カールスルーエ周辺の5Kレース

The Heckengäu-Volkslauf is an annual public running event in Wiernsheim, based at Lindenhalle Wiernsheim. It is part of the regular event calendar of SFG-Serres, a local club that also organizes village and club gatherings such as Kinderfasching, Vatertags-Hocketse, and the Wiernsheim street festival. The available source does not provide a course map or confirmed race distances. Its context within German running calendars is relevant: these events are connected to the wider club-run road-racing system, where volunteers, state athletics associations, timing standards, safety rules, and official results infrastructure support grassroots races.

Rodenbacher Lauftag combines a 50 km Harry Arndt run, a half marathon, 10 km, 5 km, and children's stadium races on a single autumn race day at Waldstadion Niederrodenbach in Rodenbach. Its full name is “Run for Peace and Democracy in Europe,” and it also serves as a BBF Junior Main-Lauf-Cup race. The day begins with the half marathon, followed shortly by the 50 km and 5 km races, with the children's stadium run, stadium cross races, and 10 km scheduled for the afternoon. Entry fees are reasonable, with student races costing 5 euros and the half marathon 15 euros, and on-site registration is available on race day. The main course is flat, asphalted, officially measured to IAAF standards, and runs through the Rodenbach forest, making it suitable for runners aiming for fast times or using it as autumn marathon preparation. A German M15 record over 5 km was set on this course, indicating its speed. The 5 km route features a stadium passage near the finish, allowing spectators and supporters a clear view of the race's progression. The youngest participants will compete in a stadium cross with obstacles, all finishers receive a special certificate, and many awards are distributed on site. SSC Hanau-Rodenbach, with nearly 50 years of road-race organizing experience, presents the event under the motto: “From runners for runners.”

The DJK-Lauf Ludwigsburg is a local road race in Ludwigsburg, Baden-Wurttemberg, taking place in October and organized by SG DJK Ludwigsburg e.V. It focuses on short, accessible races, offering options for young children, school-age runners, teenagers, casual joggers, and more competitive adults. The youngest participants receive a free Bambini race of approximately 500 metres. Older children have their own short races, such as the Theo-Lauf and a distance for school-age runners that includes medals. Adults and older youth can select a quick 5 km circuit or a 10 km race covering two laps. The course is flat and paved, making it suitable for runners seeking a consistent surface and a simple pacing strategy for the longer distances.

La Bitchoise takes place after dark in Bitche, a town in Moselle within France’s Grand Est region. Its primary race is a 10 km nocturnal urban trail, Les foulées de la Citadelle, starting at 8:00 PM. This single-loop course features up to 220 m of elevation gain. The event occurs in early October and includes 5 km and 10 km walking options, catering to participants not solely focused on timed results. The walking routes are named La montée du Hochkopf (10 km) and La ronde de l’étang de Hasselfurth (5 km). Hasselfurth pond serves as a central meeting point. The event attracts walkers, Nordic walkers, joggers, and runners as part of a solidarity action. Organized by BBasket Club du Pays de Bitche, participation exceeded 200 in a prior edition, with organizers anticipating approximately 1,000 attendees at the start.

La Strasbourgeoise is a pink-shirt charity event in Strasbourg, featuring a women-only 5 km road run and a mixed 5 km walk or Nordic walk over the same distance. It is part of Octobre Rose, the French breast-cancer awareness campaign, and has drawn Strasbourg’s largest group of female participants since 2010. The route passes through the center of Strasbourg, making the day feel more like a city gathering than a sports event. Costumes are permitted, contributing to the event's wave-of-pink appearance. The run is for women and requires either a health prevention course or an FFA license, while the walk is mixed and does not require a medical certificate. Both are open to participants born in 2012 or earlier, with younger children allowed on the walk if accompanied by a registered parent.

La Surbourgeoise sends a pink wave through the streets of Surbourg, a village in the Bas-Rhin area of Grand Est in eastern France. It is a short, 5 km town road event held in early October, with both running and walking options. The main race starts in the morning and is untimed, so there is no ranking pressure. The route is a single 5 km loop inside the village, which keeps the day compact and easy for supporters to follow. Runners and walkers of different levels line up together, and the event is tied to the Course Rose against breast cancer. Proceeds go to Coeur des Sables, and the Club Vosgien organizes the day as a community sports animation rather than a conventional competitive race.

