パンプローナ · スペイン

パンプローナ周辺の5Kレース

2026年のレース18件 次回は4日後
ランニング
レースカレンダー

パンプローナ周辺で今後開催予定の5Kレース

今週 1
57月
ラン · road · 5K
Foulées mauléonnaises - Mauléon-Licharre
Mauléon-Licharre · 77 km離れています
7月 2
97月
ラン · road · 5K
Foulées du festayre - Bayonne
Bayonne · 78 km離れています
217月
ラン · road · 5K
Traversée de Biarritz à la nage
Biarritz · 75 km離れています
8月 8
18月
ラン · trail · 5K
Wolf Race Corella
Corella · 79 km離れています
78月
ラン · road · 5K
Hiri besta - Hendaye
Hendaye · 61 km離れています
+13件の5Kレースをさらに表示表示を減らす
98月
ラン · road · 5K
Course de la Rhune - Ascain
Ascain · 59 km離れています
148月
ラン · road · 5K
Garazi'd laktik - Saint-Jean-Pied-de-Port
Saint-Jean-Pied-de-Port · 51 km離れています
148月
ラン · road · 5K
Adarreko lasterketa - Louhossoa
Louhossoa · 61 km離れています
238月
ラン · road · 5K
La course des bergers - Macaye
Macaye · 64 km離れています
248月
ラン · road · 5K
Basusarriko itzulia - Bassussarry
Bassussarry · 71 km離れています
318月
ラン · road · 5K
Aliocema run - Saint-Jean
Saint-Jean · 64 km離れています
9月 7
69月
ラン · road · 5K
Carrera Popular Ciudad de Viana
Viana · 68 km離れています
149月
ラン · road · 5K
Human'run - Anglet
Anglet · 75 km離れています
209月
ラン · road · 5K
Course du Patrimoine - Bayonne
Bayonne · 78 km離れています
209月
ラン · road · 5K
Human'Run
Anglet · 75 km離れています
209月
ラン · road · 5K
Dkb – Donibaneko Bost – 5 Km - Saint Jean De Luz
Saint Jean De Luz · 64 km離れています
279月
ラン · road · 5K
Course des remparts de Bayonne
Bayonne · 77 km離れています
279月
ラン · road · 5K
Lasterketa Zarautz Bihotzekin
Zarautz · 67 km離れています
パンプローナ · 80 km
18件のレースを地図に表示 地図で見る →

