ラ・ロシェル周辺の10Kレース

Les 5 et 10 km du Port Boinot is a Saturday afternoon road race in Niort, located in the Deux-Sèvres department of western France. Runners can choose between a 5 km race and a 10 km race, with both events beginning at 14:30. The event is organized by NIORT ENDURANCE 79. The entry fee for the 5 km race is 5 euros, and for the 10 km race, it is 10 euros. A past event attracted 647 participants, indicating it is a well-attended local race focused on shorter distances.

Arpèt'Run is a road race held in Les Gonds, a village near Saintes in western France, offering 5 km and 10 km distances. It is organized by Air Base 722 of Saintes. The 10 km race begins at 10:15 a.m. and holds a regional label. The course runs along the Charente river and through the center of Les Gonds. Over 700 runners participate in the two distances, with local club athletes and duathlon specialists competing at the front.

Foulées de Fors is a family running event in Fors, taking place on a Saturday afternoon in October. It offers races for adults, children, and walkers. The main timed events are 5 km and 10 km races, both beginning in mid-afternoon. Following these, three children's races are held, divided by age group. The program also features a marked 6.5 km walk. A small entry fee for this walk is donated to ELA, the European association against leukodystrophies. Participants can opt to add an extra euro for ELA during registration. The event site will host an ELA stand and a cake sale. Jog Fors and the SEP are organizing the day, which emphasizes local participation and fundraising over a single main race.

The Trail de la Vallée de l'Yon is a trail running event held in mid-October in Rosnay, Vendée, western France. It offers several short-to-middle-distance options, ranging from 5.5 km to 32 km, alongside walking routes of 12 km and 20 km. The longer races feature significant local elevation gains: the 10 km has 197 m of ascent, the 17.5 km has 381 m, and the 32 km reaches 624 m. The 32 km is the most popular distance, and the previous edition saw over 100 participants. The courses traverse paths and trails through the Vendée bocage alongside the Yon river, passing through woods, meadows, and hillsides. A section also winds through the Rosnay vineyard area, part of the Fiefs Vendéens wine region. The event is organized by volunteers, maintaining a community atmosphere: all participants receive a memento, each race includes a prize draw, and one euro from each entry fee supports a humanitarian or charitable cause.

The Course nature au château de la Roche Courbon is a weekend race series held at the Château de la Roche Courbon in Saint-Porchaire. It centers on trail running, walking, children's races, and nature sport. It began in 2013 from a "crazy idea" to allow all types of participants, not solely experienced runners, access to the château grounds. The event now anticipates approximately 2,600 participants and continues to be guided by its original principles: sport for all, nature, and local heritage. The schedule includes Saturday evening hikes and school cross-country races, followed on Sunday by trail runs, an 8 km nature run, children's races, and the 6 km obstacle race named the Folle Roche. The two primary trails, measuring over 14 km and 23 km, are included in the Charente-Maritime trail challenge, connecting races throughout the department from Matha to Fort Boyard. Both licensed and unlicensed runners are welcome, resulting in a mix of strong regional competitors alongside families, walkers, and casual nature-sport enthusiasts. Les Amis du château manages the logistics, supported by around 120 volunteers who ensure the weekend runs smoothly and maintains a fair-play spirit respectful of the location.

La vert'Olonne is a trail-running event in Les Sables d'Olonne, on the Vendée coast in western France, with races set within the Forêt domaniale des Sables d'Olonne. It typically takes place in mid-October and provides short, middle, and longer trail options, usually around 5 km, 10 km, and 20 km, along with a canicross race for runners accompanied by dogs. The start and finish are located within the grounds of the Salle municipale Paul Bobet on Rue des Granges, centering the event at a local sports hall instead of a large city race village. The courses are characterized as sea-and-nature trails, aligning with the Olonne environment: forest paths near the Atlantic coast of the town, with distances suitable for both novice trail runners and those seeking a more extended run. The 10 km is the most popular choice, with previous fields exceeding 300 participants, while the 5 km and 20 km have each attracted over 100 runners. Practical aspects are emphasized: bibs are collected at the venue, timing employs electronic chips, and parking is directed to areas approximately one kilometre from the start, including Plage des Granges and Rue des Gabelous, away from Rue des Granges.

Trail Angérien - Mazeray is a trail race in Mazeray, Charente-Maritime, run on an October afternoon. Runners choose between 11 km and 20 km courses, and both races start at 3:30 PM. The listing gives no detailed course map or terrain notes, so the practical facts are simple: a shorter trail option at €11 and a longer one at €20, with the same price for licensed and non-licensed runners. Frédéric Chauvet organizes the race, and the event is linked through the Athletic Club Angérien website.

The 10 km de Tonnay-Charente is a road race held in Tonnay-Charente, a town situated on the Charente river in western France. The race begins and concludes on the riverside quays at quai de la Libération. This event is organized by the local running club, Running Club Toutes Allures Tonnacquaises. It features a solo 10 km race and a 5 km option. The 5 km race consists of a single loop, while the 10 km race comprises two loops of the same circuit. The course follows paved roads through the town and the adjacent countryside. Course signage is provided, and partial traffic closures are in effect while runners are on the circuit. Participants will run under the town’s suspension bridge, a significant landmark in Tonnay-Charente. The event attracts participants from across the Grand Ouest region of France. Every participant receives a gift. The quayside location offers convenient amenities for participants after the race, including nearby bars and restaurants, a food truck, and a vintage car exhibition.