ル・マン · フランス

ル・マン周辺の5Kレース

2026年のレース15件 次回は12日後
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ル・マン周辺で今後開催予定の5Kレース

7月 2
137月
ラン · road · 5K
Les foulées bonchampoises - Bonchamp-lès-Laval
Bonchamp-lès-Laval · 67 km離れています
147月
ラン · road · 5K
La Populaire 2026 à Mayenne
Mayenne · 64 km離れています
9月 13
69月
ラン · road · 5K
Les foulées gourmandes d'effiat - Cinq-Mars-la-Pile
Cinq-Mars-la-Pile · 76 km離れています
69月
ラン · road · 5K
Les 10 km d'Hesloup - Héloup
Héloup · 45 km離れています
69月
ラン · road · 5K
La guiboll'run - La Chapelle-d'Aligné
La Chapelle-d'Aligné · 44 km離れています
+10件の5Kレースをさらに表示表示を減らす
129月
ラン · road · 5K
Hermitrail - Château-Renault
Château-Renault · 71 km離れています
129月
ラン · trail · 5K
Ambrières Urban Trail - Ambrières-les-Vallées
Ambrières-les-Vallées · 76 km離れています
139月
ラン · road · 5K
Les Foulées de Mulsanne
Mulsanne · 11 km離れています
139月
ラン · road · 5K
L'huiss'run - L'Huisserie
L'Huisserie · 72 km離れています
219月
ラン · trail · 5K
Rotary trail - Saint-Mars-d'Outillé
Saint-Mars-d'Outillé · 18 km離れています
269月
ラン · road · 5K
Dotis Run - Alencon
Alencon · 48 km離れています
279月
ラン · road · 5K
La nojambée - Nogent-le-Rotrou
Nogent-le-Rotrou · 58 km離れています
279月
ラン · road · 5K
Les foulées suzeraines - La Suze-sur-Sarthe
La Suze-sur-Sarthe · 18 km離れています
299月
ラン · road · 5K
Foulées Etival
Étival-lès-Le Mans · 9 km離れています
299月
ラン · road · 5K
V&B run - Mézangers
Mézangers · 51 km離れています
ル・マン · 80 km
15件のレースを地図に表示 地図で見る →

