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フランクフルト周辺の5Kレース

2026年のレース28件 次回は6日後
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フランクフルト周辺で今後開催予定の5Kレース

今週 1
87月
ラン · road · 5K
Laufevent des TV Reitzenhain
Reitzenhain · 44 km離れています
7月 2
247月
ラン · road · 5K
Plattener Straßenlauf auf Elsenborn
Platten · 22 km離れています
267月
ラン · road · 5K
deko-Volkslauf Wadern-Noswendel
Wadern · 54 km離れています
8月 12
28月
ラン · road · 5K
4. Olewiger Charity-Run
Trier · 49 km離れています
88月
ラン · road · 5K
30. Residenzfestlauf Kirchheimbolanden
Kirchheimbolanden · 62 km離れています
+23件の5Kレースをさらに表示表示を減らす
128月
ラン · road · 5K
RUN5 Teamstaffel - Wiesbaden
Wiesbaden · 72 km離れています
138月
ラン · road · 5K
B2Run Dillingen/Saar
Dillingen an der Saar · 77 km離れています
158月
ラン · road · 5K
8. Charity Mega Run Bingen
Bingen am Rhein · 45 km離れています
198月
ラン · road · 5K
57. Nettetal-Lauf
Ochtendung · 46 km離れています
228月
ラン · road · 5K
Maare Mosel Lauf
Gillenfeld · 33 km離れています
228月
ラン · road · 5K
Ring of Feier - 2.Hermeskeiler City Lauf
Hermeskeil · 39 km離れています
298月
ラン · road · 5K
LimLauf 2026
Kirkel · 74 km離れています
298月
ラン · road · 5K
Hünstetten läuft (Limbach)
Hünstetten · 74 km離れています
308月
ラン · road · 5K
Wallmeroder Bahnhofslauf
Wallmerod · 77 km離れています
308月
ラン · road · 5K
17. Panoramalauf
Niedernhausen · 78 km離れています
9月 13
49月
ラン · road · 5K
Kerwelauf des SV 05 Meckenheim
Meckenheim · 78 km離れています
69月
ラン · road · 5K
Canyon Run Mühlheim
Mühlheim · 77 km離れています
69月
ラン · road · 5K
1. Nerother Charity Run
Neroth · 46 km離れています
69月
ラン · road · 5K
10. SaarschleifenLand-Lauf
Merzig · 72 km離れています
129月
ラン · road · 5K
23. Schwarzenbacher Ausdauertag 2026
Schwarzenbach · 73 km離れています
139月
ラン · road · 5K
Cross against Cancer Homburg
Homburg · 70 km離れています
139月
ラン · road · 5K
32.Bitburger Stadtlauf
Bitburg · 53 km離れています
139月
ラン · road · 5K
Seewooglauf
Ramstein-Miesenbach · 59 km離れています
209月
ラン · road · 5K
CEB-Saarwiesenlauf
Merzig · 72 km離れています
259月
ラン · road · 5K
Rheinhöhenlauf - RUN50
Linz am Rhein · 69 km離れています
279月
ラン · road · 5K
Rund um den Kellerskopf
Wiesbaden · 72 km離れています
279月
ラン · road · 5K
9. Diezer Stadtlauf mit 10 km (Regionsmeisterschaft)
Diez · 71 km離れています
279月
ラン · road · 5K
45. Saaraltarmlauf
Saarlouis · 79 km離れています
フランクフルト · 80 km
28件のレースを地図に表示 地図で見る →

