Iowa City, IA · Estados Unidos
Corridas de 5K perto de Iowa City, IA
11 corridas em 2026
a próxima é hoje
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Calendário de corridas
Próximas corridas de 5K perto de Iowa City, IA
Esta semana 3
3JUL
Corrida · road · 5K
Marengo 3rd of July 5K Run/Walk
Marengo · a 47 km de distância
4JUL
Corrida · road · 5K
Fifth Season Races - 2026 41st Year
Cedar Rapids · a 37 km de distância
4JUL
Corrida · road · 5K
Sigourney Fourth of July 5k / 1 mile
Sigourney · a 67 km de distância
JUL 3
17JUL
Corrida · road · 5K
14th Annual Party in Pink 5K/10K Run/Walk
Vinton · a 70 km de distância
25JUL
Corrida · road · 5K
Walker Pickle Days 5K and 1-Mile Fun Run
Walker · a 73 km de distância
+6 mais corridas de 5KMostrar menos ↓
25JUL
Corrida · road · 5K
The Great Jones County Fair 5K Race
Monticello · a 72 km de distância
AGO 3
8AGO
Corrida · road · 5K
Atkins Watermelon Days 5k Walk/Run or 1-Mile Fun Run 2026
Atkins · a 46 km de distância
22AGO
Corrida · road · 5K
GLO Toronto Half/10K/5K
Toronto · a 62 km de distância
29AGO
Corrida · road · 5K
Lincolnway Run
Wheatland · a 61 km de distância
SET 2
26SET
Corrida · road · 5K
Run For Pie 5K & Kids 1 Mile Fun Run
Lisbon · a 31 km de distância
27SET
Corrida · road · 5K
Team Breast Friends 5K Rack Run / Family Fun Run
Iowa City · a 4 km de distância
Iowa City, IA · 80 km
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Corridas recorrentes de 5K perto de Iowa City, IA
Corridas que se repetem — semanalmente, mensalmente ou anualmente
Especially for You Race Against Breast Cancer
The Especially for You Race Against Breast Cancer is an annual October event in the Cedar Rapids, Iowa area. It features a timed 5K run, a 5K walk, and a family fun walk of about one mile. All participants begin in the morning, uniting runners, walkers, families, and supporters in a single event.
The race generates funds for free mammograms and other local breast-care and gynecological services. Cindy Young helps organize the event, which has a history connected to Sandy Knight, identified by the race as Young’s sister and visionary. Online access to past results and photos provides a historical record of participants.
Keystone Iowa 2026 Zombie Apocalypse 5K Run
Runners in the Keystone Iowa Zombie Apocalypse 5K wear flag football belts as costumed zombies wait along the course, attempting to pull their flags. This chip-timed 5K takes place in Keystone, Iowa, beginning at 91 2nd Ave. It is a fall race with a $35 registration fee.
The course prioritizes completing 5 kilometers with flags intact over achieving a personal best. Zombies are outfitted with makeup or costumes, and the rules restrict contact to flag pulls only; no grabbing, pushing, striking, or wrestling is permitted between runners and zombies. Participants may run, walk, or crawl the distance, with all proceeds benefiting Keystone First Responders and Benton Girl's Wrestling.
Hot Cider Hustle - Cedar Rapids Half Marathon, 10K & 5K
The Hot Cider Hustle in Cedar Rapids, Iowa, features a half marathon, 10K, 5K, and an untimed 5K. A Kid's Division 5K is available for runners 12 and under. Virtual options for the half marathon, 10K, and 5K allow participation remotely.
The post-race offerings are central to the event's theme: finishers receive hot apple cider, caramel apples, and a finisher mug. Children's registration includes an untimed bib along with the same cider, caramel apple, and mug. Photos can be shared using #HotCiderHustle, and official event details are available at IowaRuns.com.
