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ミラノ周辺の5Kレース

2026年のレース6件 次回は16日後
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レースカレンダー

ミラノ周辺で今後開催予定の5Kレース

7月 1
177月
ラン · road · 5K
XVI^ Tornaco di Notte
Tornaco · 38 km離れています
8月 1
288月
ラン · road · 5K
II^ 5000 Corsa Nei Rioni
Robbio · 51 km離れています
9月 4
89月
ラン · road · 5K
L^ StraBorgo di Notte
Borgomanero · 62 km離れています
139月
ラン · road · 5K
IV^ 5000 della Garlaschese
Tromello · 38 km離れています
269月
ラン · road · 5K
StraLugano (Halbmarathon Lugano)
Lugano · 63 km離れています
+1件の5Kレースをさらに表示表示を減らす
289月
ラン · road · 5K
StraLugano (Lugano Half Marathon)
Lugano · 63 km離れています
ミラノ · 80 km
6件のレースを地図に表示 地図で見る →

ミラノ周辺の定期開催5Kレース

毎週、毎月、または毎年繰り返し開催されるレース

IX^ StraBresso (10km)
土 10月 3
StraBresso is a road race in Bresso offering 5 km and 10 km distances for adults, plus a 2 km race for schools. The 5 km and 10 km races are FIDAL-homologated. Participants can run either distance competitively or non-competitively, accommodating licensed runners and those seeking a local, casual run. The school race offers a distinct local character. Parents and accompanying adults may participate. Each runner receives a colored bracelet corresponding to their chosen school. This marks the event's ninth year, with official routes available for all three distances. The 5 km and 10 km races are open to all participants.
Deejay Ten Milano
日 10月 4
Deejay Ten Milano is a 10 km road race in central Milan, organized by Radio Deejay and run on closed city streets. It begins at 9 AM from Piazza del Duomo and finishes back in the city center, offering runners a race day centered around one of Milan’s most recognizable squares. The route remains in the city center, with traffic closed and Radio Deejay’s music and entertainment positioned along the course. Runners participate from across Italy, and the Deejay Village in Piazza Sempione manages bib and race-packet pickup before the race.
Monza21 (Half-Marathon in Monza)
日 10月 4
Monza21 allows runners to use the Monza motor-racing circuit in Lombardy, the same track used for the Formula 1 Italian Grand Prix. It is held in October, avoiding the peak of the Italian summer heat, and offers four on-road distances: 5 km, 10 km, half marathon, and 30 km. The event welcomes families, catering not only to serious half-marathon runners but also providing shorter options suitable for newer participants or those running with friends and relatives. The course is rolling and fast, presenting a realistic target for personal bests for well-trained runners who pace themselves correctly. The start and finish straight feels longer when experienced firsthand than it appears on television, adding to the enjoyment of running on a venue designed for racing cars instead of road races. Aid stations are positioned along the route like pit stops, supplying runners with water, fuel, and a brief respite before they rejoin the circuit. Monza also serves as a convenient base for exploring Lombardy: Milan is approximately 45 minutes away, featuring the Duomo and Galleria Vittorio Emanuele II, while Bergamo and Sirmione offer additional nearby destinations for runners before or after race day.
VI^ Memorial Mattia Corvi
日 10月 11
The Memorial Mattia Corvi is a 5 km road race in Gravedona ed Uniti, held in October in the town center by the lake. It is a national-level FIDAL Bronze event on a homologated 5 km course. Recent editions have also counted for the FIDAL Lombardia 5 km road championship for Allievi, Junior, Promesse, and Senior runners. The course uses two similar 2.5 km laps, with minimal elevation gain and repeated passes along the lakefront. It is designed for fast running, then sends athletes onto the track for the finish, where many spectators gather. Earlier editions also linked the memorial with the CSI regional road running championship and opened the race to all categories.
Vibram Ultra Trail Lago d'Orta
日 10月 11
Vibram Ultra Trail Lago d'Orta is an autumn trail-running series based in Omegna, on Lake Orta in Piedmont, Italy. The distances range from short trails to a full ultra, with 12 km, 21 km, 34 km, 55 km, and 100 km options. The long race is a single 100 km loop with 5,270 m of climbing, while the 55 km race is also a single loop and still includes 2,860 m of ascent. The 34 km route adds 2,000 m of climbing, making even the middle-distance option a serious mountain run. The routes traverse woods, technical trails, hard climbs, and offer viewpoints over Lake Orta and the surrounding mountains. The 100 km, 55 km, and 34 km races award ITRA points, attracting runners building ultra experience and those seeking a demanding day in the mountains. The 55 km race is the most popular of the main formats, with over 500 runners in the previous edition, while the 100 km still had more than 200. Runners also come from outside Italy, and the event connects the racing weekend with local food, villages, and traditions around the lake.
IV^ 4 Piazze Running
日 11月 29
4 Piazze Running is a 5 km road race held in Piacenza in late November. The certified city-centre course is organized by Atletica Piacenza and Italpose, with Cavalli square as the start and finish. The route starts with a 200-metre out-and-back section. Runners then complete three laps linking four central squares: Cavalli, Borgo, Sant Antonino, and Duomo. The men's race has been won by Giuseppe Gravante in 14:22, with seven men finishing under 15 minutes. Giulia Aprile won the women's race in 16:33, setting a new record from 16:58.
Stramilano SottoZero
日 11月 29
Stramilano SottoZero is the winter version of Stramilano, the well-known Milan city-running series. It is a road race in Milan on December 1st, with temperatures near zero Celsius, so winter clothing is necessary. Participants select either 5 km or 10 km. The short, very flat course is accessible for new runners, while still allowing experienced runners to compete seriously. All participants begin at Viale Cassiodoro, and the course follows the 5 km path within Parco di CityLife. The location places the race among the modern buildings of CityLife, instead of a lengthy tour of the entire city. It can be entered competitively or casually, aligning with the Stramilano event series that also offers 5 km, 10 km, and half marathon distances. The inaugural event sold out, providing this cold-weather race a rapid start with local participants.
Synlab Como Lake Half Marathon e 5 km
日 12月 6
The Synlab Como Lake Half Marathon begins and ends at Villa Olmo in Como, with the finish line situated before the neoclassical villa and its expansive park. This December road race offers two distances: the officially certified 21.0975 km half marathon and a 5 km option for participants seeking the same event atmosphere without the full half-marathon challenge. The half marathon departs from central Como, tracing the Lake Como branch past Cernobbio, Moltrasio, Carate Urio, and Laglio before looping back to Villa Olmo. The course is FIDAL-certified, though not designed for personal bests because of its rolling terrain along the lake and inclines that demand careful pacing. Cernobbio features Villa Erba as an additional route landmark, and by the mid-2020s, the event had already marked its 13th running.
ミラノ周辺の定期開催レースをすべて見る