フランクフルト周辺の定期開催5Kレース

毎週、毎月、または毎年繰り返し開催されるレース

7. Rodenbacher Lauftag
土 10月 3
Rodenbacher Lauftag combines a 50 km Harry Arndt run, a half marathon, 10 km, 5 km, and children's stadium races on a single autumn race day at Waldstadion Niederrodenbach in Rodenbach. Its full name is “Run for Peace and Democracy in Europe,” and it also serves as a BBF Junior Main-Lauf-Cup race. The day begins with the half marathon, followed shortly by the 50 km and 5 km races, with the children's stadium run, stadium cross races, and 10 km scheduled for the afternoon. Entry fees are reasonable, with student races costing 5 euros and the half marathon 15 euros, and on-site registration is available on race day. The main course is flat, asphalted, officially measured to IAAF standards, and runs through the Rodenbach forest, making it suitable for runners aiming for fast times or using it as autumn marathon preparation. A German M15 record over 5 km was set on this course, indicating its speed. The 5 km route features a stadium passage near the finish, allowing spectators and supporters a clear view of the race's progression. The youngest participants will compete in a stadium cross with obstacles, all finishers receive a special certificate, and many awards are distributed on site. SSC Hanau-Rodenbach, with nearly 50 years of road-race organizing experience, presents the event under the motto: “From runners for runners.”
Wadrilltallauf Volkslauf
土 10月 3
The Wadrilltallauf Volkslauf is a community road race in Wadrill, a village in Germany's Saarland. It features 10 km and 5 km races, along with a 2 km children's and school run. The event typically starts in the morning and is held in early October, consistent with recent years. Jugendclub Wadrill e.V. is the organizer of this race, which has been held since 2016 and has at least three previous editions. The organization is straightforward and local: runners can sign up via the organizer's website. Start lists, participant lists, rankings, photos, and reports are posted near the event date, with information also available on its Facebook page.
Benin Benefiz-Lauf Hirzweiler
土 10月 17
The Benin Benefiz-Lauf is a small road-running event in Hirzweiler, a village in Germany's Saarland, typically held in October with an afternoon start. LLG Wustweiler Laufbewerbe organizes it, offering practical distances: 10 km, 5 km, 2 km, and 0.5 km. This format positions it as a local community race day rather than a large city event, with participant numbers usually ranging from about 100 to 300. The name indicates its primary purpose: a benefit run for Benin, conducted in cooperation with AKTION PA. The longer races cater to regular runners, while the 2 km and 0.5 km options provide a defined role for children and school groups. It was first held in 2006, and registration is managed via the organizer's website.
1. Pumpkin run
日 10月 25
The Pumpkin Classic Race & Walk begins in the PNC Bank lot on Jefferson Street in Morton, Illinois, as part of the Morton Pumpkin Festival. A timed 10K and an untimed 2-mile fun run/walk are available. The shorter event starts first to prevent congestion on the course, at the split, and at the finish line. The flat course goes through Morton and towards its outskirts before returning to Jefferson Street, in the festival's center. The 2-mile event is designed for diverse participants, including children, seniors, walkers, strollers, and wheelchairs. Rollerblades and dogs are not permitted on either course. Following the race, participants and their families can enjoy refreshments, music, awards, and the festival's well-known pumpkin donuts.
Halloweenlauf LG Reimsbach-Oppen
金 10月 30
The Halloweenlauf LG Reimsbach-Oppen is a Halloween evening race in Oppen, organized by LG Reimsbach Oppen. Starts take place in the Lückner-Arena, featuring short races for young children, older school-age runners, and a 5.1 km Jedermannslauf for the main community distance. The route follows an asphalt circuit of approximately 800 meters, with the first and final laps each extended by 150 meters. The program begins with a 350 m Wichtellauf, followed by children’s races of 750 m, 1.1 km, and 1.9 km by age group. A 750 m Special Olympics run is offered for children and young people with disabilities, who may also opt for one of the longer distances.
20. Halloween - Lauf
土 10月 31
The Halloween-Lauf is a running event held on Halloween night at Bremen’s Werdersee. The course is set against a backdrop of darkness, illuminated by lights, with fog adding to the atmosphere, and many participants wear spooky costumes. While costumes are not mandatory, the race embraces its theme: near the finish line, participants might encounter a zombie or see a pumpkin fly past. The route consists of an 8.333 km loop around the lake. The start and finish points are located between the Finnenbahn and the DLRG rescue station. Participants can select from several race distances: the Splatterthon marathon, the 25 km Monsterthon, the 16.666 km Evilthon, or the 8.333 km Halbevilthon. Children have their own 1000 m Spuklauf. The Monsterthon, Evilthon, and Halbevilthon also offer a walking option.
Freundschaftslauf Wustweiler
日 11月 1
Freundschaftslauf Wustweiler is a no-fee friendship run in Wustweiler, organized by LLG Wustweiler Laufbewerbe. The main option is a 21 km trail with about 600 meters of climbing, while shorter running routes cover 6 to 12 km and walking or hiking options cover 5 or 6 km. It is a small event, usually in the 101 to 300 participant range, and it is run without timing, so the focus is on moving together rather than racing the clock. The longer trail uses mostly forest paths and official trails, with a GPX file available for runners who want the route in advance. There is a refreshment point around kilometer 12, and it avoids disposable cups. The meeting and event venues include Seelbachhalle in Illingen-Wustweiler and Dorfwaldhalle, and the format is built around groups led by experienced LLG runners, so runners and walkers can choose a distance that fits them instead of joining one single mass start.
Wurzelweg-Lauf Konz
日 11月 1
Wurzelweg-Lauf Konz is a running event held in Konz, Rheinland-Pfalz, organized by TG Konz. It begins at the Konz stadium on Hermann-Reinholz-Straße and has taken place annually since 1976. In recent years, it has typically occurred on the first Saturday of November, starting around midday. The event focuses on short cross-country races, not a road marathon, with distances of 10 km, 5 km, 2 km, and 1 km. The event includes races for adults, children, and schools, attracting local club runners, younger participants, and individuals seeking a brief autumn run. Reviewer feedback describes the course as attractive, and the organization receives higher marks than the event overall. Information on results, start lists, photos, and registration is available via the event page and the organizer’s website.
Hemmersdorfer Glühweinlauf
土 11月 14
The Hemmersdorfer Glühweinlauf is a small road running event in Rehlingen-Siersburg, Saarland, western Germany, with recent editions held in mid-November. It features 10 km and 5 km races, along with a 2 km children's or school race, making it suitable for adult runners, younger runners, and families. The name translates to “mulled-wine run,” reflecting the cold-season timing and lending the event a more local, informal character compared to a large city race. The course consists of roads, offering straightforward distance options instead of a complex race program. Fields typically number in the low hundreds, with past finisher totals ranging from the mid-200s to just over 300. There is no official timing, contributing to a community run atmosphere rather than a results-focused competition, although start lists, results, photos, and reports are still published online. Registration is managed via the organizer's website.
Zeller Adventslauf
日 12月 13
The Zeller Adventslauf is a December road race held in Zell an der Mosel, a wine town situated on the Moselle River in Rheinland-Pfalz, Germany. The event centers on a quick 5 km race, complemented by a distinct 5 km run for "Genießer" participants seeking a more relaxed pace. The program also features a relay, youth races approximately 1 km in length, and a short Bambini run of about 200 m, catering to a wide range of participants from young children to competitive club runners. The primary focus is speed, with the 5 km race recognized as one of the quickest in Germany. Recent results indicate participation from clubs originating in Rheinland, Hessen, Nordrhein, and neighboring Moselle towns. The event's origins trace back to Zell in the early 2000s, later adopting the Adventslauf name. Raiffeisenbank Zeller Land has served as the title sponsor for numerous editions. Ruderverein Zell and Läufergruppe TSV Bullay-Alf are the organizing bodies, offering modest entry fees, complimentary participation for Bambini and relay runners, and registration options both online and on the day of the event.
Silvester-Lauf Bad Kreuznach
木 12月 31
Silvester-Lauf Bad Kreuznach is a New Year's Eve road race in Bad Kreuznach, Rhineland-Palatinate, Germany, featuring 10 km and 5 km distances. It begins at the Kuhberg recreational area, Rheingrafenstrasse 904, and has been held annually since 1977. LC 80 KH e. V. Bad Kreuznach is the organizer, with br-timing managing the race timing. The event functions as a straightforward local year-end run. The entry fee is 10 euros, with no charge for younger runners within the specified youth age group. Registration can be completed online, by phone, in person prior to race day, or on the day of the event. Participants receive printed certificates. The venue offers parking, changing facilities, and showers. Reviews indicate the event receives good ratings for its organization, atmosphere, and value, though the course itself is rated less favorably.
Oberrodenbacher Silvesterlauf
木 12月 31
The Oberrodenbacher Silvesterlauf is a New Year's Eve road race held in Rodenbach, Hessen, Germany. Participants can select from a 10.25 km or a 5.45 km course. The shorter race begins at 12:30, followed by the longer race at 13:30. Typically, a few hundred runners participate, with recent counts between the high 300s and just over 700. The event also features children's and school races, making it suitable as a family club activity as well as a year-end run for adults. Race result manages the timing, and registration is available via the Turnverein Oberrodenbach website. Feedback indicates a well-organized local race: organization and atmosphere both received a 4.0 rating, value for money scored 4.3, and the course was rated 3.5.
フランクフルト周辺の定期開催レースをすべて見る