Live Your Best Life 5k
O Live Your Best Life 5K é uma corrida e caminhada beneficente em Iowa City, realizada no Terry Trueblood Recreation Area. A largada e a chegada ficam no Shelter 2. Dá pra escolher entre 5K Run/Walk, 1-Mile Sensory Walk, inscrições infantis para quem tem 12 anos ou menos, ou um 5K virtual, que pode ser feito de qualquer lugar durante o período do evento. A prova recebe vários perfis de participantes: corredores buscando um tempo específico, gente indo só pra caminhar de boa, famílias, pessoas usando auxílios de mobilidade e também quem vai só pra torcer.
O 1-Mile Sensory Walk é um dos diferenciais, com estações sensoriais ao longo do percurso. Essa opção mais curta não é só uma distância menor. O percurso do 5K costuma ser mais aberto para corredores e caminhantes, mas ainda traz elementos da sensory walk. Quem organiza o evento é a Systems Unlimited, e a renda vai para melhorias em casas e atividades para pessoas com deficiências de desenvolvimento e necessidades de saúde mental em toda Eastern Iowa. A organização tem 55 anos de história removendo barreiras e criando oportunidades. A camiseta do evento traz uma arte feita por membros do Monticello Day Program. Depois da prova, a galera pode curtir música, lanches, vendedores locais e pontos para fotos dentro do Terry Trueblood Lodge.
Santa 5k Fun Run/Walk
Run Santa Run 5K is an untimed holiday 5K in downtown Madison. Runners and walkers select one of three characters: Santa, Elf, or Polar Bear. The entry includes costume pieces like a character shirt, hat, and accessories, resulting in groups dressed alike rather than in standard race kits.
The course emphasizes holiday fun over speed. Participants encounter interactive aid stations and can attempt to outrun the Grinch; the first 25 to succeed receive a complimentary slice of Ian's Pizza. Santa attends the event, and the day concludes after the finish at the North Pole Post-Race Party. Santa and Elf registrations may sell out, leaving Polar Bear as the alternative choice when those options are full.
Cedar Rapids Turkey Trot 5K Run/Walk
The Cedar Rapids Turkey Trot 5K Run/Walk is a Thanksgiving morning race in Cedar Rapids, Iowa, offering both timed and untimed 5K options. It is designed for those seeking a holiday run or walk before the day’s meal, and every finisher receives a donut at the finish line.
The event also features a virtual 5K, a kids’ 5K fun run for ages 11 and under, and a free 100-meter Kids Dash for ages 8 and under. The kids’ 5K uses an untimed bib and includes the finish-line donut, maintaining a simple, low-pressure family atmosphere. Participants can share race photos using the #TurkeyTradition hashtag, and official updates will be posted on IowaRuns.com as event details may change before race morning.
Hawkeye Turkey Trot
The Hawkeye Turkey Trot is a Thanksgiving Day 5K held at City Park in Iowa City. The race headquarters is located at Shelter #6 on East Park Road. This event is the only Thanksgiving Day 5K in Iowa City. The main race begins at 9:00 a.m. Central Time, allowing participants to complete their run before their holiday meal. Additionally, the event features the Herky Turkey Tot Trot, a brief children's race that takes place after the 5K, between 10:00 and 10:15 a.m.
The Tot Trot course circles the Iowa River Corridor Trail, situated near Shelter #6, ensuring the family races remain within City Park. This event is designed for families, novice runners, and local participants seeking a brief holiday race instead of an extended morning run. A portion of the race proceeds benefits the Food Bank of Iowa, and participants are encouraged to bring non-perishable food items for donation on race day.
Kewash Marathon, Half Marathon, 10K & 5K
The Kewash races begin and end at Jps 207 on West Main Street in Washington, Iowa, utilizing the Kewash Trail. Held in April, the event provides four race options: a marathon, half marathon, 10K, and 5K. The marathon covers the full 26.2 miles, and the shorter races offer opportunities for less experienced runners, walkers, and local participants on the same trail.
