、5月、6月上旬だと18-24°Cくらいだから、ランナーは朝気持ちよく走れるし、サイクリストも暑さにやられずに長いZ2ができるんだ。秋も南部は20-25°Cくらいをキープすることが多いから、脚もまだ動く感じ。2018年8月4日には43°Cまで上がったこともあったよ。地元の人たちは日中、海岸沿いにいることが多いね。冬は11月から雨が多くなるけど、ポルトガル南部の昼間の気温はまだ15-20°Cくらいあるんだ。