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ムルシア周辺の10Kレース

2026年のレース7件 次回は13日後
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ムルシア周辺で今後開催予定の10Kレース

7月 2
147月
ラン · road · 10K
Half mitja marató de Torrellano
Torrellano · 58 km離れています
187月
ラン · road · 10K
MAFER CrossTrail Ricote
Ricote · 27 km離れています
8月 2
148月
ラン · road · 10K
Carrera Nocturna Villa de Librilla
Librilla · 23 km離れています
298月
ラン · trail · 10K
Cross Subida a la Fuente del Sapo
El Algar · 45 km離れています
9月 3
199月
ラン · road · 10K
Carrera Popular Villa de Rafal
Rafal · 28 km離れています
+2件の10Kレースをさらに表示表示を減らす
209月
ラン · road · 10K
Carrera Solidaria Ruta 091 - Alicante
Alicante · 68 km離れています
279月
ラン · road · 10K
10K Cabezo de Torres
Cabezo de Torres · 4 km離れています
ムルシア · 80 km
7件のレースを地図に表示 地図で見る →

ムルシア周辺の定期開催10Kレース

毎週、毎月、または毎年繰り返し開催されるレース

10K y 5K Villa de Almoradí
土 10月 3
The 10K y 5K Villa de Almoradí is a local road race held in Almoradí, within Spain's Alicante province. It offers participants two clear choices: a 10K race and a 5K race, both put on by Club Atletismo Almoradí Trikilómetros. The race details highlight a practical town-race setup, not a famous landmark course. Timed results, liquid refreshments, bathrooms, cloakroom service, and a runner’s bag are provided. Trophies are given out, and a speaker manages the finish area, giving the event the atmosphere of a community running day with sufficient organization for both casual runners and those aiming for a specific time.
Media Maratón 10K y 5K de Archena
土 10月 3
Archena’s Media Maratón 10K y 5K is an evening road race in the Region of Murcia, offering three distances: a half marathon, a 10K, and a 5K. All races commence and conclude at the Municipal Sports Center, providing a central point for participants before and after the event. Hundreds of runners are anticipated, indicating the race is designed for a wide range of participants, not exclusively for elite athletes. The course connects the Segura riverbank with Archena’s town center, featuring both riverside paths and urban streets. The event is supported by Joma and Deportes Cándido, and the Athletics Federation of the Region of Murcia was present at its introduction. Archena has a history of hosting significant sporting events, and local organizers consider this race a highlight on the regional schedule.
Carrera Popular de Santomera
土 10月 10
The Carrera Popular de Santomera is a local road race in Santomera for children and adults. The day begins with children's races, attracting dozens of schoolchildren from the town, and concludes with the adult events. Runners can choose between a 5K or 10K race, and the adult program also features a 10K relay. The 5K covers one lap of the course, while the 10K offers a more challenging test for faster club runners and local competitors. The ninth edition saw Nicole Kronsbein and Luis Francisco García Bernal finish as the fastest 10K runners, with times of 39:18 and 33:57, respectively. The relay introduced a team element, with CA Puerto de Torrevieja taking first place, followed by Grupo Alcaraz and Ana y José María.
Carrera Puerto de Cartagena
土 10月 17
The Carrera Puerto de Cartagena is a race day held at the port of Cartagena, Spain. The main 10K begins and ends on the port boulevard. It takes place on a Saturday in October and serves as a recreational and charity event, in addition to being a timed road race. The schedule features an 8K hiking march in the morning, followed by children's races, a 5K promotional race, and the main 10K in the afternoon. The 10K course is largely flat and fast, extending to Cala Cortina before looping back to the port. It is part of both the Running Challenge FAMU and the Carthago Running League. The Port Authority of Cartagena and CD Runtriton Cartagena are the organizers, with support from the city council and the regional athletics federation. The event has a charitable purpose.
Media Maratón Ciudad del Vino
土 10月 17
Cross Urbà El Calvari
日 10月 18
Cross Urbà El Calvari is a 10-kilometer cross race in Mutxamel, Alicante province, starting at 09:30 with entries from 13€. The event is organized by 15 Cumbres and is the second edition under the name II Cross Urbà El Calvari. The format is broader than a standard running race, including runners, competitive walkers, and hikers, so the field is not limited to fast racers. The listed participation is still small, with 11 registered entrants, giving it the feel of a local event rather than a big-city mass race.
Ruta de las Canteras
土 10月 24