Stadtlauf Bürstadt begins and ends at Wilhelminenstraße 1 in Bürstadt, Hessen. Runners gather during the Bürstädter Kerwe, not for a separate race day. VfR 1910 Bürstadt e.V. organizes this local road-running event, which began in 2001. The race offers 10 km, 5 km, 2.5 km, walking, children’s races, and a 4 x 2.5 km relay. The main start is at 11:00 AM, and the event typically sees between 501 and 1,000 participants. The course is flat and fast, featuring short laps. The 2.5 km race is one lap, the 5 km run and walk are two laps, and the 10 km race is four laps, though a team can split it as a relay. Children have their own 400 m Bambini run, with free entry and a free shirt for the youngest participants; one year, 91 children ran this race. All finishers get a functional shirt, and the top three in each category receive prize money. The day concludes after the awards with food, drinks, and live music, continuing the Kerwe atmosphere.

La Bitchoise is a charity race and walking event held in Bitche, Moselle, France, typically in early October. Participants can choose between 5 km and 10 km distances, with options for running, walking, and Nordic walking. The event supports the fight against cancer. The 10 km race, named Les foulées de la Citadelle, is a one-loop urban road race that includes a night option. Walkers can select routes such as La montée du Hochkopf (10 km) and La ronde de l’étang de Hasselfurth (5 km). Recent editions have seen over 200 participants, and in the past, the event anticipated around a thousand participants, with staggered starts beginning at 8 AM. Over its first seven years, La Bitchoise raised 38,000 euros for cancer-related causes.

The EnergieSüdwest - Offenbach an der Queich is a road-running event held in the morning in Offenbach an der Queich, Rhineland-Palatinate, Germany. It is part of the EnergieSüdwest Cup and functions as the cup final. The event features 10 km and 5 km races, a children’s or student run, a Bambini run, and 5 km walking. TV Offenbach Laufbewerbe has organized the race since 1970. Local clubs and associations from Landau, Offenbach, Göcklingen, Birkweiler, Albersweiler, Siebeldingen, and surrounding villages may enter teams. The club competition offers an incentive: if at least 10 members finish, the club receives 15 euros per runner, capped at 25 runners. Participation is not restricted to sports clubs; groups like support associations or Landfrauen clubs are also welcome. Registration is managed via Runtix, with late entries accepted at the Turn- und Festhalle just before the start, where awards are presented afterward.

Barbarossalauf Erlenbach is a road running event in Erlenbach am Main, Bavaria, starting at Saint-Maurice-Platz near Elsenfelder Strasse. It typically takes place in October, beginning in the afternoon, and features several distances: a half marathon, 10 km, 5 km, 2.5 km, and 1 km. The event has been held annually since 2007, organized by Barbarossalauf Erlenbach a. Main e.V. The shorter distances and the children’s or school run cater to local runners and families. The half marathon, a recent addition, provides a longer road-race option. Registration is available via the organizer’s website.

The Pfettrachtaler Lauf begins at the SC Pfettrach sports field in Altdorf, Bavaria, offering runners several road-race options on the same day. The primary distances are a 21.1 km half marathon, a 10 km run, and a 5 km run. Shorter races are available for children and students over 2 km, 800 m, and 400 m. The event typically takes place in autumn and has been held annually since 2002. Organized by SC Pfettrach, it maintains the feel of a local club event rather than a large city race. The program extends beyond standard running events. Nordic walking is included, and inline skating is part of the event listing. Recent editions have also featured 23 km mountain bike and e-mountain bike races on an MTB trail. The youngest participants have their own Bambini race, while older school-age runners compete in separate student distances before the longer adult races commence. Local businesses and AOK Bayern provide support, reinforcing the event's connection to the Pfettrach and Landshut areas.

The Brumath races are charity events held in Brumath, Alsace, each October. The program offers a 10 km race, distinct 5 km races for men and women, a mixed 5 km walk, and youth races. This setup accommodates runners, walkers, families, and local club athletes. The El Himer Running team and volunteers organize this event, a continuation of the earlier Courses de Brumath. The prior edition saw nearly 2,000 participants. Funds raised support several causes: prostate cancer patients, breast cancer support, Charcot disease, Parkinson’s support, Coeur des Sables, and the Unitas Brumath athletics school. The event also provides entertainment, physiotherapy and osteopathy services, refreshments, participant gifts, a bar, and food.