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ナルボンヌ周辺の10Kレース

2026年のレース20件 次回は本日開催
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ナルボンヌ周辺で今後開催予定の10Kレース

今週 4
17月
ラン · road · 10K
Vignes et clochers - Routier
Routier · 72 km離れています
37月
ラン · road · 10K
Beziers night run - Béziers
Béziers · 26 km離れています
47月
ラン · road · 10K
10 Km Main Verte - Narbonne
Narbonne
57月
ラン · trail · 10K
Les capitelles solidaires - Laure-Minervois
Laure-Minervois · 40 km離れています
7月 3
127月
ラン · road · 10K
La circulade fabréguoise - Fabrègues
Fabrègues · 75 km離れています
+15件の10Kレースをさらに表示表示を減らす
207月
ラン · trail · 10K
Trail du caroux - La Trivalle
La Trivalle · 43 km離れています
297月
ラン · road · 10K
Les boucles de Cezelly - Leucate
Leucate · 33 km離れています
8月 7
28月
ラン · road · 10K
Run in Saint-Laurent - Saint-Laurent-de-la-Salanque
Saint-Laurent-de-la-Salanque · 46 km離れています
128月
ラン · road · 10K
La Marinade
Sainte-Marie-la-Mer · 50 km離れています
148月
ラン · road · 10K
La marinade - Sainte-Marie
Sainte-Marie-la-Mer · 51 km離れています
168月
ラン · trail · 10K
Sournia trail
Sournia · 68 km離れています
238月
ラン · trail · 10K
trail Rail 34
Cazouls-lès-Béziers · 25 km離れています
298月
ラン · road · 10K
La llupianenque
Llupia · 66 km離れています
318月
ラン · trail · 10K
Trail des vendanges - Ladern-sur-Lauquet
Ladern-sur-Lauquet · 54 km離れています
9月 6
69月
ラン · road · 10K
La cavanight - Cavanac
Cavanac · 55 km離れています
69月
ラン · road · 10K
Barca Run - Le Barcares
Le Barcares · 43 km離れています
139月
ラン · road · 10K
Mémo Run 66
Perpignan · 55 km離れています
279月
ラン · road · 10K
La boucle montescotoise
Montescot · 64 km離れています
289月
ラン · road · 10K
Vilanova run - Villeneuve-lès-Béziers
Villeneuve-lès-Béziers · 27 km離れています
299月
ラン · road · 10K
Virade de l'espoir - Perpignan
Perpignan · 58 km離れています
ナルボンヌ · 80 km
20件のレースを地図に表示 地図で見る →