パンプローナ周辺の定期開催5Kレース

毎週、毎月、または毎年繰り返し開催されるレース

Carrera de la Ruta del Vino de Navarra
土 10月 10
The Carrera de la Ruta del Vino de Navarra is a 5,000-meter race held in Olite, a town in Navarra connected to the region’s wine route. Organized by Corredores Populares de Olite, the main adult race is suitable for newer runners and provides local club runners with a timed effort over a standard road-race distance. The event is centered in Olite, with Plaza Teobaldos designated as the meeting point for a recent edition. It features children’s races, a runner’s bag service, timing, medical support, showers, nearby parking, and a finish-area announcer. The first edition was organized by Corredores Populares de Olite in conjunction with the Ayuntamiento de Olite-Erriberri, and registration has been managed through the RockTheSport platform.
Carrera Solidaria de Navarra
日 10月 11
The Carrera Solidaria de Navarra is a charity run held in Pamplona, the capital of Navarra in northern Spain. Its listed race format is a 10 km run, a standard road race, not a multi-day trail event or a festival with many distances. The event schedule is not fixed in the listing, and runners can sign up for notifications via the event page. The race is associated with the Universidad de Navarra, with its main campus in Pamplona. This provides a campus-city setting rather than a purely tourist route. The university is a large private institution with thousands of students and staff, and its red color is part of its identity. Available details are practical: the race has multiple organizing entities, an official web presence, and pending results/classifications when the next edition is listed.
Hendaye en rose
土 10月 17
Hendaye en rose is a Pink October sports and solidarity program in Hendaye, featuring a 5 km walk and a 6 km run. It takes place during October, the breast-cancer awareness month. Hendaye Commerce and local shopkeepers organize the town’s campaign, allowing participation on foot rather than solely offering support from afar. The program also includes conferences, longe cote, and Nordic walking, extending beyond a single start line. Hendaye Commerce and Cherie FM have supported the breast-cancer campaign for several years, involving local associations, residents, and businesses. Funds raised are donated to research, providing the event with a clear purpose beyond the run and walk.
Marche nordique du pignada - Anglet
火 10月 20
The Marche nordique du Pignada is a timed Nordic walking event held in Anglet. It begins at 10 AM from the Orak Bat stadium. The event is organized by the Nordic walking section of Aviron Bayonnais Athlétisme. Participants can choose between a 6.5 km course or a forest route of approximately 11.5 to 12.5 km. The routes traverse the Pignada forest. The shorter course consists of a single loop, while the longer timed course involves two loops within the woods. This is the event's fourth edition. It maintains a club atmosphere, with each participant receiving a souvenir gift. Following the walk, attendees are invited to a potluck, where participants contribute a dish or drink to share.
15 km Donostia - San Sebastián
日 10月 25
The 15 km Donostia - San Sebastián is a road race held in late October in San Sebastián, a Basque coastal city also known as Donostia. The primary event is the 15K, with a 5K offered for those seeking a shorter distance. It accommodates a wide range of participants: individuals aiming for a fast time, runners preparing for longer races, novices, wheelchair athletes, and handbikers are all included. Over 5,000 people start annually, giving it the atmosphere of a city-wide event rather than a small local run. The 15K course begins on Avenida de Madrid and concludes on Paseo de Anoeta. It is entirely within the city, is at sea level, and is closed to traffic, contributing to its reputation as a personal-best course for many. The route passes La Concha promenade, City Hall, the boulevard, Zurriola beach, wide central streets, and narrower old-town lanes. The race also fosters a strong community spirit: a skating club travels from Barañain each year, past champions discuss winning multiple txapelas, and finish-line stories often feature international visitors meeting the time limit and long-time friends still competing together after many years.
15 km Salto Donostia - San Sebastian - Saint-Sébastien
月 10月 26
Runners begin at the stadium's base and conclude inside it for the 15 km Salto Donostia - San Sebastian, a road race held in October in San Sebastian, Spain. The primary race is 15 km at 10:00, preceded by a 5 km run at 09:30 and a distinct 15 km rollers and handbike competition. The 15 km event draws a substantial field, with the latest recorded results showing 3,892 participants for that distance. The course is designed for speed, described by the organizer as an ultra-fast layout, yet it still offers participants a comprehensive view of Donostia. It proceeds north from the stadium, traces the Urumea river, crosses historic bridges, goes through the city center, and then runs alongside La Concha Bay before incorporating a short, elevated loop for added challenge. The ambiance is distinctly Basque and local, featuring music and hand claps along the route, and the stadium finish provides a defined endpoint, unlike a less distinct seafront conclusion.
Las Murallas de Pamplona
土 10月 31
Las Murallas de Pamplona is a night running series in Pamplona, Navarre, Spain, held every year since 2013. Its name comes straight from the route: runners follow almost the whole line of the city’s old defensive walls, including the Citadel. The main race menu is simple: Fortín is 6 km, Ciudadela is 10 km, and Murallas is 15 km, though the longest option has used 18 km and 20 km routes in earlier editions. The event is organized by Club Kirol Bat Triatloi Taldea, and the city center closes to traffic while the races are on. The course gives the race a very Pamplona-specific shape, passing places such as the Puerta del Socorro at the Citadel instead of using a generic road loop. It is a popular race with serious numbers: some editions have drawn more than 3,000 runners, and one came close to 4,000. A children’s race was added after the first few editions, with part of its entry money going to charities such as the Bone Marrow Donors Association of Navarre and UNHCR. The adult races award trophies to the top three finishers in each category, while the low entry fees and multiple distances make the night open to both casual runners and people chasing a place.
15 km Donostia - San Sebastián
土 10月 31
The 15 km Donostia - San Sebastián is a road race held in San Sebastián, on Spain’s Basque coast, typically in late October. The primary event is La Clásica Salto 15K DSS, accompanied by a 5 km race on the same day for those seeking a shorter distance. This city-and-coast race welcomes handisport participants and is eligible for record-setting. The 15 km route consists of one full circuit through San Sebastián, and the 5 km also follows a single-loop format. The prior edition attracted over 3,000 participants, indicating it is a busy city race rather than a small local run. Finishers ranks the 15 km as the most renowned race in its category, and the event is part of a broader Basque Country race circuit featuring several other San Sebastián events.
Carreira Nocturna Sada
金 12月 18
Carrera de Navidad de Mendavia
土 12月 19
The Carrera de Navidad de Mendavia is an evening Christmas run held in Mendavia, Navarra, Spain. The primary race covers 5 km on roads, with the absolute category officially measured at 5,300 meters, beginning at 18:00. This event is part of the Carrera de Navidad series, known as Carrera de Navidad de Denominaciones, and has associated regulations, a website, and results. The event is suitable for runners seeking a brief winter race. In addition to the competitive absolute race, a non-competitive option is available, allowing participation for those who wish to enjoy the Christmas-race atmosphere without focusing on their time. The event's long history, indicated by its edition numbering, and the modest entry fee for the main race suggest a community-focused, accessible run prioritizing participation.
Course du Bout de l'An
日 12月 20
Course du Bout de l'An is a late-December city race in Bayonne, Pyrénées-Atlantiques, southwest France. The main event is a 10 km road race, with a 5 km walk for those seeking the same end-of-year atmosphere at a gentler pace. It typically draws close to 3,000 participants, aiming to mark the year's end and the coming one by running through Bayonne. The 10 km route offers a swift tour of the city, covering Grand Bayonne, Petit Bayonne, Lauga, Saint-Esprit, and Saint-Léon, with the Nive and Adour rivers visible. A distinctive Bayonne feature is the mid-race refreshment at the Trinquet bar. Post-finish, participants receive mulled wine, awards, and a donation check for the partner charity. Costumes are encouraged, and local food, including Bayonne ham and Basque cake, is part of the appeal.
Course du bout de l'an - Bayonne
月 12月 21
The Course du Bout de l'An is a late-December road race held in Bayonne, located in the Pyrénées-Atlantiques department of southwest France. Participants can select a 5 km or 10 km distance, and walkers also participate. It functions as an end-of-year city run, with large numbers of participants, a festive atmosphere, and many attendees joining with friends rather than focusing on competitive times. The 10 km course circles Bayonne, crossing the city between the Nive and Adour rivers. A distinctive feature is the aid station located at the bar of the Trinquet, a well-known city landmark, reflecting the race's motto: “Lift your knees and lift your elbow!” Fields can number in the thousands, with some years selling out in advance and attracting significant numbers of walkers.
パンプローナ周辺の定期開催レースをすべて見る