ル・マン周辺の定期開催5Kレース

毎週、毎月、または毎年繰り返し開催されるレース

Laval urban trail
金 10月 2
Laval Urban Trail is a night urban trail race held in Laval, Mayenne, in France’s Pays de la Loire region. Participants set out in early October, relying on headlamps, streetlights, and moonlight. The event features one main race of approximately 11 to 12 km with 300 to 320 m of elevation gain, making it short enough for a fast pace but hilly enough to require more than flat-road speed. The route crosses Laval’s historic center, not open countryside, defining the race’s character: old streets, autumn darkness, and a compact city course completed independently. It is open to runners from the eligible age group upwards, with chip timing and a limit of 1,500 participants. This is the race's ninth edition. Each runner receives a local gift, at least one euro per entrant supports a cause, and participants are asked to bring their own reusable cup for the aid station.
La oisselienne - Oisseau
日 10月 4
La Oisselienne is a race series in Oisseau, Mayenne, western France, typically held in early October. It includes short distances of 1 km, 2 km, 3 km, and 5 km, alongside a 10 km trail race for those seeking the main distance. All races begin in Oisseau, with the 10 km trail being the most popular. The event is listed on TrainerDay, providing practical information like distance options, start location, registration, bibs, and results for participants planning their race.
Foulées Etival - Étival-lès-le-Mans
月 10月 5
Foulées Etival is a local road race held in Étival-lès-le-Mans, Sarthe, France, typically in October. The event offers two races: a 5 km run in the morning and a 10 km run later the same morning. This setup allows participants to choose between a short, fast race or a longer distance. The course consists of a single, very runnable loop, making it straightforward for new participants and attractive for those aiming for a fast finish time. It is an established event on the Sarthe running calendar, still attracting a few hundred runners, with one recent edition seeing 413 participants.
Les elles de l'Orne - Damigny
日 10月 11
Allure challenge - Coudray
日 10月 11
The Allure Challenge is a road running event held in Luisant, Eure-et-Loir, Centre-Val de Loire. Participants can select from three race distances: 5 km, 10 km, or the 21.1 km half marathon, accommodating various running preferences. The event is in its third year and is organized in conjunction with the City of Luisant and the Eure-et-Loir department. Online registration is managed by PRO TIMING. A distinct process is available for clubs, companies, and groups requiring bulk entries and a single payment.
10 km de La Flèche
日 10月 11
The 10 km de La Flèche is a road race held at the Complexe de la Monnerie / Plage in La Flèche, Sarthe, France. Taking place in mid-October, it features two distances: a 5 km race and a 10 km race. The event is organized by Athlétisme Sarthe et Loir 72 under the names e-Logica 5Km and e-Logica 10Km. The course follows a path around Monnerie lake, with water present throughout the run. Recent editions have seen strong local participation, with over 500 finishers in the 5 km and more than 1,000 in the 10 km, setting new records. The race maintains a club-friendly atmosphere while attracting runners, timekeepers, and spectators to the lakeside venue. Its slogan, “Run like an Arrow!”, references the town’s name, La Flèche, meaning “the arrow” in French.
Course nature Loire-Authion la'titude - Bauné
日 10月 18
LA'titude begins at the Bauné sports complex in Loire-Authion, close to Angers, on a Sunday morning in October. This nature event offers two running races, LA rythmée (10 km) and LA sportive (19 km), along with two walks: LA touristique (14 km) and LA familiale (5 km). The courses traverse undulating paths through orchards, woodlands, and historical sites near Bauné. Loire Authion, in partnership with the Saint-Barthélemy-d'Anjou athletics club, coordinates the event. The day also features a games area with bumball and tchouckball, music provided by the Los Percutos fanfare, and a 1 euro contribution to the Téléthon from each registration fee. Advance registration is required for runners, while walkers can register on-site. All participants are encouraged to bring a reusable cup. Walkers should also bring a backpack for refreshments provided at the start.
Les foulées de la prée - Prée-d'Anjou
火 10月 20
Les foulées de la Prée is a morning running event in Prée-d'Anjou, France. Runners start at 8:30 AM from 506 route de la Gare in Saint-Laurent-de-la-Prée. Scheduled for May, the event maintains a straightforward format: a local race centered on a shared day out, not an extensive festival. The detail highlighted in the title is “+ pique nique.” The race incorporates a picnic, meaning the finish extends beyond just times and results. It provides runners and supporters a reason to remain, share a meal, and foster a community atmosphere, distinguishing it from a brief start-and-finish competition.
Courir pour leurs rêves - La Ferrière-Béchet
日 11月 1
Courir pour leurs rêves is a charity running and walking event held at the Salle des fêtes in La Ferrière-Béchet, Orne, Normandy. It generates funds for seriously ill children via the association 1 Geste - 1 Rêve - 1 Sourire. Donations are accepted along with race entries. The morning schedule features a 9.3 km road race with rankings, and 8.5 km and 14 km nature runs without rankings or awards. Participants can also choose 6 km or 9.3 km road walks, or 8.5 km or 14 km forest walks. The event welcomes licensed and non-licensed runners, with running races open to participants from cadet age. The 9.3 km road race offers prizes for the top three men and women overall, and the first cadet boy and girl. The nature runs forgo rankings for a more relaxed atmosphere. Bibs can be collected on the day at the village hall. On-site amenities include parking, restrooms, refreshments, and food options like homemade burgers, paninis, sausage with fries, and crepes. Bicycles and other personal devices are prohibited. because of the hilly terrain, wheelchair athletes cannot participate for safety reasons.
Course nature de coupeau - Laval
日 11月 8
The Course Nature de Coupeau is a new trail race in Saint-Berthevin, near Laval, set within the Coupeau forest. Scheduled for November, it features two primary distances: 8 km and 15 km, catering to both casual and experienced trail runners. Over 200 participants are anticipated, suggesting a community-focused event rather than a large commercial one. The routes are designed to showcase the natural landscape of Saint-Berthevin while challenging participants. Organizers describe the courses as both technical and physical. The precise route remains undisclosed until race day, meaning participants register without full knowledge of the course. Younger runners have dedicated U14 and U16 races. The event has a brief history: a previous attempt to launch was called off due to a storm that interfered with preparations.
Corrida de la Riche
金 12月 4
Corrida de la Riche is a night-time city race in La Riche, run through the streets in the heart of town. It is designed for mixed ages and abilities, featuring a 700 m children’s race, a 2.8 km race for teenagers, and an 8 km race for older runners. A headlamp is required, giving the event a practical after-dark feel instead of a standard daytime road-race setup. The mood is deliberately playful: runners are encouraged to dress up as superheroes, Christmas reindeer, unicorns, or anything else that fits the party spirit. The field includes casual runners, competitive types, families, and people who mainly come for the atmosphere. Its first edition drew over 500 registered participants across the races, and the event also offers live GPS tracking with a fan zone so friends can follow runners in real time.
10 km de Sées
土 12月 5
The 10 km de Sées is a road race held in early December in Sées, a small town in Orne, Normandy. The primary event is a 10 km race for participants aged 16 and over, alongside a 5 km option officially measured at 4,903 metres. Both adult races commence in the afternoon, with children’s races and a 5 km walk taking place earlier. C.O.F.A.D., the Comité d’Organisation de la Foire aux Dindes, organizes the event, which has been held for over thirty editions. The 10 km route consists of two laps, and participants must possess a running licence or an official PPS to register. The event includes more than just the main race: there are youth races for ages 6 to 12, and a walk that follows a course opposite to the runners. Recent results indicate separate men's and women's rankings for both the 10 km and 5 km events, highlighting its function as both a competitive local race and a community gathering. An application provides live GPS tracking and a fan zone, enabling supporters to monitor runners in real time.
ル・マン周辺の定期開催レースをすべて見る