ナルボンヌ周辺の定期開催10Kレース

毎週、毎月、または毎年繰り返し開催されるレース

Trail des castagnes - Lamalou-les-Bains
土 10月 3
Semi-Marathon de Sète
日 10月 4
The Semi-Marathon de Sète is an October road race held in Sète, a port city in Hérault, Occitanie, situated next to the Thau Lagoon. The primary event is the 21.1 km half marathon, complemented by shorter 10 km and 5 km races, ensuring participation opportunities beyond just half-marathon competitors. The race route features sections along the coast, a notable detail from the event's information. The event benefits the charity Les Dys Mille Pas. Its promotional materials highlight community, shared experiences, inclusivity, and personal challenge. The entry fees are set at 10 EUR for the 5 km, 15 EUR for the 10 km, and 25 EUR for the half marathon.
La course rose - Agde
日 10月 4
La Course Rose brings together thousands of participants in Cap d'Agde each October for a pink-themed morning event supporting the fight against breast cancer. Organized by the Ligue contre le Cancer d'Agde, the event features 5 km and 10 km runs, a walking option, and a free 1 km race for children under six. The central activity begins near the Palais des Congrès, where the assembled crowd forms the most striking visual element of the event. Participants warm up with music before the start, guided by Doris and Maëlys Diaz. The field comprises families, walkers, athletes from local clubs, and groups like RCO Agde. Recent years have seen nearly 3,000 participants, and local media regard it as Agde's primary sporting occasion of the year.
Trail des Castagnes
月 10月 5
Trail des Castagnes is a night trail race held in Lamalou-les-Bains, a spa town in southern France. Taking place in early October, it follows a straightforward format: approximately 10 km with 430 meters of elevation gain, organized by Caroux X-Trail. The race begins at the Parc du Casino in Lamalou-les-Bains, with participants starting from the town center before entering a brief, hilly night course. Following the run, the event includes a musical evening, contributing to a local gathering atmosphere rather than a typical race where participants depart immediately after finishing.
La palajanaise
水 10月 7
La Palajanaise is a small October trail event in Palaja, Aude department, southern France. It features a 12.8 km discovery trail race starting at 09:30, and a 10 km walk for those preferring a gentler pace. The trail route is short but features 258 meters of climbing over its 12.8 km. The event offers one trail race and one walking option, listed on Miles Republic for participants seeking an autumn outing near Palaja.
Béziers Urban Trail
日 10月 11
Béziers Urban Trail is an October urban trail race held in Béziers, a city in Hérault, southern France, situated between the Mediterranean Sea and the Haut Languedoc mountains. Its main route covers 42 km with approximately 900 m of elevation gain, requiring solid trail running experience despite the urban environment. The event is also described as “run & rando,” allowing participants to choose between a competitive race or a leisurely exploration of the old city. The course winds through Béziers’ historic center, guiding participants past well-known landmarks and into less-explored areas of this ancient city. The race coincides with the Journées du patrimoine (Heritage Days), integrating local history directly into the event's purpose. This race attracts a diverse field for an urban event and is organized by YESWERUN in collaboration with Les Chameaux de Béziers Triathlon.
La trace des capitelles - Villegailhenc
日 10月 11
La Trace des Capitelles is a trail run in Villegailhenc, a village in the Aude area of Occitanie in southern France, offering race options between 10 and 20 kilometers. It takes place in early October, with timing provided by ENDURANCE CHRONO and bib pickup on site in the morning before the start. The race begins and ends at the Salle Polyvalente in Villegailhenc, returning runners to the same village base after their trail loop. Late sign-ups are accepted on race morning, though online registration is preferred beforehand. The podium ceremony is set for late morning. The event also supports a donation drive for cancer research, and an app offers live GPS tracking and alerts for friends to follow runners.
Les Foulées du Parc - Narbonne
日 10月 18
Les Foulées du Parc is an annual running event held in the Parc des sports in Narbonne, southern France. Organized by ACNM, the local athletics club, it features two official road races: 5 km and 10 km. Both distances qualify for the French championships, attracting local runners alongside athletes aiming for fast times and federation standards. Over 1,000 runners are anticipated, supported by approximately 100 ACNM volunteers managing race operations. The courses are nearly flat, favoring speed over climbing ability. The 10 km race begins on Avenue Maître Hubert-Mouly, while the 5 km starts on Avenue Jean-Antagnac. Both races conclude within the main stadium on the athletics track. The competition is expected to be strong: the previous 10 km champion is returning to defend his title, an Olympic marathon runner from Paris is using the event for preparation, and a young French record-holder is competing in the 5 km.
Les 10 km de Bompas
日 10月 25
Les 10 km de Bompas is a late-October road race in Bompas, in the Pyrénées-Orientales area of southern France. The main event is a timed 10 km for adults, starting at the Parc des Sports, and the program also includes children’s races, with four distances in all from 600 m up to 10 km. It is a busy local race rather than a quiet club outing: more than 1,000 runners, about 200 children, and around 150 volunteers are involved. The course runs through Bompas streets with fanfares and supporters on the route, and people come for different reasons: chasing a time, running with friends, having fun, or even dressing up.
Course pour movember - Lézignan-Corbières
月 11月 9
The Course pour Movember is a local charity run held in Lézignan-Corbières, located in the Aude department of southern France. The primary event is a 10 km run crossing the pine forest, complemented by a 5 km walk option for those seeking a less strenuous participation. This run is associated with Movember, the November initiative dedicated to men's health, and commences at 9:30 AM. The Union des commerçants de Lézignan is responsible for organizing this event, framing it as an opportunity to run or walk for a worthy cause. The organization maintains a straightforward, community-focused approach: a forest run, a shorter walk, an accessible entry fee, and essential information provided via the Lézignan merchants' association website and email.
Trail des Truffières
月 11月 16
The Trail des Truffières is a trail running event held in mid-November in Cabrespine, Aude, Occitanie, featuring mountain, forest, and nature terrain. The primary distances offered are 10 km and 30 km. The 10 km trail and the 10 km walk each involve approximately 300 m of elevation gain. The 30 km race, however, includes about 1,300 m of climbing, presenting a demanding challenge rather than a casual local run. The race information also references an earlier Trail des Truffières held in Saint-Paul-Trois-Châteaux, Drôme, which featured four courses primarily on singletrack and paths. One official 28 km route, beginning at the Gymnase du Resseguin, measured just over 28 km with roughly 635 m of elevation gain and loss, rated as hard. Another long-format race extended to 48 km with 1,500 m of climbing. The event's modest field, with just over 100 participants in a previous edition, contributed to a local trail race atmosphere.
Roc'n trail - Comigne
日 11月 29
Roc'n Trail - Comigne is a trail running event held in Comigne, located in France's Aude region, typically occurring in late November. Participants can select between 10 or 15 kilometer distances. The 15 km route presents a significant elevation challenge, with approximately 700 meters of climbing over its listed distance, and is categorized for the UTMB 20K Index. The course is designed for trail running and Nordic walking, appealing to those seeking a brief mountain-style excursion rather than a road competition. Recent event data indicates participation in the hundreds, with 268 finishers recorded in the 15 km race. This scale fosters a local atmosphere while providing sufficient competition for serious runners.
ナルボンヌ周辺の定期開催レースをすべて見る