The Ruta de las Canteras begins and ends at the Ermita de San Jeronimo in Capres, a village within the Fortuna municipality of Murcia. This trail event features a long race of approximately 36.5 km through the Sierra de la Pila and a shorter 10 km option circling Capres. The 10 km route accommodates hikers, trail walkers, and runners, making the day suitable for more than just competitive mountain runners. Afarem organizes the race, with assistance from the regional athletics federation, the Fortuna council, and environmental authorities. The event emphasizes its environmental commitment, operating as a CO2-emission-free, eco-sustainable race. Trees are planted for participants to offset the race's environmental impact. Since its inception in 2019, over 6,000 trees have been planted, with local schoolchildren participating in the planting. This integrates the race into a community conservation effort alongside the sports event. It also encourages outdoor family sports in rural settings, while maintaining a competitive element through prizes for the top three finishers in each category.
Media Maratón Pilar de la Horadada
日 11月 1
The Media Maratón Pilar de la Horadada is a 21.097 km road race held in Pilar de la Horadada, organized by the town council’s Sports Department. Participants begin on Calle Mayor and have 2 hours 30 minutes to complete the course. Aid stations are available along the route and at the finish line. A 10 km popular race runs concurrently with the half marathon, and both races start at the same time. The half marathon follows an urban circuit that participants run twice, passing several of the town’s main landmarks before concluding in Plaza de la Iglesia. Checkpoints are located at designated points on the course. The event awards trophies to the top three male and female finishers in each category. All participants receive the traditional runner’s bag, a technical T-shirt, a towel, and a commemorative medal.
10K Punto Copy
日 11月 15
10K Punto Copy is a local 10 km race in Caravaca de la Cruz, within Spain’s Murcia region, part of the Murcia running calendar. The main event is a flat two-lap 10K. The programme also includes a competitive 5K, a non-competitive 5K walk, and shorter races for children and teenagers. The course uses two 5 km laps inside the town, mixing asphalt with firm hard-packed dirt, suiting runners aiming for a steady rhythm and a fast time. The start and finish are on the Gran Vía extension, on Avenida Constitución beside Pedro García Esteller Park. Teenagers aged 14 to 17 run one full 5 km lap, while younger children have 600 m and 2000 m races. The event is organized locally with support from Caravaca de la Cruz City Council, includes an on-course refreshment point, and raises support for a local cause.
Carrera Solidaria Auxiliar Conservera
日 11月 15
The Carrera Solidaria Auxiliar Conservera is a charity run taking place in Molina de Segura, Murcia. The start and finish lines are located next to the Auxiliar Conservera factory. The event includes a 10K run, a 5K run, and a 3K walk. All three start simultaneously, allowing runners and walkers to participate together regardless of pace or distance. The course runs near Auxiliar Conservera, a metal packaging manufacturer, and includes a section along the Segura River bank. This race commemorates Pedro Vicente Cascales. It is supported by the Molina de Segura City Council and the Athletics Federation of the Region of Murcia. The event is also part of the Carthago Running League, Carthago Mountain League, and La Union Running League.
Carrera Popular Joaquinesca
日 12月 13
The Carrera Popular Joaquinesca is a Christmas-season road race held in Bigastro, offering 10k and 5k distances on an urban circuit. The race begins at 10 AM, starting and finishing at the Municipal Auditorium Francisco Grau, which is also where participants collect their bibs. The primary circuit measures 5,000 meters. 5k participants will run one lap, while 10k participants will complete two laps. This event marks its 13th edition and is part of the town council's Christmas program. Additionally, there are short races for children: 100 meters for toddlers, 400 meters for younger children, 800 meters for children, and 1,200 meters for older children.
Desafío Cimas de Blanca Trail
日 12月 13
The Desafío Cimas de Blanca Trail begins and ends in the Plaza del Ayuntamiento in Blanca, Region of Murcia, Spain. Runners start in the morning, with the last finishers anticipated around noon. This mountain trail event is organized by Club Deportivo Blanca Telecanal2, with assistance from Blanca Town Council and the regional athletics federation, FAMU. Participants can choose from four options: competitive 25K, 16K, and 10K trail races, and a non-competitive 10K walk for those who prefer the route without the race element. The courses traverse the hills, paths, and viewpoints surrounding Blanca, offering vistas of the Segura River and the vicinity of Azud de Ojos. The 25K serves as the primary long-distance event, the 16K maintains a technical mountain character in a reduced distance, and the 10K provides a more approachable choice for less experienced trail runners. Approximately 600 participants took part in one edition, even with rain before the start and again towards the end of the morning. Luis Morata and Lucía Franco were the winners of the main race. Accounts from the event highlighted the demanding ascents and the mutual encouragement among runners when facing difficulties.
ムルシア周辺の定期開催レースをすべて見る

