ハイデルベルク周辺の5Kレース

The DJK-Lauf Ludwigsburg is a local road race in Ludwigsburg, Baden-Wurttemberg, taking place in October and organized by SG DJK Ludwigsburg e.V. It focuses on short, accessible races, offering options for young children, school-age runners, teenagers, casual joggers, and more competitive adults. The youngest participants receive a free Bambini race of approximately 500 metres. Older children have their own short races, such as the Theo-Lauf and a distance for school-age runners that includes medals. Adults and older youth can select a quick 5 km circuit or a 10 km race covering two laps. The course is flat and paved, making it suitable for runners seeking a consistent surface and a simple pacing strategy for the longer distances.

Rodenbacher Lauftag combines a 50 km Harry Arndt run, a half marathon, 10 km, 5 km, and children's stadium races on a single autumn race day at Waldstadion Niederrodenbach in Rodenbach. Its full name is “Run for Peace and Democracy in Europe,” and it also serves as a BBF Junior Main-Lauf-Cup race. The day begins with the half marathon, followed shortly by the 50 km and 5 km races, with the children's stadium run, stadium cross races, and 10 km scheduled for the afternoon. Entry fees are reasonable, with student races costing 5 euros and the half marathon 15 euros, and on-site registration is available on race day. The main course is flat, asphalted, officially measured to IAAF standards, and runs through the Rodenbach forest, making it suitable for runners aiming for fast times or using it as autumn marathon preparation. A German M15 record over 5 km was set on this course, indicating its speed. The 5 km route features a stadium passage near the finish, allowing spectators and supporters a clear view of the race's progression. The youngest participants will compete in a stadium cross with obstacles, all finishers receive a special certificate, and many awards are distributed on site. SSC Hanau-Rodenbach, with nearly 50 years of road-race organizing experience, presents the event under the motto: “From runners for runners.”

The Stauch Cup is a local race series in Kupferzell, Germany, with all races starting and finishing on Jahnweg. The adult program includes a 5K Nordic walk, a 5K run, and a 10K run, all on flat courses. The setup suits runners seeking a short, straightforward road event rather than a complicated route or hilly challenge. Children and youth races are also part of the day, so the series is for more than just adult runners and walkers.

The Heckengäu-Volkslauf is an annual public running event in Wiernsheim, based at Lindenhalle Wiernsheim. It is part of the regular event calendar of SFG-Serres, a local club that also organizes village and club gatherings such as Kinderfasching, Vatertags-Hocketse, and the Wiernsheim street festival. The available source does not provide a course map or confirmed race distances. Its context within German running calendars is relevant: these events are connected to the wider club-run road-racing system, where volunteers, state athletics associations, timing standards, safety rules, and official results infrastructure support grassroots races.

Stadtlauf Bürstadt begins and ends at Wilhelminenstraße 1 in Bürstadt, Hessen. Runners gather during the Bürstädter Kerwe, not for a separate race day. VfR 1910 Bürstadt e.V. organizes this local road-running event, which began in 2001. The race offers 10 km, 5 km, 2.5 km, walking, children’s races, and a 4 x 2.5 km relay. The main start is at 11:00 AM, and the event typically sees between 501 and 1,000 participants. The course is flat and fast, featuring short laps. The 2.5 km race is one lap, the 5 km run and walk are two laps, and the 10 km race is four laps, though a team can split it as a relay. Children have their own 400 m Bambini run, with free entry and a free shirt for the youngest participants; one year, 91 children ran this race. All finishers get a functional shirt, and the top three in each category receive prize money. The day concludes after the awards with food, drinks, and live music, continuing the Kerwe atmosphere.

The EnergieSüdwest - Offenbach an der Queich is a road-running event held in the morning in Offenbach an der Queich, Rhineland-Palatinate, Germany. It is part of the EnergieSüdwest Cup and functions as the cup final. The event features 10 km and 5 km races, a children’s or student run, a Bambini run, and 5 km walking. TV Offenbach Laufbewerbe has organized the race since 1970. Local clubs and associations from Landau, Offenbach, Göcklingen, Birkweiler, Albersweiler, Siebeldingen, and surrounding villages may enter teams. The club competition offers an incentive: if at least 10 members finish, the club receives 15 euros per runner, capped at 25 runners. Participation is not restricted to sports clubs; groups like support associations or Landfrauen clubs are also welcome. Registration is managed via Runtix, with late entries accepted at the Turn- und Festhalle just before the start, where awards are presented afterward.