今後90日以内のその他のレース

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ミラノの5Kレースについて

ミラノのランニング&運河ライド

ミラノでは、2026年に市中心部から80 km以内で14件の5Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。

ミラノって地元の人たちは、まるで碁盤の目みたいに走り回ってるんだ。抜け道も多いからね。サクッと走りたいなら、お城と公園の周りの2-mileループがいい感じ。Porta VeneziaにあるGiardini Pubblici Indro Montanelliは、定常的なラップ練に使えるよ。NavigliルートとかMartesanaの道は、base milesを稼ぐのにぴったりで、いつもサイクリストやジョガーで賑わってるんだ。History Run Club Milanは毎週土曜の9:30 AMにGUD Bar Darsenaの外に集合して、20 mins out and 20 mins backで走ってるし、Yapperz Clubは火曜の夜にTurbo Yap、日曜はArco della PaceでSunday Yapをやってるね。Generali Milano Marathon、Deejay Ten Milano、Stramilano Half Marathon、Trofeo Montestella 10Kが、こっちの主要なランニングイベントだよ。

サイクリストは、最初は平坦を走って、脚を使いたくなったら北の方に向かうのが定番かな。だいたい6 kmで259 mくらい上がるルートが多いよ。Circonvalley Bikesはグループライドをよくやってて、専用のWhatsAppチャットもあるし、ASD - Amatori Drali - Drali MilanoはVia Palmieri, 25から昔ながらのクラブの雰囲気で、ヴィンテージライドやレクリエーションライド、レース認定までやってるんだ。登り練は北のLake ComoやAlps方面にあって、Lecco via Tramだと92 kmで781 m上がる感じ。ガッツリ追い込みたいなら、Milano Deejay TRIとMilanoTRIがイベントカレンダーにあるよ。

ミラノで一番トレーニングしやすいのは春と秋だね。3月〜5月と9月〜11月は、ランナーもサイクリストも一番いいリズムで動ける時期だよ。地元の人たちは、この時期にSempioneでインターバルやったり、MartesanaでZ2、Adda riverやLake Como方面へロングライドに出かけたりするんだ。夏は暑くて湿度も高くて、最高気温は30°Cを超えるから、早朝スタートが必須。夜も街中に湿気がこもって、蒸し暑いことが多いね。冬は寒くなって、日中の平均気温が氷点下になることもあるよ。年に7日くらい雪が降るから、ランナーは公園のループで走ったり、サイクリストは道がクリアじゃない限り運河沿いをゆっくり走ったりする感じかな。