The course is an out-and-back route on a smooth, non-technical trail, featuring gradual inclines, mild descents, and level stretches instead of difficult terrain. The marathon, a recent addition, joins a race series with over ten years of history. Marathon runners start earliest in the morning, with the half marathon following, and the 10K and 5K races commencing together. All finishers receive a medal, a race shirt corresponding to their chosen distance, complimentary downloadable photos, and a post-race beverage ticket for those of legal drinking age.
Red Shoe Run & Walk 5K
The 42nd Annual Red Shoe Run & Walk supports families needing care. The updated route starts and ends at Lower City Park. All ages, strollers, and leashed pets are welcome. Enjoy pre-race snacks, a kids zone, and awards. A free lunch follows. Register early for your T-shirt.
Procurando outra coisa perto de Iowa City, IA?
Outras corridas nos próximos 90 dias
JUL 7a 33 km de distância
cycling
Night at the Oval, July 7
AGO 1a 51 km de distância
triathlon
Muscatine Triathlon | Presented by Sqwincher
AGO 8a 42 km de distância
triathlon
YMCA of Washington County Triathlon
AGO 9a 27 km de distância
cycling
Iowa State Time Trial Championships
AGO 14a 9 km de distância
cycling
Core4 Gravel
SET 6a 32 km de distância
cycling
Millstream Gravel Cup 2026
SET 7a 32 km de distância
cycling
Millstream Gravel Fondo
Sobre corridas de 5K em Iowa City, IA
Quilometragem de Base em Iowa City
Iowa City, IA recebe 20 corridas de 5K em 2026 dentro de 80 km do centro da cidade — próximas datas, séries recorrentes e outras corridas próximas, tudo em um só lugar.
A galera local corre na Terry Trueblood Trail quando quer um Z2 fácil de IC City Park até Terry Trueblood e de volta. Clear Creek Trail, Willow Creek Trail, Sycamore Greenway e Court Hill/Scott Park entregam bastante trecho pavimentado sem carros. Iowa River Corridor Trail deixa o longão simples, com uma mistura de sol e sombra e paradas em banheiros no tempo mais quente. Corridor Running e Team Breast Friends são nomes que você ouve perto da largada. Team Breast Friends 5K Rack Run / Family Fun Run, Run for the Schools, Hawkeye Turkey Trot e Lake Macbride Trail Races funcionam como eventos-âncora. A rota tem 7 km e acumula 187 m.
A galera local pedala pelas trilhas do Iowa River, Clear Creek Trail, ruas laterais tranquilas e o gravel de Johnson County quando a base precisa de espaço. Iowa City Cycling Club e Bicyclists of Iowa City mantêm a parte dos pedais em grupo bem visível. Sugar Bottom Recreation Area traz a pancada, e a rota Sugar Bottom - Oxford empilha 743 m em 77.9 km. Dodge St HV to 14 Tunnels Loop conecta todos os 14 túneis para bicicletas e pedestres e sobe 514 m em 60.2 km. A rota Out to Coralville Dam and back acumula 265 m em 25.8 km. Core4 Gravel, CRANDIC Time Trial, Millstream Gravel Cup, Iowa Gravel Time Trial Championship e Iowa Gravel Road Race Championship dão âncoras reais ao calendário.
De maio a setembro é a janela limpa de treino, com luz suficiente para intervalados, gravel e giros depois do trabalho. Junho é o mês mais chuvoso em média, e o verão tem dias quentes em julho, com pancadas de chuva e tempestades de maio a setembro. Mesmo assim, a galera local faz o treino sair porque as trilhas pavimentadas continuam úteis, e as rotas pelo rio têm água e banheiros no tempo mais quente. O inverno muda mais a superfície do que o hábito. Janeiro é frio, a neve é moderada, e tempestades isoladas podem despejar neve suficiente para fazer a escolha de apoio e pneu importar. A Sac & Fox trail mantém uma superfície muito boa, exceto quando neve ou gelo cobrem o caminho.