今後90日以内のその他のレース

すべてのスポーツと距離 →
パンプローナの5Kレースについて

パンプローナ トレーニングノート

パンプローナでは、2026年に市中心部から80 km以内で35件の5Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。

パンプローナでのランニングは、みんなシンプルにやってるよ。Taconera park、Media Luna park、Ciudadela、Vuelta del Castillo、Yamaguchi park、Parque del Mundo、Arga parkあたりを軽く周回する感じだね。Vuelta del Castillo ループは、安定した舗装路でちょっと距離を稼ぎたい時にいいよ。54 kmで獲得標高は93 m。50 km。地元ランナーは、Media maratón Ciudad de Pamplona、Carrera Solidaria de Navarra、Las Murallas de Pamplona、Carrera Tres Burgos Tres Millasあたりでレースに照準を合わせてる。

地元サイクリストは、街を囲む丘にずっと見つめられてる感じなんだ。もう、自転車で登ってくれって言ってるみたいだよね。Arga river沿いにはClassic Arga River Valley Loopっていうルートがあって、45 kmで獲得標高420 m。ベースマイル稼ぎにちょうどいい。Puerto de Velate Mountain Ascentは68 kmで獲得標高980 m。Alto de Perdón Classic Climbはもっと短くて35 kmだけど、獲得標高580 mと結構キツいよ。地元のクラブだと、CA Osasuna、CD Pamplona、SDC San Antonio、MRA Xotaあたりが活動してるね。大きなメインイベントとしてはHalf Triathlon Pamplona-Iruñaがある。

パンプローナは春と初秋が最高だよ。盆地が開放的に感じるし、公園も使いやすい。ピレネーの麓も緑豊かで、ライドのたびに天気と賭けをする必要がないんだ。夏は北の海岸沿いよりも乾燥してて、最高気温も高くなるから、地元の人たちはインターバルを早朝にやったり、Z2をしっかりこなしたり、日差しのきつい登りは安定した朝の時間帯に回したりしてる。Ermitagaña近くのPamplona Cyclocross Gravel Bike trailは乾燥したコンディションにぴったり。でも、もっと荒れた山頂のコースだと、ロードバイクじゃちょっときついかもね。冬は北の海岸沿いよりも最低気温が低くなるから、ランナーはArga river沿いの公園近くに留まるし、サイクリストは登りを選ぶのに気を使ってるよ。