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ル・マンの5Kレースについて

ル・マン練習メモ

ル・マンでは、2026年に市中心部から80 km以内で55件の5Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。

ル・マンの地元ランナーは、サルト川とユイヌ川が街のリズムを作ってるから、ここをコンパクトな都市型トレーニング拠点として走ってる感じ。街の中心部は、短い周回で深く考えずに走りたい時とか、安定したZ2やちょっときつめのインターバルにすごく良いよ。3 km走ると111 mの獲得標高があるんだ。Trail urbain du Mansは、年間を通して街でのランニングの基準になるイベントだね。10 km le maine libreとか、5-10km intersport/jamgは、ロードランナーにとって速いタイムを狙える良い目標になるよ。

地元のサイクリストは、ル・マンの歴史を感じながらちゃんと走りたい時は、Cité Plantagenêtからスタートするんだ。そのループは0 kmで、獲得標高は208 D+。Fillé-sur-Sarthe、Spay、Moncé woods、それにAllonnesのTour-aux-Féesまで行けるよ。Sarthe à véloは、ル・マンが400 km以上あるルートのほぼ真ん中にあるから、ベースマイル稼ぎにちょうどいい。フルループは1周185 kmだよ。トラックは緩やかな下りか平坦で、ホームストレートの後で短い上りがちょっとキツいんだ。

夏はル・マンのトレーニングが一番気持ちいい時期だね。天気が暖かくなって、たまにめちゃくちゃ暑くなることもあるけど。Bugatti Circuitはかなりハードになる時もあるよ。ある24H Veloのレースでは、午後3時に路面温度が35 degrees Celsiusを超えたこともあったな。地元の人たちはインターバルを早めの時間にずらしたり、Z2をしっかり守ったりして、夜のライトアップされたラップは良い思い出のためにとっておくんだ。2026年8月29日から30日には、8月に24 Hours Cycling SKODAがあるよ。冬は穏やかで曇りの日が多いから、ランナーは街のルートを走り続ける感じ。サイクリストは、脚をじっくり使いたい時は、平坦なトラックやグラベル、Sarthe à véloのルートを使うんだ。