今後90日以内のその他のレース

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フランクフルトの5Kレースについて

フランクフルト・ラインマイン 練習メモ

フランクフルトでは、2026年に市中心部から80 km以内で43件の5Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。

地元の人たちがまず走るのはMain Uferだね。何キロも信号なしでマイン川の両岸に沿って道が続いてるから。Sachsenhausen側からは、スカイラインを眺めながら2 km走れるよ。Museum Embankmentのおかげで南岸は緑がいっぱいだし、Hafenparkがループの東側をきれいに回してくれてる。Running Club Frankfurtは毎週Literaturhaus Frankfurtから出て、1時間くらい走ってる。Irregular Practice Running Clubは、隔週土曜の09:30にDrei Kaffeebar、水曜の19:15にcosmic/oeder wegで集まってるよ。195 km。

地元の人たちは、ルートを深く考えずにbase milesを稼ぎたい時にグラベルを走るんだ。JustGoっていうのがFrankfurt am Mainに8つのグラベル周回ルートを提供してて、どれも同じ場所でスタート・ゴールするんだ。ルートは30分から4時間まであるから、仕事前にZ2で軽く回したり、gran fondoに向けて脚を鍛えたりできるよ。ライン川とマイン川がこの地域の形を作っていて、広いFrankfurt Rhine-Main地域はHesse、Rhineland-Palatinate、Bavariaにまたがってるんだ。サイクリングクラブの名前はここには載ってないね。登りの名前も出てないから、正直な地元の感覚としては、ここはヒルリピートの街っていうよりは、平坦から緩やかな起伏のあるシティグラベルって感じかな。

夏は一番練習しやすいコンディションだね。日が暮れるのが遅いから、夕方のランニングも明るい中でできるし。予報の例だと、明日は32 °C、金曜は32 °C、土曜は31 °C、日曜は31 °Cって感じだから、地元の人たちはインターバルは早めにやって、長めのZ2は涼しい時間帯に回してるよ。冬になると、どちらのスポーツもシンプルな周回コース、コーヒーを飲んでからスタート、そしてMain沿いの短くて確実なルートにシフトするね。Silvesterlauf Mörschiedと42. Silvesterlaufがあるから、ランナーは年末までレースを楽しめるし、ライダーも時間がない時は30分のグラベルループを選べるよ。