今後90日以内のその他のレース

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ナルボンヌの10Kレースについて

ナルボンヌ練習メモ

ナルボンヌでは、2026年に市中心部から80 km以内で53件の10Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。

地元の人たちは、何も考えずにフラットなZ2やりたい時、街の中心からCanal de la Robine沿いを軽く走るよ。Parc des Sports Et de l'Amitiéは安定して周回できるし、Narbonnaise Regional Nature Parkに入ればトレイルの脚も作れる。Trail de Fontfroideは、9 km、10 km、14 km、35 km、55 kmのコースがあって、メインイベントって感じだね。Les Foulées du Parcは10月中旬に5 kmと10 kmのレースがあって、良い刺激になるよ。Courir pour Celian、Les sentiers de la Campane、Course du partage、Urban Race Narbonneとか、他にもイベント盛りだくさんだよ。

地元の人はCanal de la Robineでbase miles稼いで、もっとロード走りたくなったらEuroVelo 8とかVeloroute la Littoraleに繋げるんだ。Veloroute la Littoraleは街の中心から29 km、Port-la-Nouvelleの運河沿いパスは22 kmあるね。NarbonneからBéziersまでのEuroVelo 8は60 kmで獲得標高77 mだから、クライマー向けというよりは持久力系のライドって感じかな。Clape Mountainsに行けば本格的な登りが楽しめるし、Coffre de Pech Redonは214 mが最高点だよ。GNT Events Triathlon Narbonne Plage、Triathlon de Narbonne Plage、Isostar ExtremeMan Narbonneなんかがメインの目標になるイベントだね。

9月と10月がNarbonneには一番良い時期だよ。暑さも和らぐし、レースもまだたくさんあるからね。夏は水温も高くて、7月は平均22°C、8月は23°Cくらい。だから地元の人たちは早めに出発したり、インターバルは短くしたり、長いZ2は風のある時間帯に回したりしてるよ。風は平均0 km/hだけど、開けた場所でのライドはやっぱりしっかりした脚が求められるよ。冬は地図を見るより体感で全然違うね。1月の水温は13°C、2月も13°Cだよ。冬の風は平均2 km/hだから、ランナーもライダーも突風に備えた服装をするんだ。