The Bike and Run et Duathlon des Demoiselles is a spring race day in La Motte, Var, Provence-Alpes-Côte d'Azur, France, held at the Domaine des Demoiselles. Draguignan Triathlon organizes this event, featuring short off-road formats through the local countryside: a 7.5 km XS Bike & Run and a 15 km S Bike & Run, alongside youth cross-duathlon categories. The shorter Bike & Run is intended for younger or less experienced racers, while the 15 km option provides a longer challenge for stronger teams.
The Bike & Run is contested by pairs, with teammates alternating between running and cycling, sharing the bike as they progress. The duathlon adheres to the standard run-bike-run format. The event emphasizes accessible racing and youth involvement, offering categories from Minime and Cadet upwards for the Bike & Run, and for younger age groups such as mini-poussins, poussins, and pupilles in the league challenge. Its location provides a distinct local Provence atmosphere: the small town of La Motte, the natural surroundings of the Domaine des Demoiselles, and a format centered on teamwork rather than individual pacing.