Barbarossalauf Erlenbach is a road running event in Erlenbach am Main, Bavaria, starting at Saint-Maurice-Platz near Elsenfelder Strasse. It typically takes place in October, beginning in the afternoon, and features several distances: a half marathon, 10 km, 5 km, 2.5 km, and 1 km. The event has been held annually since 2007, organized by Barbarossalauf Erlenbach a. Main e.V. The shorter distances and the children’s or school run cater to local runners and families. The half marathon, a recent addition, provides a longer road-race option. Registration is available via the organizer’s website.

The Bottwartal Marathon is a running weekend held in mid-October in Baden-Wurttemberg's Bottwartal region. It began as a marathon but now includes multiple races. Initially featuring a marathon and a 10K, the event expanded to offer a half marathon, walking events, and a Run & Fun Day for children and students. The organization relies on local club support, with eight clubs from Beilstein, Gronau, Grossbottwar, Murr, Kleinbottwar, Oberstenfeld, Steinheim, and Winzerhausen collaborating through an ORGA team, each club managing its segment. Werner Neumann of Oberstenfeld initiated the race to unite several Bottwartal clubs for a significant running event. The original start and finish were at the Bottwartalkellerei in Grossbottwar, enabling a course with northern and southern loops for the marathon and half marathon. The event later relocated to Steinheim, the "Urmenschenstadt," due to organizational and logistical considerations, with Gerhard Petermann succeeding Neumann as leader. The race has received the most popular marathon medal award six times and is one of Baden-Wurttemberg's largest running events.

The Pfettrachtaler Lauf begins at the SC Pfettrach sports field in Altdorf, Bavaria, offering runners several road-race options on the same day. The primary distances are a 21.1 km half marathon, a 10 km run, and a 5 km run. Shorter races are available for children and students over 2 km, 800 m, and 400 m. The event typically takes place in autumn and has been held annually since 2002. Organized by SC Pfettrach, it maintains the feel of a local club event rather than a large city race. The program extends beyond standard running events. Nordic walking is included, and inline skating is part of the event listing. Recent editions have also featured 23 km mountain bike and e-mountain bike races on an MTB trail. The youngest participants have their own Bambini race, while older school-age runners compete in separate student distances before the longer adult races commence. Local businesses and AOK Bayern provide support, reinforcing the event's connection to the Pfettrach and Landshut areas.

The Oberwaldlauf is a 5 km and 10 km race held annually in the Oberwald forest in Karlsruhe, taking place on the third Saturday of October. The start and finish are located at the TuS Rüppurr club grounds on Steinmannstraße. The 10 km race begins first, followed shortly by the 5 km run and 5 km walk. The event is sanctioned by the German Athletics Association, and both running courses are officially measured, allowing results to be included in German ranking lists. The route consists of a loop on asphalt and maintained forest paths, offering a more controlled environment than a rugged trail race while keeping participants within the Oberwald. The 10 km race is open to older youth and adults, the 5 km run includes younger age groups, and the walking option accommodates families and casual participants. TuS Rüppurr organizes the event with a club atmosphere: water, tea, and bananas are available at the finish, with waffles, cake, fries, and bratwurst offered around the grounds, and a bouncy castle for children. Course records stand at 29:07 and 35:45 for the 10 km, and 14:53 and 16:38 for the 5 km.

Bietlauf Mühlhausen is a road-running event in Tiefenbronn, Baden-Württemberg, starting from Lehninger Str. The program centers on an 11.5 km main run, with shorter options: a 5 km leisure run, a 5 km walking or Nordic Walking event, and a 1.15 km run for children and school pupils. It is typically held in autumn, often around October, with a morning start at 10:00. The course information is straightforward. The event caters to local runners, walkers, families, and school-age children, not exclusively competitive club athletes. Registration is via the organizer’s website, which also provides access to start lists, results, photos, and reports. One review highlights the atmosphere as its strongest aspect, with good scores for the course and value, while organization received lower marks.