今後90日以内のその他のレース

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ムルシアの10Kレースについて

ムルシアでの練習メモ

ムルシアでは、2026年に市中心部から80 km以内で20件の10Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。

ムルシアのランナーは、軽い練習ならSegura Riverとか街の中心部近くでやってるよ。1kmの往復でZ2ラップとか、ストライドとか、タパスの前に軽く体を動かすのにちょうどいいんだ。Paseo Fluvial de Murcia Ríoは、明かりがあって、緑が多くて、サイクリングレーンも近くにあるから、ジョギングにはもってこいだよ。Senda de la Contraparadaループは33kmで+648m登るから、地元の人はロングランの筋力強化用に取っておく感じだね。舗装路じゃないところを走りたい気分の時は、Senda de la Contraparadaループの18kmで+355mのコースもあるよ。ロードレースのカレンダーだと、Maratón TotalEnergies Murcia Costa Cálidaがメインで、Nights Murcia Running 10kでスピードを保ってる感じかな。

ムルシアのサイクリストは、道が南や西に傾いて、乾燥した丘陵地帯やバッドランド、松林に入っていくと、いい感じのコースに出会えるんだ。マウンテンバイクの日には、地元ではEspubikeって呼ばれてる場所があるし、BTT Centre Mazarronにはちゃんとしたルートが2つあるから、行ってみるのもいいかもね。Sierra Espuñaには長い登り坂が多いし、そこでグラベルライドするのは絶対おすすめだよ。Sierra Espuñaには、5kmで5%ちょっとの登りもあるしね。AledoからはCollado Bermejoまで約12kmで600m登る感じ。El Morrónは5kmで7%だし、Alto Garruchalは4kmで4%くらいだよ。

ムルシアは春と秋が最高だよ、太陽がたっぷりで、練習も気持ちよくできるからね。5月と6月は海岸沿いで22〜25度くらいだから、base milesとかインターバル、gran fondoの準備も楽に感じるんだ。7月と8月は30度を超えて、雨もほとんど降らないから、地元の人たちは早朝にスタートして、ボトルは常に満タン、きつい練習は日中の一番暑い時間帯を避けてるよ。1月は街中だと7〜17度で過ごしやすいけど、山間部に入るともっと涼しくなるね。冬はウェアは変わるけど、習慣は変わらないよ。Z2 running、road rides、gravel、cyclocrossみたいなダートも、まだまだ楽しめるんだ。